Performance Dashboard
Athlete analytics & progression tracking
1500m
500
Points
4:34.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Talley-Zimmerman Invitational | 4:34.08 | 11 | 500 | 59° |
1600m
712
Points
4:30.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2020 | Washington County Championships | 4:30.93 | 1 | 712 | |
| Feb. 1, 2020 | MPSSAA 2A West Region Championships | 4:31.18 | 4 | 710 | |
| Feb. 17, 2020 | MPSSAA 2A Indoor State Championship | 4:31.28 | 5 | 709 | |
| Dec. 20, 2019 | Smithsburg Invitational | 4:34.29 | 1 | 679 | |
| May 1, 2019 | CMC Championships | 4:40.83 | 6 | 616 | 75° |
| Dec. 6, 2019 | Terry Baker Invitational | 4:41.45 | 1 | 610 | |
| May 17, 2019 | MPSSAA 2A West Region Meet | 4:42.35 | 11 | 602 | 78° |
| April 16, 2019 | Francis Scott Key Tri Meet | 4:42.72 | 1 | 599 | 65° |
| April 27, 2019 | Apple Blossom Invitational | 4:44.85 | 7 | 579 | |
| April 28, 2018 | 50th Annual Apple Blossom Invitational | 4:50.84 | 11 | 526 | |
| March 27, 2019 | Smithsburg at Williamsport | 4:51.00 | 1 | 525 | 51° |
| April 9, 2019 | Williamsport-Goretti @ Boonsboro | 4:52.65 | 2 | 511 | |
| May 22, 2018 | MPSSAA 2A West Region Meet | 4:53.93 | 20 | 500 | 72° |
| Jan. 26, 2018 | CMC Championships | 4:54.15 | 10 | 498 | |
| May 2, 2018 | CMC Championships | 4:55.05 | 5 | 490 | 84° |
| Dec. 22, 2017 | Dwight Scott Invitational | 4:55.31 | 11 | 488 | |
| May 20, 2017 | MPSSAA 2A West Region Meet | 4:57.59 | 23 | 469 | 68° |
| Jan. 5, 2018 | Smithsburg Invitational | 4:58.34 | 15 | 463 | |
| April 28, 2017 | Journal Invitational | 4:58.76 | 3 | 460 | 82° |
| April 12, 2017 | South Hagerstown Quad Meet | 5:04.90 | 1 | 412 | |
| March 21, 2017 | Williamsport @ Boonsboro | 5:06.53 | 4 | 399 | |
| Jan. 13, 2017 | Boonsboro Warrior Invitational | 5:10.19 | 22 | 372 | |
| Dec. 29, 2016 | Mountain Express Holiday Indoor Invite | 5:14.60 | 20 | 341 | |
| Dec. 23, 2016 | Dwight Scott Invitational | 5:18.04 | 13 | 317 |
3000m
525
Points
9:46.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Talley-Zimmerman Invitational | 9:46.25 | 6 | 525 | 59° |
3200m
731
Points
9:38.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2020 | Warrior Invitational | 9:38.62 | 1 | 731 | |
| Feb. 1, 2020 | MPSSAA 2A West Region Championships | 9:39.52 | 1 | 727 | |
| Jan. 17, 2020 | Washington County Championships | 9:39.89 | 1 | 726 | |
| Dec. 13, 2019 | HCC/Dwight Scott Varsity Invitational | 9:47.34 | 1 | 692 | |
| May 25, 2019 | MPSSAA Outdoor State Championships | 9:47.60 | 9 | 691 | 75° |
| Feb. 17, 2020 | MPSSAA 2A Indoor State Championship | 9:52.47 | 1 | 669 | |
| April 13, 2019 | Chuck Zonis Invitational | 9:54.87 | 3 | 659 | 74° |
| May 17, 2019 | MPSSAA 2A West Region Meet | 9:59.41 | 5 | 640 | 78° |
