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Cardinal District Championships

MileSplit
Feb. 10, 2009 Indoor 2009 Gar-Field HS Track, Dale City, VA 61°/38°
Feb 10 In 2009 Dale City, VA 61°/38°

55m

Women

Women's Final (Heat: 4/4)

55m Women Final (Heat: 4/4)
2 results
Place Athlete Mark
1
Yvonne Amegashie 1030
Potomac Senior High School · 2009 7.49
7
Quayshona Cooper 896
Forest Park · 2012 8.04

300m

Men Women

Men's Final (Heat: 4/4)

300m Men Final (Heat: 4/4)
1 results
Place Athlete Mark
2
Ramon Mathis 875
Woodbridge · 2010 36.29

Women's Final (Heat: 4/4)

300m Women Final (Heat: 4/4)
3 results
Place Athlete Mark
1
Yvonne Amegashie 1030
Potomac Senior High School · 2009 41.75
3
Brianna Krumholz 904
Forest Park · 2012 43.66
4
Quayshona Cooper 896
Forest Park · 2012 43.82

HJ

Women

Women's Final (Heat: 0/4)

HJ Women Final (Heat: 0/4)
1 results
Place Athlete Mark
4
Brianna Krumholz 904
Forest Park · 2012 4-4

PV

Women

Women's Final (Heat: 0/4)

PV Women Final (Heat: 0/4)
1 results
Place Athlete Mark
2
Meredith Nelson 610
Woodbridge · 2009 6-6

500m

Men Women

Men's Final (Heat: 2/4)

500m Men Final (Heat: 2/4)
1 results
Place Athlete Mark
11
Ayinde Bickersteth 876
Potomac Senior High School · 2012 1:18.19

Women's Final (Heat: 2/4)

500m Women Final (Heat: 2/4)
3 results
Place Athlete Mark
1
Yvonne Amegashie 1030
Potomac Senior High School · 2009 1:18.45
2
Brianna Krumholz 904
Forest Park · 2012 1:19.34
4
Shannen Daly 850
C.D. Hylton · 2011 1:24.37

LJ

Women

Women's Final (Heat: 0/4)

LJ Women Final (Heat: 0/4)
2 results
Place Athlete Mark
8
Quayshona Cooper 896
Forest Park · 2012 13-8.5
4
Yvonne Amegashie 1030
Potomac Senior High School · 2009 15-9

1000m

Men Women

Men's Final (Heat: 0/4)

1000m Men Final (Heat: 0/4)
3 results
Place Athlete Mark
3
Alex Cord 666
Forest Park · 2011 2:50.12
6
Daniel Camacho 872
Forest Park · 2012 2:52.41
8
Patrick Cobb 741
Forest Park · 2010 2:54.74

Women's Final (Heat: 0/4)

1000m Women Final (Heat: 0/4)
2 results
Place Athlete Mark
1
Breiana White 834
C.D. Hylton · 2009 3:06.08
3
Michelle Britto 916
Woodbridge · 2009 3:08.42

1600m

Men Women

Men's Final (Heat: 0/4)

1600m Men Final (Heat: 0/4)
5 results
Place Athlete Mark
1
Prince Owusu-mensah 900
Gar-Field · 2011 4:41.95
2
Patrick Cobb 741
Forest Park · 2010 4:45.32
3
Alex Cord 666
Forest Park · 2011 4:51.98
9
Mark DeAnna 474
Gar-Field · 2010 5:18.16
11
Nick Eghtesaad 814
Woodbridge · 2012 5:30.03

Women's Final (Heat: 0/4)

1600m Women Final (Heat: 0/4)
4 results
Place Athlete Mark
1
Lindsi Arrington 907
Gar-Field · 2010 5:26.43
2
Debra Baner 846
Potomac Senior High School · 2011 5:30.21
3
Emily Cate 726
Forest Park · 2009 5:41.02
8
Erin Rolaf 752
Woodbridge · 2010 5:55.54

3200m

Men Women

Men's Final (Heat: 0/4)

3200m Men Final (Heat: 0/4)
4 results
Place Athlete Mark
1
Jacob Mesler 640
Forest Park · 2009 10:44.46
2
Gabe Wentlandt 738
Woodbridge · 2011 10:47.10
3
Tyler Iwanicki 581
Forest Park · 2009 10:52.41
7
Nick Eghtesaad 814
Woodbridge · 2012 12:43.60

Women's Final (Heat: 0/4)

3200m Women Final (Heat: 0/4)
5 results
Place Athlete Mark
1
Lindsi Arrington 907
Gar-Field · 2010 12:17.09
2
Debra Baner 846
Potomac Senior High School · 2011 12:20.31
3
Emily Cate 726
Forest Park · 2009 12:42.10
6
Meredith Nelson 610
Woodbridge · 2009 12:56.91
7
Erin Rolaf 752
Woodbridge · 2010 12:57.91
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