Performance Dashboard
Athlete analytics & progression tracking
1500m
674
Points
4:16.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Monmouth Season Opener | 4:16.21 | 38 | 674 | |
| April 15, 2017 | Greyhound Invite | 4:16.53 | 3 | 671 | 66° |
| April 1, 2017 | Ramapo College Roadrunner Invitational | 4:22.96 | 20 | 606 | 47° |
| April 8, 2017 | TCNJ Invitational | 4:25.26 | 7 | 583 | 57° |
| April 6, 2019 | TCNJ Invitational | 4:27.61 | 50 | 560 | 67° |
| April 12, 2019 | Hopkins Loyola Invitational | 4:27.66 | 23 | 560 | 68° |
| April 21, 2018 | All American Invite | 4:37.51 | 13 | 470 | 58° |
1600m
769
Points
4:25.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2016 | NJSIAA Groups - 2, 3 & NP B | 4:25.38 | 12 | 769 | 80° |
| May 31, 2016 | Cherokee Night Racing #2 | 4:27.16 | 10 | 751 | |
| May 28, 2016 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 4:28.75 | 5 | 734 | 85° |
| May 24, 2016 | Haddonfield Distance Night | 4:29.88 | 2 | 723 | |
| May 14, 2016 | Camden County Championships | 4:34.13 | 5 | 680 | 74° |
| May 5, 2016 | SJTCA Track and Field Carnival - Open at Delsea | 4:37.34 | 34 | 649 | |
| Feb. 6, 2016 | NJSIAA Sectional Championships - South Gr. 2&3 | 4:40.12 | 8 | 623 | |
| May 10, 2014 | Camden County Championships | 4:44.84 | 8 | 579 | 79° |
| Jan. 30, 2016 | SJTCA Meet #10 - Group 2, 3, NP | 4:45.04 | 13 | 577 | |
| Jan. 3, 2015 | SJTCA Open Meet #3 | 4:48.35 | 12 | 548 | |
| May 14, 2013 | Olympic Conference Championships | 5:02.62 | 17 | 429 | 60° |
| May 11, 2013 | Camden County Championships | 5:06.26 | 13 | 401 | 76° |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 2 & 3 | 5:20.56 | 34 | 300 | |
| Jan. 13, 2014 | SJTCA Meet - Large Schools | 5:31.39 | 27 | 234 |
3200m
468
Points
10:42.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2014 | Camden County Championships | 10:42.75 | 5 | 468 | 79° |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 2 & 3 | 11:16.73 | 30 | 352 |
3200m_cc
397
Points
11:03.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | 19th Cherokee Challenge | 11:03.06 | 59 | 397 | |
| Sept. 12, 2015 | Cherokee Challenge | 11:13.81 | 65 | 361 | |
| Sept. 21, 2013 | 18th Cherokee Challenge | 11:32.39 | 66 | 304 | |
| Sept. 15, 2012 | The 17th Annual Cherokee Challenge | 12:12.00 | 65 | 199 | |
| Sept. 29, 2012 | Six Flags Wild Safari Invitational - Boys | 12:41.00 | 7 | 136 |
5000m_cc
488
Points
17:00.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2014 | Camden County Championship | 17:00.93 | 13 | 488 | |
| Oct. 23, 2015 | Olympic Conference Championships | 17:10.89 | 33 | 465 | 62° |
| Nov. 8, 2014 | NJSIAA Sectionals - South | 17:16.77 | 21 | 452 | |
| Nov. 7, 2015 | NJSIAA Sectionals - South | 17:18.23 | 28 | 448 | |
| Oct. 11, 2014 | South Jersey Open | 17:20.13 | 16 | 444 | |
| Oct. 10, 2015 | South Jersey Open | 17:21.37 | 47 | 441 | |
| Sept. 18, 2015 | Battle @ Ocean County Park | 17:25.67 | 28 | 432 | |
| Sept. 27, 2014 | Six Flags Wild Safari Invitational - HS Boys | 17:33.00 | 21 | 416 | |
| Oct. 28, 2013 | Buena MS/Frosh/Soph XC Race | 17:34.00 | 3 | 414 | |
| Oct. 24, 2014 | Olympic Conference Championships | 17:35.00 | 7 | 412 | |
| Sept. 26, 2015 | Six Flags Wild Safari Invitational - HS Boys | 17:37.00 | 29 | 407 | |
| Sept. 1, 2017 | Ramapo College Season Opener | 17:52.70 | 36 | 375 | 68° |
| Sept. 20, 2014 | South Jersey Shootout | 17:54.00 | 30 | 372 | |
| Oct. 17, 2013 | Camden County Championship | 18:07.00 | 38 | 346 | |
| Nov. 9, 2013 | NJSIAA Sectionals - South | 18:07.00 | 59 | 346 | |
