Performance Dashboard
Athlete analytics & progression tracking
10000m
1038
Points
29:02.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 29:02.34 | 5 | 1038 | 69° |
| April 15, 2017 | Brooks Mt. SAC Relays | 29:17.01 | 14 | 1017 | |
| May 28, 2016 | NCAA Division II Track and Field Championships | 29:33.35 | 2 | 993 | |
| May 27, 2017 | NCAA Division II Track and Field Championships | 29:51.95 | 7 | 966 |
10000m_cc
988
Points
29:36.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | NCAA DII West Region | 29:36.60 | 3 | 988 | |
| Nov. 5, 2016 | NCAA DII West Region | 29:45.20 | 1 | 976 | 66° |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 30:02.50 | 10 | 951 | 50° |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 30:33.70 | 6 | 908 | 76° |
100m
335
Points
13.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2018 | Delta League Varsity & F/S Trials | 13.31 | 34 | 335 | 84° |
| April 18, 2018 | Delta-Monterey Trail, at Davis Sr. | 13.51 | 21 | 300 | |
| March 27, 2018 | Delta League Meet Franklin vs Sheldon vs Monterey Trail | 13.56 | 25 | 291 | |
| April 11, 2018 | Delta-Monterey Trail, Pleasant Grove @ Elk Grove | 13.69 | 16 | 269 |
1500m
587
Points
4:24.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2010 | Sacramento Classic Invitational | 4:24.80 | 19 | 587 |
1600m
769
Points
4:25.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2012 | Delta Valley Conference | 4:25.37 | 2 | 769 | |
| May 20, 2011 | CIF Sac Joaquin Div 1 Finals | 4:25.76 | 5 | 765 | |
| April 20, 2012 | Woody Wilson Invitational | 4:26.07 | 5 | 762 | |
| May 18, 2012 | CIF Sac Joaquin Div 1 Finals | 4:27.66 | 3 | 746 | |
| May 27, 2011 | CIF Sac-Joaquin Section Masters | 4:28.20 | 10 | 740 | 69° |
| April 14, 2012 | Rocklin Thunder Invitational | 4:29.39 | 1 | 728 | |
| March 10, 2012 | King/Gilbert Invitational | 4:33.84 | 6 | 683 | |
| May 15, 2009 | SJS - Delta River Conference Finals | 4:40.64 | 4 | 618 | |
| April 16, 2010 | Woody Wilson Invitational | 4:40.78 | 22 | 617 | |
| April 10, 2010 | Rio Linda Invitational | 4:42.80 | 3 | 598 | 60° |
| May 21, 2009 | Sac Joaquin Division 1 Trials & Finals | 4:43.76 | 22 | 589 | 89° |
| March 16, 2012 | Oak Ridge Trojan Invitational | 4:44.45 | 2 | 583 | |
| April 24, 2009 | West Valley/Chico Track Invitational | 4:45.77 | 14 | 571 | |
| April 24, 2010 | West Valley/Chico Track Invitational | 4:45.77 | 14 | 571 | |
| May 1, 2010 | Sacramento Meet of Champions | 4:46.27 | 12 | 566 | 78° |
| March 13, 2010 | Vallejo Relays | 4:48.00 | 5 | 551 |
2mile_cc
489
Points
10:41.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2009 | Sierra Invitational | 10:41.00 | 2 | 489 |
200m
254
Points
28.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2018 | Delta League Varsity & F/S Trials | 28.42 | 33 | 254 | 84° |
| April 11, 2018 | Delta-Monterey Trail, Pleasant Grove @ Elk Grove | 28.55 | 14 | 245 | |
| March 27, 2018 | Delta League Meet Franklin vs Sheldon vs Monterey Trail | 28.70 | 19 | 235 | |
| April 18, 2018 | Delta-Monterey Trail, at Davis Sr. | 29.19 | 24 | 202 |
3000m
707
Points
9:05.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 9:05.49 | 22 | 707 | |
