Xai Ricks

Long Beach Poly (SS) • Class of 2024 • CA

University of Georgia

Youth

800m

408

2:16.62

400m

358

1:00.27

1500m

330

4:54.95

4-3.25

Peak: 1107 • 1.02x • 2 groups

Xai Ricks

Long Beach Poly (SS) • Class of 2024 • CA

University of Georgia

1134

Committed

400m

1107

46.06

600m

1098

1:16.13

200m

1053

21.10

1600m

663

4:35.88

Peak: 1107 • 1.02x • 2 groups

Xai Ricks

Long Beach Poly (SS) • Class of 2024 • CA

University of Georgia

400m

1140

45.58

200m

1032

21.24

Peak: 1107 • 1.02x • 2 groups

Trophy Case

'24 400m

State Champion

CA 2x

'23 400m

State Runner-Up

'24 400m

State Third Place

Class Rankings

Graduation Year 2024

#11

Nation

#1

State
Long Sprints

400m • 46.06

#9

Nation

#1

State
Mid-D

600m • 1:16.13

#1

Nation

#1

State
Short Sprints

200m • 21.10

#37

Nation

#3

State

Wins Against

Max: 1250

1500m

330

Points

4:54.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 15, 2018 HS	West Coast AAU Junior Olympic Games National J.O. Qualifier	4:54.95	1	330	83°
June 30, 2017 HS	USATF Youth Outdoor Track and Field Championship	5:14.85	4	200	84°

1600m

663

Points

4:35.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2022 HS	Millikan v Poly	4:35.88	2	663	82°
April 13, 2022 HS	Cabrillo v Poly	4:43.14	4	595	67°
April 10, 2024 HS	Millikan v Poly	4:44.98	3	578	77°

200m

1053

Points

21.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	CIF-Southern Section Division Prelims and Finals	21.10	1	1053	77°
May 3, 2025 HS	LSU Invitational	21.24	22	1032	79°
May 13, 2023 HS	CIF-Southern Section Division Prelims and Finals	21.25	4	1031	77°
April 27, 2023 HS	Moore League Finals	21.31	2	1022	67°
March 22, 2025 HS	UCF Black and Gold Invite	21.34	15	1018	74°
April 27, 2023 HS	Moore League Finals	21.65	2	974	67°
May 11, 2024 HS	CIF-Southern Section Finals	21.96	14	931	73°
May 4, 2024 HS	CIF Southern Section Division 1 Prelims	21.96	14	931	69°
April 25, 2024 HS	Moore League TF Finals	22.02	3	923	64°
April 25, 2024 HS	Moore League TF Finals	22.97	11	797	64°

300m

1051

Points

33.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Ca HS Winter Championships	33.23	2	1051
Feb. 4, 2023 HS	CA Winter Championships @ Arcadia HS	33.23	2	1051	70°
Feb. 3, 2024 HS	California Winter Track And Field Championships	33.85	1	997	59°
Jan. 29, 2022 HS	CA Winter Championships	35.29	10	878
Jan. 22, 2022 HS	Arcadia Winter Championships Qualifier- Rescheduled	36.05	4	818
Jan. 19, 2019 HS	Paramount Winter Championships Qualifier	43.22	20	357	74°

