Zac Pollock

Rocky Mountain High School • Class of 2022 • ID

850

RANGE NXR

Nike Cross Regionals

2019 - 5000m #29 16:37.80

1600m

831

4:19.59

3200m

807

9:22.41

800m

789

1:58.88

5K XC

725

15:29.16

Peak: 830 • 1.02x • 2 groups

Trophy Case

'22 3200m

State Third Place

Class Rankings

Graduation Year 2022

#1773

Nation

#18

State
Mile

1600m • 4:19.59

#622

Nation

#11

State
Distance

3200m • 9:22.41

#518

Nation

#5

State
Mid-D

800m • 1:58.88

#994

Nation

#9

State

Wins Against

Max: 1250

1600m

831

Points

4:19.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2022 HS	District 3 - 5A Championships	4:19.59	4	831	61°
May 21, 2022 HS	Idaho State T&F Championship (1A/2A/3A)	4:20.94	9	816	66°
May 21, 2022 HS	Idaho State Championship 4a-5a	4:20.94	9	816	66°
April 22, 2022 HS	Patriot Invite	4:23.46	1	789	59°
May 14, 2021 HS	5A District 3 Championship	4:26.68	9	756	78°
April 29, 2022 HS	Tiger Grizz Invitational	4:28.81	7	734	53°
April 8, 2022 HS	Rocky vs. Capital	4:30.48	2	717	77°
March 17, 2022 HS	Owyhee, Rocky Mountain, Timberline vs. Meridian	4:30.65	3	715	54°
April 16, 2021 HS	Borah @ Rocky	4:30.86	5	713	63°
May 22, 2021 HS	Idaho State T&F Championship (4A/5A)	4:32.77	16	694	59°
May 22, 2021 HS	Idaho State T&F Championship (1A/2A/3A)	4:32.77	16	694	61°
April 30, 2021 HS	Boise @ Rocky	4:34.92	5	673	85°
April 8, 2021 HS	Rocky Mountain at Capital	4:36.00	1	662	54°
March 10, 2022 HS	Meridian vs. Rocky	4:37.85	1	644	39°
April 20, 2019 HS	YMCA Invitational	4:38.13	26	642
April 2, 2021 HS	Meridian, Skyview at Rocky	4:41.58	5	609	74°
April 6, 2019 HS	Nike Boise Relays	4:42.20	20	603	60°
May 2, 2019 HS	Twilight Invitational	4:44.87	6	579	65°
May 10, 2019 HS	5A District 3 Championship	4:45.27	19	575	73°
March 15, 2019 HS	Skview @ Rocky	4:48.05	6	550
March 8, 2019 HS	Rocky-Meridian Dual	4:53.24	8	505	45°

2mile_cc

710

Points

9:47.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2021 HS	Rocky Mtn. HOKA Postal Nationals	9:47.00	2	710	63°

3000m_cc

432

Points

10:09.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2018 HS	Grizzly XC Fest	10:09.86	15	432

3200m

807

Points

9:22.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2022 HS	Idaho State T&F Championship (1A/2A/3A)	9:22.41	3	807	66°
May 21, 2022 HS	Idaho State Championship 4a-5a	9:22.41	3	807	66°
May 5, 2022 HS	Gary Gorrell Twilight Classic	9:27.49	1	783	71°
May 13, 2022 HS	District 3 - 5A Championships	9:37.32	7	737	61°
May 14, 2021 HS	5A District 3 Championship	9:44.30	7	706	78°
May 22, 2021 HS	Idaho State T&F Championship (1A/2A/3A)	9:49.42	12	683	61°
May 22, 2021 HS	Idaho State T&F Championship (4A/5A)	9:49.42	12	683	59°
April 22, 2022 HS	Patriot Invite	9:49.62	4	682	59°
April 8, 2022 HS	Rocky vs. Capital	9:54.53	1	661	77°
April 12, 2019 HS	Patriot Invite	10:00.97	15	633	52°
April 16, 2021 HS	Borah @ Rocky	10:09.61	5	597	63°
March 21, 2019 HS	Meridian, Rocky Mt, Skyview	10:23.78	10	540	43°
May 10, 2019 HS	5A District 3 Championship	10:26.33	22	530	73°
March 15, 2019 HS	Skview @ Rocky	10:31.00	5	512
April 6, 2019 HS	Nike Boise Relays	10:31.61	17	509	60°

4500m_cc

618

Points

14:26.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2019 HS	Grizzly XC Fest	14:26.00	10	618