| May 9, 2019 | Washington County Championships | 9:59.64 | 2 | 639 | 71° |
| April 27, 2019 | Apple Blossom Invitational | 10:04.05 | 3 | 620 | |
| May 22, 2018 | MPSSAA 2A West Region Meet | 10:18.47 | 11 | 561 | 72° |
| Feb. 2, 2019 | MPSSAA 2A West Region Championship | 10:19.58 | 8 | 556 | |
| April 28, 2018 | 50th Annual Apple Blossom Invitational | 10:22.93 | 9 | 543 | |
| May 11, 2017 | Washington County Championships | 10:25.55 | 3 | 533 | |
| Feb. 3, 2018 | MPSSAA 2A West Region Championship | 10:26.03 | 11 | 531 | |
| Feb. 19, 2018 | 2A Maryland Indoor State Championship | 10:26.41 | 13 | 529 | |
| May 10, 2018 | Washington County Championships | 10:28.32 | 2 | 522 | 75° |
| Jan. 19, 2018 | Washington County Championships | 10:28.78 | 2 | 520 | |
| April 8, 2017 | Charas Heurich Invitational | 10:30.18 | 4 | 515 | |
| Feb. 18, 2019 | 2A Maryland Indoor State Championship | 10:30.35 | 14 | 514 | |
| Jan. 25, 2019 | CMC Championships | 10:32.56 | 4 | 506 | |
| May 20, 2017 | MPSSAA 2A West Region Meet | 10:35.54 | 9 | 495 | 68° |
| April 14, 2018 | Chuck Zonis Invitational | 10:36.62 | 3 | 491 | 83° |
| Jan. 12, 2018 | Western Maryland Winter Invitational | 10:36.65 | 4 | 490 | |
| Jan. 19, 2019 | Washington County Championships | 10:36.72 | 2 | 490 | |
| Feb. 4, 2017 | MPSSAA 2A West Region Championship | 10:45.80 | 9 | 457 | |
| Jan. 20, 2017 | Washington County Championships | 10:51.74 | 5 | 436 | |
| Jan. 6, 2017 | Smithsburg Invitational | 11:00.69 | 16 | 405 | |
| Dec. 9, 2017 | Terry Baker Invitational | 11:06.37 | 6 | 386 | |
| Dec. 9, 2016 | Terry Baker Invitational | 12:11.56 | 27 | 200 |
500m
435
Points
1:16.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2020 | CMC Championships | 1:16.72 | 20 | 435 |
5000m_cc
654
Points
15:54.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2019 | 5th Annual Rebel Invitational | 15:54.90 | 3 | 654 | 81° |
| Sept. 24, 2019 | Progressive Physical Therapy XC Invitational | 16:03.50 | 1 | 631 | 75° |
| Sept. 11, 2019 | Kent Island Home Meet #1 | 16:21.00 | 1 | 585 | |
| Sept. 28, 2019 | 6th Annual Wildcat Invitational | 16:28.30 | 1 | 567 | 89° |
| Sept. 8, 2018 | Rebel Invitational | 16:58.20 | 6 | 494 | 71° |
| Sept. 15, 2018 | Hood College HS Invitational | 16:59.40 | 13 | 491 | 81° |
| Sept. 9, 2017 | Rebel Invitational | 17:12.70 | 16 | 461 | |
| Sept. 30, 2017 | Wildcat Invitational | 17:14.00 | 5 | 458 | 68° |
| Sept. 16, 2017 | Hood College HS Invitational | 17:25.70 | 32 | 432 | 80° |
| Sept. 29, 2018 | Wildcat Invitational | 17:29.20 | 3 | 424 | 73° |
| Oct. 3, 2017 | Crossfire Invitational | 17:31.30 | 2 | 420 | 70° |
| Oct. 6, 2018 | Don Stoner Invitational | 17:34.07 | 4 | 414 | |
| Sept. 26, 2017 | Progressive Physical Therapy XC Invitational | 17:34.60 | 7 | 413 | 88° |
