William Tempest

Pittsford Sutherland • Class of 2025 • NY

Boston University

875

NXN

Nike Cross Nationals

2024 - 5000m #99 16:36.90

Committed

3200m

856

9:12.28

5000m

777

15:11.19

5K XC

773

15:12.40

1600m

739

4:28.25

Peak: 856 • 1.02x • 2 groups

William Tempest

Pittsford Sutherland • Class of 2025 • NY

Boston University

6000mCC

748

18:57.60

Peak: 856 • 1.02x • 2 groups

Trophy Case

NY 2x

'23-'24 5K XC

State Champion

Class Rankings

Graduation Year 2025

#1792

Nation

#72

State
Distance

3200m • 9:12.28

#348

Nation

#11

State
Long-Distance

5000m • 15:11.19

#90

Nation

#5

State
Cross Country

5000m • 15:12.40

#316

Nation

#2

State

Wins Against

Max: 1250

1000m

647

Points

2:41.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 23, 2025 HS	Section 5 RWTL #6	2:41.59	2	647	23°
Jan. 6, 2024 HS	Section 5 RWTL #5	2:50.94	3	497	32°
Dec. 9, 2023 HS	Section 5 RWTL #1	2:52.53	1	474
Feb. 12, 2023 HS	Section 5 RWTL #9	2:54.99	9	439
Jan. 7, 2023 HS	Section 5 RWTL #5	3:02.54	4	339
Dec. 11, 2021 HS	Section 5 RWTL #1	3:03.39	16	329

1600m

739

Points

4:28.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2024 HS	Victor Invitational	4:28.25	6	739	52°
May 25, 2024 HS	Section 5 Class Champs	4:29.35	2	728	79°
April 28, 2025 HS	Section 5 Duals	4:30.31	1	718	67°
May 24, 2025 HS	Monroe Overall County Champ	4:30.36	5	718	56°
Dec. 16, 2023 HS	Section 5 RWTL #2	4:33.15	1	690
Jan. 27, 2024 HS	Section 5 RWTL #8	4:36.33	3	659	44°
May 20, 2023 HS	Monroe County Champ	4:36.58	6	657	65°
Dec. 22, 2023 HS	Section 5 RWTL #3	4:41.16	6	613
Jan. 4, 2025 HS	Section 5 RWTL #4	4:43.08	7	595	21°
Feb. 10, 2024 HS	Section 5 RWTL #9	4:47.78	21	553	53°
Feb. 9, 2023 HS	Section 5 RWTL #10	4:51.21	3	523
Feb. 18, 2023 HS	Section 5 Sectional Champs	4:56.39	8	479	41°
Dec. 17, 2022 HS	Section 5 RWTL #2	4:57.66	11	469
Dec. 29, 2021 HS	Section 5 RWTL #3	5:09.07	11	380

300m

397

Points

42.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 16, 2023 HS	Section 5 RWTL #2	42.46	37	397
Jan. 6, 2024 HS	Section 5 RWTL #5	42.98	54	370	32°

