Performance Dashboard
Athlete analytics & progression tracking
1000m
824
Points
2:31.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2021 | Army vs. Navy indoor Star Meet 2021 | 2:31.82 | 5 | 824 | |
| Jan. 8, 2022 | West Point Open | 2:33.37 | 2 | 795 |
1500m
1017
Points
3:46.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 3:46.87 | 5 | 1017 | 81° |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 3:47.76 | 3 | 1005 | 68° |
| April 1, 2023 | Army-Navy Star Series Meet | 3:50.60 | 4 | 969 | 74° |
| April 28, 2022 | West Point Twilight | 3:51.16 | 2 | 962 | 51° |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 3:52.94 | 4 | 940 | 68° |
| March 18, 2022 | West Point Spring Open | 3:53.83 | 2 | 929 | 72° |
| March 18, 2023 | Penn Challenge | 3:56.01 | 4 | 903 | 53° |
| March 12, 2022 | Ben Brown Invite/AstroAI Distance Classic | 3:56.62 | 7 | 895 | |
| April 11, 2021 | Bucknell Quad | 4:02.81 | 5 | 822 | 62° |
| April 16, 2021 | Army Twilight vs. Boston University | 4:04.74 | 11 | 800 | 50° |
| Jan. 9, 2019 | Millrose Games Trials | 4:18.36 | 22 | 652 | |
| Jan. 9, 2019 | Millrose Games Trials | 4:18.36 | 22 | 652 |
1600m
833
Points
4:19.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2019 | Holmdel Twilight Series - Royal Rumble | 4:19.44 | 13 | 833 | 70° |
| May 10, 2019 | Monmouth County Championships | 4:21.59 | 7 | 809 | 75° |
| June 1, 2019 | NJSIAA Groups - 1, 4 & NPB | 4:23.04 | 16 | 794 | 80° |
| May 25, 2019 | NJSIAA Sectionals Central Groups 1 and 4 | 4:24.57 | 5 | 778 | 70° |
| May 15, 2019 | Shore Conference Championships | 4:25.19 | 1 | 771 | 66° |
| April 16, 2019 | A North Divisonal Championship | 4:26.26 | 3 | 760 | 63° |
| Feb. 2, 2019 | NJSIAA Sectional Championships - Central Gr. 1&4 | 4:26.97 | 3 | 753 | |
| May 29, 2018 | Cherokee Night Racing #2 | 4:27.21 | 10 | 750 | |
| Jan. 25, 2019 | Shore Conference Championships | 4:27.76 | 3 | 744 | |
| Jan. 11, 2019 | Monmouth County Championships | 4:29.47 | 4 | 727 | |
| May 17, 2018 | 11th Annual Holmdel Twilight Series - Royal Rumble | 4:30.65 | 31 | 715 | 67° |
| May 22, 2018 | DuskFest | 4:32.00 | 10 | 702 | |
| April 28, 2018 | Lion Invitational | 4:37.47 | 4 | 648 | |
| May 26, 2018 | NJSIAA Sectionals Central Groups 1 and 4 | 4:40.28 | 27 | 621 | |
| May 23, 2017 | DuskFest '17 | 4:44.68 | 33 | 581 | |
| Feb. 7, 2018 | STCA Last Chance Meet | 4:45.21 | 5 | 576 | |
| Feb. 16, 2019 | NJSIAA Group Championships | 4:45.22 | 18 | 576 | |
| May 30, 2017 | Cherokee Night Racing | 4:48.65 | 54 | 545 | |
| May 31, 2016 | Cherokee Night Racing #2 | 4:50.48 | 53 | 529 | |
| April 21, 2017 | Bulldog Frosh/Soph Series #3 | 4:51.10 | 2 | 524 | |
| April 29, 2017 | Lion Invitational | 4:57.42 | 25 | 471 | |
| May 9, 2016 | Bulldog Frosh/Soph Series #4 | 4:58.18 | 1 | 464 | |
| Feb. 1, 2016 | TR Frosh Novice Meet - Boys | 4:58.20 | 6 | 464 | |
| Feb. 10, 2016 | STCA Last Chance Meet | 4:59.40 | 28 | 455 | |
| Feb. 1, 2017 | Monmouth County Novice Invite | 5:02.72 | 19 | 428 | |
| Dec. 21, 2015 | STCA Season Opener | 5:03.10 | 35 | 425 | |
| Feb. 8, 2017 | STCA Last Chance Meet | 5:07.56 | 34 | 391 |
2mile_cc
500
Points
10:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2015 | Shore Coaches Frosh / JV Championships | 10:38.00 | 3 | 500 | |
| Sept. 18, 2015 | Battle @ Ocean County Park | 10:45.23 | 6 | 474 |
3200m
671
Points
9:52.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2018 | 11th Annual Holmdel Twilight Series - Night of 3200s | 9:52.14 | 15 | 671 | |
| May 10, 2019 | Monmouth County Championships | 9:54.60 | 10 | 660 | 75° |
| April 27, 2019 | Lion Invitational | 9:57.66 | 2 | 647 | 57° |
| April 17, 2018 | A North Divisional Championship | 10:10.54 | 3 | 593 | |
| May 11, 2018 | Monmouth County Championships | 10:13.75 | 28 | 580 | 73° |
| Jan. 26, 2018 | Shore Conference Championships | 10:18.34 | 18 | 561 | |
