Performance Dashboard
Athlete analytics & progression tracking
1000m
760
Points
3:08.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Brant Tolsma Invitational | 3:08.94 | 18 | 760 | 44° |
1500m
933
Points
4:36.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Charlotte Invitational | 4:36.18 | 17 | 933 | 81° |
| March 22, 2025 | Webb Davidson Meet | 4:39.11 | 7 | 912 | 71° |
| May 3, 2025 | Aggie Classic | 4:40.41 | 1 | 903 | 77° |
| March 14, 2025 | Phoenix Invitational | 4:40.66 | 9 | 901 | 69° |
| April 12, 2025 | Duke Invitational | 4:58.17 | 109 | 784 | 57° |
1600m
810
Points
5:14.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | PIAA District 3 AAA Championships | 5:14.37 | 11 | 810 | 78° |
| May 6, 2023 | 34th Annual Stan Morgan Invitational at Carlisle | 5:16.82 | 3 | 795 | 70° |
| May 13, 2021 | YAIAA Track and Field Championship | 5:18.16 | 6 | 787 | 65° |
| May 22, 2021 | PIAA District 3 AAA Championships | 5:22.86 | 16 | 759 | |
| Jan. 28, 2024 | Franklin & Marshall High School Invite #3 (Full) | 5:24.54 | 3 | 749 | 43° |
| April 15, 2023 | Arctic Blast Invitational | 5:26.72 | 1 | 736 | 70° |
| April 30, 2021 | Ray Geesey Track and Field Invitational | 5:28.81 | 3 | 724 | 63° |
| May 8, 2021 | 32nd Annual Stan Morgan Invitational at Carlisle | 5:29.35 | 6 | 720 | 56° |
| April 28, 2023 | 15th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 5:29.55 | 8 | 719 | 52° |
| April 16, 2021 | Adams County Classic | 5:30.16 | 1 | 716 | 55° |
| Feb. 15, 2024 | Douglas W. Wesner Memorial Invitational 2024 | 5:31.44 | 1 | 708 | 36° |
| April 22, 2023 | Shippensburg 96th Roddick HS Invitational | 5:40.47 | 31 | 657 | |
| Jan. 13, 2024 | Lebanon Valley College T&F HS Blue & White Invite | 5:54.04 | 1 | 584 | 52° |
2mile_cc
703
Points
12:05.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Carlisle Middle School Meet of Champions | 12:05.40 | 3 | 703 | 61° |
| Oct. 5, 2019 | Gettysburg XC Invitational | 12:12.60 | 1 | 685 | 63° |
| Oct. 6, 2018 | Gettysburg XC Invitational | 13:39.20 | 1 | 491 | 74° |
2000msc
634
Points
8:34.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2022 | 14th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 8:34.36 | 8 | 634 | 60° |
2500m_cc
703
Points
9:15.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | Altoona Mt. Lion XC Invitational | 9:15.26 | 1 | 703 | 81° |
3200m
805
Points
11:21.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2021 | YAIAA Track and Field Championship | 11:21.11 | 5 | 805 | 65° |
| May 13, 2023 | Mid Penn Championship | 11:27.07 | 4 | 789 | 67° |
| April 22, 2023 | Shippensburg 96th Roddick HS Invitational | 11:36.18 | 14 | 766 | |
| May 22, 2021 | PIAA District 3 AAA Championships | 11:41.67 | 13 | 751 | |
| April 10, 2021 | The Coatesville Track and Field Invitational | 11:41.81 | 2 | 751 | 69° |
| May 20, 2023 | PIAA District 3 AAA Championships | 11:48.50 | 17 | 734 | 78° |
| April 30, 2021 | Ray Geesey Track and Field Invitational | 12:04.46 | 1 | 694 | 63° |
| April 15, 2023 | Arctic Blast Invitational | 12:11.01 | 2 | 678 | 70° |
| April 9, 2022 | Arctic Blast Invitational | 12:41.96 | 5 | 605 | |
| April 16, 2021 | Adams County Classic | 13:10.34 | 1 | 541 | 55° |
4000m_cc
783
Points
14:40.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | Elon Friday Night Lights Opener | 14:40.80 | 25 | 783 | 82° |
5000m_cc
753
Points
18:54.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2020 | YAIAA League Cross Country Championships | 18:54.40 | 2 | 753 | 70° |
| Oct. 31, 2020 | PIAA District 3 Championships | 18:57.50 | 12 | 749 | 49° |
| Sept. 10, 2022 | 20th Annual Red, White & Blue Classic | 19:11.00 | 12 | 728 | |
| Sept. 11, 2021 | Oatlands Invitational | 19:41.00 | 12 | 682 | |
| Oct. 29, 2022 | PIAA District 3 Championships | 19:50.80 | 31 | 668 | 59° |
| Oct. 7, 2023 | Gettysburg XC Invitational | 19:52.40 | 13 | 666 | 65° |
| Sept. 9, 2023 | 21st Annual Red, White & Blue Classic | 19:53.00 | 24 | 665 | 78° |
| Sept. 20, 2025 | adidas XC Challenge | 19:57.40 | 103 | 658 | 84° |
| Oct. 15, 2022 | Mid Penn Championships & Tim Cook Memorial Invitational | 20:00.13 | 11 | 654 | 72° |