5000m_cc

725

Points

15:29.16

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 4, 2021 HS	Garmin RunningLane Cross Country Championships	15:29.16	164	725
Oct. 13, 2021 HS	Bug Town	15:45.05	3	681	37°
Sept. 24, 2021 HS	Vallivue Scramble	15:47.33	10	674	81°
Oct. 16, 2019 HS	Winston Tilzey West Park Open	15:49.51	5	668	78°
Oct. 1, 2021 HS	Dani Bates Invitational	15:53.80	5	657	71°
Sept. 2, 2021 HS	Caldwell Twilight 2021	15:59.68	5	641
Nov. 13, 2021 HS	NXR Northwest Regional Championships	16:08.90	30	617	57°
Oct. 30, 2021 HS	Idaho State Cross Country Championships	16:11.16	12	611	57°
Oct. 16, 2020 HS	Rocky, Caldwell, Vallivue Tri	16:15.48	4	599	69°
Oct. 23, 2020 HS	Idaho District 3 5A Championships	16:19.41	4	589	53°
Oct. 3, 2020 HS	Kuna, Rocky Mtn @ Ridgevue	16:26.10	5	572	64°
Oct. 25, 2019 HS	5A District Championships (Boise)	16:27.10	6	570	66°
Oct. 25, 2019 HS	5A District XC Meet	16:27.10	6	570	65°
Oct. 31, 2020 HS	Idaho State Championship	16:27.80	12	568	55°
Nov. 2, 2019 HS	IDHSAA State Championship	16:28.81	23	566
Sept. 26, 2020 HS	Battle at The Eagle Island Fortress II	16:33.51	3	554	68°
Nov. 16, 2019 HS	Nike Cross Nationals Northwest Regional	16:37.80	29	543	53°
Sept. 12, 2020 HS	Battle at The Eagle Island Fortress	16:39.70	1	539	89°
Sept. 26, 2019 HS	Gary Ward Invitational	16:39.95	13	538	81°
Sept. 19, 2020 HS	Rocky Mountain at Mountain View	16:44.68	2	526
Oct. 3, 2019 HS	Bob Conley Invitational	16:56.50	33	498	64°
Sept. 21, 2019 HS	Bob Firman Invitational	16:59.90	129	490
Oct. 12, 2019 HS	Tracy Walters Invitational	17:02.60	8	484	54°
Sept. 22, 2018 HS	Bob Firman Invitational	17:04.90	31	479
Oct. 19, 2018 HS	5A District Championships (Boise)	17:08.85	3	470	67°
Aug. 28, 2021 HS	Jimmy Driscoll Invitational	17:08.94	11	469	83°
Sept. 10, 2021 HS	Tiger/Grizz XC Invitational	17:20.00	18	444	89°
Aug. 25, 2018 HS	Jimmy Driscoll Invitational	17:25.10	27	433
Oct. 10, 2018 HS	Winston Tilzey West Park Open	17:32.00	22	418	55°
Aug. 30, 2018 HS	Caldwell Twilight	17:34.51	1	413	88°

800m

789

Points

1:58.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2022 HS	Boise vs. Rocky Mountain	1:58.88	2	789	59°
May 6, 2021 HS	The Gary Gorrell Twilight Invitational	2:02.58	3	699	87°
March 10, 2022 HS	Meridian vs. Rocky	2:03.13	2	686	39°
May 14, 2021 HS	5A District 3 Championship	2:03.71	15	673	78°
March 17, 2022 HS	Owyhee, Rocky Mountain, Timberline vs. Meridian	2:04.14	3	663	54°
April 26, 2019 HS	Mountain View Quad	2:05.11	8	641	48°
April 30, 2021 HS	Boise @ Rocky	2:06.77	9	604	85°
April 13, 2019 HS	Wes Lowe JV Invitational	2:07.52	3	588	63°
April 8, 2021 HS	Rocky Mountain at Capital	2:08.02	1	577	54°
April 2, 2021 HS	Meridian, Skyview at Rocky	2:08.37	4	569	74°
March 8, 2019 HS	Rocky-Meridian Dual	2:18.64	12	372	45°

3mile_cc

583

Points

15:46.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 13, 2019 HS	East Boise Classic	15:46.00	6	583	82°
Oct. 6, 2018 HS	Richland Invitational	16:26.41	10	481	62°

