Performance Dashboard
Athlete analytics & progression tracking
1600m
803
Points
4:22.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2025 | NDHSAA Class A & B State Meet | 4:22.22 | 3 | 803 | 65° |
| May 2, 2025 | Howard Wood Dakota Relays | 4:23.11 | 18 | 793 | 62° |
| May 17, 2025 | NDHSAA North West Region | 4:24.07 | 1 | 783 | |
| May 25, 2024 | North Dakota State T&F Championship | 4:29.71 | 6 | 725 | 64° |
| May 16, 2023 | Hazen Last Chance | 4:33.57 | 1 | 686 | 76° |
| May 10, 2025 | Glenburn Lion's Invite | 4:34.31 | 1 | 679 | |
| May 9, 2024 | NW Conference Outdoor | 4:36.28 | 1 | 659 | |
| March 29, 2025 | North Dakota State Class B Indoor | 4:36.98 | 1 | 653 | 41° |
| April 23, 2024 | Stanley | 4:38.09 | 1 | 642 | 56° |
| March 23, 2024 | North Dakota State Class B Indoor Meet | 4:38.40 | 1 | 639 | 33° |
| May 11, 2023 | Parshall Varsity Meet | 4:38.50 | 1 | 638 | |
| May 17, 2024 | North West Region | 4:40.23 | 1 | 622 | |
| April 29, 2023 | Mariya Tate Memorial | 4:41.81 | 1 | 607 | 51° |
| April 25, 2023 | Stanley-Varsity | 4:43.55 | 1 | 591 | 51° |
| March 25, 2023 | NDSU Class B Indoor Meet | 4:46.18 | 2 | 567 | 31° |
| May 16, 2022 | Panther Booster | 4:46.87 | 2 | 561 | 65° |
| May 21, 2022 | North West Region | 4:47.13 | 3 | 559 | |
| May 28, 2022 | North Dakota State T&F Championship | 4:50.05 | 13 | 533 | 76° |
| April 9, 2024 | Watford City Early Bird | 4:52.78 | 1 | 509 | |
| May 1, 2023 | Nedrose Varsity Meet | 4:54.56 | 1 | 494 | |
| May 14, 2022 | Glenburn Invitational | 5:03.64 | 4 | 421 | |
| April 22, 2021 | Killdeer Invite | 5:20.91 | 19 | 298 | 59° |
3000m_cc
413
Points
10:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2024 | Medicine Hole Run | 10:15.00 | 8 | 413 | 57° |
| Oct. 11, 2022 | Medicine Hole Run | 10:51.50 | 9 | 290 | 57° |
| Aug. 25, 2023 | Killdeer Early Bird | 10:52.53 | 7 | 286 | 72° |
3200m
774
Points
9:29.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | Howard Wood Dakota Relays | 9:29.30 | 12 | 774 | 62° |
| May 25, 2024 | North Dakota State T&F Championship | 9:40.91 | 4 | 721 | 64° |
| May 24, 2025 | NDHSAA Class A & B State Meet | 9:40.92 | 3 | 721 | 65° |
| April 18, 2025 | Sidney Invitational | 9:54.90 | 1 | 659 | 41° |
| April 13, 2024 | Northeast Invitational - Scobey | 10:10.00 | 2 | 595 | |
| May 16, 2023 | Hazen Last Chance | 10:12.33 | 1 | 586 | 76° |
| May 14, 2024 | Parshall Varsity Meet | 10:17.34 | 2 | 565 | |
| May 4, 2023 | NWC-Stanley | 10:18.20 | 1 | 562 | 70° |
| April 8, 2025 | Watford City Early Bird | 10:21.45 | 1 | 549 | |
| May 10, 2025 | Glenburn Lion's Invite | 10:26.33 | 1 | 530 | |
| April 29, 2023 | Mariya Tate Memorial | 10:27.15 | 3 | 527 | 51° |
| May 17, 2025 | NDHSAA North West Region | 10:56.21 | 4 | 420 |
400m
734
Points
52.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2024 | Trinity Last Chance Meet | 52.19 | 3 | 734 | 77° |
| May 17, 2024 | North West Region | 52.36 | 2 | 724 | |
| May 2, 2025 | Howard Wood Dakota Relays | 52.77 | 46 | 702 | 62° |
| April 25, 2024 | Mariya Tate Memorial | 52.88 | 2 | 696 | 72° |
| May 11, 2023 | Parshall Varsity Meet | 54.31 | 4 | 622 | |
| March 26, 2024 | NW Conference Indoor | 56.88 | 3 | 499 | 25° |
| April 24, 2021 | Southern McLean Invitational | 1:01.24 | 21 | 322 |
5000m_cc
569
Points
16:27.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2024 | ND XC State Meet | 16:27.60 | 4 | 569 | 55° |
| Sept. 30, 2023 | ND/MN/SD/Canada XC Border Battle | 16:36.30 | 5 | 547 | 75° |
| Sept. 28, 2024 | Border Battle | 16:37.90 | 7 | 543 | 79° |
