Performance Dashboard
Athlete analytics & progression tracking
1000m
832
Points
3:02.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 3:02.43 | 59 | 832 | 58° |
| Jan. 20, 2024 | Gulden Invitational | 3:03.85 | 7 | 816 | 22° |
| Feb. 19, 2023 | America East Indoor Championships | 3:04.19 | 9 | 812 | |
| Jan. 27, 2018 | Westchester County Champs | 3:28.25 | 35 | 566 | |
| Jan. 20, 2018 | New Balance Games | 3:35.03 | 20 | 505 | |
| Dec. 10, 2017 | Section 1 Kick Off #2 | 3:42.76 | 27 | 439 |
1500m
872
Points
4:44.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | America East Outdoor Championships | 4:44.94 | 11 | 872 | 67° |
| May 6, 2023 | America East Outdoor Championships | 4:45.60 | 11 | 867 | 67° |
| May 5, 2024 | America East Outdoor Track & Field Championships | 4:47.09 | 8 | 857 | 68° |
| April 22, 2023 | Team Challenge | 4:47.15 | 2 | 857 | 76° |
| May 5, 2024 | America East Outdoor Track & Field Championships | 4:48.96 | 8 | 844 | 68° |
| April 5, 2025 | Colonial Relays | 4:49.49 | 27 | 841 | 84° |
| May 16, 2021 | Section 1 Duals | 5:01.40 | 2 | 763 | |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 6:01.11 | 25 | 429 |
1600m
552
Points
6:00.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2018 | Croton Girls Relays | 6:00.24 | 3 | 552 | 66° |
200m
607
Points
29.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2021 | Section 1 Duals | 29.04 | 5 | 607 | |
| June 3, 2019 | Lakeland Last Chance | 29.29 | 6 | 589 | 66° |
| April 30, 2019 | Section 1 League 2E Champs | 30.76 | 15 | 487 | 63° |
| May 2, 2018 | Compiled Duals | 31.44 | 9 | 443 | |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 31.52 | 89 | 438 |
2000msc
726
Points
8:05.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | Westchester County Champs (Yorktown) | 8:05.20 | 3 | 726 | 86° |
| May 16, 2021 | Section 1 Duals | 8:34.40 | 2 | 634 | |
| June 1, 2021 | Section 1 League 2C Champs | 8:44.44 | 2 | 604 | 74° |
2400m_cc
169
Points
12:23.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2017 | Somers Big Red Invitational | 12:23.30 | 26 | 169 |
300m
606
Points
47.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2019 | New Balance Games | 47.57 | 112 | 606 | |
| Jan. 19, 2020 | Section 1 League 1C/2E Champs | 47.77 | 2 | 598 | |
| Dec. 6, 2019 | North Shore High School Season Opener | 47.84 | 25 | 595 | |
| Dec. 9, 2018 | Section 1 Kick Off #1 | 50.89 | 73 | 477 | |
| Dec. 10, 2017 | Section 1 Kick Off #2 | 53.48 | 113 | 387 |
3000m
689
Points
11:19.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | Rasbeck Relays | 11:19.10 | 3 | 689 | 73° |
| May 2, 2018 | Section 1 League 2D Champs | 12:11.30 | 1 | 558 | 82° |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 12:34.49 | 2 | 504 | |
| Feb. 12, 2018 | Section 1 Class B Champs | 12:38.06 | 12 | 496 | |
| Dec. 14, 2017 | Section 1 Frosh/Soph #2 | 12:50.50 | 6 | 468 |
400m
800
Points
1:01.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2021 | Section 1 Duals | 1:01.14 | 1 | 800 | |
| May 22, 2021 | Westchester County Champs (Yorktown) | 1:01.29 | 2 | 795 | 86° |
| May 1, 2021 | Pirate Relays | 1:01.85 | 3 | 777 | 61° |
| May 18, 2019 | Westchester County Champs | 1:02.76 | 19 | 747 | 71° |
| May 20, 2018 | Westchester County Champs | 1:03.57 | 21 | 722 | 78° |
| March 25, 2023 | 2023 Lafayette Open | 1:04.10 | 1 | 706 | 44° |