| March 6, 2010 | Sacramento Classic Invitational | 9:46.20 | 19 | 525 |
3200m
820
Points
9:19.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2012 | CIF Sac-Joaquin Championship | 9:19.77 | 1 | 820 | |
| June 2, 2012 | CIF State Track and Field Championships | 9:22.25 | 16 | 808 | |
| May 11, 2012 | Delta Valley Conference | 9:24.11 | 1 | 799 | |
| April 20, 2012 | Woody Wilson Invitational | 9:30.39 | 5 | 769 | |
| May 18, 2012 | CIF Sac Joaquin Div 1 Finals | 9:32.69 | 1 | 759 | |
| May 20, 2011 | CIF Sac Joaquin Div 1 Finals | 9:36.45 | 5 | 741 | |
| April 14, 2012 | Rocklin Thunder Invitational | 9:37.59 | 1 | 736 | |
| March 3, 2012 | Clarke Massey Relays | 9:39.71 | 1 | 726 | |
| March 10, 2012 | King/Gilbert Invitational | 9:41.54 | 2 | 718 | |
| May 27, 2011 | CIF Sac-Joaquin Section Masters | 9:42.12 | 8 | 715 | 69° |
| April 30, 2011 | Sacramento Meet of Champions | 9:47.66 | 3 | 691 | 75° |
| May 1, 2010 | Sacramento Meet of Champions | 9:53.64 | 1 | 664 | 78° |
| April 16, 2010 | Woody Wilson Invitational | 9:58.32 | 25 | 644 | |
| March 16, 2012 | Oak Ridge Trojan Invitational | 10:07.14 | 1 | 607 | |
| April 9, 2010 | Delta Mustang Invitational | 10:22.46 | 2 | 545 | |
| April 24, 2009 | West Valley/Chico Track Invitational | 10:23.73 | 5 | 540 | |
| April 24, 2010 | West Valley/Chico Track Invitational | 10:23.73 | 5 | 540 | |
| May 15, 2009 | SJS - Delta River Conference Finals | 10:31.49 | 7 | 510 | |
| April 10, 2010 | Rio Linda Invitational | 10:32.20 | 2 | 507 | 60° |
5000m
1013
Points
13:56.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 13:56.02 | 20 | 1013 | |
| May 6, 2017 | CCAA Track & Field Championships | 14:01.22 | 1 | 996 | 73° |
| April 1, 2017 | SF State Distance Carnival | 14:01.50 | 8 | 995 | |
| April 4, 2015 | Stanford Invitational | 14:08.08 | 21 | 973 | |
| May 27, 2017 | NCAA Division II Track and Field Championships | 14:23.46 | 9 | 923 |
5000m_cc
465
Points
17:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2010 | Delta Valley Conference | 17:11.00 | 9 | 465 | |
| Oct. 16, 2010 | Bella Vista Bronco CC Invitational | 17:23.24 | 21 | 437 | |
| Oct. 3, 2009 | Yolo County Championships | 18:56.00 | 38 | 257 |
800m
584
Points
2:07.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2012 | Delta Valley Conference | 2:07.68 | 7 | 584 | |
| May 11, 2012 | Delta Valley Conference | 2:08.82 | 8 | 560 |
8000m_cc
975
Points
23:29.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Capital Cross Challenge | 23:29.90 | 1 | 975 | 78° |
| Sept. 26, 2015 | Stanford Invitational | 23:36.70 | 3 | 962 | 81° |
| Oct. 4, 2014 | Charles Bowles Invitational | 23:54.90 | 3 | 930 | |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 23:57.60 | 8 | 925 | |
| Oct. 25, 2015 | CCAA Championship | 24:13.60 | 1 | 897 | |
| Oct. 22, 2016 | CCAA Championship | 24:18.10 | 1 | 889 | |
| Sept. 10, 2016 | Humboldt Invitational | 24:18.69 | 1 | 888 | 67° |
| Oct. 9, 2015 | San Francisco State Invitational | 24:35.20 | 1 | 860 | 77° |
| Oct. 8, 2016 | UC San Diego Triton Classic | 25:04.20 | 2 | 811 | 83° |
mile
791
Points
4:24.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 4:24.85 | 16 | 791 |