Mile

Event Group

831

Points

4:19.59

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2022 HS	1600m	District 3 - 5A Championships	4:19.59	4	831	61°
May 21, 2022 HS	1600m	Idaho State T&F Championship (1A/2A/3A)	4:20.94	9	816	66°
May 21, 2022 HS	1600m	Idaho State Championship 4a-5a	4:20.94	9	816	66°
April 22, 2022 HS	1600m	Patriot Invite	4:23.46	1	789	59°
May 14, 2021 HS	1600m	5A District 3 Championship	4:26.68	9	756	78°
April 29, 2022 HS	1600m	Tiger Grizz Invitational	4:28.81	7	734	53°
April 8, 2022 HS	1600m	Rocky vs. Capital	4:30.48	2	717	77°
March 17, 2022 HS	1600m	Owyhee, Rocky Mountain, Timberline vs. Meridian	4:30.65	3	715	54°
April 16, 2021 HS	1600m	Borah @ Rocky	4:30.86	5	713	63°
May 22, 2021 HS	1600m	Idaho State T&F Championship (4A/5A)	4:32.77	16	694	59°
May 22, 2021 HS	1600m	Idaho State T&F Championship (1A/2A/3A)	4:32.77	16	694	61°
April 30, 2021 HS	1600m	Boise @ Rocky	4:34.92	5	673	85°
April 8, 2021 HS	1600m	Rocky Mountain at Capital	4:36.00	1	662	54°
March 10, 2022 HS	1600m	Meridian vs. Rocky	4:37.85	1	644	39°
April 20, 2019 HS	1600m	YMCA Invitational	4:38.13	26	642
April 2, 2021 HS	1600m	Meridian, Skyview at Rocky	4:41.58	5	609	74°
April 6, 2019 HS	1600m	Nike Boise Relays	4:42.20	20	603	60°
May 2, 2019 HS	1600m	Twilight Invitational	4:44.87	6	579	65°
May 10, 2019 HS	1600m	5A District 3 Championship	4:45.27	19	575	73°
March 15, 2019 HS	1600m	Skview @ Rocky	4:48.05	6	550
March 8, 2019 HS	1600m	Rocky-Meridian Dual	4:53.24	8	505	45°

Cross Country

Event Group

725

Points

15:29.16

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Dec. 4, 2021 HS	5K XC	Garmin RunningLane Cross Country Championships	15:29.16	164	725
Oct. 9, 2021 HS	2MileCC	Rocky Mtn. HOKA Postal Nationals	9:47.00	2	710	63°
Oct. 13, 2021 HS	5K XC	Bug Town	15:45.05	3	681	37°
Sept. 24, 2021 HS	5K XC	Vallivue Scramble	15:47.33	10	674	81°
Oct. 16, 2019 HS	5K XC	Winston Tilzey West Park Open	15:49.51	5	668	78°
Oct. 1, 2021 HS	5K XC	Dani Bates Invitational	15:53.80	5	657	71°
Sept. 2, 2021 HS	5K XC	Caldwell Twilight 2021	15:59.68	5	641
Aug. 31, 2019 HS	4500mCC	Grizzly XC Fest	14:26.00	10	618
Nov. 13, 2021 HS	5K XC	NXR Northwest Regional Championships	16:08.90	30	617	57°
Oct. 30, 2021 HS	5K XC	Idaho State Cross Country Championships	16:11.16	12	611	57°
Oct. 16, 2020 HS	5K XC	Rocky, Caldwell, Vallivue Tri	16:15.48	4	599	69°
Oct. 23, 2020 HS	5K XC	Idaho District 3 5A Championships	16:19.41	4	589	53°
Sept. 13, 2019 HS	3 Mile XC	East Boise Classic	15:46.00	6	583	82°
Oct. 3, 2020 HS	5K XC	Kuna, Rocky Mtn @ Ridgevue	16:26.10	5	572	64°
Oct. 25, 2019 HS	5K XC	5A District Championships (Boise)	16:27.10	6	570	66°
Oct. 25, 2019 HS	5K XC	5A District XC Meet	16:27.10	6	570	65°
Oct. 31, 2020 HS	5K XC	Idaho State Championship	16:27.80	12	568	55°
Nov. 2, 2019 HS	5K XC	IDHSAA State Championship	16:28.81	23	566
Sept. 26, 2020 HS	5K XC	Battle at The Eagle Island Fortress II	16:33.51	3	554	68°
Nov. 16, 2019 HS	5K XC	Nike Cross Nationals Northwest Regional	16:37.80	29	543	53°
Sept. 12, 2020 HS	5K XC	Battle at The Eagle Island Fortress	16:39.70	1	539	89°
Sept. 26, 2019 HS	5K XC	Gary Ward Invitational	16:39.95	13	538	81°
Sept. 19, 2020 HS	5K XC	Rocky Mountain at Mountain View	16:44.68	2	526
Oct. 3, 2019 HS	5K XC	Bob Conley Invitational	16:56.50	33	498	64°
Sept. 21, 2019 HS	5K XC	Bob Firman Invitational	16:59.90	129	490
Oct. 12, 2019 HS	5K XC	Tracy Walters Invitational	17:02.60	8	484	54°
Oct. 6, 2018 HS	3 Mile XC	Richland Invitational	16:26.41	10	481	62°
Sept. 22, 2018 HS	5K XC	Bob Firman Invitational	17:04.90	31	479
Oct. 19, 2018 HS	5K XC	5A District Championships (Boise)	17:08.85	3	470	67°
Aug. 28, 2021 HS	5K XC	Jimmy Driscoll Invitational	17:08.94	11	469	83°
Sept. 10, 2021 HS	5K XC	Tiger/Grizz XC Invitational	17:20.00	18	444	89°
Aug. 25, 2018 HS	5K XC	Jimmy Driscoll Invitational	17:25.10	27	433
Sept. 13, 2018 HS	3000mCC	Grizzly XC Fest	10:09.86	15	432
Oct. 10, 2018 HS	5K XC	Winston Tilzey West Park Open	17:32.00	22	418	55°
Aug. 30, 2018 HS	5K XC	Caldwell Twilight	17:34.51	1	413	88°