| Jan. 12, 2018 | Monmouth County Championships | 10:20.85 | 19 | 551 | |
| May 13, 2016 | Monmouth County Championships | 10:28.22 | 37 | 522 | |
| May 12, 2017 | Monmouth County Championships | 10:36.06 | 46 | 493 | |
| May 18, 2016 | Monmouth Co. Boys Frosh / Soph Championships | 10:39.94 | 1 | 478 | 64° |
| April 19, 2017 | A North Divisional Championships | 10:54.78 | 15 | 425 | 55° |
| May 17, 2017 | Monmouth Co. Boys Frosh / Soph Championships | 11:06.15 | 6 | 386 | 87° |
| Jan. 8, 2016 | Monmouth County Championships | 11:40.16 | 37 | 282 |
3200m_cc
422
Points
10:55.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 9, 2017 | Cherokee Challenge | 10:55.73 | 58 | 422 | |
| Sept. 10, 2016 | Cherokee Challenge | 11:34.00 | 54 | 300 |
5000m_cc
622
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2018 | Shore Conference Championships | 16:07.00 | 17 | 622 | |
| Oct. 26, 2017 | Shore Conference Championships | 16:40.00 | 58 | 538 | |
| Sept. 14, 2018 | Battle @ Ocean County Park | 16:40.22 | 15 | 537 | |
| Sept. 27, 2018 | Shore A-North Divisional Championships | 16:55.27 | 4 | 501 | |
| Nov. 10, 2018 | NJSIAA Group Championships | 17:01.00 | 30 | 488 | |
| Sept. 15, 2017 | Battle @ Ocean County Park | 17:06.00 | 13 | 476 | |
| Nov. 17, 2018 | NJSIAA XC Meet of Champions | 17:08.00 | 77 | 472 | |
| Nov. 1, 2017 | Freshman/JV NJ State Meet | 17:17.80 | 17 | 449 | |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 17:25.80 | 33 | 432 | |
| Oct. 28, 2016 | Shore Coaches Frosh / JV Championships | 17:31.00 | 30 | 420 | |
| Oct. 16, 2018 | Monmouth County XC Championships | 17:31.00 | 31 | 420 | |
| Sept. 22, 2018 | Thompson Park Class Meet | 17:31.00 | 9 | 420 | |
| Oct. 17, 2017 | Monmouth County XC Championships | 17:34.00 | 39 | 414 | |
| Sept. 26, 2017 | Shore A-North Divisional Championships | 17:40.00 | 16 | 401 | 80° |
| Oct. 13, 2018 | XC Fall Classic | 17:42.90 | 13 | 395 | |
| Oct. 8, 2016 | 11th Annual XC Fall Classic | 17:51.70 | 8 | 377 | |
| Nov. 11, 2017 | NJSIAA Group Championships | 17:56.00 | 112 | 368 | |
| Sept. 27, 2016 | Shore A North Divisional Meet | 17:56.00 | 23 | 368 | 72° |
| Oct. 14, 2017 | 12th Annual XC Fall Classic | 18:03.40 | 3 | 353 | |
| Nov. 2, 2016 | Freshman/JV NJ State Meet 10th Annual | 18:14.42 | 97 | 332 | |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 18:23.00 | 32 | 315 | |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 18:28.00 | 162 | 306 | |
| Oct. 20, 2015 | Monmouth County Championships | 18:30.00 | 70 | 303 | |
| Nov. 4, 2015 | Freshman / JV State Meet | 18:32.01 | 24 | 299 | |
| Sept. 17, 2016 | Thompson Park Class Meet | 18:43.43 | 21 | 278 | |
| Oct. 18, 2016 | Monmouth County Championships | 19:24.00 | 22 | 212 |
5000m
512
Points
16:50.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2018 | The Metuchen Relays | 16:50.63 | 25 | 512 | 48° |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 17:03.93 | 43 | 481 | 68° |
| April 1, 2017 | The Metuchen Relays | 17:36.24 | 20 | 409 |
800m
854
Points
1:56.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2022 | West Point Spring Open | 1:56.33 | 5 | 854 | 72° |
| April 16, 2023 | Bison Outdoor Classic | 2:00.12 | 170 | 758 | 78° |
| Dec. 29, 2018 | SJTCA Winter Meet #3 | 2:07.33 | 10 | 592 | |
| Jan. 30, 2021 | Army v Northeastern | 2:07.69 | 13 | 584 | |
| Feb. 10, 2018 | NJSIAA Sectional Championships - Central Gr. 1&4 | 2:11.40 | 30 | 507 |
8000m_cc
734
Points
25:52.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:52.10 | 367 | 734 | 64° |
| Oct. 31, 2021 | Patriot League Cross Country Championships | 26:12.90 | 40 | 702 | 62° |
| Sept. 3, 2021 | UMaine vs Army | 26:35.00 | 12 | 668 | |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 26:53.10 | 74 | 641 | 57° |
5mile_cc
624
Points
27:14.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 27:14.60 | 31 | 624 |
