Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
738
Points
32:43.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 32:43.10 | 179 | 738 | 51° |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 34:03.10 | 159 | 642 | 61° |
1000m
864
Points
2:29.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | NEICAAA Indoor Championships | 2:29.78 | 7 | 864 | |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 2:30.43 | 44 | 851 | |
| Jan. 27, 2024 | Riverhawk Invitational | 2:31.37 | 17 | 833 | 40° |
| Jan. 25, 2020 | New Hampshire vs Maine vs Vermont vs Dartmouth | 2:32.59 | 1 | 810 | |
| Jan. 22, 2023 | UNH vs Holy Cross | 2:32.81 | 1 | 805 | |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 2:34.30 | 7 | 777 | |
| Jan. 22, 2022 | UNH vs Holy Cross | 2:34.87 | 3 | 767 | 23° |
| Feb. 22, 2020 | America East Indoor Championship | 2:34.98 | 20 | 765 | |
| Jan. 19, 2019 | SCC Coaches Invitational | 2:37.14 | 2 | 725 | |
| Feb. 8, 2019 | CIAC Class L Championships | 2:37.51 | 1 | 718 | |
| Jan. 12, 2019 | Yale Track Classic | 2:40.03 | 9 | 674 | 33° |
| Feb. 3, 2017 | SCC Indoor Championships | 2:46.95 | 6 | 559 | |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 2:49.01 | 11 | 527 | |
| Jan. 26, 2016 | SCC West Sectional | 2:49.37 | 6 | 521 | |
| Jan. 25, 2017 | SCC-West Sectional | 2:51.31 | 6 | 492 | |
| Jan. 29, 2016 | SCC Last Chance Qualifier | 2:53.43 | 10 | 461 | |
| Dec. 21, 2016 | SCC Developmental Meet 1 | 3:00.70 | 19 | 362 |
1500m
905
Points
3:55.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | UMass-Lowell George Davis Invitational | 3:55.82 | 1 | 905 | 55° |
| April 23, 2022 | 2021 George Davis Invitational | 4:03.53 | 22 | 814 | 61° |
| March 25, 2023 | UMass-Lowell Invitational | 4:03.60 | 8 | 813 | 41° |
| April 2, 2022 | 2022 Colonial Relays | 4:05.15 | 49 | 795 | 60° |
| April 19, 2025 | UMass Lowell George Davis Invitational | 4:09.34 | 11 | 748 | 81° |
| March 29, 2025 | Black & Gold Invitational | 4:09.62 | 28 | 745 | 47° |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 4:15.33 | 6 | 684 | |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 4:19.60 | 11 | 639 |
1600m
803
Points
4:22.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2018 | CIAC State Open Outdoor Championships | 4:22.20 | 9 | 803 | |
| May 15, 2018 | SCC West Sectionals | 4:23.02 | 5 | 794 | |
| May 5, 2018 | Middletown Invitational | 4:23.89 | 2 | 785 | |
| May 29, 2018 | CIAC Class L Championships | 4:24.71 | 3 | 776 | |
| May 20, 2019 | SCC Outdoor Championships | 4:26.07 | 5 | 762 | |
| May 22, 2018 | SCC Outdoor Championships | 4:26.75 | 7 | 755 | 65° |
| Feb. 2, 2018 | SCC Indoor Championships | 4:28.59 | 2 | 736 | |
| Feb. 1, 2019 | SCC Indoor Championship | 4:28.93 | 3 | 733 | |
| Jan. 23, 2018 | SCC-West Sectional | 4:29.07 | 2 | 731 | |
| May 16, 2019 | SCC Western Sectionals | 4:30.99 | 9 | 712 | 66° |
| Feb. 10, 2018 | CIAC Class LL Indoor Championships | 4:31.54 | 7 | 706 | |
| Feb. 17, 2018 | CIAC State Open Indoor | 4:35.22 | 13 | 670 | |
| June 1, 2017 | CIAC Class LL Championships | 4:40.24 | 14 | 622 | |
| May 6, 2017 | Middletown Invitational | 4:44.13 | 24 | 586 | |
| Jan. 9, 2017 | SCC Developmental Meet 2 | 4:58.22 | 25 | 464 | |
| Jan. 21, 2016 | SCC Novice Meet | 5:06.90 | 4 | 396 | |
