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Cardinal District Meet at Forest Park

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Jan. 7, 2026 Indoor 2026 Forest Park HS Track, Woodbridge, VA 62°/42°
Jan 7 In 2026 Woodbridge, VA 62°/42°

55m

Men Women

Men's Final (Heat: 1/1)

55m Men Final (Heat: 1/1)
32 results
Place Athlete Mark
1
Jilano McCombs 890
Freedom (Woodbridge) · 2029 6.64
2
Yussif Kassim 838
Freedom (Woodbridge) · 2028 6.74
3
Brandon Hunter 807
Forest Park · 2026 6.80
4
Kahlile McNeal 802
Forest Park · 2026 6.81
5
Aidan Tremblay-Rogers 792
Forest Park · 2026 6.83
6
Lukman Saifullai 787
Freedom (Woodbridge) · 2026 6.84
6
Sean Lowry 807
Colgan High School · 2026 6.84
6
Adrian Beltran-Pezo 787
Forest Park · 2026 6.84
9
Bertrand Ellis 752
Forest Park · 2026 6.91
10
Isaiah Carothers 738
Freedom (Woodbridge) · 2028 6.94
11
Andre "AJ" Gladney 733
Gar-Field · 2029 6.95
12
Olaun Davis-Simmons 709
Forest Park · 2029 7.00
12
Kamarr Lang 709
Gar-Field · 2028 7.00
12
Caleb "CJ" Jackson 709
Forest Park · 2026 7.00
12
Robert Lacey 709
Forest Park · 2028 7.00
16
Brandon Kwon 703
Forest Park · 2028 7.03
17
Carter Aymond 681
Forest Park · 2026 7.06
18
Jaymie Carter 644
Freedom (Woodbridge) · 2028 7.14
19
Jayden Russell-Samuel 600
Gar-Field · 2029 7.24
19
Michael Myers 600
Colgan High School · 2026 7.24
19
Tobias Mitchell 600
Freedom (Woodbridge) · 2029 7.24
22
Justice Bell 596
Forest Park · 2026 7.25
23
Jacob Roeske 516
Colgan High School · 2028 7.44
24
Gavin Felder 476
Colgan High School · 2029 7.54
24
Gabriel Anderson 476
Colgan High School · 2026 7.54
24
Kaiden Talley 476
Freedom (Woodbridge) · 2029 7.54
27
Alexander Alvarado Vega 465
Gar-Field · 2028 7.57
28
Ian Cole 438
Colgan High School · 2029 7.64
29
Clifton Aubee 367
Freedom (Woodbridge) · 2027 7.84
30
Moises Benitez Ascencio 241
Gar-Field · 2028 8.25
31
Jawaan Struges 170
Gar-Field · 2029 8.53
32
Jayden Opoku 126
Gar-Field · 2029 8.73

Women's Final (Heat: 1/1)

55m Women Final (Heat: 1/1)
23 results
Place Athlete Mark
1
Deva Clark 809
Freedom (Woodbridge) · 2027 7.74
2
Maichail Durrant 806
Gar-Field · 2027 7.75
3
Aaliyah Wellington-Sanders 779
Colgan High School · 2026 7.84
3
Essence Rodriguez 779
Freedom (Woodbridge) · 2029 7.84
5
Kamiya Dancy 742
Gar-Field · 2026 7.97
6
Briquelle Cromer 700
Forest Park · 2029 8.12
7
Saffie Diallo 688
Forest Park · 2029 8.16
8
Brianna Guzman-Mendez 664
Gar-Field · 2026 8.25
9
Nadia Banahene 655
Forest Park · 2028 8.28
10
Lucy Gonzalez 650
Gar-Field · 2027 8.30
11
Bethany Parker 629
Forest Park · 2029 8.38
12
Udochukwu Ezejiofor 621
Forest Park · 2029 8.41
13
Faye Gee-Jackson 587
Freedom (Woodbridge) · 2029 8.54
14
Janelle Duah 550
Gar-Field · 2029 8.69
15
Alessandra madison 513
Colgan High School · 2028 8.84
16
Tamyla Gibson 483
Gar-Field · 2028 8.97
17
Yunshi Chen Torres 442
Gar-Field · 2029 9.15
18
Silvia Chavez 431
Gar-Field · 2028 9.20
19
Tessa Anya 424
Gar-Field · 2028 9.23
20
Jael Romain 372
Gar-Field · 2029 9.48
21
Allison Gomez Bustillo 358
Gar-Field · 2029 9.55
22
Sky Dade 328
Gar-Field · 2028 9.70
23
Fatoumata Ba 229
Gar-Field · 2028 10.27

