Performance Dashboard
Athlete analytics & progression tracking
1500m
787
Points
4:05.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2018 | 12th Moorestown Invitational | 4:05.90 | 1 | 787 | 81° |
1600m
812
Points
4:21.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2018 | PIAA District 1 AAA Championships | 4:21.38 | 3 | 812 | |
| May 9, 2018 | Central League Individual Champs | 4:22.31 | 1 | 802 | |
| May 5, 2018 | Boys Delco Championships | 4:22.49 | 2 | 800 | 71° |
| May 26, 2018 | PIAA T&F State Championships | 4:22.53 | 14 | 799 | |
| May 19, 2018 | PIAA District 1 AAA Championships | 4:23.95 | 5 | 784 | |
| April 7, 2018 | Haverford Invitational | 4:24.16 | 1 | 782 | |
| April 21, 2018 | Art Madric Hall of Fame Invitational | 4:26.82 | 2 | 754 | 59° |
| March 28, 2018 | Rustin Invitational | 4:30.03 | 1 | 721 | 46° |
| May 6, 2017 | Boys Delco Championships | 4:33.20 | 4 | 690 | 63° |
| April 29, 2017 | Springfield Invitational | 4:37.28 | 2 | 650 | 87° |
| May 7, 2016 | Boys Delco Championships | 4:40.57 | 15 | 619 | 61° |
| May 11, 2016 | Central League Individual Championships | 4:41.11 | 7 | 614 | |
| April 26, 2016 | Ridley, Garnet Valley @ Lower Merion | 4:42.05 | 2 | 605 | |
| April 30, 2018 | Garnet Valley, Haverford, Ridley | 4:43.74 | 2 | 589 | 63° |
| April 23, 2016 | Art Madric Hall of Fame Invitational | 4:44.25 | 14 | 585 | |
| April 4, 2018 | Lower Merion, Penncrest at Ridley | 4:44.30 | 1 | 584 | 67° |
| May 10, 2017 | Central League Individual Champs | 4:45.23 | 12 | 576 | |
| April 22, 2017 | Art Madric Hall of Fame Invitational | 4:48.06 | 9 | 550 | |
| March 29, 2017 | Lower Merion vs Ridley vs Penncrest | 4:55.23 | 6 | 489 | |
| May 2, 2015 | Boys Delco Championships | 4:56.23 | 23 | 480 | |
| April 18, 2015 | Art Madric Hall of Fame Invitational | 4:59.83 | 23 | 451 | |
| April 25, 2015 | Springfield Invitational | 5:01.16 | 16 | 441 | 54° |
3200m
720
Points
9:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Art Madric Hall of Fame Invitational | 9:41.00 | 2 | 720 | 59° |
| April 7, 2018 | Haverford Invitational | 9:42.06 | 1 | 716 | |
| May 6, 2017 | Boys Delco Championships | 9:56.79 | 9 | 651 | 63° |
| May 5, 2018 | Boys Delco Championships | 10:07.01 | 4 | 607 | 71° |
| April 4, 2018 | Lower Merion, Penncrest at Ridley | 10:07.65 | 2 | 605 | 67° |
| May 7, 2016 | Boys Delco Championships | 10:12.38 | 13 | 585 | 61° |
| April 30, 2016 | Springfield Invitational | 10:13.65 | 6 | 580 | 57° |
| April 22, 2017 | Art Madric Hall of Fame Invitational | 10:15.05 | 7 | 575 | |
| April 30, 2018 | Garnet Valley, Haverford, Ridley | 10:19.51 | 1 | 557 | 63° |
| April 1, 2017 | Haverford Invitational | 10:20.41 | 9 | 553 | |
| April 23, 2016 | Art Madric Hall of Fame Invitational | 10:33.50 | 8 | 502 | |
| May 11, 2016 | Central League Individual Championships | 10:33.64 | 12 | 502 | |
| March 29, 2017 | Lower Merion vs Ridley vs Penncrest | 10:34.18 | 6 | 500 | |
| May 6, 2015 | Central League Individual Championships | 10:39.61 | 15 | 479 | |
| March 24, 2016 | Rustin Invitational | 10:46.73 | 13 | 454 | 67° |
| May 2, 2015 | Boys Delco Championships | 10:47.92 | 22 | 449 | |
| April 29, 2017 | Springfield Invitational | 10:56.31 | 11 | 420 | 87° |
| April 1, 2015 | Rustin Invitational | 10:58.24 | 16 | 413 | 51° |
| March 28, 2015 | Haverford Invitational | 11:10.75 | 11 | 371 | |
| April 18, 2015 | Art Madric Hall of Fame Invitational | 11:13.81 | 13 | 361 |
3200m_cc
427
Points
10:54.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | Cherokee Challenge | 10:54.10 | 27 | 427 |
400m
645
Points
53.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2016 | Ridley, Garnet Valley @ Lower Merion | 53.87 | 4 | 645 | |
| April 30, 2016 | Springfield Invitational | 55.18 | 6 | 579 | 57° |
5000m_cc
627
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2017 | PIAA District 1 Championships | 16:05.00 | 19 | 627 | |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 16:07.00 | 5 | 622 | |
| Oct. 14, 2017 | Central League Championships | 16:25.40 | 2 | 574 | |
| Sept. 16, 2017 | Souderton Twilight Invitational | 16:30.18 | 2 | 562 | 81° |