| Nov. 1, 2018 | MPSSAA 2A West XC Regional | 17:38.30 | 11 | 405 | 73° |
| Nov. 2, 2017 | MPSSAA 2A West XC Regional | 17:39.70 | 12 | 402 | 70° |
| Oct. 2, 2018 | Crossfire Invitational | 17:50.60 | 8 | 379 | 80° |
| Oct. 9, 2018 | Run in the Valley | 17:55.70 | 1 | 369 | 78° |
| Oct. 8, 2016 | Wildcat Invitational | 18:30.67 | 37 | 301 | 64° |
| Oct. 1, 2016 | Don Stoner Invitational | 18:35.70 | 20 | 292 | |
| Nov. 3, 2016 | MPSSAA 2A West XC Regional | 18:38.70 | 35 | 287 | 72° |
| Sept. 17, 2016 | Hood College HS Invitational | 18:53.10 | 104 | 262 | 81° |
| Oct. 4, 2016 | Crossfire Invitational | 19:07.80 | 43 | 237 | 70° |
| Sept. 27, 2016 | Progressive Physical Therapy XC Invitational | 19:19.10 | 43 | 219 | 74° |
| Sept. 10, 2016 | Rebel Invitational | 19:19.10 | 34 | 219 |
800m
597
Points
2:07.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2020 | CMC Championships | 2:07.09 | 8 | 597 | |
| Dec. 20, 2019 | Smithsburg Invitational | 2:07.95 | 2 | 578 | |
| April 16, 2019 | Francis Scott Key Tri Meet | 2:14.57 | 3 | 445 | 65° |
| March 30, 2019 | Patriot Invitational | 2:15.59 | 27 | 426 | |
| May 2, 2018 | CMC Championships | 2:16.31 | 9 | 413 | 84° |
| Dec. 29, 2017 | Mountain Express Holiday Indoor Invite | 2:19.07 | 23 | 365 | |
| Jan. 26, 2018 | CMC Championships | 2:19.20 | 22 | 363 | |
| April 28, 2017 | Journal Invitational | 2:19.22 | 15 | 362 | 82° |
| April 12, 2017 | South Hagerstown Quad Meet | 2:21.12 | 7 | 331 | |
| March 21, 2017 | Williamsport @ Boonsboro | 2:26.97 | 5 | 243 | |
| Dec. 23, 2016 | Dwight Scott Invitational | 2:27.33 | 19 | 238 | |
| Jan. 13, 2017 | Boonsboro Warrior Invitational | 2:28.35 | 35 | 224 |
3mile_cc
633
Points
15:27.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | Frank Keyser Invitational | 15:27.30 | 1 | 633 | |
| Oct. 18, 2019 | CMC Championships | 15:33.40 | 2 | 617 | |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 16:00.47 | 1 | 545 | 39° |
| Nov. 1, 2019 | MPSSAA 1A West XC Regional | 16:03.00 | 1 | 539 | 46° |
| Oct. 24, 2019 | Washington County Championships | 16:10.90 | 1 | 519 | 64° |
| Oct. 5, 2019 | Don Stoner Invitational | 16:12.60 | 1 | 515 | 62° |
| Sept. 7, 2019 | Interstate Classic | 16:13.80 | 1 | 512 | 79° |
| Oct. 25, 2018 | Washington County Championships | 16:13.87 | 4 | 511 | 53° |
| Oct. 20, 2017 | CMC Championships | 16:15.20 | 4 | 508 | |
| Sept. 21, 2019 | Bull Run Invitational | 16:15.60 | 4 | 507 | 87° |
| Sept. 18, 2019 | Williamsport, Catoctin, CS & Brunswick @ Smithsburg | 16:18.90 | 1 | 499 | |
| Oct. 14, 2017 | Frank Keyser Invitational | 16:25.20 | 20 | 484 | |
| Oct. 13, 2018 | Frank Keyser Invitational | 16:28.00 | 17 | 477 | |
| Oct. 19, 2018 | CMC Championships | 16:31.30 | 14 | 469 | |