| Jan. 7, 2019 | SCC Boys Developmental # 2 | 5:10.42 | 39 | 370 | |
| April 9, 2016 | Hammonasset Freshmen Invitational | 5:11.97 | 5 | 359 |
2mile
681
Points
9:53.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 9:53.60 | 7 | 681 |
3000m
655
Points
9:16.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 9:16.41 | 7 | 655 | |
| Jan. 21, 2017 | Yale Track Classic | 9:52.65 | 183 | 499 | |
| Jan. 16, 2016 | Yale Track Classic | 10:07.70 | 242 | 440 |
3200m
565
Points
10:17.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | Greater Hartford Invitational | 10:17.52 | 23 | 565 | 52° |
| May 7, 2016 | Middletown Invitational | 10:18.84 | 19 | 559 | |
| May 17, 2016 | SCC West Sectional | 10:21.00 | 10 | 551 | |
| May 24, 2016 | SCC Outdoor Championships | 10:21.19 | 19 | 550 | |
| May 15, 2017 | SCC West Sectionals | 10:25.99 | 9 | 531 | |
| Feb. 5, 2016 | SCC Indoor Championships | 10:38.22 | 11 | 485 | |
| Jan. 26, 2016 | SCC West Sectional | 10:45.73 | 11 | 457 | |
| April 9, 2016 | Hammonasset Freshmen Invitational | 11:18.06 | 6 | 348 | |
| Dec. 21, 2015 | SCC Developmental Meet #1 - Boys | 11:22.00 | 25 | 336 |
4000m_cc
15
Points
17:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2015 | Wickham Park Invitational | 17:58.00 | 120 | 15 |
5000m_cc
645
Points
15:58.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2019 | UNH Invitational | 15:58.08 | 15 | 645 | |
| Oct. 19, 2018 | Southern Connecticut Conference | 16:05.00 | 2 | 627 | 57° |
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 16:05.80 | 51 | 625 | 69° |
| Oct. 26, 2018 | CIAC Divisional Championships | 16:19.00 | 4 | 590 | |
| Nov. 11, 2017 | New England Championships | 16:20.25 | 31 | 587 | |
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 16:25.50 | 69 | 574 | 62° |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 16:29.10 | 34 | 565 | 80° |
| Dec. 2, 2017 | Nike Cross Nationals | 16:33.90 | 119 | 553 | 45° |
| Nov. 1, 2018 | CIAC State Open Championships | 16:35.00 | 14 | 550 | |
| Oct. 19, 2017 | Southern Connecticut Conference | 16:37.00 | 11 | 545 | 67° |
| Nov. 3, 2017 | CIAC State Open Championships | 16:39.00 | 17 | 540 | |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 16:40.20 | 15 | 537 | |
| Oct. 7, 2017 | Wickham Park Invitational | 16:43.00 | 13 | 530 | |
| Nov. 10, 2018 | New England XC Championship | 16:46.90 | 39 | 521 | 44° |
| Oct. 6, 2018 | Wickham Park Invitational | 16:47.00 | 15 | 521 | |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 16:56.80 | 39 | 498 | |
| Sept. 18, 2018 | NDWH-Amity-Lyman Hall-Mercy-SHA-Xavier Duals | 17:07.00 | 3 | 474 | 76° |
| Sept. 22, 2018 | Bowdoin XC Classic | 17:07.90 | 33 | 472 | |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 17:25.20 | 46 | 433 | 63° |
| Oct. 20, 2016 | Southern Connecticut Conference | 18:04.00 | 6 | 352 | 67° |
| Oct. 28, 2017 | CIAC Divisional Championships | 18:08.00 | 74 | 344 | |
| Oct. 8, 2016 | Wickham Park Invitational | 18:15.00 | 76 | 331 | |
| Sept. 23, 2017 | Bowdoin XC Classic | 18:18.00 | 53 | 325 | |
| Nov. 12, 2016 | New England Championships | 18:21.29 | 246 | 319 | |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 18:44.80 | 75 | 276 | |
| Oct. 22, 2015 | Southern Connecticut Conference Championships | 19:47.00 | 24 | 178 | 67° |
5000m
556
Points