3200m

856

Points

9:12.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2025 HS	NYSPHSAA - NY State Champs	9:12.28	16	856	67°
March 2, 2024 HS	NYSPHSAA -NY State Champs	9:16.49	12	836
June 10, 2023 HS	NYSPHSAA - NY State Champs	9:17.70	12	830	78°
June 1, 2024 HS	Section 5 State Qualifier	9:18.62	1	825	76°
June 8, 2024 HS	NYSPHSAA - NY State Champs	9:19.05	20	823	71°
May 3, 2025 HS	Runnin' Cadet Classic	9:21.30	5	812
May 6, 2023 HS	Runnin' Cadet Classic	9:21.34	7	812
Feb. 23, 2024 HS	Section 5 State Qualifier	9:21.47	2	812	51°
May 4, 2024 HS	Runnin' Cadet Classic	9:23.89	4	800
May 25, 2024 HS	Section 5 Class Champs	9:25.00	1	795	79°
May 18, 2024 HS	Monroe County Champ	9:27.57	1	783	75°
June 2, 2023 HS	Section 5 State Qualifier	9:29.16	2	775	87°
May 27, 2023 HS	Section 5 Class Champs	9:29.45	1	774
Feb. 18, 2024 HS	Section 5 Sectional Champs	9:31.65	2	763	31°
Feb. 10, 2024 HS	Section 5 RWTL #9	9:32.83	2	758	53°
May 16, 2025 HS	Victor Invitational	9:32.96	1	757	78°
May 31, 2025 HS	Section 5 Class Champs	9:34.45	1	750	59°
Jan. 13, 2024 HS	Jack Reed High School Showcase	9:36.68	5	740	39°
Jan. 11, 2025 HS	Jack Reed High School Showcase	9:39.33	1	728	29°
April 15, 2023 HS	Webster Invitational	9:45.04	2	702	74°
Feb. 23, 2023 HS	Section 5 State Qualifier	9:54.65	5	660	33°
Feb. 28, 2025 HS	Section 5 State Qualifier	9:56.95	6	650	43°
April 26, 2025 HS	His and Hers	9:58.32	3	644	61°
June 3, 2022 HS	Section 5 State Qualifier	9:58.92	5	642	70°
Jan. 14, 2023 HS	Jack Reed High School Showcase	10:01.31	8	631	25°
Jan. 28, 2023 HS	Section 5 RWTL #8	10:04.11	4	620
May 13, 2022 HS	Victor Invitational	10:07.57	3	605	85°
Feb. 18, 2023 HS	Section 5 Sectional Champs	10:12.53	1	585	41°
May 7, 2022 HS	Runnin' Cadet Classic	10:18.23	3	562
May 21, 2022 HS	Monroe County Champ	10:28.59	4	521	89°
May 28, 2022 HS	Section 5 Class Champs	10:32.89	7	505
April 17, 2024 HS	Pittsford Sutherland Dual	10:32.89	1	505	56°
Dec. 30, 2022 HS	Section 5 RWTL #4	10:34.21	4	500
April 23, 2022 HS	Webster Invitational	10:40.61	5	476	56°

400m

556

Points

55.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2025 HS	Section 5 Duals	55.65	4	556	67°
May 8, 2024 HS	Pittsford Sutherland vs. Irondequoit	58.10	6	446	73°

5000m

777

Points

15:11.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2024 HS	Nisky Elite 5000	15:11.19	6	777	60°
March 10, 2024 HS	New Balance Nationals Indoor	15:13.15	29	771
June 16, 2024 HS	New Balance Nationals Outdoor	15:18.66	22	755	87°

5000m_cc

773

Points

15:12.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2024 HS	Section 5 Championships	15:12.40	1	773	44°
Oct. 26, 2024 HS	Monroe County Championships	15:13.40	1	770	55°
Nov. 16, 2024 HS	NYSPHSAA - New York State Championships	15:21.40	1	747	55°
Nov. 4, 2023 HS	Section 5 Championships	15:29.90	1	723	55°
Oct. 21, 2023 HS	Monroe County Championships	15:30.40	1	721	56°
Oct. 5, 2024 HS	Marcus Whitman XC Invtiational	15:47.00	1	675	67°
Nov. 23, 2024 HS	NY Federation Championships	15:59.90	3	640	47°
Sept. 23, 2023 HS	Baldwinsville Invitational	16:00.90	7	638	64°
Oct. 7, 2023 HS	Marcus Whitman XC Invtiational	16:03.00	1	632
Nov. 11, 2023 HS	NYSPHSAA - New York State Championships	16:09.30	1	615	42°
Oct. 22, 2022 HS	Monroe County Championships	16:26.50	7	571	70°
Nov. 5, 2022 HS	Section 5 Championships	16:33.90	4	553	72°
Dec. 7, 2024 HS	Nike Cross Nationals	16:36.90	99	545	48°
Nov. 25, 2023 HS	Nike Cross Nationals New York Regional	16:41.90	18	533	38°
Nov. 12, 2022 HS	NYSPHSAA - New York State Championships	17:06.90	7	474	66°
Sept. 10, 2022 HS	Bob Goodell Memorial XC Invitational	17:12.00	7	462	81°
Oct. 8, 2022 HS	The Legends Invitational	17:36.00	3	410	54°
Oct. 23, 2021 HS	Marion Invitational	17:46.00	18	389	50°
Nov. 6, 2021 HS	Section 5 Championships	17:51.40	20	377	50°
Sept. 25, 2021 HS	Baldwinsville Invitational	18:22.70	38	316	73°
Sept. 11, 2021 HS	Bob Goodell Memorial XC Invitational	18:38.00	8	288	76°

