Performance Dashboard
Athlete analytics & progression tracking
1600m
745
Points
4:27.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2010 | Larry Simmons Invitational | 4:27.70 | 1 | 745 | |
| May 7, 2011 | Boys Delco Championships | 4:29.44 | 2 | 727 | |
| May 8, 2010 | Boys Delco Championships | 4:38.60 | 2 | 637 | |
| May 8, 2010 | Boys Delco Championships | 4:39.85 | 3 | 625 |
3200m
692
Points
9:47.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2011 | Boys Delco Championships | 9:47.44 | 2 | 692 | |
| May 8, 2010 | Boys Delco Championships | 9:52.22 | 2 | 671 |
5000m_cc
579
Points
16:23.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | Abington Invitational | 16:23.64 | 4 | 579 | 80° |
| Oct. 23, 2010 | Central League Championships | 16:24.40 | 3 | 577 | |
| Oct. 29, 2010 | PIAA District 1 Championships | 16:30.00 | 44 | 563 | |
| Oct. 2, 2009 | Paul Short Run | 16:46.00 | 58 | 523 | |
| Oct. 24, 2008 | PIAA District 1 Championships | 16:55.00 | 137 | 502 | |
| Oct. 18, 2008 | Central League Championships | 17:03.04 | 31 | 483 | |
| Oct. 30, 2009 | PIAA District 1 Championships | 17:04.00 | 71 | 481 | |
| Oct. 1, 2008 | Strath Haven, Lower Merion @ Haverford | 17:07.00 | 0 | 474 | |
| Oct. 3, 2008 | Paul Short Run | 17:17.00 | 127 | 451 | |
| Oct. 1, 2010 | Paul Short Run | 17:19.00 | 76 | 447 | |
| Sept. 24, 2008 | Haverford, Penncrest and Springfield | 17:22.00 | 0 | 440 | |
| Oct. 11, 2008 | DELCO Championships | 17:27.00 | 28 | 429 | |
| Sept. 6, 2008 | Abington Invitational | 17:41.00 | 0 | 399 | 80° |
| Sept. 12, 2009 | Abington Invitational | 17:58.00 | 30 | 364 | 66° |
| Oct. 24, 2009 | Central League Championships | 18:02.70 | 32 | 355 | |
| Sept. 20, 2008 | Briarwood Invitational | 18:07.50 | 124 | 345 | |
| Oct. 10, 2009 | DELCO Championships | 18:39.00 | 59 | 286 |
800m
824
Points
1:57.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2011 | Central League Individual Championships | 1:57.50 | 1 | 824 | |
| May 22, 2010 | PIAA District 1 AAA Championships | 1:58.27 | 12 | 804 | |
| May 12, 2010 | Central League Individual Championships | 1:58.70 | 3 | 793 | |
| May 3, 2008 | Delco Boys Outdoor Championships | 2:02.00 | 5 | 713 | |
| May 22, 2010 | PIAA District 1 AAA Championships | 2:03.26 | 12 | 683 | |
| April 8, 2009 | Larry Simmons Invitational | 2:03.99 | 4 | 666 | |
| May 3, 2008 | Delco Boys Outdoor Championships | 2:04.00 | 9 | 666 | |
| April 26, 2008 | Springfield Invitational | 2:05.00 | 0 | 643 | |
| April 26, 2008 | Springfield Invitational | 2:05.00 | 5 | 643 |
Mile
Event Group
745
Points
4:27.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2010 | 1600m | Larry Simmons Invitational | 4:27.70 | 1 | 745 | |
| May 7, 2011 | 1600m | Boys Delco Championships | 4:29.44 | 2 | 727 | |
| May 8, 2010 | 1600m | Boys Delco Championships | 4:38.60 | 2 | 637 | |
| May 8, 2010 | 1600m | Boys Delco Championships | 4:39.85 | 3 | 625 |
Distance
Event Group
692
Points
9:47.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2011 | 3200m | Boys Delco Championships | 9:47.44 | 2 | 692 | |
| May 8, 2010 | 3200m | Boys Delco Championships | 9:52.22 | 2 | 671 |
Cross Country
Event Group
579
Points
16:23.64
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 11, 2010 | 5K XC | Abington Invitational | 16:23.64 | 4 | 579 | 80° |
| Oct. 23, 2010 | 5K XC | Central League Championships | 16:24.40 | 3 | 577 | |
| Oct. 29, 2010 | 5K XC | PIAA District 1 Championships | 16:30.00 | 44 | 563 | |
| Oct. 2, 2009 | 5K XC | Paul Short Run | 16:46.00 | 58 | 523 | |
| Oct. 24, 2008 | 5K XC | PIAA District 1 Championships | 16:55.00 | 137 | 502 |
Mid-D
Event Group
824
Points
1:57.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2011 | 800m | Central League Individual Championships | 1:57.50 | 1 | 824 | |
| May 22, 2010 | 800m | PIAA District 1 AAA Championships | 1:58.27 | 12 | 804 | |
| May 12, 2010 | 800m | Central League Individual Championships | 1:58.70 | 3 | 793 | |
| May 3, 2008 | 800m | Delco Boys Outdoor Championships | 2:02.00 | 5 | 713 | |
| May 22, 2010 | 800m | PIAA District 1 AAA Championships | 2:03.26 | 12 | 683 |