Performance Dashboard
Athlete analytics & progression tracking
1000m
304
Points
3:05.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2026 | Northern VA TJMS Meet #8 | 3:05.45 | 4 | 304 |
1600m
418
Points
5:04.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2025 | Liberty District @ Wakefield | 5:04.06 | 27 | 418 | 69° |
| April 19, 2023 | Liberty District @ Langley | 5:12.14 | 46 | 358 | 74° |
| March 29, 2023 | Liberty District @ McLean | 5:12.71 | 31 | 354 | 57° |
| March 25, 2023 | Battlefield Relays | 5:17.71 | 12 | 319 | 67° |
| March 18, 2023 | ShamROCK Invitational | 5:21.90 | 13 | 292 | 51° |
| Jan. 27, 2024 | Northern VA TJMS Meet #10 | 5:28.98 | 7 | 248 | 57° |
| Dec. 3, 2022 | David Cannon Memorial Invitational | 5:41.78 | 43 | 178 | 62° |
| Jan. 13, 2023 | Northern VA TJMS Meet #5 | 5:46.11 | 11 | 157 | |
| Jan. 27, 2023 | Northern VA TJMS Meet #8 | 5:46.25 | 9 | 156 | 44° |
| Dec. 17, 2022 | Alexandria City High School - 12-17-2022 meet | 5:47.60 | 31 | 150 | 47° |
2mile
509
Points
10:35.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2025 | 20th Victor Cahoon Track Classic | 10:35.74 | 17 | 509 | 71° |
2mile_cc
172
Points
12:28.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 12, 2022 | Langley vs. Westfield Scrimmage | 12:28.37 | 16 | 172 | 82° |
200m
161
Points
29.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2023 | Liberty District @ Yorktown | 29.86 | 134 | 161 | 59° |
3200m
571
Points
10:15.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 14, 2024 | CNU's High School Winter Frolic | 10:15.86 | 5 | 571 | 45° |
| Dec. 21, 2024 | Alexandria City High School - Indoor 2025 Meet#2 | 10:16.10 | 5 | 570 | 36° |
| May 7, 2025 | Liberty District Spring Jamboree | 10:23.10 | 4 | 542 | 72° |
| Jan. 18, 2025 | Walter Bass High School Invitational | 10:24.87 | 24 | 535 | 51° |
| April 5, 2025 | Colonial Forge Showcase | 10:30.75 | 17 | 513 | 82° |
| Dec. 7, 2024 | 7th David Cannon Memorial Invitational | 10:31.83 | 1 | 509 | 41° |
| Jan. 31, 2025 | 2025 Liberty District Indoor Track Championships | 10:38.68 | 12 | 483 | 52° |
| Dec. 2, 2023 | 6th David Cannon Memorial Invitational | 10:44.97 | 11 | 460 | 61° |
| April 30, 2025 | Liberty District @ Yorktown | 10:49.69 | 6 | 443 | 85° |
| Dec. 9, 2023 | CNU's High School Winter Frolic | 10:49.77 | 11 | 443 | 66° |
| March 22, 2025 | Brian Watkins Invitational 2025 | 10:56.59 | 11 | 419 | 66° |
| Dec. 13, 2025 | CNU's High School Winter Frolic | 10:56.90 | 10 | 418 | 53° |
| May 6, 2023 | 39th Titan Classic High School Invitational | 11:04.70 | 4 | 391 | 72° |
| Dec. 30, 2024 | Holiday Invitational | 11:08.76 | 20 | 378 | |
| April 29, 2023 | Gainesville Cardinal Classic | 11:15.53 | 19 | 356 | 69° |
| May 3, 2023 | 2023 Liberty District Spring Jamboree | 11:15.99 | 12 | 354 | 54° |
| April 26, 2023 | Liberty District @ Herndon | 11:18.31 | 17 | 347 | 69° |
| April 11, 2023 | Liberty District @ Wakefield | 11:41.58 | 17 | 278 | 76° |
5000m_cc
478
Points
17:05.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2023 | Third Battle Invitational | 17:05.20 | 67 | 478 | 68° |
| Nov. 19, 2023 | NXR Southeast Regional | 17:16.30 | 245 | 453 | 60° |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 17:20.85 | 379 | 443 | 57° |
| Oct. 19, 2024 | Third Battle Invitational | 17:34.80 | 13 | 412 | 68° |
| Sept. 20, 2025 | SlyeStrong#6 NorthXC Invitational | 17:36.14 | 45 | 409 | 78° |
| Oct. 11, 2025 | Maryland XC Invitational presented by Brooks (MDXC) | 17:44.04 | 120 | 393 | 68° |
| Oct. 4, 2025 | Great American XC Festival | 17:44.10 | 240 | 393 | 75° |