| Sept. 1, 2018 | Brunswick Invitational | 16:55.70 | 8 | 413 | 82° |
| Oct. 26, 2017 | Washington County Championships | 16:58.50 | 5 | 407 | 58° |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 17:13.74 | 25 | 374 | 45° |
| Sept. 22, 2018 | Bull Run Invitational | 17:16.20 | 8 | 369 | 73° |
| Oct. 7, 2017 | Don Stoner Invitational | 17:17.43 | 3 | 366 | |
| Sept. 2, 2017 | Interstate Classic | 17:18.50 | 13 | 364 | 61° |
| Oct. 27, 2016 | Washington County Championships | 17:32.20 | 11 | 336 | |
| Oct. 15, 2016 | Frank Keyser Invitational | 17:35.40 | 41 | 330 | |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 17:36.10 | 45 | 328 | 37° |
| Sept. 18, 2017 | Quint Meet | 17:57.90 | 2 | 286 |
Mile
Event Group
712
Points
4:30.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2020 | 1600m | Washington County Championships | 4:30.93 | 1 | 712 | |
| Feb. 1, 2020 | 1600m | MPSSAA 2A West Region Championships | 4:31.18 | 4 | 710 | |
| Feb. 17, 2020 | 1600m | MPSSAA 2A Indoor State Championship | 4:31.28 | 5 | 709 | |
| Dec. 20, 2019 | 1600m | Smithsburg Invitational | 4:34.29 | 1 | 679 | |
| May 1, 2019 | 1600m | CMC Championships | 4:40.83 | 6 | 616 | 75° |
Distance
Event Group
731
Points
9:38.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 11, 2020 | 3200m | Warrior Invitational | 9:38.62 | 1 | 731 | |
| Feb. 1, 2020 | 3200m | MPSSAA 2A West Region Championships | 9:39.52 | 1 | 727 | |
| Jan. 17, 2020 | 3200m | Washington County Championships | 9:39.89 | 1 | 726 | |
| Dec. 13, 2019 | 3200m | HCC/Dwight Scott Varsity Invitational | 9:47.34 | 1 | 692 | |
| May 25, 2019 | 3200m | MPSSAA Outdoor State Championships | 9:47.60 | 9 | 691 | 75° |
Long Sprints
Event Group
435
Points
1:16.72
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 24, 2020 | 500m | CMC Championships | 1:16.72 | 20 | 435 |
Cross Country
Event Group
654
Points
15:54.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 14, 2019 | 5K XC | 5th Annual Rebel Invitational | 15:54.90 | 3 | 654 | 81° |
| Oct. 12, 2019 | 3 Mile XC | Frank Keyser Invitational | 15:27.30 | 1 | 633 | |
| Sept. 24, 2019 | 5K XC | Progressive Physical Therapy XC Invitational | 16:03.50 | 1 | 631 | 75° |
| Oct. 18, 2019 | 3 Mile XC | CMC Championships | 15:33.40 | 2 | 617 | |
| Sept. 11, 2019 | 5K XC | Kent Island Home Meet #1 | 16:21.00 | 1 | 585 |
Mid-D
Event Group
597
Points
2:07.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 24, 2020 | 800m | CMC Championships | 2:07.09 | 8 | 597 | |
| Dec. 20, 2019 | 800m | Smithsburg Invitational | 2:07.95 | 2 | 578 | |
| April 16, 2019 | 800m | Francis Scott Key Tri Meet | 2:14.57 | 3 | 445 | 65° |
| March 30, 2019 | 800m | Patriot Invitational | 2:15.59 | 27 | 426 | |
| May 2, 2018 | 800m | CMC Championships | 2:16.31 | 9 | 413 | 84° |