Performance Dashboard
Athlete analytics & progression tracking
10000m
923
Points
30:22.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2023 | Washington University Distance Carnival and Invitational | 30:22.97 | 19 | 923 | 57° |
| May 4, 2023 | MIAA Field Day | 32:19.60 | 1 | 768 | 62° |
1500m
763
Points
4:08.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2023 | Don Kleinow Invitational | 4:08.04 | 18 | 763 | 79° |
| April 23, 2022 | Al Owens Classic | 4:09.11 | 23 | 751 | |
| April 17, 2021 | GVSU Al Owens Classic | 4:13.60 | 34 | 702 |
1600m
807
Points
4:21.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2019 | MAC Red Division Championship | 4:21.85 | 1 | 807 | 60° |
| May 17, 2019 | MHSAA LP Region 08-1 @ Grosse Pointe South | 4:35.23 | 3 | 670 | 64° |
| May 6, 2017 | Woodhaven Warrior Classic | 4:56.92 | 7 | 475 | 58° |
| April 28, 2018 | Woodhaven Warrior Classic | 4:57.00 | 1 | 474 | 48° |
| May 14, 2016 | 12th Annual Dakota Cougars Invite | 4:57.65 | 4 | 469 | |
| March 25, 2017 | 62nd Huron Relays Pres. by AARC | 5:01.65 | 40 | 437 |
3000m
823
Points
8:42.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | GVSU Mike Lints Alumni Open | 8:42.29 | 4 | 823 | |
| Jan. 21, 2023 | Mike Lints Alumni Meet | 8:42.29 | 4 | 823 | 33° |
| Feb. 18, 2022 | GVSU Tune-Up | 8:51.21 | 8 | 777 | |
| Feb. 25, 2023 | MIAA (DIII) Indoor Track & Field Championships | 8:59.07 | 2 | 738 | 38° |
| Jan. 28, 2022 | Bill Clinger Classic | 9:04.24 | 38 | 713 |
3200m
789
Points
9:26.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | Golden Triangle Meet of Champions | 9:26.32 | 21 | 789 | |
| June 1, 2019 | MHSAA State Championships LP-1 | 9:35.62 | 16 | 745 | |
| May 4, 2018 | Golden Triangle Invitational | 9:41.60 | 7 | 718 | |
| May 18, 2018 | MHSAA LP Regional 05-1 @ Grosse Pointe South | 9:42.23 | 1 | 715 | 67° |
| May 7, 2019 | MAC Red: Dakota vs. Grosse Pointe North | 9:43.64 | 1 | 709 | |
| May 11, 2019 | 15th Annual Dakota Cougars Invite | 9:45.16 | 1 | 702 | |
| June 2, 2018 | MHSAA State Championships LP-1 | 9:47.57 | 21 | 691 | |
| May 17, 2019 | MHSAA LP Region 08-1 @ Grosse Pointe South | 9:52.40 | 1 | 670 | 64° |
| April 28, 2018 | Woodhaven Warrior Classic | 9:56.00 | 1 | 654 | 48° |
| May 23, 2017 | MAC Red Division Championship | 10:01.42 | 1 | 631 | |
| May 19, 2017 | MHSAA LP Regional 05-1 @ Grosse Pointe South | 10:01.74 | 2 | 630 | 62° |
| May 26, 2018 | MITCA Division 1 Team State Meet | 10:03.10 | 4 | 624 | |
| June 3, 2017 | MHSAA State Championships LP-1 | 10:07.00 | 32 | 608 | |
| May 20, 2016 | MHSAA Regional 05 | 10:08.39 | 3 | 602 | |
| May 13, 2017 | 12th Annual Dakota Cougars Invite | 10:12.24 | 9 | 586 | |
| April 29, 2017 | Harold Arft Sterling Invite | 10:14.53 | 3 | 577 | 55° |
| May 24, 2016 | MAC Red Division Meet | 10:19.80 | 2 | 555 | |
| March 28, 2017 | Macomb Indoor Championships | 10:30.32 | 2 | 514 | 51° |
5000m
859
Points
14:43.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2023 | Wartburg Qualifier | 14:43.94 | 4 | 859 | 45° |
| Feb. 10, 2023 | GVSU Big Meet (Friday) | 14:46.94 | 1 | 850 | |
