Performance Dashboard
Athlete analytics & progression tracking
1000m
911
Points
2:27.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2025 | America East Indoor Championship | 2:27.45 | 5 | 911 | 40° |
| Jan. 31, 2025 | RU Scarlet Knights Open | 2:28.19 | 4 | 896 | |
| Jan. 11, 2025 | Dartmouth Relays | 2:33.07 | 6 | 800 | 26° |
1500m
894
Points
3:56.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2025 | IC4A/ECAC T&F Championships | 3:56.72 | 13 | 894 | 73° |
| May 10, 2025 | NEICAAA Outdoor Champs | 4:02.40 | 17 | 827 | 64° |
| May 4, 2025 | America East Outdoor Championships | 4:03.78 | 23 | 811 | 62° |
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 4:10.28 | 50 | 738 | 52° |
| April 19, 2025 | UMass Lowell George Davis Invitational | 4:12.67 | 14 | 712 | 81° |
1600m
867
Points
4:16.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2024 | Section 6AAA True Team | 4:16.30 | 3 | 867 | 71° |
| May 30, 2024 | MSHSL Section 6AAA Championships | 4:18.31 | 6 | 845 | 76° |
| May 22, 2024 | Minneapolis City Conference Championships | 4:18.48 | 1 | 843 | 70° |
| April 18, 2024 | Spartan Invite | 4:24.81 | 1 | 775 | 54° |
| June 8, 2024 | MSHSL State Track and Field Championships | 5:06.20 | 24 | 402 | 72° |
3000m
718
Points
9:03.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2023 | USATF Minnesota All-Comers #2 | 9:03.13 | 2 | 718 | 37° |
| Dec. 14, 2024 | Dartmouth December Invite | 9:09.91 | 6 | 686 | 26° |
3200m
825
Points
9:18.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 30, 2024 | MSHSL Section 6AAA Championships | 9:18.80 | 5 | 825 | 76° |
| March 30, 2024 | MSU Varsity Showcase | 9:20.83 | 1 | 815 | |
| April 26, 2024 | Hamline Elite Meet | 9:24.79 | 9 | 796 | 57° |
| May 7, 2024 | Section 6AAA True Team | 9:38.62 | 1 | 731 | 71° |
| June 8, 2024 | MSHSL State Track and Field Championships | 9:41.98 | 15 | 716 | 72° |
5000m_cc
665
Points
15:50.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2023 | Minneapolis City Conference Championships | 15:50.60 | 3 | 665 | 59° |
| Oct. 25, 2023 | MSHSL Section 6AAA XC Championships | 15:51.40 | 6 | 663 | 58° |
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 15:58.80 | 26 | 643 | |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 16:01.60 | 19 | 636 | 56° |
| Oct. 3, 2023 | Chaska Victoria Lions Invitational | 16:12.90 | 3 | 606 | |
| Sept. 9, 2023 | Luther All-American Invitational | 16:15.90 | 9 | 598 | 78° |
| Sept. 1, 2022 | St. Olaf High School Showcase | 16:32.20 | 16 | 557 | |
| Oct. 26, 2022 | MSHSL Section 6AAA XC Championships | 16:34.28 | 18 | 552 | |
| Aug. 31, 2023 | St. Olaf High School Showcase | 16:37.30 | 10 | 544 | 79° |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 16:46.34 | 70 | 522 | 45° |
| Sept. 22, 2023 | Roy Griak Invitational | 16:54.60 | 64 | 503 | 77° |
| Nov. 13, 2022 | Team Heartland Regional Championships | 17:11.40 | 234 | 464 | 30° |
| Sept. 23, 2022 | Roy Griak Invitational | 17:17.50 | 94 | 450 | 63° |
| Sept. 10, 2022 | Luther All-American Invitational | 17:23.10 | 17 | 438 | 63° |
| Oct. 12, 2022 | Minneapolis City Conference Championships | 17:32.20 | 12 | 418 | |
| Oct. 4, 2022 | Chaska Victoria Lions Invitational | 20:38.07 | 104 | 113 |
800m
776
Points
1:59.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2023 | MSHSL Section 6AAA T&F Finals | 1:59.41 | 4 | 776 | 86° |
| June 1, 2023 | MSHSL Section 6AAA T&F Finals | 2:00.42 | 2 | 751 | 86° |
| May 3, 2023 | Minnesota Open HS Spring Invitational | 2:01.10 | 2 | 734 | 65° |
| May 1, 2024 | Minnesota Open HS Invitational | 2:01.28 | 5 | 730 | 64° |
