Performance Dashboard
Athlete analytics & progression tracking
1600m
805
Points
4:21.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2006 | Wisconsin T&F State Championship | 4:21.98 | 6 | 805 | |
| June 4, 2005 | Wisconsin T&F State Championship | 4:27.93 | 7 | 743 | |
| June 5, 2004 | Wisconsin T&F State Championship | 4:34.07 | 6 | 681 |
3000m
811
Points
8:44.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2008 | Big 12 Indoor Championships | 8:44.51 | 41 | 811 |
3200m
779
Points
9:28.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2006 | Wisconsin T&F State Championship | 9:28.27 | 2 | 779 | |
| June 4, 2005 | Wisconsin T&F State Championship | 9:28.90 | 3 | 776 | |
| June 5, 2004 | Wisconsin T&F State Championship | 9:46.53 | 3 | 696 |
5000m
794
Points
15:05.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2009 | Big 12 Outdoor Championship | 15:05.33 | 15 | 794 | 72° |
5000m_cc
572
Points
16:26.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2005 | Wisconsin State Cross Country Championships | 16:26.30 | 1 | 572 | |
| Oct. 30, 2004 | Wisconsin State Cross Country Championships | 16:35.00 | 1 | 550 | |
| Nov. 1, 2003 | Wisconsin State Cross Country Championships | 16:39.80 | 7 | 538 |
8000m_cc
814
Points
25:02.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2008 | NCAA Pre-Nationals | 25:02.90 | 0 | 814 | |
| Sept. 27, 2008 | Roy Griak Invitational | 25:25.60 | 55 | 776 | 67° |
| Nov. 1, 2008 | Big 12 Championships | 25:40.10 | 0 | 753 | |
| Sept. 29, 2007 | Roy Griak Invitational | 26:04.20 | 82 | 715 | 74° |
| Oct. 3, 2009 | Wisconsin adidas Invitational | 26:27.70 | 106 | 679 |
Mile
Event Group
805
Points
4:21.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 3, 2006 | 1600m | Wisconsin T&F State Championship | 4:21.98 | 6 | 805 | |
| June 4, 2005 | 1600m | Wisconsin T&F State Championship | 4:27.93 | 7 | 743 | |
| June 5, 2004 | 1600m | Wisconsin T&F State Championship | 4:34.07 | 6 | 681 |
Distance
Event Group
811
Points
8:44.51
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2008 | 3000m | Big 12 Indoor Championships | 8:44.51 | 41 | 811 | |
| June 3, 2006 | 3200m | Wisconsin T&F State Championship | 9:28.27 | 2 | 779 | |
| June 4, 2005 | 3200m | Wisconsin T&F State Championship | 9:28.90 | 3 | 776 | |
| June 5, 2004 | 3200m | Wisconsin T&F State Championship | 9:46.53 | 3 | 696 |
Long-Distance
Event Group
794
Points
15:05.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2009 | 5000m | Big 12 Outdoor Championship | 15:05.33 | 15 | 794 | 72° |
Cross Country
Event Group
814
Points
25:02.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 25:02.90 | 0 | 814 | |
| Sept. 27, 2008 | 8000mCC | Roy Griak Invitational | 25:25.60 | 55 | 776 | 67° |
| Nov. 1, 2008 | 8000mCC | Big 12 Championships | 25:40.10 | 0 | 753 | |
| Sept. 29, 2007 | 8000mCC | Roy Griak Invitational | 26:04.20 | 82 | 715 | 74° |
| Oct. 3, 2009 | 8000mCC | Wisconsin adidas Invitational | 26:27.70 | 106 | 679 |