Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1017
Points
29:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 29:17.00 | 18 | 1017 | 36° |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 35:38.20 | 137 | 536 | 43° |
10000m
813
Points
31:44.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2021 | Big East Outdoor Track & Field Championships | 31:44.73 | 19 | 813 | |
| May 15, 2021 | Big East Championship | 31:44.73 | 19 | 813 |
1500m
905
Points
3:55.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2021 | UCONN Dog Fight | 3:55.80 | 6 | 905 | 70° |
| April 21, 2018 | Larry Ellis Invitational | 4:01.20 | 5 | 841 | 58° |
1600m
574
Points
4:45.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | FCIAC East Championships | 4:45.40 | 1 | 574 | |
| Jan. 9, 2015 | McGreavy Invitational | 4:49.93 | 2 | 534 | |
| Jan. 30, 2015 | FCIAC East Championships | 5:06.26 | 4 | 401 | |
| Jan. 18, 2014 | FCIAC Qualifying Meet - Wilton #4 | 5:20.95 | 4 | 298 |
2mile
867
Points
9:13.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 4, 2017 | New England Indoor Track & Field Championships | 9:13.55 | 2 | 867 |
3000m
890
Points
8:29.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2017 | BU Season Opener | 8:29.57 | 12 | 890 | |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 8:31.84 | 28 | 878 | |
| Feb. 3, 2018 | NEICAA Indoor Championships | 8:34.75 | 5 | 862 | |
| Jan. 21, 2017 | Yale Track Classic | 8:39.88 | 6 | 835 | |
| Feb. 24, 2018 | The American Indoor Conference Championship | 8:41.02 | 12 | 829 | |
| Feb. 23, 2019 | The American Indoor Championship | 8:41.43 | 22 | 827 | |
| Feb. 29, 2020 | The American Indoor Championship | 8:47.49 | 25 | 796 | |
| Jan. 16, 2016 | Yale Track Classic | 9:30.80 | 89 | 591 | |
| Jan. 17, 2015 | Yale Track Classic | 9:33.50 | 113 | 579 |
3200m
838
Points
9:16.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2017 | CIAC State Open Outdoor Champinships | 9:16.04 | 1 | 838 | |
| Feb. 20, 2017 | CIAC State Open Indoor | 9:16.26 | 1 | 837 | |
| May 30, 2017 | CIAC Class L Championships | 9:23.51 | 1 | 802 | |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 9:26.47 | 1 | 788 | |
| June 6, 2016 | CIAC State Open Outdoor Champinships | 9:27.11 | 8 | 785 | |
| May 21, 2016 | FCIAC Outdoor T&F Championships | 9:30.11 | 5 | 771 | |
| Feb. 2, 2017 | FCIAC Indoor Championship | 9:31.02 | 1 | 766 | |
| June 10, 2017 | New England Championship | 9:31.52 | 10 | 764 | |
| May 31, 2016 | CIAC Class L Championships | 9:34.45 | 2 | 750 | |
| June 4, 2015 | CIAC Class L Championships | 9:38.59 | 5 | 731 | |
| May 16, 2017 | Ludlowe @ Warde (Boys) | 9:44.60 | 1 | 704 | |
| June 8, 2015 | CIAC State Open Outdoor Championships | 9:48.26 | 13 | 688 | |
| May 26, 2015 | FCIAC Championships | 9:55.22 | 9 | 658 | |
| Jan. 28, 2017 | FCIAC East Championships | 10:02.29 | 1 | 627 | |
| Feb. 13, 2015 | CIAC Class L Championships | 10:11.48 | 9 | 589 | |
| Feb. 4, 2016 | FCIAC Indoor Championships | 10:15.81 | 12 | 571 | |
| June 2, 2014 | CIAC Class L Championships | 10:19.01 | 20 | 559 | |
| Feb. 5, 2015 | FCIAC Indoor Championships | 10:19.68 | 18 | 556 |
5000m
958
Points
14:12.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | Virginia Challenge | 14:12.73 | 29 | 958 | 64° |
| May 1, 2021 | Virginia Grand Prix | 14:27.04 | 17 | 912 | 72° |
| March 8, 2020 | IC4A/ECAC Indoor Championship | 14:30.49 | 18 | 901 | |
| April 27, 2019 | The Penn Relays Carnival | 14:32.97 | 31 | 893 | 64° |
| Feb. 29, 2020 | The American Indoor Championship | 14:34.28 | 8 | 889 | |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 14:34.61 | 3 | 888 | |
| Dec. 1, 2018 | BU Season Opener | 14:34.71 | 18 | 888 | |
| Feb. 23, 2019 | The American Indoor Championship | 14:42.99 | 8 | 862 | |
| Feb. 2, 2019 | NEICAA Indoor Championships | 14:44.98 | 2 | 856 | |
| March 1, 2019 | ECAC & IC4A Indoor Championships | 14:46.06 | 14 | 852 | |
| April 14, 2018 | UConn Northeast Challenge | 14:51.86 | 4 | 835 | 69° |
| Jan. 13, 2018 | Great Dane Classic | 14:56.03 | 2 | 822 | |
| May 14, 2022 | Big East Championships | 15:00.58 | 13 | 808 | 83° |
| May 15, 2021 | Big East Championship | 15:17.01 | 16 | 760 | |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 15:17.01 | 16 | 760 | |
| March 12, 2017 | New Balance Nationals Indoor | 15:24.22 | 13 | 739 | |
| June 17, 2018 | USATF Junior Outdoor Championships | 15:26.36 | 8 | 733 | 92° |