55H

Men Women

Men's Final (Heat: 1/1)

55H Men Final (Heat: 1/1)
4 results
Place Athlete Mark
1
Abdul Kamara 552
Forest Park · 2028 9.06
2
Minase Eshetu 519
Gar-Field · 2028 10.33
3
oscar chen 583
Colgan High School · 2026 10.44
4
Myles Teague 207
Forest Park · 2029 10.72

Women's Final (Heat: 1/1)

55H Women Final (Heat: 1/1)
5 results
Place Athlete Mark
1
Nadia Banahene 655
Forest Park · 2028 11.03
2
Destoni Daniels 582
Colgan High School · 2026 11.24
2
Ella Simpler 407
Colgan High School · 2027 11.24
4
Alaina Spohrer 337
Colgan High School · 2028 11.74
5
Trinity Veney 453
Colgan High School · 2026 11.75

300m

Men Women

Men's Final (Heat: 1/1)

300m Men Final (Heat: 1/1)
32 results
Place Athlete Mark
1
Gabriel Anderson 476
Colgan High School · 2026 36.94
2
Sean Lowry 807
Colgan High School · 2026 36.97
3
Jalen Clark 772
Forest Park · 2029 38.31
4
Ayvion Rainey 705
Forest Park · 2027 38.47
4
Brandon Kwon 703
Forest Park · 2028 38.47
6
oscar chen 583
Colgan High School · 2026 39.34
7
Robert Lacey 709
Forest Park · 2028 39.50
8
Usain Brown 589
Forest Park · 2028 39.53
9
Ian Cole 438
Colgan High School · 2029 39.74
10
Gavin Felder 476
Colgan High School · 2029 39.94
11
Adrian Beltran-Pezo 787
Forest Park · 2026 40.00
12
Moses Suwaneh 782
Forest Park · 2028 40.13
12
Gideon Asante 532
Forest Park · 2028 40.13
14
Andre "AJ" Gladney 733
Gar-Field · 2029 40.23
15
Isaiah Carothers 738
Freedom (Woodbridge) · 2028 40.24
16
Minase Eshetu 519
Gar-Field · 2028 40.35
17
Jaymie Carter 644
Freedom (Woodbridge) · 2028 40.94
18
Bertrand Ellis 752
Forest Park · 2026 41.34
19
Caleb "CJ" Jackson 709
Forest Park · 2026 41.37
20
Caleb Rowe 452
Forest Park · 2028 41.47
21
Lukman Saifullai 787
Freedom (Woodbridge) · 2026 42.64
22
Kamarr Lang 709
Gar-Field · 2028 42.97
23
Carter Aymond 681
Forest Park · 2026 43.31
24
Jayden Russell-Samuel 600
Gar-Field · 2029 44.22
25
Jayden McLennon 274
Colgan High School · 2029 44.94
25
Kaiden Talley 476
Freedom (Woodbridge) · 2029 44.94
27
Alexander Alvarado Vega 465
Gar-Field · 2028 45.12
28
Tobias Mitchell 600
Freedom (Woodbridge) · 2029 45.24
29
Alpha Koroma 185
Freedom (Woodbridge) · 2028 47.14
30
Jawaan Struges 170
Gar-Field · 2029 48.24
31
Ryan Green 127
Gar-Field · 2029 48.84
32
Moises Benitez Ascencio 241
Gar-Field · 2028 49.35

Women's Final (Heat: 1/1)

300m Women Final (Heat: 1/1)
25 results
Place Athlete Mark
1
Lauryn Robertson 1014
Colgan High School · 2026 41.14
2
Mara Proctor 834
Forest Park · 2028 42.85
3
Kourtney Howard-Perez 827
Forest Park · 2028 44.90
4
Madison Chavis 714
Forest Park · 2028 45.05
5
Maichail Durrant 806
Gar-Field · 2027 46.83
6
Essence Rodriguez 779
Freedom (Woodbridge) · 2029 47.14
7
Destoni Daniels 582
Colgan High School · 2026 48.14
8
Kamiya Dancy 742
Gar-Field · 2026 48.42
9
Kennedy Felder 558
Colgan High School · 2027 48.74
10
Leah Chance 535
Colgan High School · 2028 49.34
11
Crystal Banahene 800
Forest Park · 2026 49.62
12
Ava Rahman 519
Colgan High School · 2028 49.74
13
Alessandra madison 513
Colgan High School · 2028 50.24
14
Deva Clark 809
Freedom (Woodbridge) · 2027 50.54
15
Kaitlyn Barnes 517
Forest Park · 2027 51.03
16
Janelle Duah 550
Gar-Field · 2029 51.24
17
Tamyla Gibson 483
Gar-Field · 2028 51.96
18
Angelin Ramirez 415
Colgan High School · 2028 52.64
19
Brianna Guzman-Mendez 664
Gar-Field · 2026 53.12
20
Faye Gee-Jackson 587
Freedom (Woodbridge) · 2029 54.54
21
Jael Romain 372
Gar-Field · 2029 54.74
22
Silvia Chavez 431
Gar-Field · 2028 56.07
23
Lucy Gonzalez 650
Gar-Field · 2027 56.93
24
Sky Dade 328
Gar-Field · 2028 1:00.43
25
Fatoumata Ba 229
Gar-Field · 2028 1:05.53