3mile_cc
506
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2009 | Delta River League Meet #1 | 16:16.00 | 9 | 506 | |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 16:19.00 | 7 | 499 | 58° |
| Sept. 3, 2011 | Lagoon Valley Classic | 16:35.06 | 9 | 460 | |
| Sept. 4, 2010 | Lagoon Valley Classic | 16:46.18 | 11 | 435 | |
| Sept. 18, 2010 | Nevada Union/Asics CC Invitational | 17:07.00 | 7 | 388 | |
| Nov. 7, 2009 | Sac Joaquin Subsections | 17:46.00 | 43 | 309 | 67° |
Long-Distance
Event Group
1038
Points
29:02.34
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2016 | 10000m | Stanford Invitational | 29:02.34 | 5 | 1038 | 69° |
| April 15, 2017 | 10000m | Brooks Mt. SAC Relays | 29:17.01 | 14 | 1017 | |
| April 16, 2016 | 5000m | Brooks Mt. SAC Relays | 13:56.02 | 20 | 1013 | |
| May 6, 2017 | 5000m | CCAA Track & Field Championships | 14:01.22 | 1 | 996 | 73° |
| April 1, 2017 | 5000m | SF State Distance Carnival | 14:01.50 | 8 | 995 |
Cross Country
Event Group
988
Points
29:36.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 7, 2015 | 10000mCC | NCAA DII West Region | 29:36.60 | 3 | 988 | |
| Nov. 5, 2016 | 10000mCC | NCAA DII West Region | 29:45.20 | 1 | 976 | 66° |
| Oct. 1, 2016 | 8000mCC | Capital Cross Challenge | 23:29.90 | 1 | 975 | 78° |
| Sept. 26, 2015 | 8000mCC | Stanford Invitational | 23:36.70 | 3 | 962 | 81° |
| Nov. 21, 2015 | 10000mCC | NCAA Divison II National Cross Country Champioships | 30:02.50 | 10 | 951 | 50° |
Short Sprints
Event Group
335
Points
13.31
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2018 | 100m | Delta League Varsity & F/S Trials | 13.31 | 34 | 335 | 84° |
| April 18, 2018 | 100m | Delta-Monterey Trail, at Davis Sr. | 13.51 | 21 | 300 | |
| March 27, 2018 | 100m | Delta League Meet Franklin vs Sheldon vs Monterey Trail | 13.56 | 25 | 291 | |
| April 11, 2018 | 100m | Delta-Monterey Trail, Pleasant Grove @ Elk Grove | 13.69 | 16 | 269 | |
| May 4, 2018 | 200m | Delta League Varsity & F/S Trials | 28.42 | 33 | 254 | 84° |
Mile
Event Group
791
Points
4:24.85
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | Mile | Stanford Invitational | 4:24.85 | 16 | 791 | |
| May 11, 2012 | 1600m | Delta Valley Conference | 4:25.37 | 2 | 769 | |
| May 20, 2011 | 1600m | CIF Sac Joaquin Div 1 Finals | 4:25.76 | 5 | 765 | |
| April 20, 2012 | 1600m | Woody Wilson Invitational | 4:26.07 | 5 | 762 | |
| May 18, 2012 | 1600m | CIF Sac Joaquin Div 1 Finals | 4:27.66 | 3 | 746 |
Distance
Event Group
820
Points
9:19.77
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2012 | 3200m | CIF Sac-Joaquin Championship | 9:19.77 | 1 | 820 | |
| June 2, 2012 | 3200m | CIF State Track and Field Championships | 9:22.25 | 16 | 808 | |
| May 11, 2012 | 3200m | Delta Valley Conference | 9:24.11 | 1 | 799 | |
| April 20, 2012 | 3200m | Woody Wilson Invitational | 9:30.39 | 5 | 769 | |
| May 18, 2012 | 3200m | CIF Sac Joaquin Div 1 Finals | 9:32.69 | 1 | 759 |
Mid-D
Event Group
584
Points
2:07.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2012 | 800m | Delta Valley Conference | 2:07.68 | 7 | 584 | |
| May 11, 2012 | 800m | Delta Valley Conference | 2:08.82 | 8 | 560 |