| Jan. 28, 2023 | Aurora Grand Prix | 14:53.83 | 1 | 829 | 31° |
| April 22, 2023 | GVSU Al Owens Classic | 14:58.11 | 5 | 816 | |
| Feb. 25, 2023 | MIAA (DIII) Indoor Track & Field Championships | 14:58.16 | 1 | 816 | 38° |
| Feb. 26, 2022 | MIAA (DIII) Indoor Track & Field Championships | 15:19.42 | 3 | 753 | 31° |
| April 24, 2021 | 54th Annual Hillsdale College "GINA" Relays | 15:22.38 | 26 | 744 | 52° |
| May 4, 2023 | MIAA Field Day | 15:25.59 | 3 | 735 | 62° |
| May 7, 2021 | MIAA Field Day 2021 | 15:30.97 | 4 | 720 | |
| May 7, 2021 | MIAA Field Day 2021 | 15:30.97 | 4 | 720 | 53° |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 15:43.42 | 25 | 685 | |
| April 8, 2021 | Calvin University Spring Thing | 15:48.08 | 5 | 672 | 71° |
5000m_cc
625
Points
16:05.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | Algonac Muskrat Classic | 16:05.60 | 1 | 625 | |
| Oct. 26, 2018 | MHSAA LP Region 36-4 at GP South | 16:05.90 | 8 | 624 | 50° |
| Oct. 18, 2018 | MAC Championship | 16:11.00 | 6 | 611 | |
| Oct. 27, 2017 | MHSAA LP Region 08-1 at Lake St. Clair Metro | 16:20.00 | 11 | 588 | 58° |
| Aug. 30, 2018 | Saline Hornet Early Bird | 16:21.30 | 8 | 584 | |
| Sept. 29, 2018 | A2 Coaching Legends Classic (HS) | 16:22.20 | 11 | 582 | |
| Oct. 6, 2018 | Wayne County Championship | 16:22.80 | 10 | 581 | |
| Sept. 30, 2017 | Hanson's Invitational | 16:25.00 | 12 | 575 | 59° |
| Sept. 9, 2017 | Algonac Muskrat Classic | 16:27.00 | 8 | 570 | |
| Nov. 3, 2018 | MHSAA State Championships LP | 16:28.90 | 49 | 565 | 46° |
| Oct. 21, 2017 | MAC Division Championship | 16:29.00 | 5 | 565 | 68° |
| Oct. 28, 2016 | MHSAA Regional 08 | 16:34.00 | 13 | 553 | 52° |
| Oct. 8, 2016 | Wayne County Championship | 16:36.00 | 24 | 548 | |
| Aug. 31, 2017 | Saline Hornet Early Bird | 16:36.40 | 12 | 547 | |
| Nov. 4, 2017 | MHSAA State Championships LP | 16:37.10 | 102 | 545 | 49° |
| Sept. 11, 2018 | MAC Red Jamboree #1 | 16:37.60 | 3 | 544 | 71° |
| Oct. 3, 2017 | MAC Red Jamboree #2 | 16:39.00 | 3 | 540 | 79° |
| Oct. 7, 2017 | Wayne County Championship | 16:44.30 | 18 | 527 | |
| Sept. 25, 2018 | Mac Red Jamboree 2 | 16:46.60 | 2 | 522 | 77° |
| Oct. 30, 2015 | MHSAA Regional 08 | 16:49.40 | 15 | 515 | 49° |
| Sept. 15, 2017 | MSU Spartan Invitational | 16:55.20 | 14 | 501 | 80° |
| Sept. 16, 2016 | MSU Spartan Invitational | 16:58.00 | 32 | 495 | 78° |
| Oct. 24, 2015 | MAC Division Championship | 16:59.00 | 25 | 492 | 66° |
| Sept. 12, 2017 | MAC White Jamboree #1 | 17:00.00 | 1 | 490 | |
| Oct. 17, 2015 | Gabriel Richard Invitational | 17:02.30 | 37 | 485 | 45° |
| Oct. 3, 2015 | Hanson's Invitational | 17:03.50 | 20 | 482 | 51° |
| Sept. 12, 2015 | Algonac Muskrat Classic | 17:06.00 | 10 | 476 | |
| Sept. 14, 2018 | MSU Spartan Invitational | 17:06.50 | 64 | 475 | 79° |
| Nov. 5, 2016 | MHSAA State Championships LP | 17:07.00 | 140 | 474 | 62° |
| Sept. 13, 2016 | MAC Red Jamboree #1 | 17:07.00 | 10 | 474 | 81° |
| Oct. 14, 2016 | Oxford XC Invitational | 17:10.20 | 8 | 467 | 58° |
| Sept. 10, 2016 | Algonac Muskrat Classic | 17:25.00 | 3 | 433 | |
| Oct. 6, 2015 | MAC Red Jamboree #2 | 17:28.00 | 15 | 427 | 66° |