HJ

Men Women

Men's Final (Heat: 1/1)

HJ Men Final (Heat: 1/1)
3 results
Place Athlete Mark
3
Brian Wanji 0
Colgan High School · 2027 4-10
2
Daniel Chaney 557
Forest Park · 2028 5-6
1
Brandon Hunter 807
Forest Park · 2026 5-10

Women's Final (Heat: 1/1)

HJ Women Final (Heat: 1/1)
3 results
Place Athlete Mark
1
Kailea North 508
Colgan High School · 2028 4-8
1
Maya Kamgaing 794
Forest Park · 2029 4-8
1
Amiyah Daniels 544
Colgan High School · 2028 4-8

500m

Men Women

Men's Final (Heat: 1/1)

500m Men Final (Heat: 1/1)
10 results
Place Athlete Mark
1
Usain Brown 589
Forest Park · 2028 1:12.25
2
Ezkiel Ambachew 622
Gar-Field · 2027 1:12.46
3
David Alvarez-Moreno 536
Gar-Field · 2026 1:13.71
4
Quinton Rowe 509
Gar-Field · 2028 1:14.49
5
Caleb Rowe 452
Forest Park · 2028 1:18.37
6
Aiden Cole 330
Colgan High School · 2029 1:20.24
6
Oxley Talley 330
Colgan High School · 2027 1:20.24
8
Adrian Ramirez 212
Gar-Field · 2029 1:24.92
9
Tyler Espinoza 208
Gar-Field · 2027 1:25.23
10
Francesco Hernandez 89
Gar-Field · 2029 1:31.63

Women's Final (Heat: 1/1)

500m Women Final (Heat: 1/1)
11 results
Place Athlete Mark
1
Eden Cameron 682
Forest Park · 2027 1:25.88
2
Amiyah Daniels 544
Colgan High School · 2028 1:31.64
3
Kaitlyn Barnes 517
Forest Park · 2027 1:32.96
4
Kailea North 508
Colgan High School · 2028 1:33.44
5
Kennedy Felder 558
Colgan High School · 2027 1:34.44
6
Trinity Veney 453
Colgan High School · 2026 1:36.34
7
Elisabeth Wiker 442
Gar-Field · 2028 1:36.92
8
Layna Robertson 440
Colgan High School · 2029 1:37.04
9
Claire Navarro 435
Forest Park · 2026 1:37.32
10
Juliana Molina 365
Gar-Field · 2028 1:41.33
11
Nathaly Zelaya 18
Gar-Field · 2027 2:15.66

PV

Men Women

Men's Final (Heat: 1/1)

PV Men Final (Heat: 1/1)
1 results
Place Athlete Mark
1
Nick Wright 1
Colgan High School · 2027 10-0

Women's Final (Heat: 1/1)

PV Women Final (Heat: 1/1)
3 results
Place Athlete Mark
2
Ailah Gregory 0
Colgan High School · 2027 6-6
2
Violet Riddle 0
Colgan High School · 2027 6-6
1
Erin O'Loughlin 0
Colgan High School · 2027 9-0

LJ

Men Women

Men's Final (Heat: 1/1)

LJ Men Final (Heat: 1/1)
10 results
Place Athlete Mark
10
Kyle Tant 205
Colgan High School · 2029 15-7
9
Robert Lacey 709
Forest Park · 2028 16-9
8
Julian Patton 782
Forest Park · 2027 17-5
7
Zachary Matthews-Foley 0
Colgan High School · 2028 17-9.5
6
Daniel Chaney 557
Forest Park · 2028 17-11
5
Brandon Hunter 807
Forest Park · 2026 18-3.5
4
Gideon Asante 532
Forest Park · 2028 19-0
3
Isaiah Carothers 738
Freedom (Woodbridge) · 2028 19-3
2
Emmanuel Germain 0
Gar-Field · 2027 20-6.5
1
Jaden Makuwa 0
Forest Park · 2026 20-7