| Oct. 12, 2024 | West Region Cross Country-Stanley | 16:38.27 | 4 | 542 | |
| Oct. 13, 2023 | Class B West Regional | 16:44.94 | 3 | 526 | 50° |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 16:47.90 | 40 | 519 | 56° |
| Sept. 16, 2023 | Anderson/Stavn Invite | 16:51.17 | 17 | 511 | |
| Oct. 27, 2023 | ND Class B State XC Meet | 16:55.60 | 8 | 500 | 27° |
| Oct. 28, 2023 | North Dakota State Championships | 16:55.60 | 8 | 500 | 24° |
| Nov. 13, 2022 | Team Heartland Regional Championships | 16:56.60 | 25 | 498 | 30° |
| Sept. 12, 2023 | North West Conference-Stanley | 16:57.02 | 1 | 497 | |
| Sept. 20, 2024 | Becki Wells Invite | 16:57.24 | 3 | 496 | 79° |
| Oct. 7, 2023 | 29th Annual Rugby Booster Club Invitational | 16:58.35 | 2 | 494 | 61° |
| Sept. 7, 2023 | Mandan Kiwanis Invitational | 17:01.11 | 7 | 487 | 76° |
| Oct. 21, 2022 | North Dakota State Championships | 17:09.00 | 11 | 469 | 60° |
| Oct. 23, 2021 | North Dakota State Championships | 17:13.33 | 12 | 459 | 47° |
| Oct. 9, 2021 | Class B - Western Regional Championship | 17:23.03 | 8 | 438 | |
| Sept. 13, 2024 | Beulah Hazen XC Invitational | 17:27.25 | 2 | 429 | |
| Oct. 8, 2022 | Class B West Region Championships | 17:32.82 | 9 | 416 | |
| Sept. 13, 2022 | NWC Stanley | 17:34.92 | 4 | 412 | |
| Sept. 26, 2023 | Kenmare Country Club Invitational | 17:37.39 | 2 | 407 | 69° |
| Sept. 10, 2024 | North West Conference-Kenmare | 17:37.80 | 2 | 406 | 78° |
| Sept. 17, 2022 | Skyhawk Invitational | 17:38.00 | 6 | 405 | |
| Oct. 1, 2022 | Rugby Booster Club Invitational | 17:44.66 | 6 | 391 | 64° |
| Sept. 6, 2024 | Williston Chamberlin Invite | 17:52.05 | 26 | 376 | 74° |
| Aug. 25, 2022 | Bowman County Invite | 17:56.80 | 22 | 366 | 72° |
| Sept. 10, 2022 | Anderson/Stavn Cross Country Meet | 17:59.43 | 59 | 361 | |
| Aug. 31, 2024 | Fox Hills Invite | 18:03.49 | 8 | 353 | 75° |
| Sept. 18, 2021 | Skyhawk Invitational | 18:03.60 | 5 | 353 | |
| Sept. 2, 2022 | Mandan Kiwanis Invitational | 18:21.98 | 53 | 317 | 78° |
| Sept. 25, 2021 | RM Stoudt Invitational | 19:10.00 | 62 | 234 | 77° |
| Sept. 3, 2021 | Mandan Kiwanis Invitational | 19:10.59 | 55 | 233 | 74° |
| Sept. 7, 2021 | Stanley Cross Country Meet | 19:26.86 | 8 | 207 | |
| Oct. 26, 2019 | North Dakota State Cross Country Championships | 19:40.10 | 133 | 188 | 55° |
| Sept. 28, 2021 | Southern McLean Invitational | 20:08.00 | 5 | 150 | |
| Oct. 19, 2019 | West Regional - Class B Championships | 20:15.00 | 47 | 141 | |
| Oct. 5, 2019 | Minot Souris Valley Invitational | 20:42.00 | 74 | 109 | 57° |
| Oct. 24, 2020 | North Dakota State Cross Country Championships | 21:01.10 | 148 | 89 | 28° |
800m
914
Points
1:54.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2025 | NDHSAA Class A & B State Meet | 1:54.05 | 2 | 914 | 65° |
| June 22, 2025 | New Balance Nationals Outdoor | 1:54.87 | 99 | 892 | 93° |
| May 6, 2025 | Watford City Invite | 1:56.12 | 1 | 859 | |
| May 13, 2024 | Trinity Last Chance Meet | 1:56.29 | 2 | 855 | 77° |
| May 25, 2024 | North Dakota State T&F Championship | 1:56.78 | 3 | 842 | 64° |
| May 13, 2025 | Trinity Last Chance Meet | 1:57.40 | 1 | 826 | 80° |
| May 9, 2024 | NW Conference Outdoor | 1:59.18 | 1 | 781 | |
| March 29, 2025 | North Dakota State Class B Indoor | 1:59.67 | 1 | 769 | 41° |
| April 8, 2025 | Watford City Early Bird | 1:59.87 | 1 | 764 | |
| April 18, 2025 | Sidney Invitational | 2:00.24 | 1 | 755 | 41° |
| April 23, 2024 | Stanley | 2:01.45 | 1 | 726 | 56° |
| March 25, 2025 | NWC-Williston | 2:02.15 | 1 | 709 | 56° |
