BENCH / MARK
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Cardinal District Meet

MileSplit
Feb. 16, 2008 Indoor 2008 Gar-Field HS Track, Dale City, VA 44°/30°
Feb 16 In 2008 Dale City, VA 44°/30°

55m

Men Women

Men's Final (Heat: 3/4)

55m Men Final (Heat: 3/4)
2 results
Place Athlete Mark
3
Andre Washington 975
Woodbridge · 2009 6.76
4
Kelvin Lewis 962
Woodbridge · 2009 6.78

Women's Final (Heat: 4/4)

55m Women Final (Heat: 4/4)
1 results
Place Athlete Mark
1
Yvonne Amegashie 1030
Potomac Senior High School · 2009 7.45

55H

Men

Men's Final (Heat: 3/4)

55H Men Final (Heat: 3/4)
1 results
Place Athlete Mark
3
Andre Washington 975
Woodbridge · 2009 8.06

300m

Men Women

Men's Final (Heat: 4/4)

300m Men Final (Heat: 4/4)
2 results
Place Athlete Mark
2
Wesley Jones 932
Potomac Senior High School · 2008 35.59
3
Kelvin Lewis 962
Woodbridge · 2009 35.71

Men's Final (Heat: 3/4)

300m Men Final (Heat: 3/4)
1 results
Place Athlete Mark
4
Ramon Mathis 875
Woodbridge · 2010 36.10

Men's Final (Heat: 2/4)

300m Men Final (Heat: 2/4)
1 results
Place Athlete Mark
1
Brice Mathews 949
Potomac Senior High School · 2008 35.13

Men's Final (Heat: 1/4)

300m Men Final (Heat: 1/4)
1 results
Place Athlete Mark
18
Zack Williams 871
Forest Park · 2008 41.54

Women's Final (Heat: 4/4)

300m Women Final (Heat: 4/4)
1 results
Place Athlete Mark
1
Yvonne Amegashie 1030
Potomac Senior High School · 2009 41.64

500m

Men Women

Men's Final (Heat: 3/4)

500m Men Final (Heat: 3/4)
3 results
Place Athlete Mark
1
Brice Mathews 949
Potomac Senior High School · 2008 1:05.94
2
Andre Washington 975
Woodbridge · 2009 1:06.57
3
Philip Lecky 858
Gar-Field · 2008 1:07.74

Women's Final (Heat: 3/4)

500m Women Final (Heat: 3/4)
2 results
Place Athlete Mark
1
Yvonne Amegashie 1030
Potomac Senior High School · 2009 1:17.30
3
Monique Scott 876
Gar-Field · 2008 1:20.82

Women's Final (Heat: 2/4)

500m Women Final (Heat: 2/4)
1 results
Place Athlete Mark
5
Shannen Daly 850
C.D. Hylton · 2011 1:22.96

HJ

Men

Men's Final (Heat: 0/4)

HJ Men Final (Heat: 0/4)
1 results
Place Athlete Mark
3
Kelvin Lewis 962
Woodbridge · 2009 5-8

PV

Women

Women's Final (Heat: 0/4)

PV Women Final (Heat: 0/4)
1 results
Place Athlete Mark
3
Meredith Nelson 610
Woodbridge · 2009 6-6

1000m

Men Women

Men's Final (Heat: 0/4)

1000m Men Final (Heat: 0/4)
5 results
Place Athlete Mark
1
Zack Williams 871
Forest Park · 2008 2:39.07
3
Andrew McGreal 815
Woodbridge · 2008 2:43.74
5
Patrick Cobb 741
Forest Park · 2010 2:45.60
12
Alex Cord 666
Forest Park · 2011 2:59.48
13
Mike Belote 437
C.D. Hylton · 2009 2:59.84

Women's Final (Heat: 0/4)

1000m Women Final (Heat: 0/4)
3 results
Place Athlete Mark
1
Breiana White 834
C.D. Hylton · 2009 3:07.74
2
Aubree Washington 865
Gar-Field · 2008 3:09.36
4
Erin Geraghty 843
Forest Park · 2010 3:15.70

LJ

Men

Men's Final (Heat: 0/4)

LJ Men Final (Heat: 0/4)
4 results
Place Athlete Mark
6
Ramon Mathis 875
Woodbridge · 2010 19-1
5
Kelvin Lewis 962
Woodbridge · 2009 19-3.5
4
Andre Washington 975
Woodbridge · 2009 19-9
1
Wesley Jones 932
Potomac Senior High School · 2008 21-2.5

1600m

Men Women

Men's Final (Heat: 0/4)

1600m Men Final (Heat: 0/4)
4 results
Place Athlete Mark
1
Andrew McGreal 815
Woodbridge · 2008 4:34.39
2
Cameron Shaver 778
Forest Park · 2008 4:38.15
6
Noah Hagos 782
C.D. Hylton · 2008 4:56.74
9
Mark DeAnna 474
Gar-Field · 2010 5:11.65

Women's Final (Heat: 0/4)

1600m Women Final (Heat: 0/4)
5 results
Place Athlete Mark
1
Lindsi Arrington 907
Gar-Field · 2010 5:16.13
2
Debra Baner 846
Potomac Senior High School · 2011 5:22.63
3
Michelle Britto 916
Woodbridge · 2009 5:28.43
5
Erin Geraghty 843
Forest Park · 2010 5:34.70
6
Erin Rolaf 752
Woodbridge · 2010 5:35.63

TJ

Men

Men's Final (Heat: 0/4)

TJ Men Final (Heat: 0/4)
2 results
Place Athlete Mark
5
Andre Washington 975
Woodbridge · 2009 40-2
1
Wesley Jones 932
Potomac Senior High School · 2008 44-6.5

3200m

Men Women

Men's Final (Heat: 0/4)

3200m Men Final (Heat: 0/4)
4 results
Place Athlete Mark
1
Cameron Shaver 778
Forest Park · 2008 10:10.00
3
Tyler Iwanicki 581
Forest Park · 2009 10:51.62
4
Matthew Cantu 487
Woodbridge · 2008 10:54.47
7
Jason Hamilton 389
C.D. Hylton · 2009 11:46.57

Women's Final (Heat: 0/4)

3200m Women Final (Heat: 0/4)
7 results
Place Athlete Mark
1
Lindsi Arrington 907
Gar-Field · 2010 11:31.37
2
Debra Baner 846
Potomac Senior High School · 2011 11:54.18
3
Michelle Britto 916
Woodbridge · 2009 11:55.21
4
Emily Cate 726
Forest Park · 2009 12:20.92
6
Erin Rolaf 752
Woodbridge · 2010 12:28.59
7
Kristen Story 712
Forest Park · 2008 12:38.32
9
Meredith Nelson 610
Woodbridge · 2009 13:10.96
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