William Alpaugh

Freedom 11 • Class of 2016 • PA

796

1600m

797

4:22.77

800m

691

2:02.90

3200m

678

9:50.62

5K XC

617

16:08.70

Peak: 796 • 1.00x • 0 groups

William Alpaugh

Freedom 11 • Class of 2016 • PA

N/A

1500m

850

4:00.37

1000m

820

2:32.03

10000mCC

742

32:39.80

Mile

766

4:27.31

Peak: 796 • 1.00x • 0 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#2405

Nation

#90

State
Mile

1600m • 4:22.77

#749

Nation

#33

State
Mid-D

800m • 2:02.90

#1463

Nation

#55

State
Distance

3200m • 9:50.62

#1070

Nation

#52

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m_cc

742

Points

32:39.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2017 HS	NCAA DI Southeast Regional	32:39.80	154	742
Nov. 11, 2016 HS	NCAA DI Southeast Regional	33:27.40	175	684

1000m

820

Points

2:32.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2019 HS	VMI Winter Relays	2:32.03	3	820	42°
Feb. 22, 2020 HS	JDL DMR Invite	2:32.10	3	819
Jan. 27, 2018 HS	Penn State National	2:34.59	3	772	55°
Jan. 27, 2019 HS	Patriot Games	2:35.65	1	752	48°
Jan. 25, 2020 HS	Patriot Games	2:36.16	16	743	50°
Feb. 8, 2020 HS	Camel City Elite Invitational	2:37.08	21	726
Jan. 21, 2017 HS	Liberty Kickoff	2:40.37	7	668	58°

1500m

850

Points

4:00.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2018 HS	George Mason Spring Invitational	4:00.37	6	850	83°
April 1, 2017 HS	2017 Colonial Relays	4:01.99	6	832	65°
March 25, 2017 HS	Fred Hardy Invitational	4:06.33	6	782	76°
April 8, 2017 HS	George Mason Spring Invitational	4:07.75	15	766	61°
April 7, 2018 HS	Colonial Relays	4:09.05	14	751	59°
April 20, 2019 HS	Duke Invitational	4:15.23	72	685	65°

1600m

797

Points

4:22.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2016 HS	PIAA District 11 AAA Championships	4:22.77	3	797
May 6, 2015 HS	EPC/Colonial Conference Championships	4:23.57	2	788
May 11, 2016 HS	EPC/Colonial Conference Championships	4:24.01	1	784
April 29, 2016 HS	ASD Invitational	4:26.93	3	753	51°
May 13, 2015 HS	PIAA District 11 AAA Championships	4:27.42	4	748
April 2, 2016 HS	15th Bruce Dallas Invitational	4:28.83	3	734
April 23, 2016 HS	Shippensburg 90th Jack Roddick HS Invitational	4:31.64	8	705
April 18, 2015 HS	Shippensburg 89th Jack Roddick HS Invitational	4:32.08	10	701
April 24, 2015 HS	ASD Invitational	4:32.26	5	699	51°
April 12, 2016 HS	Emmaus, East Stroudsburg South @ Freedom (11)	4:33.00	1	692
April 14, 2015 HS	Freedom (11) vs Easton vs Dieruff	4:35.80	1	664
April 2, 2015 HS	Emmaus vs Freedom vs East Stroudsburg South	4:36.30	2	659
April 20, 2015 HS	Bethlehem Catholic vs Freedom (11)	4:38.00	1	643
April 6, 2016 HS	Freedom, Northampton @ Stroudsburg	4:38.60	1	637
May 15, 2014 HS	PIAA District 11 AAA Championships	4:40.51	10	619
April 22, 2014 HS	Dieruff vs Freedom vs Parkland	4:40.60	1	618
May 28, 2016 HS	PIAA T&F State Championships	4:40.85	27	616
April 25, 2014 HS	ASD Invitational	4:42.17	6	604	62°
April 27, 2015 HS	Freedom (11) vs Liberty	4:44.00	1	587
April 30, 2013 HS	Freedom @ Liberty	4:44.90	6	579
April 18, 2016 HS	Easton, Dieruff @ Freedom (11)	4:45.00	1	578
Jan. 8, 2016 HS	East Stroudsburg Warrior Classic	4:45.60	3	572	40°
March 30, 2015 HS	Freedom vs Northampton vs Stroudsburg	4:46.00	1	569
May 7, 2014 HS	Colonial/Lehigh League Championships	4:46.96	15	560
May 8, 2013 HS	Colonial/Lehigh League Championships	4:47.90	16	552
April 28, 2014 HS	Liberty vs Freedom	4:50.00	2	533
April 25, 2016 HS	Becahi @ Freedom	4:52.00	2	516
April 15, 2013 HS	Nazareth, Freedom (11) @ William Allen	4:54.10	4	498	62°
April 15, 2016 HS	Freedom, PMW @ Whitehall	4:55.50	1	487
April 8, 2014 HS	Freedom vs Easton	4:57.80	2	468
March 31, 2014 HS	Freedom vs Whitehall	5:04.00	3	418
March 30, 2016 HS	Freedom @ William Allen	5:29.20	4	247