16:32.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2017 | Trinity Elite Distance Invite | 16:32.72 | 2 | 556 | 53° |
6000m_cc
592
Points
20:14.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2023 | Friar Cross Country Invitational | 20:14.60 | 41 | 592 | 81° |
600m
634
Points
1:28.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 8, 2018 | SCC Boys Developmental # 2 | 1:28.96 | 7 | 634 | |
| Jan. 7, 2019 | SCC Boys Developmental # 2 | 1:29.01 | 8 | 632 | |
| Jan. 9, 2017 | SCC Developmental Meet 2 | 1:34.63 | 25 | 469 |
800m
940
Points
1:53.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 1:53.10 | 78 | 940 | 58° |
| April 29, 2023 | UMASS Pre Championship Invitational | 1:54.26 | 3 | 908 | 51° |
| May 4, 2025 | America East Outdoor Championships | 1:54.26 | 11 | 908 | 62° |
| April 27, 2025 | UMASS Ken Obrien Pre-Conference Qualifer | 1:54.68 | 4 | 897 | 52° |
| May 6, 2023 | America East Outdoor Championships | 1:55.11 | 12 | 886 | 67° |
| Feb. 19, 2023 | America East Indoor Championships | 1:55.15 | 6 | 885 | |
| April 8, 2023 | University of Vermont Quad TF Meet | 1:55.45 | 2 | 877 | 42° |
| May 4, 2019 | Middletown Invitational | 1:56.28 | 3 | 855 | 66° |
| Feb. 19, 2019 | 85th Eastern States Championships | 1:56.32 | 2 | 854 | |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 1:56.78 | 14 | 842 | 53° |
| April 5, 2025 | UNH Jim Boulanger Invitational | 1:57.01 | 2 | 836 | 43° |
| March 10, 2019 | New Balance Nationals Indoor | 1:57.34 | 18 | 828 | |
| Feb. 10, 2024 | URI Coaches Invitational | 1:57.39 | 2 | 826 | 51° |
| Dec. 9, 2022 | Joe Donahue Games Opener | 1:59.03 | 3 | 785 | |
| Jan. 21, 2024 | University of New Hampshire vs University of Maine | 1:59.69 | 1 | 769 | |
| April 30, 2022 | UMASS Invitational 3 | 1:59.81 | 26 | 766 | 58° |
| May 10, 2025 | NEICAAA Outdoor Champs | 2:00.30 | 23 | 754 | 64° |
| Jan. 20, 2018 | Yale Track Classic | 2:01.54 | 15 | 724 | |
| Feb. 20, 2024 | America East Indoor Championships | 2:02.22 | 19 | 707 | |
| Dec. 27, 2018 | Rhode Island Classic | 2:03.32 | 3 | 682 | |
| April 22, 2017 | Lawmen Froshmore Invitational | 2:12.88 | 3 | 478 | 53° |
| Jan. 23, 2019 | SCC-West Sectional | 4:27.31 | 1 | 1 |
8000m_cc
782
Points
25:22.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2023 | America East Cross Country Championships | 25:22.40 | 15 | 782 | 73° |
| Nov. 2, 2019 | America East Championships | 25:34.50 | 46 | 762 | 49° |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 25:46.90 | 32 | 742 | |
| Oct. 29, 2021 | 2021 America East X-C Championships | 25:55.00 | 44 | 730 | 52° |
| Oct. 19, 2019 | UVM Host Cross-Country Run Meet #2 | 26:13.70 | 27 | 701 | 49° |
| Sept. 18, 2021 | UNH Pre-conference X-C Invitational | 26:30.70 | 19 | 675 | 78° |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 26:36.30 | 26 | 666 | |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 26:45.30 | 117 | 653 | |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 27:14.30 | 214 | 611 | 69° |
| Sept. 1, 2023 | Maine Black Bear Cross Country Invitational | 27:29.30 | 40 | 589 | 73° |
| Sept. 13, 2019 | Maine v New Hampshire Dual | 27:37.00 | 20 | 579 | |
| Sept. 9, 2022 | 2022 Providence Friar XC Invitational | 28:12.00 | 43 | 531 | 78° |
mile
828
Points
4:21.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2019 | Connecticut Distance Festival | 4:21.37 | 7 | 828 | 58° |
| May 17, 2019 | Dream Invitational | 4:22.68 | 6 | 814 | 72° |
| Dec. 9, 2023 | Maine Meet # 1 | 4:27.10 | 4 | 768 | |
| Dec. 7, 2019 | Maine vs New Hampshire | 4:27.19 | 2 | 767 | |
| Jan. 18, 2020 | New Hampshire vs. Holy Cross | 4:27.59 | 5 | 763 | |
| May 11, 2019 | Glenn D. Loucks Games | 4:29.04 | 24 | 748 | 65° |
| Jan. 30, 2022 | UMaine Invitational | 4:29.45 | 1 | 744 | |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 4:30.17 | 2 | 736 | |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 4:30.22 | 19 | 736 | 39° |
| April 20, 2018 | Connecticut Distance Festival | 4:31.04 | 5 | 727 | 50° |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 4:31.49 | 6 | 723 | |
| Feb. 13, 2022 | UVM UNH Dual Meet | 4:33.63 | 5 | 701 | 9° |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 4:37.87 | 11 | 660 | |
| May 12, 2018 | 51st Glenn D. Loucks Games | 4:40.04 | 35 | 639 | 57° |
| Jan. 7, 2017 | The 23rd Hispanic Games | 5:04.01 | 151 | 432 | |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 5:07.67 | 202 | 404 |
Cross Country
Event Group
782
Points
25:22.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2023 | 8000mCC | America East Cross Country Championships | 25:22.40 | 15 | 782 | 73° |
| Nov. 2, 2019 | 8000mCC | America East Championships | 25:34.50 | 46 | 762 | 49° |
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 25:46.90 | 32 | 742 | |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:43.10 | 179 | 738 | 51° |
| Oct. 29, 2021 | 8000mCC | 2021 America East X-C Championships | 25:55.00 | 44 | 730 | 52° |
Mid-D
Event Group
940
Points
1:53.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2023 | 800m | 2023 Boston University David Hemery Valentine Invite | 1:53.10 | 78 | 940 | 58° |
| April 29, 2023 | 800m | UMASS Pre Championship Invitational | 1:54.26 | 3 | 908 | 51° |
| May 4, 2025 | 800m | America East Outdoor Championships | 1:54.26 | 11 | 908 | 62° |
| April 27, 2025 | 800m | UMASS Ken Obrien Pre-Conference Qualifer | 1:54.68 | 4 | 897 | 52° |
| May 6, 2023 | 800m | America East Outdoor Championships | 1:55.11 | 12 | 886 | 67° |
Mile
Event Group
905
Points
3:55.82
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2023 | 1500m | UMass-Lowell George Davis Invitational | 3:55.82 | 1 | 905 | 55° |
| April 18, 2019 | Mile | Connecticut Distance Festival | 4:21.37 | 7 | 828 | 58° |
| May 17, 2019 | Mile | Dream Invitational | 4:22.68 | 6 | 814 | 72° |
| April 23, 2022 | 1500m | 2021 George Davis Invitational | 4:03.53 | 22 | 814 | 61° |
| March 25, 2023 | 1500m | UMass-Lowell Invitational | 4:03.60 | 8 | 813 | 41° |
Distance
Event Group
681
Points
9:53.60
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 16, 2017 | 2Mile | AT&T Coaches Hall of Fame Invitational | 9:53.60 | 7 | 681 | |
| Dec. 16, 2017 | 3000m | AT&T Coaches Hall of Fame Invitational | 9:16.41 | 7 | 655 | |
| May 13, 2017 | 3200m | Greater Hartford Invitational | 10:17.52 | 23 | 565 | 52° |
| May 7, 2016 | 3200m | Middletown Invitational | 10:18.84 | 19 | 559 | |
| May 17, 2016 | 3200m | SCC West Sectional | 10:21.00 | 10 | 551 |
Long-Distance
Event Group
556
Points
16:32.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2017 | 5000m | Trinity Elite Distance Invite | 16:32.72 | 2 | 556 | 53° |