| May 10, 2022 | Section 6AAA True Team Meet | 2:02.03 | 4 | 712 | 76° |
| May 3, 2022 | Maple Grove Crimson Invitational | 2:02.16 | 4 | 709 | 56° |
| May 24, 2023 | Minneapolis City Conference Championships | 2:02.34 | 1 | 705 | 76° |
| May 9, 2023 | Section 6AAA True Team Meet | 2:03.20 | 2 | 684 | 72° |
| May 25, 2022 | Minneapolis City Conference Championships | 2:04.02 | 1 | 665 | |
| June 2, 2022 | MSHSL Section 6AAA T&F Finals | 2:04.66 | 11 | 651 | 72° |
| April 13, 2023 | Breck Tri | 2:05.43 | 1 | 634 | 81° |
| April 11, 2022 | Chanhassen/Washburn Quad | 2:07.68 | 2 | 584 | 58° |
| April 1, 2023 | Mankato Varsity Showcase | 2:12.12 | 13 | 493 | |
| Jan. 8, 2023 | USATF Minnesota All-Comers #2 | 2:15.83 | 16 | 422 | 20° |
8000m_cc
705
Points
26:10.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2025 | America East Cross Country Championships | 26:10.70 | 54 | 705 | 58° |
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 26:20.30 | 113 | 691 | 59° |
| Oct. 19, 2025 | Vermont Fall Foliage Invitational | 26:59.30 | 5 | 632 | 68° |
| Sept. 20, 2025 | Maribel Sanchez Souther Invite | 27:08.20 | 41 | 619 | 66° |
| Sept. 27, 2025 | Equality Cross-Country Run Invitational | 27:09.30 | 2 | 618 | 69° |
mile
891
Points
4:15.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Showdown at The Heights | 4:15.70 | 6 | 891 | 33° |
| Jan. 18, 2025 | Middlebury Winter Classic | 4:18.12 | 2 | 864 | 38° |
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 4:22.06 | 5 | 821 | |
| June 12, 2024 | Mini-Apple Night of Miles | 4:26.37 | 6 | 775 | 83° |
Mid-D
Event Group
911
Points
2:27.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2025 | 1000m | America East Indoor Championship | 2:27.45 | 5 | 911 | 40° |
| Jan. 31, 2025 | 1000m | RU Scarlet Knights Open | 2:28.19 | 4 | 896 | |
| Jan. 11, 2025 | 1000m | Dartmouth Relays | 2:33.07 | 6 | 800 | 26° |
| June 1, 2023 | 800m | MSHSL Section 6AAA T&F Finals | 1:59.41 | 4 | 776 | 86° |
| June 1, 2023 | 800m | MSHSL Section 6AAA T&F Finals | 2:00.42 | 2 | 751 | 86° |
Mile
Event Group
894
Points
3:56.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2025 | 1500m | IC4A/ECAC T&F Championships | 3:56.72 | 13 | 894 | 73° |
| Feb. 8, 2025 | Mile | Showdown at The Heights | 4:15.70 | 6 | 891 | 33° |
| May 7, 2024 | 1600m | Section 6AAA True Team | 4:16.30 | 3 | 867 | 71° |
| Jan. 18, 2025 | Mile | Middlebury Winter Classic | 4:18.12 | 2 | 864 | 38° |
| May 30, 2024 | 1600m | MSHSL Section 6AAA Championships | 4:18.31 | 6 | 845 | 76° |
Distance
Event Group
825
Points
9:18.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 30, 2024 | 3200m | MSHSL Section 6AAA Championships | 9:18.80 | 5 | 825 | 76° |
| March 30, 2024 | 3200m | MSU Varsity Showcase | 9:20.83 | 1 | 815 | |
| April 26, 2024 | 3200m | Hamline Elite Meet | 9:24.79 | 9 | 796 | 57° |
| May 7, 2024 | 3200m | Section 6AAA True Team | 9:38.62 | 1 | 731 | 71° |
| Dec. 17, 2023 | 3000m | USATF Minnesota All-Comers #2 | 9:03.13 | 2 | 718 | 37° |
Cross Country
Event Group
705
Points
26:10.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | America East Cross Country Championships | 26:10.70 | 54 | 705 | 58° |
| Oct. 10, 2025 | 8000mCC | NEICAAA Cross Country Championships | 26:20.30 | 113 | 691 | 59° |
| Oct. 11, 2023 | 5K XC | Minneapolis City Conference Championships | 15:50.60 | 3 | 665 | 59° |
| Oct. 25, 2023 | 5K XC | MSHSL Section 6AAA XC Championships | 15:51.40 | 6 | 663 | 58° |
| Nov. 4, 2023 | 5K XC | MSHSL State Cross Country Championships | 15:58.80 | 26 | 643 |