Performance Dashboard
Athlete analytics & progression tracking
1600m
676
Points
4:34.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 29, 2024 | MEC Meet Week #1 @ Ashley | 4:34.62 | 2 | 676 | 60° |
| April 6, 2023 | MEC Meet #2 @ North Brunswick | 4:35.93 | 1 | 663 | 83° |
| March 23, 2023 | Hoggard Meet #2 | 4:42.60 | 3 | 600 | 77° |
| March 6, 2025 | Laney Meet #1 vs. Hoggard, North Brunswick, & New Hanove | 4:48.11 | 1 | 550 | 57° |
3000m_cc
479
Points
9:57.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 20, 2022 | Hoggard 3K Scrimage | 9:57.64 | 5 | 479 | |
| Aug. 25, 2022 | Long Leaf 3K Kickoff | 9:59.76 | 9 | 470 | |
| July 28, 2022 | APP STATE CC Team Camp #2 | 11:25.00 | 28 | 196 | 83° |
3200m
453
Points
10:46.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2025 | CFA Winter Track #3 | 10:46.98 | 2 | 453 |
3200m_cc
352
Points
11:16.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 19, 2023 | Hoggard 3200M Time Trial | 11:16.73 | 21 | 352 | 85° |
| Aug. 24, 2023 | Long Leaf 3200M Kickoff | 11:41.29 | 32 | 279 | 85° |
400m
889
Points
49.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2025 | 3A/4A Mideastern Conference Championship | 49.48 | 2 | 889 | 87° |
| April 3, 2025 | MEC Week 6 @ Hoggard | 50.06 | 2 | 855 | 82° |
| April 3, 2025 | MEC Week 6 @ Hoggard | 50.06 | 2 | 855 | 82° |
| March 21, 2025 | Athens Drive Friday Night Lights | 50.39 | 1 | 835 | 60° |
| April 5, 2024 | OutRun the STORM | 51.56 | 6 | 768 | 60° |
| April 13, 2022 | North Brunswick Home meet | 51.62 | 1 | 765 | 79° |
| March 31, 2023 | Beach Run Invitational | 52.30 | 10 | 728 | 73° |
| April 1, 2023 | Beach Run Invitational | 52.30 | 10 | 728 | 78° |
| April 20, 2022 | New Hanover County Championship | 52.88 | 1 | 696 | 60° |
| March 3, 2022 | Hoggard Meet #1 | 53.44 | 2 | 667 | 78° |
5000m_cc
520
Points
16:47.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2023 | New Hanover County Cross Country Championship | 16:47.48 | 17 | 520 | 75° |
| Sept. 2, 2023 | Hoggard Non-Conference Meet | 17:09.87 | 17 | 467 | 81° |
| Oct. 12, 2023 | Mideastern Conference Cross Country Championship | 17:26.14 | 25 | 431 | 66° |
| Sept. 14, 2023 | Topsail Home Meet #1 | 17:42.00 | 6 | 397 | 84° |
| Sept. 28, 2022 | MEC North Brunswick Home Meet | 17:51.39 | 15 | 377 | 73° |
| Sept. 17, 2022 | adidas XC Challenge | 17:52.80 | 16 | 375 | |
| Sept. 26, 2024 | New Hanover County Championships Meet | 17:56.69 | 19 | 367 | 81° |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 18:04.00 | 9 | 352 | |
| Sept. 12, 2024 | MEC Meet #2 | 18:05.75 | 22 | 349 | 82° |
| Oct. 10, 2024 | Mideastern Conference Cross Country Championship | 18:06.22 | 5 | 348 | 70° |
| Sept. 1, 2022 | Laney MEC Varsity/JV Home Meet #1 | 18:21.15 | 18 | 319 | 87° |
| Oct. 13, 2022 | Mideastern Conference Cross Country Championships | 18:23.58 | 31 | 314 | 79° |
| Oct. 3, 2024 | MEC Cross Country Meet @ North Brunswick | 18:26.45 | 7 | 309 | 81° |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 18:47.70 | 12 | 271 | |
| Aug. 29, 2024 | Opening MEC Cross Country Meet 5k | 18:53.33 | 28 | 261 | 91° |
| Sept. 22, 2022 | Hoggard Home Meet #1 | 20:27.95 | 28 | 125 | 91° |
| Oct. 6, 2022 | New Hanover County Championships Meet | 21:16.01 | 72 | 75 | 77° |
800m
911
Points
1:54.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2025 | NCHSAA 4A East Regional | 1:54.18 | 3 | 911 | 74° |
| March 14, 2025 | Patriots Invitational | 1:55.05 | 1 | 887 | 67° |
| May 20, 2023 | NCHSAA 4A State Championship | 1:55.10 | 8 | 886 | 76° |
| April 26, 2025 | Carolina Distance Carnival | 1:55.10 | 10 | 886 | 82° |
