Performance Dashboard
Athlete analytics & progression tracking
1600m
569
Points
4:46.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2006 | Irv Black Invitational | 4:46.01 | 18 | 569 | 50° |
| Feb. 4, 2006 | CCC Indoor Championships | 4:58.00 | 15 | 466 | |
| Dec. 18, 2004 | Hillhouse Invitational | 5:02.82 | 17 | 428 | |
| April 17, 2004 | ERNEST T. BRAINARD INTERSCHOLASTIC | 5:32.94 | 29 | 225 |
2mile
435
Points
10:55.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2007 | Harford Public Indoor Invitational | 10:55.94 | 25 | 435 |
3000m
531
Points
9:44.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2005 | Yale Track Classic | 9:44.76 | 55 | 531 | |
| Jan. 17, 2004 | Yale Track Classic | 10:21.72 | 148 | 388 |
3200m
580
Points
10:13.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2007 | CIAC Class L Championship | 10:13.77 | 12 | 580 | |
| May 30, 2006 | CIAC Class L Championship | 10:13.79 | 13 | 580 | |
| April 29, 2006 | Greater Hartford Invitational | 10:15.40 | 4 | 573 | |
| May 31, 2005 | CIAC Class L Championship | 10:19.45 | 18 | 557 | |
| Feb. 9, 2006 | CIAC Class L Championships | 10:21.07 | 11 | 550 | |
| Jan. 7, 2006 | Harford Public Indoor Invitational | 10:22.50 | 8 | 545 | |
| Feb. 5, 2005 | CCC Indoor Championships | 10:27.51 | 4 | 525 | |
| May 14, 2005 | Greater Hartford Invitational | 10:28.80 | 4 | 520 | |
| Feb. 12, 2005 | CIAC Class L Championships | 10:30.78 | 11 | 513 | |
| April 28, 2007 | Greater Hartford Invitational | 10:32.97 | 4 | 504 | |
| Dec. 15, 2006 | Hillhouse Invitational | 10:39.70 | 14 | 479 | |
| Jan. 8, 2005 | Harford Public Indoor Invitational | 10:41.19 | 14 | 474 | |
| May 1, 2004 | Greater Hartford Invitational | 11:02.00 | 2 | 400 |
5000m_cc
451
Points
17:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2005 | CIAC Class Championships | 17:17.00 | 17 | 451 | |
| Nov. 3, 2006 | CIAC Open Championships | 17:31.00 | 64 | 420 | |
| Oct. 6, 2007 | Wickham Park Invitational | 17:32.00 | 37 | 418 | |
| Oct. 30, 2004 | CIAC Class Championships | 17:41.00 | 32 | 399 | |
| Nov. 5, 2005 | CIAC Open Championships | 17:48.00 | 126 | 384 | |
| Nov. 5, 2004 | CIAC Open Championships | 18:16.00 | 133 | 329 |
mile
537
Points
4:51.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2005 | 34th Hartford Public High School Invitational | 4:51.32 | 27 | 537 | 68° |
Mile
Event Group
569
Points
4:46.01
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2006 | 1600m | Irv Black Invitational | 4:46.01 | 18 | 569 | 50° |
| May 14, 2005 | Mile | 34th Hartford Public High School Invitational | 4:51.32 | 27 | 537 | 68° |
| Feb. 4, 2006 | 1600m | CCC Indoor Championships | 4:58.00 | 15 | 466 | |
| Dec. 18, 2004 | 1600m | Hillhouse Invitational | 5:02.82 | 17 | 428 | |
| April 17, 2004 | 1600m | ERNEST T. BRAINARD INTERSCHOLASTIC | 5:32.94 | 29 | 225 |
Distance
Event Group
580
Points
10:13.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2007 | 3200m | CIAC Class L Championship | 10:13.77 | 12 | 580 | |
| May 30, 2006 | 3200m | CIAC Class L Championship | 10:13.79 | 13 | 580 | |
| April 29, 2006 | 3200m | Greater Hartford Invitational | 10:15.40 | 4 | 573 | |
| May 31, 2005 | 3200m | CIAC Class L Championship | 10:19.45 | 18 | 557 | |
| Feb. 9, 2006 | 3200m | CIAC Class L Championships | 10:21.07 | 11 | 550 |
Cross Country
Event Group
451
Points
17:17.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2005 | 5K XC | CIAC Class Championships | 17:17.00 | 17 | 451 | |
| Nov. 3, 2006 | 5K XC | CIAC Open Championships | 17:31.00 | 64 | 420 | |
| Oct. 6, 2007 | 5K XC | Wickham Park Invitational | 17:32.00 | 37 | 418 | |
| Oct. 30, 2004 | 5K XC | CIAC Class Championships | 17:41.00 | 32 | 399 | |
| Nov. 5, 2005 | 5K XC | CIAC Open Championships | 17:48.00 | 126 | 384 |