6000m_cc

748

Points

18:57.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2025 HS	Providence College Friar X-C Invitational	18:57.60	17	748	67°

600m

464

Points

1:34.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 22, 2023 HS	Section 5 RWTL #3	1:34.80	10	464
Jan. 7, 2023 HS	Section 5 RWTL #5	1:38.90	10	361

800m

657

Points

2:04.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2024 HS	Pittsford Sutherland Dual	2:04.39	1	657	56°
April 28, 2025 HS	Section 5 Duals	2:05.68	1	628	67°
May 8, 2024 HS	Pittsford Sutherland vs. Irondequoit	2:08.61	1	564	73°

3mile_cc

660

Points

15:17.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2023 HS	McQuaid Invitational	15:17.50	15	660	73°
Sept. 21, 2024 HS	East Aurora Invitational	15:27.49	1	633	81°
Oct. 1, 2022 HS	McQuaid Invitational	16:17.00	1	504	62°
Oct. 2, 2021 HS	McQuaid Invitational	17:31.10	5	338	77°
Oct. 30, 2021 HS	Monroe County Championships	17:34.50	43	331	60°

Mid-D

Event Group

657

Points

2:04.39

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2024 HS	800m	Pittsford Sutherland Dual	2:04.39	1	657	56°
Jan. 23, 2025 HS	1000m	Section 5 RWTL #6	2:41.59	2	647	23°
April 28, 2025 HS	800m	Section 5 Duals	2:05.68	1	628	67°
May 8, 2024 HS	800m	Pittsford Sutherland vs. Irondequoit	2:08.61	1	564	73°
Jan. 6, 2024 HS	1000m	Section 5 RWTL #5	2:50.94	3	497	32°
Dec. 9, 2023 HS	1000m	Section 5 RWTL #1	2:52.53	1	474
Dec. 22, 2023 HS	600m	Section 5 RWTL #3	1:34.80	10	464
Feb. 12, 2023 HS	1000m	Section 5 RWTL #9	2:54.99	9	439
Jan. 7, 2023 HS	600m	Section 5 RWTL #5	1:38.90	10	361
Jan. 7, 2023 HS	1000m	Section 5 RWTL #5	3:02.54	4	339
Dec. 11, 2021 HS	1000m	Section 5 RWTL #1	3:03.39	16	329

Mile

Event Group

739

Points

4:28.25

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2024 HS	1600m	Victor Invitational	4:28.25	6	739	52°
May 25, 2024 HS	1600m	Section 5 Class Champs	4:29.35	2	728	79°
April 28, 2025 HS	1600m	Section 5 Duals	4:30.31	1	718	67°
May 24, 2025 HS	1600m	Monroe Overall County Champ	4:30.36	5	718	56°
Dec. 16, 2023 HS	1600m	Section 5 RWTL #2	4:33.15	1	690
Jan. 27, 2024 HS	1600m	Section 5 RWTL #8	4:36.33	3	659	44°
May 20, 2023 HS	1600m	Monroe County Champ	4:36.58	6	657	65°
Dec. 22, 2023 HS	1600m	Section 5 RWTL #3	4:41.16	6	613
Jan. 4, 2025 HS	1600m	Section 5 RWTL #4	4:43.08	7	595	21°
Feb. 10, 2024 HS	1600m	Section 5 RWTL #9	4:47.78	21	553	53°
Feb. 9, 2023 HS	1600m	Section 5 RWTL #10	4:51.21	3	523
Feb. 18, 2023 HS	1600m	Section 5 Sectional Champs	4:56.39	8	479	41°
Dec. 17, 2022 HS	1600m	Section 5 RWTL #2	4:57.66	11	469
Dec. 29, 2021 HS	1600m	Section 5 RWTL #3	5:09.07	11	380

Long Sprints

Event Group

556

Points

55.65

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2025 HS	400m	Section 5 Duals	55.65	4	556	67°
May 8, 2024 HS	400m	Pittsford Sutherland vs. Irondequoit	58.10	6	446	73°
Dec. 16, 2023 HS	300m	Section 5 RWTL #2	42.46	37	397
Jan. 6, 2024 HS	300m	Section 5 RWTL #5	42.98	54	370	32°