3000m

596

Points

9:29.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2015 HS	Golden Bear Invitational	9:29.57	2	596

3200m

678

Points

9:50.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2015 HS	EPC/Colonial Conference Championships	9:50.62	4	678
May 13, 2015 HS	PIAA District 11 AAA Championships	9:54.18	4	662
April 24, 2015 HS	ASD Invitational	9:55.04	3	658	51°
May 7, 2014 HS	Colonial/Lehigh League Championships	10:02.96	6	624
April 29, 2016 HS	ASD Invitational	10:06.22	8	611	51°
May 15, 2014 HS	PIAA District 11 AAA Championships	10:08.25	9	602
Jan. 8, 2016 HS	East Stroudsburg Warrior Classic	10:09.30	4	598	40°
April 4, 2015 HS	14th Bruce Dallas Invitational	10:09.34	3	598
Jan. 10, 2014 HS	East Stroudsburg Warrior Classic	10:10.90	6	591	37°
April 2, 2016 HS	15th Bruce Dallas Invitational	10:16.98	8	567
April 25, 2014 HS	ASD Invitational	10:19.80	9	555	62°
April 12, 2016 HS	Emmaus, East Stroudsburg South @ Freedom (11)	10:22.00	1	547
May 8, 2013 HS	Colonial/Lehigh League Championships	10:23.64	15	540
April 28, 2014 HS	Liberty vs Freedom	10:26.00	3	531
March 27, 2014 HS	Allentown Central Catholic vs Freedom	10:26.00	1	531
April 14, 2015 HS	Freedom (11) vs Easton vs Dieruff	10:28.20	2	523
April 14, 2014 HS	Freedom vs William Allen vs Nazareth	10:32.00	2	508
April 15, 2016 HS	Freedom, PMW @ Whitehall	10:35.40	1	495
April 27, 2015 HS	Freedom (11) vs Liberty	10:38.00	1	485
April 22, 2014 HS	Dieruff vs Freedom vs Parkland	10:46.80	3	453
April 18, 2016 HS	Easton, Dieruff @ Freedom (11)	10:51.00	1	438
April 30, 2013 HS	Freedom @ Liberty	10:57.00	3	417

5000m_cc

617

Points

16:08.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 5, 2015 HS	Northampton Invitational	16:08.70	3	617	82°
Oct. 4, 2014 HS	Paul Short Run	16:14.00	30	603
Sept. 3, 2016 HS	Spider Alumni Open	16:14.20	35	603
Nov. 7, 2015 HS	PIAA State Championships	16:34.00	34	553	60°
Oct. 20, 2015 HS	Eastern Pennsylvania Conference (EPC)	16:36.02	3	548	68°
Oct. 22, 2014 HS	PIAA District 11 Championships	16:39.30	5	540	56°
Sept. 12, 2015 HS	PTXC 7 - Presented by New Balance	16:44.76	16	526
Sept. 27, 2014 HS	22nd Carlisle High School Invitational	16:46.00	55	523	81°
Oct. 29, 2015 HS	PIAA District 11 Championships	16:47.38	3	520	65°
Aug. 31, 2019 HS	Spider Alumni Open	16:56.60	37	498
Nov. 1, 2014 HS	PIAA State Championships	16:59.00	72	492	51°
Oct. 14, 2014 HS	Eastern Pennsylvania Conference (EPC)	17:00.50	7	489	75°
Oct. 23, 2013 HS	PIAA District 11 Championships	17:14.00	13	458	55°
Sept. 1, 2018 HS	Spider Alumni Open	17:16.30	54	453
Oct. 15, 2013 HS	Lehigh Valley Conference	17:30.10	11	422	70°
Nov. 2, 2013 HS	PIAA State Championships	17:35.00	119	412	61°
Sept. 7, 2013 HS	PTXC 5 - Presented by New Balance	17:45.50	70	390
Sept. 21, 2013 HS	7th PIAA Foundation XC Invitational	18:02.00	55	356	74°