| June 1, 2018 | Section 1 State Qualifier | 1:04.23 | 8 | 702 | 78° |
| Dec. 21, 2019 | Energice Coaches Hall of Fame Invitational | 1:04.31 | 13 | 699 | |
| April 8, 2019 | Hendrick Hudson, Our Lady of Lourdes, Peekskill Tri | 1:04.94 | 3 | 680 | 73° |
| April 30, 2019 | Section 1 League 2E Champs | 1:05.00 | 3 | 678 | 63° |
| May 2, 2018 | Section 1 League 2D Champs | 1:05.47 | 6 | 664 | 82° |
| May 2, 2018 | Compiled Duals | 1:06.44 | 4 | 636 | |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 1:07.18 | 38 | 614 | |
| April 21, 2018 | Red Raider Relays | 1:08.10 | 65 | 588 |
4000m_cc
468
Points
17:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2020 | Section 1 Duals Week 3 | 17:37.00 | 3 | 468 | |
| Oct. 16, 2020 | Section 1 Duals Week 1 | 17:41.00 | 4 | 462 | |
| Oct. 14, 2017 | Manhattan HS Invitational | 18:15.90 | 88 | 409 | |
| Sept. 22, 2018 | Xavier Invitational | 18:36.69 | 36 | 379 | |
| Oct. 13, 2018 | Manhattan HS Invitational | 19:18.90 | 132 | 323 | |
| Sept. 23, 2017 | Xavier Invitational | 19:21.50 | 81 | 319 |
5000m_cc
734
Points
19:06.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Canisius Alumni Classic | 19:06.80 | 20 | 734 | 51° |
| Oct. 29, 2021 | 2021 America East X-C Championships | 19:31.80 | 69 | 696 | 52° |
| Nov. 22, 2020 | Section 1 Regionals | 19:47.20 | 27 | 673 | |
| Nov. 7, 2020 | Section 1 Milton Invite #4 | 19:47.90 | 9 | 672 | |
| Sept. 15, 2023 | Iona Br. Paddy Doyle Meet of Champions | 19:51.10 | 43 | 667 | |
| Oct. 29, 2022 | America East Conference Cross Country Championships | 19:52.70 | 61 | 665 | 59° |
| Oct. 31, 2020 | Section 1 Milton Invite #3 | 20:06.80 | 3 | 645 | |
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 20:36.50 | 7 | 602 | |
| Oct. 27, 2023 | America East Cross Country Championships | 20:40.70 | 66 | 597 | 73° |
| Dec. 31, 1969 | Section 1 League Championships | 21:48.40 | 6 | 506 | |
| Oct. 28, 2017 | Westchester County Championships | 21:49.90 | 82 | 504 | 66° |
| Oct. 7, 2017 | Brewster Bear Invitational | 22:41.50 | 36 | 441 | 78° |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Girls | 22:51.00 | 62 | 429 | 75° |
| Oct. 26, 2019 | Westchester County Meet | 22:51.10 | 110 | 429 | 61° |
| Oct. 5, 2019 | Brewster Bear XC Classic | 22:55.40 | 53 | 424 | 57° |
| Oct. 6, 2018 | Brewster Bear Invitational | 23:24.20 | 46 | 391 | 65° |
| Nov. 9, 2019 | Section 1 Championships | 23:46.20 | 52 | 367 | |
| Nov. 4, 2017 | Section 1 Championships | 23:56.52 | 71 | 356 | |
| Sept. 7, 2019 | Somers Big Red Invitational | 23:58.90 | 32 | 353 | 71° |
| Sept. 15, 2018 | Dan Purdy Invitational | 24:02.50 | 20 | 349 | 78° |
| Sept. 21, 2019 | Dan Purdy Invitational | 24:03.70 | 48 | 348 | 80° |
| Oct. 27, 2018 | Westchester County Championships | 24:18.30 | 158 | 333 | 49° |
| Sept. 28, 2019 | Bowdoin XC Classic | 24:18.80 | 79 | 332 | |
| Sept. 12, 2017 | Sect 1 Conf 2 League D Pre Season Meet | 25:05.00 | 7 | 286 | 80° |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 25:54.90 | 81 | 240 | |
| Oct. 20, 2018 | Section 1 Coaches Invitational | 26:31.70 | 74 | 209 | |
| Sept. 8, 2018 | Somers Big Red Invitational | 28:45.50 | 58 | 113 | |
| Nov. 3, 2018 | Section 1 Championships | 30:10.10 | 90 | 68 |
6000m_cc
755
Points