Distance

Event Group

856

Points

9:12.28

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 14, 2025 HS	3200m	NYSPHSAA - NY State Champs	9:12.28	16	856	67°
March 2, 2024 HS	3200m	NYSPHSAA -NY State Champs	9:16.49	12	836
June 10, 2023 HS	3200m	NYSPHSAA - NY State Champs	9:17.70	12	830	78°
June 1, 2024 HS	3200m	Section 5 State Qualifier	9:18.62	1	825	76°
June 8, 2024 HS	3200m	NYSPHSAA - NY State Champs	9:19.05	20	823	71°
May 3, 2025 HS	3200m	Runnin' Cadet Classic	9:21.30	5	812
May 6, 2023 HS	3200m	Runnin' Cadet Classic	9:21.34	7	812
Feb. 23, 2024 HS	3200m	Section 5 State Qualifier	9:21.47	2	812	51°
May 4, 2024 HS	3200m	Runnin' Cadet Classic	9:23.89	4	800
May 25, 2024 HS	3200m	Section 5 Class Champs	9:25.00	1	795	79°
May 18, 2024 HS	3200m	Monroe County Champ	9:27.57	1	783	75°
June 2, 2023 HS	3200m	Section 5 State Qualifier	9:29.16	2	775	87°
May 27, 2023 HS	3200m	Section 5 Class Champs	9:29.45	1	774
Feb. 18, 2024 HS	3200m	Section 5 Sectional Champs	9:31.65	2	763	31°
Feb. 10, 2024 HS	3200m	Section 5 RWTL #9	9:32.83	2	758	53°
May 16, 2025 HS	3200m	Victor Invitational	9:32.96	1	757	78°
May 31, 2025 HS	3200m	Section 5 Class Champs	9:34.45	1	750	59°
Jan. 13, 2024 HS	3200m	Jack Reed High School Showcase	9:36.68	5	740	39°
Jan. 11, 2025 HS	3200m	Jack Reed High School Showcase	9:39.33	1	728	29°
April 15, 2023 HS	3200m	Webster Invitational	9:45.04	2	702	74°
Feb. 23, 2023 HS	3200m	Section 5 State Qualifier	9:54.65	5	660	33°
Feb. 28, 2025 HS	3200m	Section 5 State Qualifier	9:56.95	6	650	43°
April 26, 2025 HS	3200m	His and Hers	9:58.32	3	644	61°
June 3, 2022 HS	3200m	Section 5 State Qualifier	9:58.92	5	642	70°
Jan. 14, 2023 HS	3200m	Jack Reed High School Showcase	10:01.31	8	631	25°
Jan. 28, 2023 HS	3200m	Section 5 RWTL #8	10:04.11	4	620
May 13, 2022 HS	3200m	Victor Invitational	10:07.57	3	605	85°
Feb. 18, 2023 HS	3200m	Section 5 Sectional Champs	10:12.53	1	585	41°
May 7, 2022 HS	3200m	Runnin' Cadet Classic	10:18.23	3	562
May 21, 2022 HS	3200m	Monroe County Champ	10:28.59	4	521	89°
May 28, 2022 HS	3200m	Section 5 Class Champs	10:32.89	7	505
April 17, 2024 HS	3200m	Pittsford Sutherland Dual	10:32.89	1	505	56°
Dec. 30, 2022 HS	3200m	Section 5 RWTL #4	10:34.21	4	500
April 23, 2022 HS	3200m	Webster Invitational	10:40.61	5	476	56°

Long-Distance

Event Group

777

Points

15:11.19

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2024 HS	5000m	Nisky Elite 5000	15:11.19	6	777	60°
March 10, 2024 HS	5000m	New Balance Nationals Indoor	15:13.15	29	771
June 16, 2024 HS	5000m	New Balance Nationals Outdoor	15:18.66	22	755	87°