800m

744

Points

2:00.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2018 HS	George Mason Last Chance	2:00.68	3	744
April 15, 2016 HS	Freedom, PMW @ Whitehall	2:02.90	2	691
May 11, 2016 HS	EPC/Colonial Conference Championships	2:03.69	8	673
March 18, 2017 HS	Tribe Invitational	2:04.98	8	644	64°
March 30, 2015 HS	Freedom vs Northampton vs Stroudsburg	2:05.00	1	643
April 20, 2015 HS	Bethlehem Catholic vs Freedom (11)	2:05.00	1	643
April 27, 2015 HS	Freedom (11) vs Liberty	2:06.00	1	621
April 2, 2015 HS	Emmaus vs Freedom vs East Stroudsburg South	2:06.90	2	601
April 25, 2016 HS	Becahi @ Freedom	2:07.00	2	599
May 6, 2015 HS	EPC/Colonial Conference Championships	2:07.53	19	587
April 6, 2016 HS	Freedom, Northampton @ Stroudsburg	2:08.20	1	573
March 30, 2016 HS	Freedom @ William Allen	2:09.20	1	552
April 12, 2016 HS	Emmaus, East Stroudsburg South @ Freedom (11)	2:10.00	3	535
April 8, 2014 HS	Freedom vs Easton	2:14.50	3	447

8000m_cc

697

Points

26:16.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	Capital Cross Challenge	26:16.20	126	697	78°
Sept. 29, 2017 HS	Lehigh University's Paul Short Run	26:31.00	67	674
Oct. 18, 2019 HS	ECU Pirate XC Invitational	26:36.00	70	667	67°
Sept. 17, 2016 HS	Rider Invitational	26:53.20	76	641	83°
Oct. 14, 2017 HS	NCAA Division I (DI) Pre-Nationals	27:01.80	178	629
Oct. 28, 2017 HS	Atlantic 10 Championship	27:14.40	80	611
Oct. 14, 2016 HS	VertCross Invitational	27:45.70	146	567
Nov. 2, 2019 HS	Atlantic 10 Championships	27:52.00	103	558	52°
Sept. 15, 2018 HS	Delaware Invitational	28:06.60	8	538	80°
Sept. 13, 2019 HS	George Mason Invitational	28:08.50	57	536

5mile_cc

632

Points

27:09.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2016 HS	Atlantic 10 Championship	27:09.40	101	632

mile

766

Points

4:27.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2017 HS	Tribe Invitational	4:27.31	4	766	64°
Jan. 28, 2017 HS	Patriot Games	4:32.90	8	709
Jan. 31, 2016 HS	Ocean Breeze High School Invitational	4:34.24	33	695
Feb. 13, 2016 HS	PTFCA Indoor Track Carnival	4:35.57	7	682
Dec. 27, 2014 HS	Wm. H. Emrey Christmas City Relays	4:53.28	14	520
Dec. 28, 2013 HS	Wm. H. Emrey Christmas City Relays	4:55.70	17	500

