Performance Dashboard
Athlete analytics & progression tracking
1500m
854
Points
4:47.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | Hamline Invitational | 4:47.53 | 11 | 854 | |
| July 2, 2015 | Boulder Road Runners Track Meet #3 | 5:06.10 | 2 | 733 |
1600m
838
Points
5:09.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | Colorado State Track and Field Championships | 5:09.96 | 13 | 838 | |
| May 9, 2014 | Front Range League Championships | 5:12.26 | 5 | 824 | |
| May 2, 2014 | St. Vrain Invitational | 5:15.77 | 11 | 802 | |
| April 12, 2014 | Mullen Adidas Runners Roost Invitational | 5:19.03 | 3 | 782 | |
| April 21, 2015 | Boulder County Championships | 5:27.51 | 7 | 731 | |
| March 20, 2014 | Boulder/Fairview/Monarch tri-meet | 5:34.94 | 5 | 688 | 59° |
| March 28, 2015 | Longmont Invitational | 5:50.65 | 15 | 602 |
2mile
684
Points
12:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2015 | Longmont Turkey Trot 10K and 2 Mile | 12:13.00 | 7 | 684 |
3000m
912
Points
10:00.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Larry Wieczorek Invitational | 10:00.76 | 9 | 912 | |
| Jan. 12, 2018 | St. Thomas Opener | 10:28.92 | 8 | 828 |
400m
824
Points
1:00.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2015 | Liberty Bell Invitational | 1:00.41 | 7 | 824 | |
| April 25, 2015 | Liberty Bell Invitational | 1:00.44 | 3 | 823 | |
| April 13, 2013 | Rod Card/Regis Jesuit Invitational | 1:01.99 | 8 | 772 | 66° |
5000m_cc
906
Points
17:21.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 17:21.23 | 71 | 906 | 60° |
| Sept. 30, 2017 | Greater Louisville Classic | 17:48.29 | 86 | 860 | |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 18:35.40 | 94 | 783 | 72° |
| Sept. 12, 2014 | Liberty Bell Cross Country Invitational | 18:47.00 | 20 | 765 | 54° |
| Sept. 2, 2017 | Indiana Open | 18:47.30 | 36 | 764 | 76° |
| Sept. 6, 2014 | Centaurus Cross Country Invitational | 19:37.60 | 13 | 687 | 70° |
| Sept. 19, 2014 | Broomfield Invitational | 19:53.00 | 2 | 665 | |
| Oct. 11, 2013 | Front Range League XC Championships | 20:02.43 | 4 | 651 | 59° |
| Oct. 17, 2013 | Colorado 5A Region 3 Cross Country | 20:27.70 | 33 | 615 | |
| Sept. 27, 2013 | Pat Patten Invitational | 20:55.00 | 28 | 577 | 55° |
| Oct. 26, 2013 | Colorado State Cross Country Championships | 20:56.00 | 62 | 576 | 60° |
| Sept. 27, 2014 | Pat Patten Invitational | 20:57.00 | 11 | 574 | 81° |
| Aug. 29, 2014 | Arapahoe Warrior Invitational | 20:59.00 | 54 | 571 | |
| Sept. 20, 2013 | Broomfield XC Invitational | 21:47.00 | 3 | 508 | |
| Aug. 30, 2013 | Arapahoe Warrior Invitational | 22:02.00 | 10 | 489 |
6000m_cc
894
Points
21:29.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 21:29.10 | 128 | 894 | 57° |
| Nov. 23, 2019 | NCAA D1 Cross Country Championships | 22:04.50 | 198 | 847 | |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 22:05.90 | 17 | 845 | 49° |
| Nov. 3, 2019 | Big Ten Championships | 22:10.50 | 81 | 839 | 50° |
| Sept. 28, 2019 | Roy Griak Invitational | 22:12.40 | 28 | 836 | 62° |
| Sept. 29, 2018 | Roy Griak Invitational | 22:12.70 | 26 | 836 | 45° |
| Sept. 7, 2018 | Minnesota Oz Memorial | 22:41.80 | 6 | 799 | |
| Sept. 23, 2017 | Roy Griak Invitational | 22:44.40 | 35 | 795 | 84° |
| Sept. 8, 2017 | Minnesota Oz Memorial | 22:51.00 | 4 | 787 | |
| Sept. 6, 2019 | Minnesota Oz Memorial | 22:54.40 | 11 | 783 |
800m
858
Points
2:18.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | Front Range League Championships | 2:18.31 | 4 | 858 | |
| April 19, 2014 | Boulder County Championships | 2:20.33 | 3 | 827 | |
| May 16, 2015 | Colorado State Track and Field Championships | 2:20.81 | 16 | 820 | |
| April 11, 2015 | Mullen Adidas Runners Roost Invitational | 2:21.54 | 4 | 809 | 67° |