Cross Country

Event Group

773

Points

15:12.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2024 HS	5K XC	Section 5 Championships	15:12.40	1	773	44°
Oct. 26, 2024 HS	5K XC	Monroe County Championships	15:13.40	1	770	55°
Sept. 20, 2025 HS	6000mCC	Providence College Friar X-C Invitational	18:57.60	17	748	67°
Nov. 16, 2024 HS	5K XC	NYSPHSAA - New York State Championships	15:21.40	1	747	55°
Nov. 4, 2023 HS	5K XC	Section 5 Championships	15:29.90	1	723	55°
Oct. 21, 2023 HS	5K XC	Monroe County Championships	15:30.40	1	721	56°
Oct. 5, 2024 HS	5K XC	Marcus Whitman XC Invtiational	15:47.00	1	675	67°
Sept. 30, 2023 HS	3 Mile XC	McQuaid Invitational	15:17.50	15	660	73°
Nov. 23, 2024 HS	5K XC	NY Federation Championships	15:59.90	3	640	47°
Sept. 23, 2023 HS	5K XC	Baldwinsville Invitational	16:00.90	7	638	64°
Sept. 21, 2024 HS	3 Mile XC	East Aurora Invitational	15:27.49	1	633	81°
Oct. 7, 2023 HS	5K XC	Marcus Whitman XC Invtiational	16:03.00	1	632
Nov. 11, 2023 HS	5K XC	NYSPHSAA - New York State Championships	16:09.30	1	615	42°
Oct. 22, 2022 HS	5K XC	Monroe County Championships	16:26.50	7	571	70°
Nov. 5, 2022 HS	5K XC	Section 5 Championships	16:33.90	4	553	72°
Dec. 7, 2024 HS	5K XC	Nike Cross Nationals	16:36.90	99	545	48°
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals New York Regional	16:41.90	18	533	38°
Oct. 1, 2022 HS	3 Mile XC	McQuaid Invitational	16:17.00	1	504	62°
Nov. 12, 2022 HS	5K XC	NYSPHSAA - New York State Championships	17:06.90	7	474	66°
Sept. 10, 2022 HS	5K XC	Bob Goodell Memorial XC Invitational	17:12.00	7	462	81°
Oct. 8, 2022 HS	5K XC	The Legends Invitational	17:36.00	3	410	54°
Oct. 23, 2021 HS	5K XC	Marion Invitational	17:46.00	18	389	50°
Nov. 6, 2021 HS	5K XC	Section 5 Championships	17:51.40	20	377	50°
Oct. 2, 2021 HS	3 Mile XC	McQuaid Invitational	17:31.10	5	338	77°
Oct. 30, 2021 HS	3 Mile XC	Monroe County Championships	17:34.50	43	331	60°
Sept. 25, 2021 HS	5K XC	Baldwinsville Invitational	18:22.70	38	316	73°
Sept. 11, 2021 HS	5K XC	Bob Goodell Memorial XC Invitational	18:38.00	8	288	76°

Season Bests

Distance event group

3200m '2022 · Section 5 Sta… · 70°

9:58.92 642 pts

3200m '2023 · NYSPHSAA - NY… · 78°

9:17.70 830 pts

3200m '2024 · NYSPHSAA -NY …

9:16.49 836 pts

3200m '2025 · NYSPHSAA - NY… · 67°

9:12.28 856 pts

Long-Distance event group

5000m '2024 · Nisky Elite 5… · 60°

15:11.19 777 pts

Cross Country event group

5000m '2021 · Marion Invita… · 50°

17:46.00 389 pts

5000m '2022 · Monroe County… · 70°

16:26.50 571 pts

5000m '2023 · Section 5 Cha… · 55°

15:29.90 723 pts

5000m '2024 · Section 5 Cha… · 44°

15:12.40 773 pts

Mile event group

1600m '2021 · Section 5 RWT…

5:09.07 380 pts

1600m '2023 · Monroe County… · 65°

4:36.58 657 pts

1600m '2024 · Victor Invita… · 52°

4:28.25 739 pts

1600m '2025 · Section 5 Dua… · 67°

4:30.31 718 pts

Mid-D event group

1000m '2021 · Section 5 RWT…

3:03.39 329 pts

1000m '2023 · Section 5 RWT…

2:54.99 439 pts

800m '2024 · Pittsford Sut… · 56°

2:04.39 657 pts

1000m '2025 · Section 5 RWT… · 23°

2:41.59 647 pts

Long Sprints event group

400m '2024 · Pittsford Sut… · 73°

58.10 446 pts

400m '2025 · Section 5 Dua… · 67°

55.65 556 pts

William Tempest

William Tempest

William Tempest

William Tempest

Trophy Case

Class Rankings

Distance

Long-Distance

Cross Country

Wins Against

1000m

1600m

300m

3200m

400m

5000m

5000m_cc

6000m_cc

600m

800m

3mile_cc

Mid-D

Mile

Long Sprints

Distance

Long-Distance

Cross Country

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