Distance

Event Group

807

Points

9:22.41

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 21, 2022 HS	3200m	Idaho State T&F Championship (1A/2A/3A)	9:22.41	3	807	66°
May 21, 2022 HS	3200m	Idaho State Championship 4a-5a	9:22.41	3	807	66°
May 5, 2022 HS	3200m	Gary Gorrell Twilight Classic	9:27.49	1	783	71°
May 13, 2022 HS	3200m	District 3 - 5A Championships	9:37.32	7	737	61°
May 14, 2021 HS	3200m	5A District 3 Championship	9:44.30	7	706	78°
May 22, 2021 HS	3200m	Idaho State T&F Championship (1A/2A/3A)	9:49.42	12	683	61°
May 22, 2021 HS	3200m	Idaho State T&F Championship (4A/5A)	9:49.42	12	683	59°
April 22, 2022 HS	3200m	Patriot Invite	9:49.62	4	682	59°
April 8, 2022 HS	3200m	Rocky vs. Capital	9:54.53	1	661	77°
April 12, 2019 HS	3200m	Patriot Invite	10:00.97	15	633	52°
April 16, 2021 HS	3200m	Borah @ Rocky	10:09.61	5	597	63°
March 21, 2019 HS	3200m	Meridian, Rocky Mt, Skyview	10:23.78	10	540	43°
May 10, 2019 HS	3200m	5A District 3 Championship	10:26.33	22	530	73°
March 15, 2019 HS	3200m	Skview @ Rocky	10:31.00	5	512
April 6, 2019 HS	3200m	Nike Boise Relays	10:31.61	17	509	60°

Mid-D

Event Group

789

Points

1:58.88

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 1, 2022 HS	800m	Boise vs. Rocky Mountain	1:58.88	2	789	59°
May 6, 2021 HS	800m	The Gary Gorrell Twilight Invitational	2:02.58	3	699	87°
March 10, 2022 HS	800m	Meridian vs. Rocky	2:03.13	2	686	39°
May 14, 2021 HS	800m	5A District 3 Championship	2:03.71	15	673	78°
March 17, 2022 HS	800m	Owyhee, Rocky Mountain, Timberline vs. Meridian	2:04.14	3	663	54°
April 26, 2019 HS	800m	Mountain View Quad	2:05.11	8	641	48°
April 30, 2021 HS	800m	Boise @ Rocky	2:06.77	9	604	85°
April 13, 2019 HS	800m	Wes Lowe JV Invitational	2:07.52	3	588	63°
April 8, 2021 HS	800m	Rocky Mountain at Capital	2:08.02	1	577	54°
April 2, 2021 HS	800m	Meridian, Skyview at Rocky	2:08.37	4	569	74°
March 8, 2019 HS	800m	Rocky-Meridian Dual	2:18.64	12	372	45°

Season Bests

Mile event group

1600m '2019 · YMCA Invitati…

4:38.13 642 pts

1600m '2021 · 5A District 3… · 78°

4:26.68 756 pts

1600m '2022 · District 3 - … · 61°

4:19.59 831 pts

Distance event group

3200m '2019 · Patriot Invite · 52°

10:00.97 633 pts

3200m '2021 · 5A District 3… · 78°

9:44.30 706 pts

3200m '2022 · Idaho State T… · 66°

9:22.41 807 pts

Mid-D event group

800m '2019 · Mountain View… · 48°

2:05.11 641 pts

800m '2021 · The Gary Gorr… · 87°

2:02.58 699 pts

800m '2022 · Boise vs. Roc… · 59°

1:58.88 789 pts

Cross Country event group

3Mile '2018 · Richland Invi… · 62°

16:26.41 481 pts

5000m '2019 · Winston Tilze… · 78°

15:49.51 668 pts

5000m '2020 · Rocky, Caldwe… · 69°

16:15.48 599 pts

5000m '2021 · Garmin Runnin…

15:29.16 725 pts

Zac Pollock

Zac Pollock

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1600m

2mile_cc

3000m_cc

3200m

4500m_cc

5000m_cc

800m

3mile_cc

Mile

Cross Country

Distance

Mid-D

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