| April 13, 2024 | Northeast Invitational - Scobey | 2:02.26 | 1 | 707 | |
| March 23, 2024 | North Dakota State Class B Indoor Meet | 2:02.91 | 1 | 691 | 33° |
| May 4, 2023 | NWC-Stanley | 2:03.07 | 2 | 687 | 70° |
| April 29, 2023 | Mariya Tate Memorial | 2:04.75 | 1 | 649 | 51° |
| April 9, 2024 | Watford City Early Bird | 2:04.78 | 2 | 648 | |
| March 26, 2024 | NW Conference Indoor | 2:05.57 | 1 | 630 | 25° |
| April 25, 2023 | Stanley-Varsity | 2:06.83 | 2 | 603 | 51° |
| May 1, 2023 | Nedrose Varsity Meet | 2:08.39 | 1 | 569 | |
| May 15, 2021 | Glenburn Track and Field Meet | 2:10.73 | 2 | 520 | |
| May 21, 2022 | North West Region | 2:10.77 | 4 | 520 | |
| May 10, 2022 | Parshall Invite | 2:13.21 | 3 | 471 | |
| April 1, 2022 | CNDC Indoor | 2:14.36 | 1 | 449 | 52° |
| May 3, 2022 | Braves Invite | 2:14.80 | 2 | 441 | |
| May 13, 2021 | Central McLean Track Meet | 2:15.79 | 2 | 423 | |
| May 22, 2021 | North West Region | 2:16.27 | 6 | 414 | |
| May 14, 2022 | Glenburn Invitational | 2:16.32 | 6 | 413 | |
| April 27, 2021 | Nedrose Cardinals Varsity Meet | 2:17.11 | 3 | 399 | |
| May 6, 2021 | Northwest Conference Track Meet | 2:19.20 | 7 | 363 | 62° |
| April 24, 2021 | Southern McLean Invitational | 2:19.27 | 5 | 361 |
Mile
Event Group
803
Points
4:22.22
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2025 | 1600m | NDHSAA Class A & B State Meet | 4:22.22 | 3 | 803 | 65° |
| May 2, 2025 | 1600m | Howard Wood Dakota Relays | 4:23.11 | 18 | 793 | 62° |
| May 17, 2025 | 1600m | NDHSAA North West Region | 4:24.07 | 1 | 783 | |
| May 25, 2024 | 1600m | North Dakota State T&F Championship | 4:29.71 | 6 | 725 | 64° |
| May 16, 2023 | 1600m | Hazen Last Chance | 4:33.57 | 1 | 686 | 76° |
Cross Country
Event Group
569
Points
16:27.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2024 | 5K XC | ND XC State Meet | 16:27.60 | 4 | 569 | 55° |
| Sept. 30, 2023 | 5K XC | ND/MN/SD/Canada XC Border Battle | 16:36.30 | 5 | 547 | 75° |
| Sept. 28, 2024 | 5K XC | Border Battle | 16:37.90 | 7 | 543 | 79° |
| Oct. 12, 2024 | 5K XC | West Region Cross Country-Stanley | 16:38.27 | 4 | 542 | |
| Oct. 13, 2023 | 5K XC | Class B West Regional | 16:44.94 | 3 | 526 | 50° |
Distance
Event Group
774
Points
9:29.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2025 | 3200m | Howard Wood Dakota Relays | 9:29.30 | 12 | 774 | 62° |
| May 25, 2024 | 3200m | North Dakota State T&F Championship | 9:40.91 | 4 | 721 | 64° |
| May 24, 2025 | 3200m | NDHSAA Class A & B State Meet | 9:40.92 | 3 | 721 | 65° |
| April 18, 2025 | 3200m | Sidney Invitational | 9:54.90 | 1 | 659 | 41° |
| April 13, 2024 | 3200m | Northeast Invitational - Scobey | 10:10.00 | 2 | 595 |
Long Sprints
Event Group
734
Points
52.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2024 | 400m | Trinity Last Chance Meet | 52.19 | 3 | 734 | 77° |
| May 17, 2024 | 400m | North West Region | 52.36 | 2 | 724 | |
| May 2, 2025 | 400m | Howard Wood Dakota Relays | 52.77 | 46 | 702 | 62° |
| April 25, 2024 | 400m | Mariya Tate Memorial | 52.88 | 2 | 696 | 72° |
| May 11, 2023 | 400m | Parshall Varsity Meet | 54.31 | 4 | 622 |
Mid-D
Event Group
914
Points
1:54.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2025 | 800m | NDHSAA Class A & B State Meet | 1:54.05 | 2 | 914 | 65° |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:54.87 | 99 | 892 | 93° |
| May 6, 2025 | 800m | Watford City Invite | 1:56.12 | 1 | 859 | |
| May 13, 2024 | 800m | Trinity Last Chance Meet | 1:56.29 | 2 | 855 | 77° |
| May 25, 2024 | 800m | North Dakota State T&F Championship | 1:56.78 | 3 | 842 | 64° |