23:16.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 23:16.80 | 400 | 755 | 64° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:42.80 | 338 | 723 | 69° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:05.00 | 77 | 696 | 66° |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 24:33.50 | 231 | 663 | 66° |
600m
762
Points
1:43.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2020 | Section 1 League 1C/2E Champs | 1:43.13 | 2 | 762 | |
| Feb. 1, 2020 | Section 1 Class B Champs | 1:43.31 | 7 | 759 | |
| Jan. 24, 2020 | Section 1 Westchester County Champs | 1:43.44 | 9 | 756 | |
| Dec. 15, 2019 | Section 1 Kick Off #3 | 1:49.05 | 6 | 649 | |
| Feb. 6, 2019 | Section 1 Class B Champs | 1:51.70 | 18 | 602 | |
| Dec. 6, 2019 | North Shore High School Season Opener | 1:52.48 | 16 | 588 | |
| Jan. 13, 2019 | Section 1 League 2A/2D Champs | 1:53.66 | 6 | 568 | |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 1:56.12 | 5 | 526 | |
| Dec. 9, 2018 | Section 1 Kick Off #1 | 1:56.85 | 43 | 514 | |
| Jan. 3, 2018 | Rockland Coaches Invitational | 2:00.10 | 35 | 463 | |
| Dec. 14, 2017 | Section 1 Frosh/Soph #2 | 2:02.00 | 12 | 434 |
800m
894
Points
2:15.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2025 | America East Outdoor Championships | 2:15.98 | 11 | 894 | 62° |
| Feb. 20, 2024 | America East Indoor Championships | 2:16.86 | 7 | 881 | |
| April 19, 2025 | Bucknell Team Challenge | 2:17.36 | 8 | 873 | 87° |
| April 20, 2024 | Bucknell Team Challenge | 2:17.59 | 3 | 869 | 61° |
| April 16, 2023 | Bison Outdoor Classic | 2:18.41 | 63 | 857 | 78° |
| April 1, 2023 | Colonial Relays | 2:18.48 | 12 | 856 | 74° |
| Feb. 3, 2024 | Sykes & Sabock Challenge | 2:18.82 | 18 | 850 | 44° |
| April 14, 2025 | Bison Outdoor Classic | 2:18.92 | 74 | 849 | 67° |
| June 19, 2021 | New York State Showcase | 2:19.12 | 13 | 846 | |
| June 10, 2021 | Section 1 Class B Championships | 2:19.53 | 2 | 840 | 83° |
| April 2, 2022 | 2022 Colonial Relays | 2:20.88 | 16 | 819 | 60° |
| Dec. 31, 1969 | Deneault Invitational 2022 | 2:22.02 | 5 | 802 | |
| May 1, 2021 | Pirate Relays | 2:22.61 | 3 | 793 | 61° |
| May 22, 2021 | Westchester County Champs (Yorktown) | 2:23.09 | 1 | 786 | 86° |
| June 1, 2021 | Section 1 League 2C Champs | 2:23.14 | 2 | 786 | 74° |
| May 25, 2019 | Section 1 Class B Championships | 2:25.70 | 8 | 748 | 68° |
| Jan. 29, 2022 | Kane Invitational 2022 | 2:27.24 | 5 | 726 | 9° |
| May 18, 2019 | Westchester County Champs | 2:27.55 | 13 | 722 | 71° |
| May 16, 2021 | Section 1 Duals | 2:29.50 | 2 | 695 | |
| May 5, 2018 | Joe Wynne Somers Lions Club Invitational | 2:31.57 | 16 | 666 | |
| April 18, 2019 | Red Raider Relays | 2:33.20 | 36 | 645 | |
| April 21, 2018 | Red Raider Relays | 2:35.77 | 40 | 611 | |
| May 2, 2018 | Compiled Duals | 2:38.60 | 3 | 575 | |
| April 8, 2019 | Hendrick Hudson, Our Lady of Lourdes, Peekskill Tri | 2:38.60 | 2 | 575 | 73° |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 2:46.69 | 36 | 477 | |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 2:55.90 | 40 | 378 |
mile
865
Points
5:07.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Big Apple Invitational | 5:07.47 | 1 | 865 | |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 5:10.99 | 25 | 843 | |
| Jan. 25, 2025 | Gulden Invitational | 5:25.92 | 11 | 752 | 31° |
| Jan. 21, 2023 | Cornell Upstate Challenge | 5:27.08 | 20 | 745 | 33° |
| Jan. 15, 2022 | Lehigh Angry Birds Invitational | 5:31.74 | 12 | 718 | |
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 6:21.90 | 24 | 457 |