| April 20, 2024 | Seahawk HS Invitational | 1:55.98 | 2 | 863 | |
| May 4, 2023 | 3A/4A Mid-Eastern Conference Championship | 1:56.06 | 1 | 861 | 71° |
| Feb. 26, 2025 | 3A/4A Mid-Eastern @Topsail | 1:56.34 | 1 | 853 | 67° |
| May 13, 2023 | NCHSAA 4A East Regional | 1:56.56 | 2 | 848 | 83° |
| April 30, 2024 | 3A/4A Mid-Eastern Conference Championship | 1:56.57 | 1 | 848 | 81° |
| April 29, 2023 | Seahawk HS Invitational | 1:57.48 | 1 | 824 | |
| April 20, 2023 | New Hanover County Track Championships | 1:57.58 | 1 | 822 | 82° |
| March 31, 2023 | Beach Run Invitational | 1:58.22 | 3 | 805 | 73° |
| April 1, 2023 | Beach Run Invitational | 1:58.22 | 3 | 805 | 78° |
| May 13, 2022 | NCHSAA 4A East Regional | 1:58.24 | 3 | 805 | 74° |
| April 30, 2022 | Seahawk HS Invitational | 1:58.43 | 2 | 800 | |
| March 15, 2024 | Patriots Invitational | 1:58.71 | 3 | 793 | 73° |
| March 7, 2024 | Hoggard Meet #1 | 1:58.97 | 1 | 786 | 71° |
| March 9, 2023 | Laney MEC All-Conference Team Meet | 2:00.71 | 1 | 744 | 61° |
| May 21, 2022 | NCHSAA 4A State Championship | 2:02.36 | 15 | 704 | |
| May 11, 2024 | NCHSAA 4A East Regional | 2:02.37 | 10 | 704 | 69° |
| May 5, 2022 | Mideastern Conference Championship | 2:02.48 | 2 | 701 | 81° |
| March 19, 2023 | Adidas Track Nationals | 2:03.30 | 29 | 682 | |
| April 5, 2025 | Seahawk HS Invitational | 2:05.33 | 16 | 636 | |
| March 27, 2024 | New Hanover County Championships | 2:05.69 | 1 | 628 | 70° |
| April 7, 2022 | North Brunswick Home Meet #4 | 2:07.80 | 5 | 582 | 79° |
| March 17, 2022 | NCRunners Eastern Tour: Heide Trask | 2:09.14 | 1 | 553 | 73° |
Mile
Event Group
676
Points
4:34.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 29, 2024 | 1600m | MEC Meet Week #1 @ Ashley | 4:34.62 | 2 | 676 | 60° |
| April 6, 2023 | 1600m | MEC Meet #2 @ North Brunswick | 4:35.93 | 1 | 663 | 83° |
| March 23, 2023 | 1600m | Hoggard Meet #2 | 4:42.60 | 3 | 600 | 77° |
| March 6, 2025 | 1600m | Laney Meet #1 vs. Hoggard, North Brunswick, & New Hanove | 4:48.11 | 1 | 550 | 57° |
Cross Country
Event Group
520
Points
16:47.48
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 27, 2023 | 5K XC | New Hanover County Cross Country Championship | 16:47.48 | 17 | 520 | 75° |
| Aug. 20, 2022 | 3000mCC | Hoggard 3K Scrimage | 9:57.64 | 5 | 479 | |
| Aug. 25, 2022 | 3000mCC | Long Leaf 3K Kickoff | 9:59.76 | 9 | 470 | |
| Sept. 2, 2023 | 5K XC | Hoggard Non-Conference Meet | 17:09.87 | 17 | 467 | 81° |
| Oct. 12, 2023 | 5K XC | Mideastern Conference Cross Country Championship | 17:26.14 | 25 | 431 | 66° |
Distance
Event Group
453
Points
10:46.98
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 6, 2025 | 3200m | CFA Winter Track #3 | 10:46.98 | 2 | 453 |
Long Sprints
Event Group
889
Points
49.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2025 | 400m | 3A/4A Mideastern Conference Championship | 49.48 | 2 | 889 | 87° |
| April 3, 2025 | 400m | MEC Week 6 @ Hoggard | 50.06 | 2 | 855 | 82° |
| April 3, 2025 | 400m | MEC Week 6 @ Hoggard | 50.06 | 2 | 855 | 82° |
| March 21, 2025 | 400m | Athens Drive Friday Night Lights | 50.39 | 1 | 835 | 60° |
| April 5, 2024 | 400m | OutRun the STORM | 51.56 | 6 | 768 | 60° |
Mid-D
Event Group
911
Points
1:54.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2025 | 800m | NCHSAA 4A East Regional | 1:54.18 | 3 | 911 | 74° |
| March 14, 2025 | 800m | Patriots Invitational | 1:55.05 | 1 | 887 | 67° |
| May 20, 2023 | 800m | NCHSAA 4A State Championship | 1:55.10 | 8 | 886 | 76° |
| April 26, 2025 | 800m | Carolina Distance Carnival | 1:55.10 | 10 | 886 | 82° |
| April 20, 2024 | 800m | Seahawk HS Invitational | 1:55.98 | 2 | 863 |