Performance Dashboard
Athlete analytics & progression tracking
2mile
783
Points
9:31.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2018 | MIAA Eastern Division 1 & 2 Championships | 9:31.06 | 2 | 783 | |
| May 5, 2018 | Weston Twilight Invitational | 9:31.22 | 8 | 782 | 73° |
| June 2, 2018 | Massachusetts (MIAA) All-State Outdoor Championship | 9:40.90 | 15 | 738 | |
| Jan. 28, 2018 | MSTCA Coaches Invitational Large Schools | 9:47.16 | 9 | 709 | |
| May 16, 2018 | Dual County League Championship | 9:50.42 | 1 | 695 | 58° |
| May 27, 2017 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 9:57.63 | 10 | 663 | |
| Feb. 15, 2017 | MIAA Division 3 Championships | 10:07.86 | 5 | 620 | |
| Jan. 18, 2017 | Dual County League Meet #5 | 10:08.81 | 3 | 616 | |
| May 18, 2016 | Dual County League Championship | 10:25.27 | 9 | 549 |
3000m
885
Points
8:30.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2023 | Middlebury Snowflake Invitational | 8:30.44 | 1 | 885 | 25° |
5000m
908
Points
14:28.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 14:28.44 | 1 | 908 | |
| Feb. 25, 2023 | New England Division III Indoor Track & FieldChampionships | 14:39.46 | 9 | 873 | |
| March 4, 2023 | Tufts National Qualifying Meet | 14:51.37 | 10 | 836 | 36° |
5000m_cc
671
Points
15:48.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 15:48.60 | 9 | 671 | 66° |
| Sept. 23, 2017 | Amherst Invitational | 15:51.00 | 2 | 664 | 84° |
| Nov. 11, 2017 | MIAA Eastern State Championships | 16:00.97 | 6 | 637 | |
| Oct. 27, 2017 | DCL Cross Country Championships | 16:21.70 | 2 | 583 | |
| Nov. 18, 2017 | MIAA All State Finals | 16:22.73 | 31 | 581 | |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 16:39.80 | 14 | 538 | |
| Oct. 28, 2016 | Dual County League Championships | 16:45.00 | 5 | 526 | |
| Sept. 17, 2016 | Amherst Invitational | 16:47.20 | 25 | 520 | 78° |
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:49.28 | 18 | 515 | 53° |
| Oct. 22, 2016 | Bay State Invitational | 17:02.00 | 10 | 485 | 62° |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 17:56.60 | 34 | 367 | |
| Nov. 19, 2016 | MIAA All State Finals | 18:28.00 | 143 | 306 | 57° |
| Sept. 19, 2015 | Amherst Invitational | 18:36.00 | 24 | 292 | 78° |
| Nov. 12, 2016 | MIAA Eastern State Championships | 19:02.38 | 115 | 246 | |
| Nov. 1, 2014 | MSTCA Coaches Invitational | 20:45.98 | 218 | 105 | |
| Sept. 20, 2014 | Amherst Invitational | 21:21.00 | 82 | 70 | |
| Oct. 24, 2014 | Dual County League Championships | 21:21.00 | 99 | 70 |
6000m_cc
589
Points
20:15.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | Aldrich Invitational | 20:15.80 | 4 | 589 | 69° |
800m
766
Points
1:59.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | Middlebury Winter Classic | 1:59.79 | 1 | 766 | 31° |
8000m_cc
871
Points
24:28.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | NESCAC Cross Country Championships | 24:28.70 | 8 | 871 | 58° |
| Oct. 15, 2022 | Connecticut College | 24:53.20 | 20 | 830 | 51° |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 24:57.50 | 117 | 823 | 56° |
| Oct. 31, 2021 | NESCAC Cross Country Championships | 25:05.40 | 2 | 809 | |
| Oct. 1, 2022 | SUNY Geneseo Mike Woods Invitational | 25:09.80 | 8 | 802 | 63° |
| Oct. 16, 2021 | Connecticut College Invitational | 25:11.40 | 15 | 800 | 72° |
| Nov. 13, 2021 | NCAA Division III Mideast Region Cross Country Championships | 25:14.90 | 7 | 794 | 59° |
| Oct. 2, 2021 | SUNY Geneseo Mike Woods Invitational | 25:18.60 | 15 | 788 | 75° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:22.50 | 244 | 781 | |