| Sept. 27, 2025 | Oatlands Invitational | 18:16.40 | 263 | 328 | 76° |
| Sept. 30, 2023 | Judges Classic | 18:17.90 | 59 | 325 | 77° |
| Aug. 30, 2025 | Trials of Miles XC Opening Night presented by New Balance | 18:34.00 | 117 | 295 | 73° |
| Sept. 21, 2024 | Oatlands Invitational | 18:41.00 | 333 | 283 | 83° |
| Sept. 2, 2023 | Trials of Miles XC Opening Night presented by New Balance | 18:51.90 | 2 | 264 | 88° |
| Oct. 9, 2024 | Liberty District Week 5 @ Nottoway | 18:58.80 | 9 | 252 | 68° |
| Oct. 15, 2022 | Third Battle Invitational | 19:48.50 | 94 | 176 | 75° |
| Sept. 24, 2022 | Oatlands Invitational | 20:21.00 | 78 | 133 | |
| Sept. 17, 2022 | Escape The Rock Invitational | 20:37.60 | 15 | 114 | 81° |
800m
250
Points
2:26.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2023 | Liberty District @ Herndon | 2:26.43 | 65 | 250 | 69° |
3mile_cc
410
Points
16:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2023 | Northern Region Cross Country Championship | 16:57.00 | 46 | 410 | |
| Oct. 22, 2025 | 2025 Liberty District CC Championship | 16:58.50 | 26 | 407 | 65° |
| Oct. 26, 2023 | 2023 Liberty District CC Championship | 17:01.20 | 19 | 401 | |
| Nov. 6, 2024 | Northern Region Cross Country Championship | 17:23.00 | 39 | 355 | 79° |
| Sept. 6, 2025 | Monroe Parker Invitational | 17:25.00 | 79 | 351 | 88° |
| Oct. 30, 2024 | 2024 Liberty District CC Championship | 17:27.00 | 32 | 347 | 76° |
| Sept. 7, 2024 | Monroe Parker Invitational | 17:28.00 | 84 | 344 | |
| Sept. 9, 2023 | Monroe Parker Invitational | 17:42.00 | 70 | 317 | |
| Oct. 19, 2022 | FCPS JV Jamboree | 19:38.00 | 136 | 131 | |
| Sept. 10, 2022 | Monroe Parker Invitational | 19:38.00 | 60 | 131 |
Mid-D
Event Group
304
Points
3:05.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 16, 2026 | 1000m | Northern VA TJMS Meet #8 | 3:05.45 | 4 | 304 | |
| April 26, 2023 | 800m | Liberty District @ Herndon | 2:26.43 | 65 | 250 | 69° |
Mile
Event Group
418
Points
5:04.06
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2025 | 1600m | Liberty District @ Wakefield | 5:04.06 | 27 | 418 | 69° |
| April 19, 2023 | 1600m | Liberty District @ Langley | 5:12.14 | 46 | 358 | 74° |
| March 29, 2023 | 1600m | Liberty District @ McLean | 5:12.71 | 31 | 354 | 57° |
| March 25, 2023 | 1600m | Battlefield Relays | 5:17.71 | 12 | 319 | 67° |
| March 18, 2023 | 1600m | ShamROCK Invitational | 5:21.90 | 13 | 292 | 51° |
Distance
Event Group
571
Points
10:15.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 14, 2024 | 3200m | CNU's High School Winter Frolic | 10:15.86 | 5 | 571 | 45° |
| Dec. 21, 2024 | 3200m | Alexandria City High School - Indoor 2025 Meet#2 | 10:16.10 | 5 | 570 | 36° |
| May 7, 2025 | 3200m | Liberty District Spring Jamboree | 10:23.10 | 4 | 542 | 72° |
| Jan. 18, 2025 | 3200m | Walter Bass High School Invitational | 10:24.87 | 24 | 535 | 51° |
| April 5, 2025 | 3200m | Colonial Forge Showcase | 10:30.75 | 17 | 513 | 82° |
Cross Country
Event Group
478
Points
17:05.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 14, 2023 | 5K XC | Third Battle Invitational | 17:05.20 | 67 | 478 | 68° |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 17:16.30 | 245 | 453 | 60° |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 17:20.85 | 379 | 443 | 57° |
| Oct. 19, 2024 | 5K XC | Third Battle Invitational | 17:34.80 | 13 | 412 | 68° |
| Nov. 2, 2023 | 3 Mile XC | Northern Region Cross Country Championship | 16:57.00 | 46 | 410 |
Short Sprints
Event Group
161
Points
29.86
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2023 | 200m | Liberty District @ Yorktown | 29.86 | 134 | 161 | 59° |