400m

1140

Points

45.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Tiger Track Classic	45.58	3	1140
April 19, 2025 HS	Tom Jones Memorial Invitational	45.63	6	1137	85°
April 5, 2025 HS	Pepsi Florida Relays	45.75	5	1128	89°
March 22, 2025 HS	UCF Black and Gold Invite	45.99	2	1112	74°
May 27, 2023 HS	CIF-State Track & Field Championships	46.06	2	1107	85°
May 20, 2023 HS	CIF-Southern Section Masters	46.50	1	1078	73°
Feb. 15, 2025 HS	Tiger Paw Invitational	46.51	1	1077	47°
May 13, 2023 HS	CIF-Southern Section Division Prelims and Finals	46.57	1	1073	77°
May 27, 2023 HS	CIF-State Track & Field Championships	46.68	2	1066	85°
May 25, 2024 HS	CIF State Track And Field Championships	46.79	1	1059	78°
May 13, 2023 HS	CIF-Southern Section Division Prelims and Finals	47.04	1	1043	77°
March 1, 2025 HS	SEC Indoor Track and Field Championships	47.06	21	1041	78°
April 27, 2023 HS	Moore League Finals	47.14	1	1036	67°
April 8, 2023 HS	Arcadia Invitational	47.15	5	1035	72°
May 18, 2024 HS	CIF Southern Section Masters	47.18	3	1033	69°
May 18, 2024 HS	CIF SS Masters Meet	47.18	3	1033	69°
Feb. 1, 2025 HS	Razorback Invitational	47.22	16	1031	56°
Jan. 21, 2023 HS	Texas Tech Under Armour High School Classic	47.27	1	1028	51°
June 18, 2023 HS	New Balance Nationals Outdoor	47.41	7	1019	84°
May 11, 2024 HS	CIF-Southern Section Finals	47.44	2	1017	73°
May 25, 2024 HS	CIF State Track And Field Championships	47.59	3	1007	78°
Jan. 25, 2025 HS	Texas A&M Ted Nelson Invitational	47.65	7	1003	61°
April 25, 2024 HS	Moore League TF Finals	47.72	2	999	64°
March 11, 2023 HS	Redondo Nike Track Festival	47.74	1	997	61°
April 1, 2023 HS	Stanford Invitational (HS)	47.74	1	997	59°
May 4, 2024 HS	CIF Southern Section Division 1 Prelims	47.79	2	994	69°
May 11, 2024 HS	CIF-Southern Section Finals	47.79	2	994	73°
March 28, 2023 HS	Long Beach Wilson vs Long Beach Poly	47.80	1	994	63°
June 26, 2022 HS	USATF Region 15 Junior Olympic Championships	47.89	1	988	88°
June 19, 2022 HS	AAU Region 23 Qualifier	47.90	1	987	83°
April 20, 2024 HS	64th Annual Mt. SAC Relays	47.98	3	982	74°
June 5, 2022 HS	West Coast Classic - Pacific Coast Shockwaves	48.07	1	976	78°
March 16, 2022 HS	Lakewood v Long Beach Poly	48.16	1	971	72°
Jan. 21, 2023 HS	Texas Tech Under Armour High School Classic	48.33	4	960	51°
April 29, 2022 HS	Moore League TF Finals	48.44	2	953	69°
June 12, 2022 HS	USATF SCA JO Champioships	48.53	1	948	82°
March 10, 2024 HS	Nike Indoor Nationals	48.59	10	944	51°
June 12, 2022 HS	USATF SCA JO Champioships	48.63	1	941	82°
June 26, 2022 HS	USATF Region 15 Junior Olympic Championships	48.80	1	931	88°
May 14, 2022 HS	CIF Southern Section Division Finals	49.06	4	915	94°
May 7, 2022 HS	CIF Southern Section Division 1 Prelims	49.11	4	912
April 16, 2022 HS	62nd Mt. SAC Relays	49.17	6	908	70°
April 29, 2022 HS	Moore League TF Finals	49.24	2	904	69°
March 12, 2022 HS	Redondo Track Festival	49.38	7	895	75°
April 27, 2023 HS	Moore League Finals	49.39	2	895	67°
April 25, 2024 HS	Moore League TF Finals	49.89	6	865	64°
April 24, 2021 HS	Triton Invitational	51.45	8	775
April 13, 2021 HS	Los Alamitos vs Long Beach Poly	52.79	1	701
April 6, 2022 HS	Millikan v Poly	52.87	2	697	82°
July 15, 2018 HS	West Coast AAU Junior Olympic Games National J.O. Qualifier	1:00.27	1	358	83°
June 30, 2017 HS	USATF Youth Outdoor Track and Field Championship	1:02.26	5	286	84°
June 30, 2017 HS	USATF Youth Outdoor Track and Field Championship	1:03.84	8	234	84°
June 14, 2015 HS	USATF Southern California JO Championship	1:11.32	17	60

600m

1098

Points

1:16.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Ca HS Winter Championships	1:16.13	1	1098
Feb. 4, 2023 HS	CA Winter Championships @ Arcadia HS	1:16.13	1	1098	70°
Feb. 3, 2024 HS	California Winter Track And Field Championships	1:17.60	1	1039	59°
Jan. 29, 2022 HS	CA Winter Championships	1:19.92	2	948
Jan. 22, 2022 HS	Arcadia Winter Championships Qualifier- Rescheduled	1:21.04	1	906

800m

1050

Points

1:49.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 25, 2023 HS	APU Meet of Champions - Day and Elite Sessions (CORE Schools)	1:49.19	1	1050	60°
June 18, 2023 HS	New Balance Nationals Outdoor	1:51.37	14	988	84°
March 18, 2023 HS	Asics Laguna Beach Trophy Invitational	1:53.91	1	918	72°
June 5, 2022 HS	West Coast Classic - Pacific Coast Shockwaves	1:54.62	1	899	78°
April 1, 2022 HS	Long Beach Poly vs Long Beach Wilson	1:55.82	2	867	66°
March 21, 2022 HS	Long Beach Wilson at Long Beach Poly	1:55.82	2	867	72°
March 19, 2022 HS	The California Relays	1:56.12	1	859	65°
April 29, 2022 HS	Moore League TF Finals	1:58.49	4	799	69°
April 10, 2024 HS	Millikan v Poly	1:58.79	1	791	77°
June 26, 2022 HS	USATF Region 15 Junior Olympic Championships	1:59.01	1	785	88°
May 28, 2021 HS	Moore League	1:59.22	4	780	70°
May 21, 2021 HS	Big West Frosh/Soph Championships	2:03.37	3	681	70°
June 10, 2018 HS	USATF Southern JO Championships	2:16.62	2	408	82°
June 25, 2017 HS	USATF Region 15 Championships	2:21.47	5	325
Dec. 15, 2018 HS	La Mirada All-Comers	2:23.36	7	296	70°
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	2:25.79	21	260	81°
June 11, 2017 HS	USATF Southern California JO Championship	2:30.02	9	202
June 30, 2017 HS	USATF Youth Outdoor Track and Field Championship	2:37.61	10	118	84°

hj

Points

4-3.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 30, 2017 HS	USATF Youth Outdoor Track and Field Championship	4-3.25	3	1	84°
March 28, 2023 HS	Long Beach Wilson vs Long Beach Poly	5-4.25	1	1	63°

lj

Points

10-7.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 30, 2017 HS	USATF Youth Outdoor Track and Field Championship	10-7.25	9	1	84°

s

Points

19-9.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 30, 2017 HS	USATF Youth Outdoor Track and Field Championship	19-9.75	9	1	84°

3mile_cc

324

Points

17:38.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2022 HS	Moore League XC Finals	17:38.47	6	324	67°
Nov. 2, 2022 HS	Moore League XC Finals 2022	17:38.47	6	324	67°

Mile

Event Group

663

Points

4:35.88

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2022 HS	1600m	Millikan v Poly	4:35.88	2	663	82°
April 13, 2022 HS	1600m	Cabrillo v Poly	4:43.14	4	595	67°
April 10, 2024 HS	1600m	Millikan v Poly	4:44.98	3	578	77°
July 15, 2018 HS	1500m	West Coast AAU Junior Olympic Games National J.O. Qualifier	4:54.95	1	330	83°
June 30, 2017 HS	1500m	USATF Youth Outdoor Track and Field Championship	5:14.85	4	200	84°

Short Sprints

Event Group

1053

Points

21.10

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2023 HS	200m	CIF-Southern Section Division Prelims and Finals	21.10	1	1053	77°
May 3, 2025 HS	200m	LSU Invitational	21.24	22	1032	79°
May 13, 2023 HS	200m	CIF-Southern Section Division Prelims and Finals	21.25	4	1031	77°
April 27, 2023 HS	200m	Moore League Finals	21.31	2	1022	67°
March 22, 2025 HS	200m	UCF Black and Gold Invite	21.34	15	1018	74°
April 27, 2023 HS	200m	Moore League Finals	21.65	2	974	67°
May 11, 2024 HS	200m	CIF-Southern Section Finals	21.96	14	931	73°
May 4, 2024 HS	200m	CIF Southern Section Division 1 Prelims	21.96	14	931	69°
April 25, 2024 HS	200m	Moore League TF Finals	22.02	3	923	64°
April 25, 2024 HS	200m	Moore League TF Finals	22.97	11	797	64°

Long Sprints

Event Group

1140

Points

45.58

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2025 HS	400m	Tiger Track Classic	45.58	3	1140
April 19, 2025 HS	400m	Tom Jones Memorial Invitational	45.63	6	1137	85°
April 5, 2025 HS	400m	Pepsi Florida Relays	45.75	5	1128	89°
March 22, 2025 HS	400m	UCF Black and Gold Invite	45.99	2	1112	74°
May 27, 2023 HS	400m	CIF-State Track & Field Championships	46.06	2	1107	85°
May 20, 2023 HS	400m	CIF-Southern Section Masters	46.50	1	1078	73°
Feb. 15, 2025 HS	400m	Tiger Paw Invitational	46.51	1	1077	47°
May 13, 2023 HS	400m	CIF-Southern Section Division Prelims and Finals	46.57	1	1073	77°
May 27, 2023 HS	400m	CIF-State Track & Field Championships	46.68	2	1066	85°
May 25, 2024 HS	400m	CIF State Track And Field Championships	46.79	1	1059	78°
Feb. 4, 2023 HS	300m	Ca HS Winter Championships	33.23	2	1051
Feb. 4, 2023 HS	300m	CA Winter Championships @ Arcadia HS	33.23	2	1051	70°
May 13, 2023 HS	400m	CIF-Southern Section Division Prelims and Finals	47.04	1	1043	77°
March 1, 2025 HS	400m	SEC Indoor Track and Field Championships	47.06	21	1041	78°
April 27, 2023 HS	400m	Moore League Finals	47.14	1	1036	67°
April 8, 2023 HS	400m	Arcadia Invitational	47.15	5	1035	72°
May 18, 2024 HS	400m	CIF Southern Section Masters	47.18	3	1033	69°
May 18, 2024 HS	400m	CIF SS Masters Meet	47.18	3	1033	69°
Feb. 1, 2025 HS	400m	Razorback Invitational	47.22	16	1031	56°
Jan. 21, 2023 HS	400m	Texas Tech Under Armour High School Classic	47.27	1	1028	51°
June 18, 2023 HS	400m	New Balance Nationals Outdoor	47.41	7	1019	84°
May 11, 2024 HS	400m	CIF-Southern Section Finals	47.44	2	1017	73°
May 25, 2024 HS	400m	CIF State Track And Field Championships	47.59	3	1007	78°
Jan. 25, 2025 HS	400m	Texas A&M Ted Nelson Invitational	47.65	7	1003	61°