| March 12, 2016 | Boulder Snow Invitational | 2:21.59 | 2 | 809 | |
| April 4, 2015 | Mountain Range Mustang Track & Field Invitational | 2:21.86 | 8 | 804 | |
| May 3, 2013 | St. Vrain Invitational | 2:22.39 | 8 | 797 | |
| April 20, 2016 | Boulder County Championships | 2:22.52 | 3 | 795 | |
| April 6, 2013 | Tiger Invitational | 2:23.91 | 5 | 774 | |
| March 18, 2015 | Boulder/Fairview/Monarch tri-meet | 2:24.23 | 4 | 770 | 61° |
| April 5, 2014 | Mountain Range Mustang Track & Field Invitational | 2:24.48 | 5 | 766 | |
| Feb. 16, 2013 | Simplot Games | 2:24.79 | 18 | 761 | |
| March 14, 2015 | ThunderRidge Invitational | 2:25.21 | 3 | 755 | |
| Feb. 16, 2013 | Simplot Games | 2:25.85 | 21 | 746 | |
| May 8, 2015 | St. Vrain Invitational | 2:28.46 | 10 | 709 | |
| May 13, 2016 | St. Vrain New Balance Invitational | 2:30.34 | 31 | 683 | |
| Jan. 18, 2015 | Martin Luther King Mile-Hi Classic | 2:30.84 | 6 | 676 | |
| March 30, 2013 | Broomfield Shootout | 2:32.27 | 12 | 657 | |
| March 21, 2015 | Runners Roost of Fort Collins | 2:32.77 | 10 | 650 | 68° |
mile
893
Points
5:03.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2018 | St. Thomas Showcase | 5:03.21 | 6 | 893 | 10° |
| Jan. 27, 2018 | Jack Johnson Invitational | 5:03.43 | 7 | 891 | |
| Jan. 11, 2020 | Minnesota Open | 5:04.33 | 3 | 885 | |
| Jan. 19, 2018 | St. Thomas Invitational | 5:06.28 | 2 | 873 | 42° |
| Feb. 1, 2019 | Hamster Invitational | 5:07.25 | 1 | 867 | 14° |
3mile_cc
556
Points
20:23.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | Colorado USATF Junior Olympic Championships | 20:23.77 | 5 | 556 | 49° |
Mile
Event Group
893
Points
5:03.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2018 | Mile | St. Thomas Showcase | 5:03.21 | 6 | 893 | 10° |
| Jan. 27, 2018 | Mile | Jack Johnson Invitational | 5:03.43 | 7 | 891 | |
| Jan. 11, 2020 | Mile | Minnesota Open | 5:04.33 | 3 | 885 | |
| Jan. 19, 2018 | Mile | St. Thomas Invitational | 5:06.28 | 2 | 873 | 42° |
| Feb. 1, 2019 | Mile | Hamster Invitational | 5:07.25 | 1 | 867 | 14° |
Distance
Event Group
912
Points
10:00.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2020 | 3000m | Larry Wieczorek Invitational | 10:00.76 | 9 | 912 | |
| Jan. 12, 2018 | 3000m | St. Thomas Opener | 10:28.92 | 8 | 828 | |
| Nov. 14, 2015 | 2Mile | Longmont Turkey Trot 10K and 2 Mile | 12:13.00 | 7 | 684 |
Long Sprints
Event Group
824
Points
1:00.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 25, 2015 | 400m | Liberty Bell Invitational | 1:00.41 | 7 | 824 | |
| April 25, 2015 | 400m | Liberty Bell Invitational | 1:00.44 | 3 | 823 | |
| April 13, 2013 | 400m | Rod Card/Regis Jesuit Invitational | 1:01.99 | 8 | 772 | 66° |
Cross Country
Event Group
906
Points
17:21.23
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2019 | 5K XC | Joe Piane Notre Dame Invitational | 17:21.23 | 71 | 906 | 60° |
| Oct. 18, 2019 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:29.10 | 128 | 894 | 57° |
| Sept. 30, 2017 | 5K XC | Greater Louisville Classic | 17:48.29 | 86 | 860 | |
| Nov. 23, 2019 | 6000mCC | NCAA D1 Cross Country Championships | 22:04.50 | 198 | 847 | |
| Oct. 13, 2018 | 6000mCC | Wisconsin Pre Nationals | 22:05.90 | 17 | 845 | 49° |
Mid-D
Event Group
858
Points
2:18.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2015 | 800m | Front Range League Championships | 2:18.31 | 4 | 858 | |
| April 19, 2014 | 800m | Boulder County Championships | 2:20.33 | 3 | 827 | |
| May 16, 2015 | 800m | Colorado State Track and Field Championships | 2:20.81 | 16 | 820 | |
| April 11, 2015 | 800m | Mullen Adidas Runners Roost Invitational | 2:21.54 | 4 | 809 | 67° |
| March 12, 2016 | 800m | Boulder Snow Invitational | 2:21.59 | 2 | 809 |