| May 13, 2018 | American Athletic Conference | 15:35.17 | 20 | 708 | 86° |
| May 1, 2015 | Yellow Jacket Midnight Meet | 16:11.10 | 12 | 611 | 57° |
5000m_cc
675
Points
15:47.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2015 | FCIAC XC Championships | 15:47.00 | 3 | 675 | |
| Oct. 21, 2015 | FCIAC Championships | 15:47.00 | 3 | 675 | |
| Nov. 12, 2016 | New England Championships | 15:53.82 | 10 | 657 | |
| Sept. 24, 2016 | Ocean State XC Invitational | 16:06.90 | 2 | 622 | 66° |
| Nov. 4, 2016 | CIAC State Open Championships | 16:08.00 | 4 | 619 | |
| Oct. 20, 2014 | FCIAC XC Championships | 16:09.00 | 10 | 616 | |
| Oct. 19, 2016 | FCIAC XC Championships | 16:11.88 | 2 | 609 | |
| Oct. 31, 2015 | CIAC Divisional Championships | 16:13.00 | 8 | 606 | |
| Oct. 29, 2016 | CIAC Divisional Championships | 16:15.00 | 4 | 601 | |
| Oct. 31, 2014 | CIAC State Open Championships | 16:55.00 | 48 | 502 | |
| Oct. 25, 2014 | CIAC Divisional Championships | 16:59.00 | 16 | 492 | |
| Sept. 27, 2014 | Ocean State XC Invitational | 17:20.51 | 17 | 443 | |
| Nov. 14, 2015 | New England XC Championship | 17:21.50 | 62 | 441 | 39° |
| Nov. 6, 2015 | CIAC State Open Championships | 17:31.00 | 68 | 420 | |
| Oct. 17, 2013 | FCIAC XC Championships | 17:35.00 | 42 | 412 | |
| Oct. 26, 2013 | CIAC Divisional Championships | 18:13.00 | 85 | 334 |
6000m_cc
680
Points
19:30.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Minuteman Invitational | 19:30.20 | 4 | 680 | 71° |
| Sept. 8, 2018 | Minuteman Invitational | 19:41.90 | 6 | 656 | 68° |
8000m_cc
910
Points
24:06.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2021 | BIG EAST Cross Country Championships | 24:06.30 | 27 | 910 | |
| Oct. 19, 2019 | Princeton Cross Country Invitational | 24:09.00 | 9 | 905 | 61° |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:10.20 | 45 | 903 | |
| Nov. 2, 2019 | American Athletic Conference Championships | 24:32.90 | 14 | 864 | |
| Feb. 5, 2021 | FSU Winter Classic | 24:47.30 | 68 | 840 | |
| Oct. 12, 2018 | Princeton Invitational | 25:30.50 | 83 | 769 | 69° |
| Oct. 25, 2018 | American Athletic Conference Championships | 29:28.00 | 40 | 434 |
5mile_cc
839
Points
24:56.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2021 | Spider Patriot Cross Classic | 24:56.70 | 14 | 839 | 30° |
mile
857
Points
4:18.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2018 | Dr. Sander Invitational | 4:18.75 | 49 | 857 | |
| Jan. 10, 2020 | Beantown Challenge | 4:20.13 | 11 | 842 | |
| Jan. 12, 2019 | Beantown Challenge | 4:24.98 | 4 | 790 |
Cross Country
Event Group
1017
Points
29:17.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 29:17.00 | 18 | 1017 | 36° |
| March 5, 2021 | 8000mCC | BIG EAST Cross Country Championships | 24:06.30 | 27 | 910 | |
| Oct. 19, 2019 | 8000mCC | Princeton Cross Country Invitational | 24:09.00 | 9 | 905 | 61° |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 24:10.20 | 45 | 903 | |
| Nov. 2, 2019 | 8000mCC | American Athletic Conference Championships | 24:32.90 | 14 | 864 |
Long-Distance
Event Group
958
Points
14:12.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Virginia Challenge | 14:12.73 | 29 | 958 | 64° |
| May 1, 2021 | 5000m | Virginia Grand Prix | 14:27.04 | 17 | 912 | 72° |
| March 8, 2020 | 5000m | IC4A/ECAC Indoor Championship | 14:30.49 | 18 | 901 | |
| April 27, 2019 | 5000m | The Penn Relays Carnival | 14:32.97 | 31 | 893 | 64° |
| Feb. 29, 2020 | 5000m | The American Indoor Championship | 14:34.28 | 8 | 889 |
Mile
Event Group
905
Points
3:55.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2021 | 1500m | UCONN Dog Fight | 3:55.80 | 6 | 905 | 70° |
| Jan. 27, 2018 | Mile | Dr. Sander Invitational | 4:18.75 | 49 | 857 | |
| Jan. 10, 2020 | Mile | Beantown Challenge | 4:20.13 | 11 | 842 | |
| April 21, 2018 | 1500m | Larry Ellis Invitational | 4:01.20 | 5 | 841 | 58° |
| Jan. 12, 2019 | Mile | Beantown Challenge | 4:24.98 | 4 | 790 |
Distance
Event Group
890
Points
8:29.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 2, 2017 | 3000m | BU Season Opener | 8:29.57 | 12 | 890 | |
| Jan. 25, 2020 | 3000m | Dr. Sander Columbia Challenge | 8:31.84 | 28 | 878 | |
| March 4, 2017 | 2Mile | New England Indoor Track & Field Championships | 9:13.55 | 2 | 867 | |
| Feb. 3, 2018 | 3000m | NEICAA Indoor Championships | 8:34.75 | 5 | 862 | |
| June 5, 2017 | 3200m | CIAC State Open Outdoor Champinships | 9:16.04 | 1 | 838 |