April 25, 2024 HS	400m	Moore League TF Finals	47.72	2	999	64°
March 11, 2023 HS	400m	Redondo Nike Track Festival	47.74	1	997	61°
April 1, 2023 HS	400m	Stanford Invitational (HS)	47.74	1	997	59°
Feb. 3, 2024 HS	300m	California Winter Track And Field Championships	33.85	1	997	59°
May 4, 2024 HS	400m	CIF Southern Section Division 1 Prelims	47.79	2	994	69°
May 11, 2024 HS	400m	CIF-Southern Section Finals	47.79	2	994	73°
March 28, 2023 HS	400m	Long Beach Wilson vs Long Beach Poly	47.80	1	994	63°
June 26, 2022 HS	400m	USATF Region 15 Junior Olympic Championships	47.89	1	988	88°
June 19, 2022 HS	400m	AAU Region 23 Qualifier	47.90	1	987	83°
April 20, 2024 HS	400m	64th Annual Mt. SAC Relays	47.98	3	982	74°
June 5, 2022 HS	400m	West Coast Classic - Pacific Coast Shockwaves	48.07	1	976	78°
March 16, 2022 HS	400m	Lakewood v Long Beach Poly	48.16	1	971	72°
Jan. 21, 2023 HS	400m	Texas Tech Under Armour High School Classic	48.33	4	960	51°
April 29, 2022 HS	400m	Moore League TF Finals	48.44	2	953	69°
June 12, 2022 HS	400m	USATF SCA JO Champioships	48.53	1	948	82°
March 10, 2024 HS	400m	Nike Indoor Nationals	48.59	10	944	51°
June 12, 2022 HS	400m	USATF SCA JO Champioships	48.63	1	941	82°
June 26, 2022 HS	400m	USATF Region 15 Junior Olympic Championships	48.80	1	931	88°
May 14, 2022 HS	400m	CIF Southern Section Division Finals	49.06	4	915	94°
May 7, 2022 HS	400m	CIF Southern Section Division 1 Prelims	49.11	4	912
April 16, 2022 HS	400m	62nd Mt. SAC Relays	49.17	6	908	70°
April 29, 2022 HS	400m	Moore League TF Finals	49.24	2	904	69°
March 12, 2022 HS	400m	Redondo Track Festival	49.38	7	895	75°
April 27, 2023 HS	400m	Moore League Finals	49.39	2	895	67°
Jan. 29, 2022 HS	300m	CA Winter Championships	35.29	10	878
April 25, 2024 HS	400m	Moore League TF Finals	49.89	6	865	64°
Jan. 22, 2022 HS	300m	Arcadia Winter Championships Qualifier- Rescheduled	36.05	4	818
April 24, 2021 HS	400m	Triton Invitational	51.45	8	775
April 13, 2021 HS	400m	Los Alamitos vs Long Beach Poly	52.79	1	701
April 6, 2022 HS	400m	Millikan v Poly	52.87	2	697	82°
July 15, 2018 HS	400m	West Coast AAU Junior Olympic Games National J.O. Qualifier	1:00.27	1	358	83°
Jan. 19, 2019 HS	300m	Paramount Winter Championships Qualifier	43.22	20	357	74°
June 30, 2017 HS	400m	USATF Youth Outdoor Track and Field Championship	1:02.26	5	286	84°
June 30, 2017 HS	400m	USATF Youth Outdoor Track and Field Championship	1:03.84	8	234	84°
June 14, 2015 HS	400m	USATF Southern California JO Championship	1:11.32	17	60