| Oct. 8, 2022 | Gettysburg XC Invitational - INCLUDES NOTE FROM THE TIMER | 20:05.00 | 14 | 647 | 60° |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 20:25.00 | 31 | 619 | 69° |
| Oct. 30, 2021 | PIAA District 3 Championships | 20:39.10 | 41 | 599 | 57° |
| Nov. 7, 2020 | PIAA State Championships | 20:42.00 | 41 | 595 | 69° |
| Sept. 21, 2024 | adidas XC Challenge | 20:48.30 | 127 | 586 | |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 20:50.50 | 6 | 583 | |
| Oct. 14, 2023 | Mid Penn Championships & Tim Cook Memorial Invitational | 20:58.10 | 35 | 573 | 51° |
| Sept. 23, 2023 | Oatlands Invitational | 21:19.00 | 38 | 545 | |
| Oct. 19, 2021 | YAIAA League Cross Country Championships | 21:36.70 | 27 | 521 | 70° |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 21:36.80 | 114 | 521 | 72° |
| Nov. 6, 2021 | PIAA State Championships | 21:47.90 | 167 | 507 | 51° |
| Oct. 5, 2021 | Susquehannock v. York Suburban v. NE vs. Gettysburg | 22:10.00 | 11 | 479 | 76° |
| Oct. 28, 2023 | PIAA District 3 Championships | 23:52.70 | 164 | 360 | 78° |
5000m
625
Points
20:20.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 20:20.23 | 61 | 625 |
6000m_cc
796
Points
22:43.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:43.60 | 76 | 796 | 73° |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 23:23.80 | 114 | 746 | 66° |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 27:56.20 | 200 | 449 | 80° |
800m
885
Points
2:16.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Aggie Classic | 2:16.55 | 7 | 885 | 77° |
| May 6, 2023 | 34th Annual Stan Morgan Invitational at Carlisle | 2:26.55 | 7 | 736 | 70° |
| Jan. 13, 2024 | Lebanon Valley College T&F HS Blue & White Invite | 2:40.65 | 2 | 549 | 52° |
mile
888
Points
5:03.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 5:03.96 | 4 | 888 | 37° |
Mid-D
Event Group
885
Points
2:16.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 800m | Aggie Classic | 2:16.55 | 7 | 885 | 77° |
| Jan. 25, 2025 | 1000m | Brant Tolsma Invitational | 3:08.94 | 18 | 760 | 44° |
| May 6, 2023 | 800m | 34th Annual Stan Morgan Invitational at Carlisle | 2:26.55 | 7 | 736 | 70° |
| Jan. 13, 2024 | 800m | Lebanon Valley College T&F HS Blue & White Invite | 2:40.65 | 2 | 549 | 52° |
Mile
Event Group
933
Points
4:36.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 1500m | Charlotte Invitational | 4:36.18 | 17 | 933 | 81° |
| March 22, 2025 | 1500m | Webb Davidson Meet | 4:39.11 | 7 | 912 | 71° |
| May 3, 2025 | 1500m | Aggie Classic | 4:40.41 | 1 | 903 | 77° |
| March 14, 2025 | 1500m | Phoenix Invitational | 4:40.66 | 9 | 901 | 69° |
| Feb. 15, 2025 | Mile | Darius Dixon Memorial Invitational | 5:03.96 | 4 | 888 | 37° |
Cross Country
Event Group
796
Points
22:43.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:43.60 | 76 | 796 | 73° |
| Aug. 29, 2025 | 4000mCC | Elon Friday Night Lights Opener | 14:40.80 | 25 | 783 | 82° |
| Oct. 24, 2020 | 5K XC | YAIAA League Cross Country Championships | 18:54.40 | 2 | 753 | 70° |
| Oct. 31, 2020 | 5K XC | PIAA District 3 Championships | 18:57.50 | 12 | 749 | 49° |
| Oct. 17, 2025 | 6000mCC | Virginia/Panorama Farms Invitational | 23:23.80 | 114 | 746 | 66° |
Steeple
Event Group
634
Points
8:34.36
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2022 | 2000mSC | 14th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 8:34.36 | 8 | 634 | 60° |
Distance
Event Group
805
Points
11:21.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2021 | 3200m | YAIAA Track and Field Championship | 11:21.11 | 5 | 805 | 65° |
| May 13, 2023 | 3200m | Mid Penn Championship | 11:27.07 | 4 | 789 | 67° |
| April 22, 2023 | 3200m | Shippensburg 96th Roddick HS Invitational | 11:36.18 | 14 | 766 | |
| May 22, 2021 | 3200m | PIAA District 3 AAA Championships | 11:41.67 | 13 | 751 | |
| April 10, 2021 | 3200m | The Coatesville Track and Field Invitational | 11:41.81 | 2 | 751 | 69° |
Long-Distance
Event Group
625
Points
20:20.23
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2023 | 5000m | John Hay Pennsylvania Distance Festival | 20:20.23 | 61 | 625 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava