Performance Dashboard
Athlete analytics & progression tracking
100m
291
Points
13.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2008 | Cedar Run Quad #1 | 13.56 | 27 | 291 |
1000m
594
Points
2:44.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2011 | VHSL Group AA State Indoor T&F Championships | 2:44.76 | 17 | 594 | |
| Feb. 16, 2011 | Region II Indoor T&F Championships | 2:45.02 | 5 | 590 | |
| Jan. 15, 2010 | Woodberry Forest Mini-Invite #3 | 2:52.05 | 3 | 481 | |
| Feb. 19, 2010 | Region II Indoor T&F Championships | 2:53.35 | 9 | 462 | |
| Feb. 9, 2009 | Cedar Run District Championships | 2:57.15 | 8 | 409 | |
| Jan. 23, 2009 | Woodberry Forest Mini Invite #2 | 3:07.06 | 8 | 286 |
1500m
757
Points
4:08.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2011 | The Victor Cahoon Track Classic | 4:08.59 | 1 | 757 |
1600m
744
Points
4:27.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2011 | On The Run Sports – Falcon Track Classic | 4:27.82 | 3 | 744 | |
| June 5, 2010 | VHSL Group AA State Outdoor T&F Championships | 4:28.55 | 7 | 736 | |
| April 30, 2010 | On The Run Sports | 4:28.86 | 2 | 733 | |
| May 18, 2011 | Evergreen District Outdoor T&F Championships | 4:28.89 | 2 | 733 | 72° |
| May 8, 2010 | VA Runner Invitational | 4:29.47 | 4 | 727 | |
| June 4, 2011 | VHSL Group AA State Outdoor T&F Championships | 4:29.76 | 20 | 724 | |
| April 17, 2010 | John Handley Invitational | 4:32.34 | 3 | 698 | 58° |
| May 17, 2010 | Evergreen District Outdoor T&F Championships | 4:32.71 | 5 | 694 | 60° |
| April 2, 2011 | Fleet Feet Sports Track and Field Invitational | 4:35.54 | 1 | 667 | |
| May 26, 2011 | Region II Outdoor T&F Championships | 4:38.46 | 12 | 639 | 86° |
| Jan. 21, 2011 | Woodberry Forest Mini Invite #3 | 4:41.49 | 2 | 610 | |
| Dec. 16, 2008 | Cedar Run Polar Bear Meet #2 | 5:16.64 | 11 | 327 | |
| March 18, 2009 | Fauquier Dual Meet | 5:19.24 | 5 | 309 |
2mile
654
Points
9:59.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2011 | Southern Track Classic | 9:59.86 | 16 | 654 |
3200m
720
Points
9:41.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Fleet Feet Sports Track and Field Invitational | 9:41.06 | 1 | 720 | |
| April 29, 2011 | On The Run Sports – Falcon Track Classic | 9:49.62 | 3 | 682 | |
| June 4, 2011 | VHSL Group AA State Outdoor T&F Championships | 10:06.46 | 23 | 610 | |
| Feb. 7, 2011 | Evergreen District Indoor T&F Championships | 10:11.74 | 2 | 588 | 50° |
| Jan. 14, 2011 | Woodberry Forest Mini Invite #2 | 10:14.97 | 4 | 575 | |
| May 18, 2011 | Evergreen District Outdoor T&F Championships | 10:15.18 | 2 | 574 | 72° |
| May 26, 2011 | Region II Outdoor T&F Championships | 10:49.23 | 19 | 445 | 86° |
400m
557
Points
55.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2011 | Riverbend Bear Invitational | 55.64 | 10 | 557 | 65° |
| April 4, 2009 | Turner Ashby Invitational | 57.93 | 28 | 453 | |
| April 29, 2009 | Cedar Run 5-Way Meet | 59.34 | 14 | 394 |
5000m_cc
637
Points
16:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | VHSL State Cross Country Championships | 16:01.00 | 12 | 637 | 61° |
| Oct. 26, 2010 | Evergreen District XC Championships | 16:17.00 | 2 | 596 | 72° |
| Oct. 2, 2010 | Octoberfest Invitational | 16:22.00 | 15 | 583 | |
| Oct. 16, 2010 | The Stampede Cross Country Classic | 16:28.92 | 4 | 565 | 64° |
| Sept. 18, 2010 | William & Mary Invitational | 16:36.00 | 9 | 548 | |
| Nov. 4, 2010 | Region II XC Championships | 16:38.00 | 7 | 543 | |
| Oct. 27, 2009 | Evergreen District XC Championships | 16:42.00 | 4 | 533 | 57° |
| Sept. 26, 2009 | Chesapeake Invitational | 16:54.20 | 15 | 504 | |
| Aug. 28, 2010 | Great Meadow Invitational | 17:00.00 | 18 | 490 | |
| Sept. 11, 2010 | Judges Classic | 17:00.00 | 11 | 490 | |
| Nov. 3, 2009 | Region II XC Championships | 17:14.88 | 18 | 456 | |
| Oct. 3, 2009 | Octoberfest Invitational | 17:20.00 | 87 | 444 | |
| Sept. 25, 2010 | Oatlands Invitational | 17:21.00 | 33 | 442 | |