Cross Country

Event Group

742

Points

32:39.80

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 10, 2017 HS	10000mCC	NCAA DI Southeast Regional	32:39.80	154	742
Oct. 1, 2016 HS	8000mCC	Capital Cross Challenge	26:16.20	126	697	78°
Nov. 11, 2016 HS	10000mCC	NCAA DI Southeast Regional	33:27.40	175	684
Sept. 29, 2017 HS	8000mCC	Lehigh University's Paul Short Run	26:31.00	67	674
Oct. 18, 2019 HS	8000mCC	ECU Pirate XC Invitational	26:36.00	70	667	67°
Sept. 17, 2016 HS	8000mCC	Rider Invitational	26:53.20	76	641	83°
Oct. 29, 2016 HS	5MileCC	Atlantic 10 Championship	27:09.40	101	632
Oct. 14, 2017 HS	8000mCC	NCAA Division I (DI) Pre-Nationals	27:01.80	178	629
Sept. 5, 2015 HS	5K XC	Northampton Invitational	16:08.70	3	617	82°
Oct. 28, 2017 HS	8000mCC	Atlantic 10 Championship	27:14.40	80	611
Oct. 4, 2014 HS	5K XC	Paul Short Run	16:14.00	30	603
Sept. 3, 2016 HS	5K XC	Spider Alumni Open	16:14.20	35	603
Oct. 14, 2016 HS	8000mCC	VertCross Invitational	27:45.70	146	567
Nov. 2, 2019 HS	8000mCC	Atlantic 10 Championships	27:52.00	103	558	52°
Nov. 7, 2015 HS	5K XC	PIAA State Championships	16:34.00	34	553	60°
Oct. 20, 2015 HS	5K XC	Eastern Pennsylvania Conference (EPC)	16:36.02	3	548	68°
Oct. 22, 2014 HS	5K XC	PIAA District 11 Championships	16:39.30	5	540	56°
Sept. 15, 2018 HS	8000mCC	Delaware Invitational	28:06.60	8	538	80°
Sept. 13, 2019 HS	8000mCC	George Mason Invitational	28:08.50	57	536
Sept. 12, 2015 HS	5K XC	PTXC 7 - Presented by New Balance	16:44.76	16	526
Sept. 27, 2014 HS	5K XC	22nd Carlisle High School Invitational	16:46.00	55	523	81°
Oct. 29, 2015 HS	5K XC	PIAA District 11 Championships	16:47.38	3	520	65°
Aug. 31, 2019 HS	5K XC	Spider Alumni Open	16:56.60	37	498
Nov. 1, 2014 HS	5K XC	PIAA State Championships	16:59.00	72	492	51°
Oct. 14, 2014 HS	5K XC	Eastern Pennsylvania Conference (EPC)	17:00.50	7	489	75°
Oct. 23, 2013 HS	5K XC	PIAA District 11 Championships	17:14.00	13	458	55°
Sept. 1, 2018 HS	5K XC	Spider Alumni Open	17:16.30	54	453
Oct. 15, 2013 HS	5K XC	Lehigh Valley Conference	17:30.10	11	422	70°
Nov. 2, 2013 HS	5K XC	PIAA State Championships	17:35.00	119	412	61°
Sept. 7, 2013 HS	5K XC	PTXC 5 - Presented by New Balance	17:45.50	70	390
Sept. 21, 2013 HS	5K XC	7th PIAA Foundation XC Invitational	18:02.00	55	356	74°

Mid-D

Event Group

820

Points

2:32.03

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 9, 2019 HS	1000m	VMI Winter Relays	2:32.03	3	820	42°
Feb. 22, 2020 HS	1000m	JDL DMR Invite	2:32.10	3	819
Jan. 27, 2018 HS	1000m	Penn State National	2:34.59	3	772	55°
Jan. 27, 2019 HS	1000m	Patriot Games	2:35.65	1	752	48°
Feb. 25, 2018 HS	800m	George Mason Last Chance	2:00.68	3	744
Jan. 25, 2020 HS	1000m	Patriot Games	2:36.16	16	743	50°
Feb. 8, 2020 HS	1000m	Camel City Elite Invitational	2:37.08	21	726
April 15, 2016 HS	800m	Freedom, PMW @ Whitehall	2:02.90	2	691
May 11, 2016 HS	800m	EPC/Colonial Conference Championships	2:03.69	8	673
Jan. 21, 2017 HS	1000m	Liberty Kickoff	2:40.37	7	668	58°
March 18, 2017 HS	800m	Tribe Invitational	2:04.98	8	644	64°
March 30, 2015 HS	800m	Freedom vs Northampton vs Stroudsburg	2:05.00	1	643
April 20, 2015 HS	800m	Bethlehem Catholic vs Freedom (11)	2:05.00	1	643
April 27, 2015 HS	800m	Freedom (11) vs Liberty	2:06.00	1	621
April 2, 2015 HS	800m	Emmaus vs Freedom vs East Stroudsburg South	2:06.90	2	601
April 25, 2016 HS	800m	Becahi @ Freedom	2:07.00	2	599
May 6, 2015 HS	800m	EPC/Colonial Conference Championships	2:07.53	19	587
April 6, 2016 HS	800m	Freedom, Northampton @ Stroudsburg	2:08.20	1	573
March 30, 2016 HS	800m	Freedom @ William Allen	2:09.20	1	552
April 12, 2016 HS	800m	Emmaus, East Stroudsburg South @ Freedom (11)	2:10.00	3	535
April 8, 2014 HS	800m	Freedom vs Easton	2:14.50	3	447