| Oct. 1, 2016 | Hanson's Invitational | 17:29.00 | 15 | 425 | 66° |
| Sept. 18, 2015 | MSU Spartan Invitational | 17:41.00 | 49 | 399 | 78° |
| Oct. 4, 2016 | MAC Red Jamboree #2 | 17:41.00 | 12 | 399 | 70° |
| Sept. 15, 2015 | MAC Red Jamboree #1 | 17:50.00 | 13 | 380 | 80° |
800m
416
Points
2:16.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | 12th Annual Dakota Cougars Invite | 2:16.15 | 14 | 416 |
8000m_cc
874
Points
24:26.75
Personal Record
5mile_cc
778
Points
25:33.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2023 | Knight Invite | 25:33.50 | 4 | 778 | 72° |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 26:30.80 | 123 | 689 | 60° |
mile
658
Points
4:38.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | SVSU - Distance Fest | 4:38.07 | 15 | 658 | |
| March 27, 2018 | Indoor Championships (Non-Macomb County) | 4:51.31 | 4 | 537 | 52° |
Long-Distance
Event Group
923
Points
30:22.97
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2023 | 10000m | Washington University Distance Carnival and Invitational | 30:22.97 | 19 | 923 | 57° |
| March 4, 2023 | 5000m | Wartburg Qualifier | 14:43.94 | 4 | 859 | 45° |
| Feb. 10, 2023 | 5000m | GVSU Big Meet (Friday) | 14:46.94 | 1 | 850 | |
| Jan. 28, 2023 | 5000m | Aurora Grand Prix | 14:53.83 | 1 | 829 | 31° |
| April 22, 2023 | 5000m | GVSU Al Owens Classic | 14:58.11 | 5 | 816 |
Mile
Event Group
807
Points
4:21.85
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2019 | 1600m | MAC Red Division Championship | 4:21.85 | 1 | 807 | 60° |
| April 14, 2023 | 1500m | Don Kleinow Invitational | 4:08.04 | 18 | 763 | 79° |
| April 23, 2022 | 1500m | Al Owens Classic | 4:09.11 | 23 | 751 | |
| April 17, 2021 | 1500m | GVSU Al Owens Classic | 4:13.60 | 34 | 702 | |
| May 17, 2019 | 1600m | MHSAA LP Region 08-1 @ Grosse Pointe South | 4:35.23 | 3 | 670 | 64° |
Distance
Event Group
823
Points
8:42.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 21, 2023 | 3000m | GVSU Mike Lints Alumni Open | 8:42.29 | 4 | 823 | |
| Jan. 21, 2023 | 3000m | Mike Lints Alumni Meet | 8:42.29 | 4 | 823 | 33° |
| May 3, 2019 | 3200m | Golden Triangle Meet of Champions | 9:26.32 | 21 | 789 | |
| Feb. 18, 2022 | 3000m | GVSU Tune-Up | 8:51.21 | 8 | 777 | |
| June 1, 2019 | 3200m | MHSAA State Championships LP-1 | 9:35.62 | 16 | 745 |
Cross Country
Event Group
874
Points
24:26.75
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2023 | 8000mCC | NCAA D3 Great Lakes XC Regional Championships | 24:26.75 | 16 | 874 | 46° |
| Nov. 11, 2023 | 8000mCC | NCAA Division III Great Lakes Regional | 24:26.80 | 16 | 874 | 46° |
| Oct. 28, 2023 | 8000mCC | Michigan Intercollegiate Athletic Association Championships | 24:29.30 | 4 | 870 | 51° |
| Nov. 12, 2022 | 8000mCC | NCAA Division III Great Lakes Region Cross Country Championships | 25:16.60 | 44 | 791 | 39° |
| Oct. 15, 2022 | 8000mCC | Augustana Interregional | 25:22.30 | 87 | 782 | 56° |
Mid-D
Event Group
416
Points
2:16.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2017 | 800m | 12th Annual Dakota Cougars Invite | 2:16.15 | 14 | 416 |