| Oct. 17, 2015 | Central League Championships | 16:31.70 | 5 | 558 | |
| Oct. 30, 2015 | PIAA District 1 Championships | 16:45.00 | 72 | 526 | |
| Oct. 7, 2017 | DELCO Championships | 16:47.00 | 2 | 521 | |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 16:48.00 | 23 | 518 | |
| Sept. 9, 2017 | PTXC 9 Presented by Brooks | 16:48.09 | 3 | 518 | 66° |
| Oct. 10, 2015 | DELCO Championships | 16:52.00 | 9 | 509 | |
| Oct. 28, 2016 | PIAA District 1 Championships | 16:52.00 | 122 | 509 | |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 16:55.00 | 20 | 502 | |
| Oct. 8, 2016 | DELCO Championships | 17:00.00 | 12 | 490 | |
| Nov. 4, 2017 | PIAA State Championships | 17:05.00 | 87 | 478 | 56° |
| Sept. 29, 2015 | Garnet Valley vs Haverford vs Ridley | 17:09.00 | 1 | 469 | |
| Sept. 26, 2015 | 23rd Carlisle High School Invitational 2015 | 17:26.00 | 26 | 431 | 70° |
| Oct. 15, 2016 | Central League Championships | 17:42.40 | 28 | 396 | |
| Oct. 24, 2014 | PIAA District 1 Championships | 18:19.00 | 277 | 323 | |
| Oct. 11, 2014 | DELCO Championships | 18:24.00 | 50 | 314 | |
| Oct. 18, 2014 | Central League Championships | 18:32.80 | 51 | 297 | |
| Sept. 10, 2016 | PTXC 8 - Presented by New Balance | 18:35.80 | 98 | 292 | 91° |
| Oct. 4, 2014 | Paul Short Run | 18:49.00 | 176 | 269 | |
| Sept. 17, 2016 | Briarwood Invitational | 18:58.00 | 56 | 253 | |
| Sept. 24, 2014 | Garnet Valley/Upper Darby/Ridley | 19:26.00 | 21 | 209 | |
| Sept. 6, 2014 | Abington XC Invitational | 19:39.00 | 72 | 189 | 90° |
5000m
368
Points
17:55.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2015 | 9th Moorestown Invitational | 17:55.95 | 17 | 368 | 58° |
800m
729
Points
2:01.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | Boys Delco Championships | 2:01.31 | 11 | 729 | 71° |
| March 28, 2018 | Rustin Invitational | 2:03.10 | 1 | 687 | 46° |
| April 4, 2018 | Lower Merion, Penncrest at Ridley | 2:04.83 | 1 | 647 | 67° |
Mile
Event Group
812
Points
4:21.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2018 | 1600m | PIAA District 1 AAA Championships | 4:21.38 | 3 | 812 | |
| May 9, 2018 | 1600m | Central League Individual Champs | 4:22.31 | 1 | 802 | |
| May 5, 2018 | 1600m | Boys Delco Championships | 4:22.49 | 2 | 800 | 71° |
| May 26, 2018 | 1600m | PIAA T&F State Championships | 4:22.53 | 14 | 799 | |
| April 14, 2018 | 1500m | 12th Moorestown Invitational | 4:05.90 | 1 | 787 | 81° |
Distance
Event Group
720
Points
9:41.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2018 | 3200m | Art Madric Hall of Fame Invitational | 9:41.00 | 2 | 720 | 59° |
| April 7, 2018 | 3200m | Haverford Invitational | 9:42.06 | 1 | 716 | |
| May 6, 2017 | 3200m | Boys Delco Championships | 9:56.79 | 9 | 651 | 63° |
| May 5, 2018 | 3200m | Boys Delco Championships | 10:07.01 | 4 | 607 | 71° |
| April 4, 2018 | 3200m | Lower Merion, Penncrest at Ridley | 10:07.65 | 2 | 605 | 67° |
Cross Country
Event Group
627
Points
16:05.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2017 | 5K XC | PIAA District 1 Championships | 16:05.00 | 19 | 627 | |
| Sept. 29, 2017 | 5K XC | Lehigh University's Paul Short Run | 16:07.00 | 5 | 622 | |
| Oct. 14, 2017 | 5K XC | Central League Championships | 16:25.40 | 2 | 574 | |
| Sept. 16, 2017 | 5K XC | Souderton Twilight Invitational | 16:30.18 | 2 | 562 | 81° |
| Oct. 17, 2015 | 5K XC | Central League Championships | 16:31.70 | 5 | 558 |
Long Sprints
Event Group
645
Points
53.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2016 | 400m | Ridley, Garnet Valley @ Lower Merion | 53.87 | 4 | 645 | |
| April 30, 2016 | 400m | Springfield Invitational | 55.18 | 6 | 579 | 57° |
Long-Distance
Event Group
368
Points
17:55.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2015 | 5000m | 9th Moorestown Invitational | 17:55.95 | 17 | 368 | 58° |
Mid-D
Event Group
729
Points
2:01.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2018 | 800m | Boys Delco Championships | 2:01.31 | 11 | 729 | 71° |
| March 28, 2018 | 800m | Rustin Invitational | 2:03.10 | 1 | 687 | 46° |
| April 4, 2018 | 800m | Lower Merion, Penncrest at Ridley | 2:04.83 | 1 | 647 | 67° |