3mile_cc
626
Points
19:35.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2022 | Harry Lang Invitational | 19:35.30 | 32 | 626 | 73° |
| Oct. 29, 2019 | Section 1 League Championships | 21:47.10 | 4 | 446 |
Mid-D
Event Group
894
Points
2:15.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2025 | 800m | America East Outdoor Championships | 2:15.98 | 11 | 894 | 62° |
| Feb. 20, 2024 | 800m | America East Indoor Championships | 2:16.86 | 7 | 881 | |
| April 19, 2025 | 800m | Bucknell Team Challenge | 2:17.36 | 8 | 873 | 87° |
| April 20, 2024 | 800m | Bucknell Team Challenge | 2:17.59 | 3 | 869 | 61° |
| April 16, 2023 | 800m | Bison Outdoor Classic | 2:18.41 | 63 | 857 | 78° |
Mile
Event Group
872
Points
4:44.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2023 | 1500m | America East Outdoor Championships | 4:44.94 | 11 | 872 | 67° |
| May 6, 2023 | 1500m | America East Outdoor Championships | 4:45.60 | 11 | 867 | 67° |
| Feb. 10, 2024 | Mile | Big Apple Invitational | 5:07.47 | 1 | 865 | |
| May 5, 2024 | 1500m | America East Outdoor Track & Field Championships | 4:47.09 | 8 | 857 | 68° |
| April 22, 2023 | 1500m | Team Challenge | 4:47.15 | 2 | 857 | 76° |
Short Sprints
Event Group
607
Points
29.04
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2021 | 200m | Section 1 Duals | 29.04 | 5 | 607 | |
| June 3, 2019 | 200m | Lakeland Last Chance | 29.29 | 6 | 589 | 66° |
| April 30, 2019 | 200m | Section 1 League 2E Champs | 30.76 | 15 | 487 | 63° |
| May 2, 2018 | 200m | Compiled Duals | 31.44 | 9 | 443 | |
| Dec. 29, 2018 | 200m | Marine Corps Holiday Classic | 31.52 | 89 | 438 |
Steeple
Event Group
726
Points
8:05.20
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2021 | 2000mSC | Westchester County Champs (Yorktown) | 8:05.20 | 3 | 726 | 86° |
| May 16, 2021 | 2000mSC | Section 1 Duals | 8:34.40 | 2 | 634 | |
| June 1, 2021 | 2000mSC | Section 1 League 2C Champs | 8:44.44 | 2 | 604 | 74° |
Cross Country
Event Group
755
Points
23:16.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 23:16.80 | 400 | 755 | 64° |
| Oct. 14, 2023 | 5K XC | Canisius Alumni Classic | 19:06.80 | 20 | 734 | 51° |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 23:42.80 | 338 | 723 | 69° |
| Oct. 1, 2021 | 6000mCC | Lehigh University's Paul Short Run | 24:05.00 | 77 | 696 | 66° |
| Oct. 29, 2021 | 5K XC | 2021 America East X-C Championships | 19:31.80 | 69 | 696 | 52° |
Long Sprints
Event Group
800
Points
1:01.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2021 | 400m | Section 1 Duals | 1:01.14 | 1 | 800 | |
| May 22, 2021 | 400m | Westchester County Champs (Yorktown) | 1:01.29 | 2 | 795 | 86° |
| May 1, 2021 | 400m | Pirate Relays | 1:01.85 | 3 | 777 | 61° |
| May 18, 2019 | 400m | Westchester County Champs | 1:02.76 | 19 | 747 | 71° |
| May 20, 2018 | 400m | Westchester County Champs | 1:03.57 | 21 | 722 | 78° |
Distance
Event Group
689
Points
11:19.10
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2021 | 3000m | Rasbeck Relays | 11:19.10 | 3 | 689 | 73° |
| May 2, 2018 | 3000m | Section 1 League 2D Champs | 12:11.30 | 1 | 558 | 82° |
| Jan. 14, 2018 | 3000m | Section 1 League 1A, 2A, 2D Champs | 12:34.49 | 2 | 504 | |
| Feb. 12, 2018 | 3000m | Section 1 Class B Champs | 12:38.06 | 12 | 496 | |
| Dec. 14, 2017 | 3000m | Section 1 Frosh/Soph #2 | 12:50.50 | 6 | 468 |