| Nov. 12, 2022 | NCAA Division III Mideast Region Cross Country Championships | 25:53.90 | 9 | 731 | |
| Nov. 16, 2019 | NCAA D3 New England Regional | 26:12.80 | 57 | 702 | |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 26:24.40 | 239 | 684 | 45° |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 26:25.00 | 163 | 683 | 24° |
| Oct. 13, 2018 | Connecticut College Invitational | 26:45.70 | 127 | 652 | 53° |
| Oct. 27, 2018 | NESCAC Championship | 27:14.30 | 70 | 611 | |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 27:15.60 | 21 | 609 | 79° |
| Oct. 19, 2019 | Connecticut College XC Invitational | 27:29.50 | 230 | 589 | 58° |
| Nov. 2, 2019 | NESCAC Championship | 27:41.90 | 79 | 572 | 48° |
| Sept. 16, 2023 | Aldrich Cross-Country Run Invitational | 28:27.10 | 8 | 511 | 69° |
mile
853
Points
4:19.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | Middlebury Winter Classic | 4:19.13 | 4 | 853 | 31° |
| Feb. 10, 2018 | Dual County League Championships | 4:27.86 | 3 | 760 | |
| May 6, 2017 | Weston Twilight Invitational | 4:31.41 | 14 | 724 | |
| Feb. 17, 2018 | MIAA Division 2 Championships | 4:33.97 | 9 | 698 | |
| May 16, 2018 | Dual County League Championship | 4:37.88 | 7 | 660 | 58° |
| Dec. 31, 1969 | Dual County League Meet #4 | 4:42.47 | 2 | 616 | |
| Feb. 11, 2017 | Dual County League Championships | 4:42.91 | 7 | 612 | |
| Jan. 4, 2017 | Dual County League Meet #3 | 4:48.17 | 3 | 565 | |
| April 23, 2016 | Notre Dame Rt. 228 Invitational | 4:58.07 | 11 | 480 | 62° |
| Jan. 30, 2016 | Dual County League Championships | 5:17.15 | 17 | 336 |
Distance
Event Group
885
Points
8:30.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2023 | 3000m | Middlebury Snowflake Invitational | 8:30.44 | 1 | 885 | 25° |
| May 28, 2018 | 2Mile | MIAA Eastern Division 1 & 2 Championships | 9:31.06 | 2 | 783 | |
| May 5, 2018 | 2Mile | Weston Twilight Invitational | 9:31.22 | 8 | 782 | 73° |
| June 2, 2018 | 2Mile | Massachusetts (MIAA) All-State Outdoor Championship | 9:40.90 | 15 | 738 | |
| Jan. 28, 2018 | 2Mile | MSTCA Coaches Invitational Large Schools | 9:47.16 | 9 | 709 |
Long-Distance
Event Group
908
Points
14:28.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 29, 2023 | 5000m | Middlebury's New England Small College Invitational | 14:28.44 | 1 | 908 | |
| Feb. 25, 2023 | 5000m | New England Division III Indoor Track & FieldChampionships | 14:39.46 | 9 | 873 | |
| March 4, 2023 | 5000m | Tufts National Qualifying Meet | 14:51.37 | 10 | 836 | 36° |
Cross Country
Event Group
871
Points
24:28.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2022 | 8000mCC | NESCAC Cross Country Championships | 24:28.70 | 8 | 871 | 58° |
| Oct. 15, 2022 | 8000mCC | Connecticut College | 24:53.20 | 20 | 830 | 51° |
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 24:57.50 | 117 | 823 | 56° |
| Oct. 31, 2021 | 8000mCC | NESCAC Cross Country Championships | 25:05.40 | 2 | 809 | |
| Oct. 1, 2022 | 8000mCC | SUNY Geneseo Mike Woods Invitational | 25:09.80 | 8 | 802 | 63° |
Mid-D
Event Group
766
Points
1:59.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2023 | 800m | Middlebury Winter Classic | 1:59.79 | 1 | 766 | 31° |
Mile
Event Group
853
Points
4:19.13
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2023 | Mile | Middlebury Winter Classic | 4:19.13 | 4 | 853 | 31° |
| Feb. 10, 2018 | Mile | Dual County League Championships | 4:27.86 | 3 | 760 | |
| May 6, 2017 | Mile | Weston Twilight Invitational | 4:31.41 | 14 | 724 | |
| Feb. 17, 2018 | Mile | MIAA Division 2 Championships | 4:33.97 | 9 | 698 | |
| May 16, 2018 | Mile | Dual County League Championship | 4:37.88 | 7 | 660 | 58° |