mile
990
Points
4:07.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:07.06 | 111 | 990 | 58° |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:08.76 | 77 | 970 | |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 4:09.43 | 5 | 962 | 46° |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 4:09.67 | 7 | 959 | 55° |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 4:13.10 | 7 | 920 | 46° |
| Jan. 22, 2022 | Penn State National Open | 4:13.78 | 6 | 912 | 19° |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 4:13.80 | 8 | 912 | 55° |
| Feb. 6, 2021 | Army v Villanova | 4:16.20 | 4 | 885 | |
| Feb. 5, 2022 | Army Navy Star Series Meet | 4:16.60 | 5 | 881 | 33° |
| Jan. 8, 2022 | West Point Open | 4:17.88 | 2 | 866 | |
| Feb. 1, 2020 | Penn State National Open | 4:18.32 | 7 | 862 | 41° |
| Feb. 15, 2020 | Giegengack Invitational | 4:19.32 | 1 | 851 | 30° |
| Jan. 15, 2022 | Virginia Tech Invitational | 4:19.83 | 11 | 845 | 39° |
| Dec. 7, 2019 | Crowell Open | 4:24.87 | 1 | 791 | |
| Feb. 13, 2021 | Army vs. Navy indoor Star Meet 2021 | 4:24.91 | 6 | 791 | |
| Jan. 10, 2020 | Army 2020 Open | 4:25.22 | 2 | 787 | |
| Jan. 18, 2020 | Keydet Invitational (College) | 4:28.53 | 8 | 753 | 39° |
| Jan. 30, 2021 | Army v Northeastern | 4:32.56 | 4 | 712 | |
| Jan. 14, 2023 | Virginia Tech Invitational | 4:33.60 | 22 | 702 | 31° |
| Jan. 9, 2019 | Millrose Games Trials | 4:35.85 | 20 | 680 | |
| Jan. 9, 2019 | Millrose Games Trials | 4:35.85 | 20 | 680 | |
| Dec. 17, 2017 | Bishop Loughlin Games | 4:52.26 | 49 | 529 |
Mid-D
Event Group
854
Points
1:56.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 18, 2022 | 800m | West Point Spring Open | 1:56.33 | 5 | 854 | 72° |
| Feb. 13, 2021 | 1000m | Army vs. Navy indoor Star Meet 2021 | 2:31.82 | 5 | 824 | |
| Jan. 8, 2022 | 1000m | West Point Open | 2:33.37 | 2 | 795 | |
| April 16, 2023 | 800m | Bison Outdoor Classic | 2:00.12 | 170 | 758 | 78° |
| Dec. 29, 2018 | 800m | SJTCA Winter Meet #3 | 2:07.33 | 10 | 592 |
Mile
Event Group
1017
Points
3:46.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2022 | 1500m | IC4A/ECAC Outdoor Track & Field Championships | 3:46.87 | 5 | 1017 | 81° |
| May 6, 2023 | 1500m | Patriot League Outdoor Track & Field Championships | 3:47.76 | 3 | 1005 | 68° |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:07.06 | 111 | 990 | 58° |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 4:08.76 | 77 | 970 | |
| April 1, 2023 | 1500m | Army-Navy Star Series Meet | 3:50.60 | 4 | 969 | 74° |
Cross Country
Event Group
734
Points
25:52.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 25:52.10 | 367 | 734 | 64° |
| Oct. 31, 2021 | 8000mCC | Patriot League Cross Country Championships | 26:12.90 | 40 | 702 | 62° |
| Sept. 3, 2021 | 8000mCC | UMaine vs Army | 26:35.00 | 12 | 668 | |
| Oct. 29, 2022 | 8000mCC | Patriot League Cross Country Championships | 26:53.10 | 74 | 641 | 57° |
| Sept. 16, 2022 | 5MileCC | Iona Br. Paddy Doyle Meet of Champions | 27:14.60 | 31 | 624 |
Distance
Event Group
671
Points
9:52.14
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2018 | 3200m | 11th Annual Holmdel Twilight Series - Night of 3200s | 9:52.14 | 15 | 671 | |
| May 10, 2019 | 3200m | Monmouth County Championships | 9:54.60 | 10 | 660 | 75° |
| April 27, 2019 | 3200m | Lion Invitational | 9:57.66 | 2 | 647 | 57° |
| April 17, 2018 | 3200m | A North Divisional Championship | 10:10.54 | 3 | 593 | |
| May 11, 2018 | 3200m | Monmouth County Championships | 10:13.75 | 28 | 580 | 73° |
Long-Distance
Event Group
512
Points
16:50.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2018 | 5000m | The Metuchen Relays | 16:50.63 | 25 | 512 | 48° |
| May 6, 2023 | 5000m | Patriot League Outdoor Track & Field Championships | 17:03.93 | 43 | 481 | 68° |
| April 1, 2017 | 5000m | The Metuchen Relays | 17:36.24 | 20 | 409 |