Mile

Event Group

850

Points

4:00.37

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2018 HS	1500m	George Mason Spring Invitational	4:00.37	6	850	83°
April 1, 2017 HS	1500m	2017 Colonial Relays	4:01.99	6	832	65°
May 18, 2016 HS	1600m	PIAA District 11 AAA Championships	4:22.77	3	797
May 6, 2015 HS	1600m	EPC/Colonial Conference Championships	4:23.57	2	788
May 11, 2016 HS	1600m	EPC/Colonial Conference Championships	4:24.01	1	784
March 25, 2017 HS	1500m	Fred Hardy Invitational	4:06.33	6	782	76°
April 8, 2017 HS	1500m	George Mason Spring Invitational	4:07.75	15	766	61°
March 18, 2017 HS	Mile	Tribe Invitational	4:27.31	4	766	64°
April 29, 2016 HS	1600m	ASD Invitational	4:26.93	3	753	51°
April 7, 2018 HS	1500m	Colonial Relays	4:09.05	14	751	59°
May 13, 2015 HS	1600m	PIAA District 11 AAA Championships	4:27.42	4	748
April 2, 2016 HS	1600m	15th Bruce Dallas Invitational	4:28.83	3	734
Jan. 28, 2017 HS	Mile	Patriot Games	4:32.90	8	709
April 23, 2016 HS	1600m	Shippensburg 90th Jack Roddick HS Invitational	4:31.64	8	705
April 18, 2015 HS	1600m	Shippensburg 89th Jack Roddick HS Invitational	4:32.08	10	701
April 24, 2015 HS	1600m	ASD Invitational	4:32.26	5	699	51°
Jan. 31, 2016 HS	Mile	Ocean Breeze High School Invitational	4:34.24	33	695
April 12, 2016 HS	1600m	Emmaus, East Stroudsburg South @ Freedom (11)	4:33.00	1	692
April 20, 2019 HS	1500m	Duke Invitational	4:15.23	72	685	65°
Feb. 13, 2016 HS	Mile	PTFCA Indoor Track Carnival	4:35.57	7	682
April 14, 2015 HS	1600m	Freedom (11) vs Easton vs Dieruff	4:35.80	1	664
April 2, 2015 HS	1600m	Emmaus vs Freedom vs East Stroudsburg South	4:36.30	2	659
April 20, 2015 HS	1600m	Bethlehem Catholic vs Freedom (11)	4:38.00	1	643
April 6, 2016 HS	1600m	Freedom, Northampton @ Stroudsburg	4:38.60	1	637
May 15, 2014 HS	1600m	PIAA District 11 AAA Championships	4:40.51	10	619
April 22, 2014 HS	1600m	Dieruff vs Freedom vs Parkland	4:40.60	1	618
May 28, 2016 HS	1600m	PIAA T&F State Championships	4:40.85	27	616
April 25, 2014 HS	1600m	ASD Invitational	4:42.17	6	604	62°
April 27, 2015 HS	1600m	Freedom (11) vs Liberty	4:44.00	1	587
April 30, 2013 HS	1600m	Freedom @ Liberty	4:44.90	6	579
April 18, 2016 HS	1600m	Easton, Dieruff @ Freedom (11)	4:45.00	1	578
Jan. 8, 2016 HS	1600m	East Stroudsburg Warrior Classic	4:45.60	3	572	40°
March 30, 2015 HS	1600m	Freedom vs Northampton vs Stroudsburg	4:46.00	1	569
May 7, 2014 HS	1600m	Colonial/Lehigh League Championships	4:46.96	15	560
May 8, 2013 HS	1600m	Colonial/Lehigh League Championships	4:47.90	16	552
April 28, 2014 HS	1600m	Liberty vs Freedom	4:50.00	2	533
Dec. 27, 2014 HS	Mile	Wm. H. Emrey Christmas City Relays	4:53.28	14	520
April 25, 2016 HS	1600m	Becahi @ Freedom	4:52.00	2	516
Dec. 28, 2013 HS	Mile	Wm. H. Emrey Christmas City Relays	4:55.70	17	500
April 15, 2013 HS	1600m	Nazareth, Freedom (11) @ William Allen	4:54.10	4	498	62°
April 15, 2016 HS	1600m	Freedom, PMW @ Whitehall	4:55.50	1	487
April 8, 2014 HS	1600m	Freedom vs Easton	4:57.80	2	468
March 31, 2014 HS	1600m	Freedom vs Whitehall	5:04.00	3	418
March 30, 2016 HS	1600m	Freedom @ William Allen	5:29.20	4	247