| Oct. 17, 2009 | Stallion Stampede Cross Country Classic | 17:27.94 | 30 | 427 | 42° |
| Sept. 10, 2009 | 35th annual Judges Classic | 17:34.00 | 16 | 414 | |
| Oct. 10, 2009 | Albemarle Invitational | 17:44.86 | 95 | 391 | |
| Aug. 29, 2009 | Great Meadow Invitational | 17:51.00 | 48 | 378 | |
| Oct. 22, 2008 | Cedar Run District Championships | 18:53.00 | 38 | 262 | 56° |
| Oct. 30, 2008 | Northwest Region Championships | 19:06.76 | 90 | 239 | |
| Oct. 11, 2008 | Albemarle Invitational | 19:22.76 | 188 | 214 | |
| Oct. 4, 2008 | Octoberfest Invitational | 19:26.31 | 256 | 208 |
800m
719
Points
2:01.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2010 | On The Run Sports | 2:01.73 | 5 | 719 | |
| May 8, 2010 | VA Runner Invitational | 2:02.36 | 7 | 704 | |
| April 10, 2010 | Wildcat Invitational | 2:03.47 | 8 | 678 | |
| April 24, 2010 | MileStat.com Elite Track Classic | 2:03.51 | 13 | 677 | |
| May 1, 2009 | Fluvanna Invitational | 2:04.55 | 8 | 653 | |
| May 6, 2011 | Fluvanna Invitational | 2:04.81 | 4 | 647 | |
| May 17, 2010 | Evergreen District Outdoor T&F Championships | 2:05.08 | 3 | 641 | 60° |
| May 9, 2009 | TJ Penultimate Experience | 2:06.35 | 11 | 613 | 84° |
| April 16, 2011 | Riverbend Bear Invitational | 2:07.11 | 3 | 596 | 65° |
| May 13, 2009 | Cedar Run District Outdoor Championships | 2:07.94 | 10 | 579 | |
| May 27, 2010 | Region II Outdoor T&F Championships | 2:08.58 | 19 | 565 | |
| April 29, 2009 | Cedar Run 5-Way Meet | 2:09.14 | 3 | 553 | |
| March 25, 2009 | Fauquier Tri Meet | 2:14.24 | 3 | 452 |
Short Sprints
Event Group
291
Points
13.56
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2008 | 100m | Cedar Run Quad #1 | 13.56 | 27 | 291 |
Mid-D
Event Group
719
Points
2:01.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2010 | 800m | On The Run Sports | 2:01.73 | 5 | 719 | |
| May 8, 2010 | 800m | VA Runner Invitational | 2:02.36 | 7 | 704 | |
| April 10, 2010 | 800m | Wildcat Invitational | 2:03.47 | 8 | 678 | |
| April 24, 2010 | 800m | MileStat.com Elite Track Classic | 2:03.51 | 13 | 677 | |
| May 1, 2009 | 800m | Fluvanna Invitational | 2:04.55 | 8 | 653 |
Mile
Event Group
757
Points
4:08.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2011 | 1500m | The Victor Cahoon Track Classic | 4:08.59 | 1 | 757 | |
| April 29, 2011 | 1600m | On The Run Sports – Falcon Track Classic | 4:27.82 | 3 | 744 | |
| June 5, 2010 | 1600m | VHSL Group AA State Outdoor T&F Championships | 4:28.55 | 7 | 736 | |
| April 30, 2010 | 1600m | On The Run Sports | 4:28.86 | 2 | 733 | |
| May 18, 2011 | 1600m | Evergreen District Outdoor T&F Championships | 4:28.89 | 2 | 733 | 72° |
Distance
Event Group
720
Points
9:41.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2011 | 3200m | Fleet Feet Sports Track and Field Invitational | 9:41.06 | 1 | 720 | |
| April 29, 2011 | 3200m | On The Run Sports – Falcon Track Classic | 9:49.62 | 3 | 682 | |
| May 13, 2011 | 2Mile | Southern Track Classic | 9:59.86 | 16 | 654 | |
| June 4, 2011 | 3200m | VHSL Group AA State Outdoor T&F Championships | 10:06.46 | 23 | 610 | |
| Feb. 7, 2011 | 3200m | Evergreen District Indoor T&F Championships | 10:11.74 | 2 | 588 | 50° |
Long Sprints
Event Group
557
Points
55.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2011 | 400m | Riverbend Bear Invitational | 55.64 | 10 | 557 | 65° |
| April 4, 2009 | 400m | Turner Ashby Invitational | 57.93 | 28 | 453 | |
| April 29, 2009 | 400m | Cedar Run 5-Way Meet | 59.34 | 14 | 394 |
Cross Country
Event Group
637
Points
16:01.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2010 | 5K XC | VHSL State Cross Country Championships | 16:01.00 | 12 | 637 | 61° |
| Oct. 26, 2010 | 5K XC | Evergreen District XC Championships | 16:17.00 | 2 | 596 | 72° |
| Oct. 2, 2010 | 5K XC | Octoberfest Invitational | 16:22.00 | 15 | 583 | |
| Oct. 16, 2010 | 5K XC | The Stampede Cross Country Classic | 16:28.92 | 4 | 565 | 64° |
| Sept. 18, 2010 | 5K XC | William & Mary Invitational | 16:36.00 | 9 | 548 |