| Oct. 25, 2013 | Olympic Conference Championships | 18:16.00 | 61 | 329 | |
| Oct. 3, 2015 | New Balance Shore Coaches XC Invitational | 18:17.00 | 29 | 327 | |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 18:19.66 | 71 | 322 | |
| Oct. 16, 2015 | Camden County Championship | 18:22.00 | 9 | 317 | 63° |
| Sept. 29, 2015 | Olympic Conf. Batch Meet - 9/29 | 18:24.80 | 6 | 312 | 80° |
| Oct. 12, 2013 | South Jersey Open | 18:52.00 | 62 | 264 | |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Boys | 18:57.98 | 94 | 253 | |
| Nov. 10, 2012 | NJSIAA Sectional Championships - South | 19:03.00 | 76 | 245 | |
| Oct. 26, 2012 | Olympic Conference Championships | 19:28.50 | 88 | 205 | |
| Sept. 2, 2016 | Ramapo College XC Season Opener | 19:35.20 | 39 | 195 | |
| Oct. 17, 2012 | CC Tech vs. Winslow | 19:36.00 | 0 | 194 | |
| Oct. 5, 2013 | 2013 Shore Coaches XC Invitational | 20:04.00 | 92 | 155 | |
| Sept. 20, 2012 | Olympic Conf. - Week 2 (Thur) | 20:04.00 | 35 | 155 | |
| Sept. 10, 2016 | Philly Metro Meet | 20:36.60 | 37 | 115 | |
| Oct. 2, 2012 | Olympic Conf. - Week 3 (Tues) | 20:45.00 | 26 | 106 | |
| Oct. 22, 2016 | Central Atlantic Collegiate Conference Championships | 29:50.70 | 28 | 1 |
600m
664
Points
1:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 20, 2014 | Bishop Loughlin Games | 1:28.00 | 24 | 664 | |
| Jan. 25, 2014 | New Balance Games | 1:33.70 | 88 | 494 | |
| Dec. 21, 2013 | Bishop Loughlin Games | 1:36.97 | 115 | 408 |
800m
865
Points
1:55.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2016 | NJSIAA Groups - 2, 3 & NP B | 1:55.88 | 6 | 865 | 80° |
| May 28, 2016 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 1:57.70 | 1 | 819 | 85° |
| June 8, 2016 | NJSIAA State Meet Of Champions | 1:59.14 | 25 | 782 | 70° |
| April 28, 2019 | Peacocks and Brick City Classic | 2:00.63 | 4 | 746 | 52° |
| May 5, 2019 | CACC Championships | 2:01.19 | 7 | 732 | 54° |
| April 15, 2017 | Greyhound Invite | 2:01.71 | 6 | 720 | 66° |
| May 17, 2016 | Olympic Conference Championships | 2:02.23 | 1 | 707 | 60° |
| Feb. 6, 2016 | NJSIAA Sectional Championships - South Gr. 2&3 | 2:02.35 | 2 | 704 | |
| Feb. 20, 2016 | NJSIAA Group Championships | 2:02.62 | 14 | 698 | |
| May 10, 2018 | West Point Twilight | 2:02.75 | 4 | 695 | 69° |
| Feb. 6, 2015 | NJSIAA Sectional Championships - South Gr. 2&3 | 2:02.75 | 4 | 695 | |
| May 24, 2014 | NJSIAA Sectionals - South - Groups 2 & 3 | 2:02.82 | 11 | 693 | |
| May 14, 2016 | Camden County Championships | 2:02.91 | 5 | 691 | 74° |
| April 14, 2018 | Coach Pollard Invitational | 2:03.45 | 1 | 679 | 82° |
| Feb. 14, 2015 | NJSIAA Group Championships | 2:03.63 | 15 | 674 | |
| May 9, 2015 | Camden County Championships | 2:04.13 | 8 | 663 | 75° |
| Jan. 12, 2015 | SJTCA Meet #5 - Large Schools | 2:04.37 | 2 | 657 | |
| April 8, 2017 | TCNJ Invitational | 2:04.77 | 2 | 648 | 57° |
| May 23, 2015 | NJSIAA Sectionals - South - Groups 2, 3, NP B North | 2:05.62 | 10 | 629 | 66° |
| Jan. 30, 2016 | SJTCA Meet #10 - Group 2, 3, NP | 2:06.16 | 10 | 617 | |
| Feb. 21, 2020 | Armory College Last Chance | 2:06.77 | 50 | 604 | |
| Jan. 10, 2015 | Olympic Conference / TriCounty Meet | 2:06.94 | 3 | 600 | |
| Feb. 4, 2017 | Villanova Wildcat Invitational | 2:07.22 | 7 | 594 | |
| April 1, 2017 | Ramapo College Roadrunner Invitational | 2:07.76 | 21 | 582 | 47° |
| April 21, 2018 | All American Invite | 2:08.19 | 11 | 573 | 58° |
| April 12, 2019 | Hopkins Loyola Invitational | 2:09.27 | 27 | 550 | 68° |
| Jan. 27, 2014 | SJTCA Open Meet #3 | 2:09.71 | 18 | 541 | |