Women's Final (Heat: 1/1)

LJ Women Final (Heat: 1/1)
5 results
Place Athlete Mark
5
Aaliyah Sturge 0
Gar-Field · 2027 13-3
4
Angelina Mendoza 0
Colgan High School · 2028 14-5
3
Ailah Gregory 0
Colgan High School · 2027 14-7.5
2
Trinity Smith 0
Forest Park · 2027 14-10.5
1
Jordan Rhodes 0
Forest Park · 2026 15-8.5

1000m

Men Women

Men's Final (Heat: 1/1)

1000m Men Final (Heat: 1/1)
18 results
Place Athlete Mark
1
Ezkiel Ambachew 622
Gar-Field · 2027 2:48.48
2
Desmond Jones 483
Forest Park · 2026 2:51.88
3
Ziquele Harp 657
Forest Park · 2026 2:52.08
4
Tyler McAdams 333
Colgan High School · 2028 3:03.04
5
Elijah Mitchell 539
Forest Park · 2029 3:04.15
6
Caleb Gazda 290
Colgan High School · 2028 3:06.64
7
David Alvarez-Moreno 536
Gar-Field · 2026 3:09.43
8
Frezer Mekonnen 239
Freedom (Woodbridge) · 2029 3:11.34
9
Oliver Coulter 236
Colgan High School · 2028 3:11.64
10
Joel Fort 214
Colgan High School · 2027 3:13.74
11
Michael Seubert 210
Forest Park · 2026 3:14.19
12
Kyle Tant 205
Colgan High School · 2029 3:14.74
13
Keith Brown III 125
Colgan High School · 2029 3:24.04
14
Owen Dicarlo 107
Colgan High School · 2027 3:26.54
15
Roman Cervone 104
Colgan High School · 2029 3:26.94
16
Quinton Rowe 509
Gar-Field · 2028 3:29.39
17
Riley jOHNSON 86
Colgan High School · 2027 3:29.74
18
Tyler Espinoza 208
Gar-Field · 2027 3:44.35

Women's Final (Heat: 1/1)

1000m Women Final (Heat: 1/1)
9 results
Place Athlete Mark
1
Natalie Singleton 426
Colgan High School · 2028 3:44.34
2
Riley Snyder 420
Forest Park · 2029 3:45.10
3
Elisabeth Wiker 442
Gar-Field · 2028 3:51.80
4
Emma Taylor 233
Colgan High School · 2027 4:11.74
5
Juliana Molina 365
Gar-Field · 2028 4:15.43
6
Kara Dodson 196
Colgan High School · 2027 4:18.34
7
Hazel Anderson 164
Colgan High School · 2029 4:24.44
8
Addison Friedlander 142
Colgan High School · 2028 4:28.84
9
Nathaly Zelaya 18
Gar-Field · 2027 5:15.50

S

Men Women

Men's Final (Heat: 1/1)

S Men Final (Heat: 1/1)
9 results
Place Athlete Mark
9
Christopher York 0
Colgan High School 18-2.5
8
Ryan Vargas 0
Gar-Field · 2029 20-9.5
7
Wesley Heslep 0
Colgan High School · 2027 30-0
6
Nathaniel Myers 0
Forest Park · 2028 31-9
5
Jahsiah Hill 0
Forest Park · 2028 32-1.5
4
Alexander Peprah 0
Forest Park · 2028 35-0.5
3
Thomas Bawol 0
Forest Park · 2026 36-4.5
2
Russell Kamgaing 1
Forest Park · 2026 40-7
1
Russel Dadzie 0
Gar-Field · 2026 45-6

Women's Final (Heat: 1/1)

S Women Final (Heat: 1/1)
4 results
Place Athlete Mark
4
Jasmine Cooper 0
Colgan High School · 2026 20-9
3
Danielle Awanu 0
Forest Park · 2029 23-10
2
Dorsey Grose 0
Colgan High School · 2026 24-9
1
Moriah Reed-Edwards 0
Colgan High School · 2026 26-5.5

3200m

Men

Men's Final (Heat: 1/1)

3200m Men Final (Heat: 1/1)
4 results
Place Athlete Mark
1
nathan singleton 321
Colgan High School · 2027 11:26.54
2
Edward Stalker 353
Forest Park · 2029 12:10.17
3
Antonio Alvarez 203
Forest Park · 2028 12:10.18
4
Hrithik Dasgupta 140
Forest Park · 2029 12:38.76
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