Distance

Event Group

678

Points

9:50.62

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2015 HS	3200m	EPC/Colonial Conference Championships	9:50.62	4	678
May 13, 2015 HS	3200m	PIAA District 11 AAA Championships	9:54.18	4	662
April 24, 2015 HS	3200m	ASD Invitational	9:55.04	3	658	51°
May 7, 2014 HS	3200m	Colonial/Lehigh League Championships	10:02.96	6	624
April 29, 2016 HS	3200m	ASD Invitational	10:06.22	8	611	51°
May 15, 2014 HS	3200m	PIAA District 11 AAA Championships	10:08.25	9	602
Jan. 8, 2016 HS	3200m	East Stroudsburg Warrior Classic	10:09.30	4	598	40°
April 4, 2015 HS	3200m	14th Bruce Dallas Invitational	10:09.34	3	598
Jan. 17, 2015 HS	3000m	Golden Bear Invitational	9:29.57	2	596
Jan. 10, 2014 HS	3200m	East Stroudsburg Warrior Classic	10:10.90	6	591	37°
April 2, 2016 HS	3200m	15th Bruce Dallas Invitational	10:16.98	8	567
April 25, 2014 HS	3200m	ASD Invitational	10:19.80	9	555	62°
April 12, 2016 HS	3200m	Emmaus, East Stroudsburg South @ Freedom (11)	10:22.00	1	547
May 8, 2013 HS	3200m	Colonial/Lehigh League Championships	10:23.64	15	540
April 28, 2014 HS	3200m	Liberty vs Freedom	10:26.00	3	531
March 27, 2014 HS	3200m	Allentown Central Catholic vs Freedom	10:26.00	1	531
April 14, 2015 HS	3200m	Freedom (11) vs Easton vs Dieruff	10:28.20	2	523
April 14, 2014 HS	3200m	Freedom vs William Allen vs Nazareth	10:32.00	2	508
April 15, 2016 HS	3200m	Freedom, PMW @ Whitehall	10:35.40	1	495
April 27, 2015 HS	3200m	Freedom (11) vs Liberty	10:38.00	1	485
April 22, 2014 HS	3200m	Dieruff vs Freedom vs Parkland	10:46.80	3	453
April 18, 2016 HS	3200m	Easton, Dieruff @ Freedom (11)	10:51.00	1	438
April 30, 2013 HS	3200m	Freedom @ Liberty	10:57.00	3	417

Season Bests

Mile event group

1600m '2013 · Freedom @ Lib…

4:44.90 579 pts

1600m '2014 · PIAA District…

4:40.51 619 pts

1600m '2015 · EPC/Colonial …

4:23.57 788 pts

1600m '2016 · PIAA District…

4:22.77 797 pts

Mid-D event group

800m '2014 · Freedom vs Ea…

2:14.50 447 pts

800m '2015 · Bethlehem Cat…

2:05.00 643 pts

800m '2016 · Freedom, PMW …

2:02.90 691 pts

Distance event group

3200m '2013 · Colonial/Lehi…

10:23.64 540 pts

3200m '2014 · Colonial/Lehi…

10:02.96 624 pts

3200m '2015 · EPC/Colonial …

9:50.62 678 pts

3200m '2016 · ASD Invitatio… · 51°

10:06.22 611 pts

Cross Country event group

5000m '2013 · PIAA District… · 55°

17:14.00 458 pts

5000m '2014 · Paul Short Run

16:14.00 603 pts

5000m '2015 · Northampton I… · 82°

16:08.70 617 pts

William Alpaugh

William Alpaugh

William Alpaugh

William Alpaugh

Trophy Case

Class Rankings

Mile

Mid-D

Distance

Wins Against

Projected Conference Points (Lifetime)

10000m_cc

1000m

1500m

1600m

3000m

3200m

5000m_cc

800m

8000m_cc

5mile_cc

mile

Cross Country

Mid-D

Mile

Distance

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