| April 6, 2019 | TCNJ Invitational | 2:09.71 | 56 | 541 | 67° |
| Jan. 13, 2014 | SJTCA Meet - Large Schools | 2:11.39 | 8 | 507 | |
| Feb. 8, 2014 | NJSIAA Sectional Championships - South Gr. 3&4 | 2:11.75 | 15 | 500 | |
| Jan. 19, 2018 | Ramapo College Season Opener | 2:12.76 | 27 | 480 | |
| May 5, 2016 | SJTCA Track and Field Carnival - Open at Delsea | 2:14.98 | 42 | 438 | |
| Jan. 11, 2014 | Olympic Conference / TriCounty Meet | 2:15.86 | 16 | 421 |
8000m_cc
434
Points
29:28.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2017 | Bill Fritz/Charlie Way Invitational | 29:28.20 | 46 | 434 | 82° |
| Sept. 23, 2016 | Goldey-Beacom Fall Classic | 29:31.20 | 18 | 430 | 85° |
| Oct. 22, 2017 | CACC XC Championships | 29:41.00 | 43 | 419 | 72° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 29:42.20 | 233 | 417 | |
| Sept. 17, 2016 | Bill Fritz/Charlie Way Invitational | 29:44.20 | 105 | 415 | 81° |
| Oct. 15, 2016 | St. Joseph's College XC Invite | 29:44.80 | 34 | 414 | |
| Oct. 19, 2019 | St. Joseph's College Invitational | 30:11.60 | 51 | 383 | |
| Sept. 22, 2017 | Goldey-Beacom Fall Classic | 30:24.40 | 12 | 369 | 84° |
| Sept. 9, 2017 | Philadelphia Metropolitan Champs | 30:35.60 | 26 | 356 | |
| Oct. 27, 2019 | Central Atlantic Collegiate Conference XC Champs | 30:46.80 | 36 | 344 | |
| Oct. 8, 2016 | Jack Saint Clair Memorial Invitational | 30:47.00 | 38 | 344 | |
| Oct. 7, 2017 | Jack Saint Clair Memorial Invitational | 31:31.50 | 30 | 298 | |
| Oct. 12, 2019 | Jack Saint Clair Memorial Cross Country Championship | 31:33.50 | 63 | 296 |
mile
574
Points
4:47.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2018 | Ramapo College Season Opener | 4:47.08 | 26 | 574 | |
| Jan. 27, 2017 | Villanova Open | 4:50.24 | 4 | 546 | |
| Jan. 13, 2018 | Towson Tiger Invitational | 4:53.60 | 9 | 517 |
Mile
Event Group
769
Points
4:25.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2016 | 1600m | NJSIAA Groups - 2, 3 & NP B | 4:25.38 | 12 | 769 | 80° |
| May 31, 2016 | 1600m | Cherokee Night Racing #2 | 4:27.16 | 10 | 751 | |
| May 28, 2016 | 1600m | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 4:28.75 | 5 | 734 | 85° |
| May 24, 2016 | 1600m | Haddonfield Distance Night | 4:29.88 | 2 | 723 | |
| May 14, 2016 | 1600m | Camden County Championships | 4:34.13 | 5 | 680 | 74° |
Distance
Event Group
468
Points
10:42.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2014 | 3200m | Camden County Championships | 10:42.75 | 5 | 468 | 79° |
| May 25, 2013 | 3200m | NJSIAA Sectionals - South - Groups 2 & 3 | 11:16.73 | 30 | 352 |
Cross Country
Event Group
488
Points
17:00.93
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2014 | 5K XC | Camden County Championship | 17:00.93 | 13 | 488 | |
| Oct. 23, 2015 | 5K XC | Olympic Conference Championships | 17:10.89 | 33 | 465 | 62° |
| Nov. 8, 2014 | 5K XC | NJSIAA Sectionals - South | 17:16.77 | 21 | 452 | |
| Nov. 7, 2015 | 5K XC | NJSIAA Sectionals - South | 17:18.23 | 28 | 448 | |
| Oct. 11, 2014 | 5K XC | South Jersey Open | 17:20.13 | 16 | 444 |
Mid-D
Event Group
865
Points
1:55.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2016 | 800m | NJSIAA Groups - 2, 3 & NP B | 1:55.88 | 6 | 865 | 80° |
| May 28, 2016 | 800m | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 1:57.70 | 1 | 819 | 85° |
| June 8, 2016 | 800m | NJSIAA State Meet Of Champions | 1:59.14 | 25 | 782 | 70° |
| April 28, 2019 | 800m | Peacocks and Brick City Classic | 2:00.63 | 4 | 746 | 52° |
| May 5, 2019 | 800m | CACC Championships | 2:01.19 | 7 | 732 | 54° |