Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
626
Points
34:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 34:17.20 | 204 | 626 | 62° |
1500m
830
Points
4:02.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2024 | Victor Ice Breaker Duals | 4:02.14 | 2 | 830 | 61° |
| April 15, 2023 | Electric City Invitational | 4:02.18 | 6 | 829 | 75° |
| April 17, 2021 | USC Open Invitational | 4:06.82 | 23 | 776 | 75° |
| April 23, 2022 | Georgia Tech Invitational | 4:07.21 | 71 | 772 | 80° |
| April 2, 2022 | SWU GottaRun Invite | 4:07.77 | 9 | 766 | 60° |
| March 27, 2021 | Weems Baskin Invitational | 4:08.16 | 5 | 761 | 82° |
| March 20, 2021 | Ram Invitational College | 4:09.21 | 12 | 750 | 52° |
| March 19, 2022 | Rams College Invitational | 4:09.71 | 13 | 744 | 79° |
1600m
754
Points
4:26.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2019 | 3A-4A-5A SCHSL State Championships | 4:26.85 | 4 | 754 | |
| May 4, 2019 | Class AAAAA qualifier | 4:30.34 | 6 | 718 | |
| May 5, 2018 | Class AAAAA qualifier | 4:33.91 | 13 | 683 | |
| April 24, 2019 | Region 5-5A Championships | 4:36.59 | 2 | 656 | |
| March 16, 2019 | Clash of the Carolina's | 4:36.60 | 7 | 656 | |
| March 24, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 4:37.99 | 14 | 643 | 69° |
| April 27, 2017 | Region 5-5A | 4:39.11 | 6 | 632 | 82° |
| April 7, 2018 | Father Kelly Classic sponsored by Dockery's | 4:39.86 | 1 | 625 | 74° |
| May 6, 2017 | Class AAAAA qualifier | 4:41.97 | 17 | 606 | |
| April 18, 2018 | Lexington County Championship | 4:42.79 | 1 | 598 | 81° |
| March 10, 2018 | Clash Of The Carolinas | 4:43.96 | 8 | 587 | |
| April 26, 2018 | Region 5-5A | 4:44.06 | 6 | 586 | |
| March 17, 2018 | Glover Smiley, Jr Track Classic Vikings Relays | 4:44.42 | 4 | 583 | |
| March 7, 2020 | Diamond Hornets Invitational | 4:44.88 | 5 | 579 | |
| April 12, 2017 | Byrnes Meet #2 | 4:45.52 | 6 | 573 | 79° |
| April 4, 2017 | Lexington County Track and Field Championship | 4:48.91 | 9 | 543 | 80° |
| March 25, 2017 | Bob Jenkins SCTCCCA Coaches Classic | 4:48.93 | 33 | 543 | 73° |
| March 17, 2017 | Foothills Track Classic | 4:49.28 | 14 | 540 | 63° |
| April 20, 2017 | Region 5-5A Championships | 4:49.55 | 11 | 537 | |
| March 11, 2017 | Chick-fil-A Games | 4:49.68 | 14 | 536 | |
| March 7, 2017 | Lexington meet | 4:55.23 | 3 | 489 | 72° |
| April 13, 2016 | Lexington meet | 4:56.00 | 6 | 482 | 69° |
| April 2, 2016 | Father Kelly Classic | 5:03.95 | 14 | 419 | 73° |
3000m_cc
252
Points
11:04.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Disney Cross Country Classic presented by New Balance | 11:04.20 | 21 | 252 | 83° |
400m
770
Points
51.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2024 | John-Hunter Classic | 51.54 | 10 | 770 | 76° |
| April 5, 2024 | Johnson C. Smith Collegiate Invitational | 51.99 | 15 | 745 | 63° |
500m
1
Points
3:57.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2024 | John-Hunter Classic | 3:57.07 | 2 | 1 | 76° |
5000m_cc
679
Points
15:45.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | Mike Moore Lake Murray Invitational - SCRunners XC Series | 15:45.64 | 4 | 679 | 83° |
| Oct. 2, 2019 | Heathwood Hall Highlander Invitational | 15:48.87 | 3 | 670 | |
| Oct. 29, 2019 | Region 5-5A | 15:57.04 | 2 | 648 | 71° |
| Nov. 19, 2019 | SCHSL State Championships | 15:59.92 | 8 | 640 | 59° |
| Oct. 27, 2018 | 5A Mid-State Qualifier | 16:10.78 | 2 | 612 | |
| Aug. 28, 2019 | Pelican's Snoballs Invitational | 16:11.49 | 1 | 610 | 86° |
| Oct. 15, 2019 | Lexington County Championships | 16:12.10 | 2 | 608 | 72° |
| Sept. 11, 2019 | Chapin home meet 2 | 16:13.47 | 2 | 605 | |
| Sept. 16, 2017 | Mike Moore Lake Murray Invitational | 16:16.00 | 23 | 598 | |
| Nov. 3, 2018 | SCHSL State Championships | 16:18.40 | 11 | 592 | |
| Oct. 17, 2018 | Region 5-5A | 16:25.31 | 3 | 574 | |
| Nov. 9, 2019 | Class AAAAA Mid-State Qualifier | 16:28.47 | 5 | 566 | 52° |
| Sept. 22, 2018 | Mike Moore Lake Murray Invitational | 16:30.51 | 9 | 561 | |
| Oct. 19, 2017 | Region 5-5A | 16:37.28 | 8 | 544 | |
| Aug. 29, 2018 | Lexington County Championship | 16:38.33 | 1 | 542 | 94° |
| Aug. 30, 2017 | Lexington County Championship | 16:38.97 | 1 | 540 | |
| Sept. 30, 2017 | Low Country Invitational | 16:43.00 | 14 | 530 | 81° |
| Oct. 5, 2018 | Friday Night Lights and Food Trucks Sponsored by Run Hard | 16:43.00 | 2 | 530 | 90° |
| Sept. 28, 2019 | Low Country Invitational - part of the SCRunners XC Series | 16:43.09 | 8 | 530 | 85° |
| Nov. 4, 2017 | SCHSL State Championships | 16:45.00 | 22 | 526 | |
| Sept. 8, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 16:47.54 | 9 | 520 | |
| Oct. 28, 2017 | Class AAAAA Mid-State | 16:48.86 | 10 | 516 | |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 16:50.70 | 35 | 512 | |
| Oct. 12, 2019 | Bob Jenkins SCTCCCA Coaches Classic - part of the SCRunners XC S | 16:50.81 | 15 | 512 | 84° |
| Nov. 5, 2016 | SCHSL State Championships | 16:55.00 | 40 | 502 | |
| Oct. 19, 2016 | Region 5-5A | 17:11.07 | 10 | 465 | 84° |
| Oct. 29, 2016 | Class AAAAA Mid-State | 17:14.06 | 15 | 458 | |
| Sept. 29, 2018 | Low Country Invitational | 17:15.83 | 18 | 454 | 82° |
| Oct. 1, 2016 | Low Country Invitational | 17:17.00 | 18 | 451 | 81° |
| Sept. 20, 2017 | Bodyshop Invitational | 17:25.57 | 7 | 432 | 86° |
| Oct. 7, 2017 | Run Hard Invitational | 17:30.91 | 6 | 421 | |
| Aug. 27, 2016 | Providence Invitational | 17:43.00 | 59 | 395 | |
| Sept. 27, 2017 | Pelion Invitational | 17:51.00 | 9 | 378 | 91° |
| Sept. 21, 2016 | Body Shop Athletics Invitational | 17:52.23 | 14 | 376 | 78° |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 17:57.00 | 56 | 366 | |
| Aug. 31, 2016 | Lexington County Championship | 18:01.30 | 12 | 357 | |
| Oct. 21, 2015 | Region 5-4A | 18:26.91 | 2 | 308 | 73° |
| Oct. 14, 2015 | Ridge View meet | 18:34.00 | 6 | 295 | |
| Sept. 12, 2015 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 18:50.00 | 8 | 267 | |
| Oct. 22, 2014 | Region 5-4A | 18:57.36 | 8 | 254 | |
| Sept. 30, 2015 | Pelion Invitational | 19:00.00 | 5 | 250 | |
| Aug. 29, 2015 | Providence Invitational | 19:20.00 | 97 | 218 | |
| Sept. 2, 2015 | Lexington County meet | 19:30.50 | 30 | 202 | |
| Sept. 24, 2014 | Pelion Invitational | 19:47.00 | 15 | 178 | |
| Oct. 11, 2014 | Body Shop Athletics Invitational | 19:50.36 | 18 | 173 | |
| Sept. 3, 2014 | Lexington County meet | 20:18.88 | 14 | 136 | |
| Aug. 27, 2014 | Chapin meet | 20:20.00 | 9 | 134 | |
| Aug. 23, 2014 | Providence Invitational | 21:24.00 | 191 | 68 |
800m
888
Points
1:55.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | USC Open Invitational | 1:55.03 | 17 | 888 | 75° |
| March 27, 2021 | Weems Baskin Invitational | 1:55.31 | 3 | 880 | 82° |
| April 23, 2022 | Georgia Tech Invitational | 1:56.27 | 45 | 855 | 80° |
| March 19, 2022 | Rams College Invitational | 1:57.15 | 7 | 833 | 79° |
| May 11, 2019 | 3A-4A-5A SCHSL State Championships | 1:57.71 | 7 | 818 | |
| April 15, 2023 | Electric City Invitational | 1:57.89 | 18 | 814 | 75° |
| March 20, 2021 | Ram Invitational College | 1:58.13 | 11 | 808 | 52° |
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 1:58.53 | 14 | 798 | |
| May 4, 2019 | Class AAAAA qualifier | 1:59.07 | 8 | 784 | |
| April 2, 2022 | SWU GottaRun Invite | 1:59.15 | 5 | 782 | 60° |
| April 5, 2024 | Johnson C. Smith Collegiate Invitational | 1:59.44 | 2 | 775 | 63° |
| March 23, 2019 | Bob Jenkins SCTCCCA Coaches Classic | 2:00.57 | 3 | 747 | 62° |
| March 14, 2020 | Redhawk Invitational | 2:00.86 | 1 | 740 | 68° |
| April 13, 2019 | Bojangles Track & Field Classic | 2:01.25 | 23 | 731 | |
| April 24, 2019 | Region 5-5A Championships | 2:01.87 | 2 | 716 | |
| May 5, 2018 | Class AAAAA qualifier | 2:01.97 | 15 | 713 | |
| April 14, 2018 | Bojangles Track & Field Classic | 2:02.47 | 44 | 702 | |
| March 16, 2019 | Clash of the Carolina's | 2:03.39 | 7 | 680 | |
| March 2, 2019 | Diamond Hornets Invitational | 2:03.52 | 2 | 677 | |
| March 2, 2024 | Victor Ice Breaker Duals | 2:03.55 | 13 | 676 | 61° |
| April 13, 2024 | Electric City Invitational | 2:03.56 | 21 | 676 | 73° |
| April 18, 2018 | Lexington County Championship | 2:03.96 | 2 | 667 | 81° |
| March 10, 2018 | Clash Of The Carolinas | 2:04.11 | 6 | 663 | |
| April 26, 2018 | Region 5-5A | 2:05.41 | 4 | 634 | |
| March 14, 2018 | Westwood Home Meet #1 | 2:05.66 | 1 | 628 | 49° |
| March 7, 2018 | Chapin meet | 2:07.21 | 2 | 594 | |
| April 1, 2017 | Beaufort Track Classic | 2:07.31 | 4 | 592 | 81° |
| April 7, 2018 | Father Kelly Classic sponsored by Dockery's | 2:08.81 | 7 | 560 | 74° |
| March 29, 2017 | Lexington Invitational | 2:08.84 | 5 | 559 | 80° |
| April 4, 2017 | Lexington County Track and Field Championship | 2:09.04 | 6 | 555 | 80° |
| April 12, 2017 | Byrnes Meet #2 | 2:09.06 | 6 | 555 | 79° |
| April 20, 2017 | Region 5-5A Championships | 2:09.49 | 11 | 546 | |
| March 24, 2018 | Bob Jenkins SCTCCCA Coaches Classic | 2:10.79 | 46 | 519 | 69° |
| March 17, 2017 | Foothills Track Classic | 2:11.22 | 11 | 510 | 63° |
| March 23, 2016 | Region 5-4A Get to Know You | 2:17.71 | 11 | 388 | 73° |
| March 12, 2016 | Chick-fil-A Games | 2:17.89 | 29 | 385 | |
| April 27, 2016 | Region 5-4A | 2:18.72 | 14 | 371 | 86° |
8000m_cc
637
Points
26:55.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2023 | Queen City Invite | 26:55.96 | 33 | 637 | 78° |
| Oct. 14, 2023 | Upstate Invitational | 26:58.00 | 134 | 634 | 78° |
| Sept. 23, 2022 | 39th Annual Queen City Invitational | 26:59.00 | 49 | 633 | |
| Oct. 29, 2023 | Big South Cross Country Championships | 27:08.70 | 39 | 619 | 80° |
| Oct. 7, 2022 | Royals XC Challenge | 27:11.10 | 130 | 615 | |
| Oct. 8, 2021 | Royals XC Challenge | 27:15.80 | 233 | 609 | 75° |
| Sept. 29, 2023 | FSU Cross Country Invitational (College/Open) | 27:33.30 | 169 | 584 | 85° |
| Oct. 29, 2022 | Big South XC | 27:36.10 | 54 | 580 | |
| Oct. 29, 2022 | Big South Cross Country Championships | 27:36.10 | 54 | 580 | |
| Oct. 29, 2021 | Big South Cross Country Championships | 28:02.60 | 60 | 543 | |
| Sept. 9, 2022 | UNF XC Invitational | 28:13.30 | 26 | 529 | 86° |
| Sept. 3, 2021 | Eye Opener XC Festival | 28:15.20 | 28 | 527 | 82° |
mile
704
Points
4:33.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | APP State Open | 4:33.42 | 20 | 704 | 68° |
| April 13, 2019 | Bojangles Track & Field Classic | 4:36.43 | 34 | 674 | |
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 4:36.58 | 42 | 672 |
Cross Country
Event Group
679
Points
15:45.64
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 21, 2019 | 5K XC | Mike Moore Lake Murray Invitational - SCRunners XC Series | 15:45.64 | 4 | 679 | 83° |
| Oct. 2, 2019 | 5K XC | Heathwood Hall Highlander Invitational | 15:48.87 | 3 | 670 | |
| Oct. 29, 2019 | 5K XC | Region 5-5A | 15:57.04 | 2 | 648 | 71° |
| Nov. 19, 2019 | 5K XC | SCHSL State Championships | 15:59.92 | 8 | 640 | 59° |
| Sept. 15, 2023 | 8000mCC | Queen City Invite | 26:55.96 | 33 | 637 | 78° |
Mile
Event Group
830
Points
4:02.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2024 | 1500m | Victor Ice Breaker Duals | 4:02.14 | 2 | 830 | 61° |
| April 15, 2023 | 1500m | Electric City Invitational | 4:02.18 | 6 | 829 | 75° |
| April 17, 2021 | 1500m | USC Open Invitational | 4:06.82 | 23 | 776 | 75° |
| April 23, 2022 | 1500m | Georgia Tech Invitational | 4:07.21 | 71 | 772 | 80° |
| April 2, 2022 | 1500m | SWU GottaRun Invite | 4:07.77 | 9 | 766 | 60° |
Long Sprints
Event Group
770
Points
51.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2024 | 400m | John-Hunter Classic | 51.54 | 10 | 770 | 76° |
| April 5, 2024 | 400m | Johnson C. Smith Collegiate Invitational | 51.99 | 15 | 745 | 63° |
| March 16, 2024 | 500m | John-Hunter Classic | 3:57.07 | 2 | 1 | 76° |
Mid-D
Event Group
888
Points
1:55.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 800m | USC Open Invitational | 1:55.03 | 17 | 888 | 75° |
| March 27, 2021 | 800m | Weems Baskin Invitational | 1:55.31 | 3 | 880 | 82° |
| April 23, 2022 | 800m | Georgia Tech Invitational | 1:56.27 | 45 | 855 | 80° |
| March 19, 2022 | 800m | Rams College Invitational | 1:57.15 | 7 | 833 | 79° |
| May 11, 2019 | 800m | 3A-4A-5A SCHSL State Championships | 1:57.71 | 7 | 818 |