Mid-D

Event Group

1098

Points

1:16.13

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2023 HS	600m	Ca HS Winter Championships	1:16.13	1	1098
Feb. 4, 2023 HS	600m	CA Winter Championships @ Arcadia HS	1:16.13	1	1098	70°
March 25, 2023 HS	800m	APU Meet of Champions - Day and Elite Sessions (CORE Schools)	1:49.19	1	1050	60°
Feb. 3, 2024 HS	600m	California Winter Track And Field Championships	1:17.60	1	1039	59°
June 18, 2023 HS	800m	New Balance Nationals Outdoor	1:51.37	14	988	84°
Jan. 29, 2022 HS	600m	CA Winter Championships	1:19.92	2	948
March 18, 2023 HS	800m	Asics Laguna Beach Trophy Invitational	1:53.91	1	918	72°
Jan. 22, 2022 HS	600m	Arcadia Winter Championships Qualifier- Rescheduled	1:21.04	1	906
June 5, 2022 HS	800m	West Coast Classic - Pacific Coast Shockwaves	1:54.62	1	899	78°
April 1, 2022 HS	800m	Long Beach Poly vs Long Beach Wilson	1:55.82	2	867	66°
March 21, 2022 HS	800m	Long Beach Wilson at Long Beach Poly	1:55.82	2	867	72°
March 19, 2022 HS	800m	The California Relays	1:56.12	1	859	65°
April 29, 2022 HS	800m	Moore League TF Finals	1:58.49	4	799	69°
April 10, 2024 HS	800m	Millikan v Poly	1:58.79	1	791	77°
June 26, 2022 HS	800m	USATF Region 15 Junior Olympic Championships	1:59.01	1	785	88°
May 28, 2021 HS	800m	Moore League	1:59.22	4	780	70°
May 21, 2021 HS	800m	Big West Frosh/Soph Championships	2:03.37	3	681	70°
June 10, 2018 HS	800m	USATF Southern JO Championships	2:16.62	2	408	82°
June 25, 2017 HS	800m	USATF Region 15 Championships	2:21.47	5	325
Dec. 15, 2018 HS	800m	La Mirada All-Comers	2:23.36	7	296	70°
July 30, 2017 HS	800m	USATF National Junior Olympic Track & Field Championships	2:25.79	21	260	81°
June 11, 2017 HS	800m	USATF Southern California JO Championship	2:30.02	9	202
June 30, 2017 HS	800m	USATF Youth Outdoor Track and Field Championship	2:37.61	10	118	84°

Jump

Event Group

Points

4-3.25

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
June 30, 2017 HS	HJ	USATF Youth Outdoor Track and Field Championship	4-3.25	3	1	84°
March 28, 2023 HS	HJ	Long Beach Wilson vs Long Beach Poly	5-4.25	1	1	63°
June 30, 2017 HS	LJ	USATF Youth Outdoor Track and Field Championship	10-7.25	9	1	84°

Throws

Event Group

Points

19-9.75

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
June 30, 2017 HS	S	USATF Youth Outdoor Track and Field Championship	19-9.75	9	1	84°

Cross Country

Event Group

324

Points

17:38.47

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2022 HS	3 Mile XC	Moore League XC Finals	17:38.47	6	324	67°
Nov. 2, 2022 HS	3 Mile XC	Moore League XC Finals 2022	17:38.47	6	324	67°

Season Bests

Long Sprints event group

400m '2021 · Triton Invita…

51.45 775 pts

400m '2022 · USATF Region … · 88°

47.89 988 pts

400m '2023 · CIF-State Tra… · 85°

46.06 1107 pts

400m '2024 · CIF State Tra… · 78°

46.79 1059 pts

Mid-D event group

800m '2021 · Moore League · 70°

1:59.22 780 pts

600m '2022 · CA Winter Cha…

1:19.92 948 pts

600m '2023 · Ca HS Winter …

1:16.13 1098 pts

600m '2024 · California Wi… · 59°

1:17.60 1039 pts

Short Sprints event group

200m '2023 · CIF-Southern … · 77°

21.10 1053 pts

200m '2024 · CIF Southern … · 69°

21.96 931 pts

Mile event group

1600m '2022 · Millikan v Po… · 82°

4:35.88 663 pts

1600m '2024 · Millikan v Po… · 77°

4:44.98 578 pts

Cross Country event group

3Mile '2022 · Moore League … · 67°

17:38.47 324 pts

Jump event group

HJ '2023 · Long Beach Wi… · 63°

5-4.25 1 pts

Xai Ricks

Xai Ricks

Xai Ricks

Xai Ricks

Xai Ricks

Xai Ricks

Trophy Case

Class Rankings

Long Sprints

Mid-D

Short Sprints

Wins Against

1500m

1600m

200m

300m

400m

600m

800m

hj

lj

s

3mile_cc

Mile

Short Sprints

Long Sprints

Mid-D

Jump

Throws

Cross Country

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