Performance Dashboard
Athlete analytics & progression tracking
1000m
566
Points
2:46.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2014 | Eastern High School Challenge | 2:46.52 | 22 | 566 | 53° |
| Jan. 31, 2015 | Eastern High School Challenge | 2:47.69 | 25 | 547 | 45° |
| Jan. 18, 2014 | Cardinal Gibbons Wake County Polar Bear | 2:51.80 | 10 | 485 |
1600m
767
Points
4:25.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2015 | NCHSAA 4A Mideast Regional | 4:25.56 | 3 | 767 | |
| April 18, 2015 | CAP 8 Championships | 4:28.55 | 1 | 736 | |
| March 7, 2015 | Cardinal Gibbons Opener | 4:32.20 | 1 | 700 | |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 4:32.44 | 5 | 697 | |
| May 9, 2015 | NCHSAA 4A State Championship | 4:33.00 | 12 | 692 | |
| Jan. 25, 2014 | David Oliver Classic (HS Invitational) | 4:33.44 | 10 | 687 | |
| Jan. 31, 2015 | Eastern High School Challenge | 4:33.61 | 5 | 686 | 45° |
| Feb. 5, 2015 | Cap 8 Last Chance Polar Bear | 4:35.80 | 1 | 664 | |
| May 1, 2013 | CAP-8 Last Chance Meet | 4:37.80 | 6 | 645 | |
| Nov. 29, 2012 | Cary Polar Bear | 4:40.60 | 5 | 618 | |
| March 26, 2014 | Leesville Road Home Meet | 4:41.50 | 3 | 610 | 45° |
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 4:43.18 | 18 | 594 | |
| April 18, 2012 | Broughton Home Meet | 4:43.90 | 7 | 588 | |
| Jan. 31, 2013 | Sanderson Polar Bear | 4:47.30 | 1 | 557 | |
| March 15, 2012 | Broughton Home Meet | 4:47.80 | 4 | 553 | |
| March 13, 2013 | Leesville Road Home Meet | 4:48.00 | 1 | 551 | |
| March 12, 2014 | Broughton Home Meet | 4:48.90 | 1 | 543 | |
| April 11, 2013 | Sanderson Home Meet | 4:50.18 | 2 | 532 | |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 4:53.59 | 35 | 503 | |
| March 21, 2012 | WFR vs Broughton | 4:54.00 | 2 | 499 | 76° |
| March 27, 2013 | Broughton Home Meet | 4:58.00 | 1 | 466 | |
| Feb. 2, 2012 | Polar Bear - Last Chance Meet | 5:01.50 | 16 | 438 |
3000m
665
Points
9:14.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2014 | Ravenscroft Early Bird Classic | 9:14.40 | 9 | 665 | |
| March 16, 2013 | Ravenscroft Early Bird Classic | 9:23.17 | 17 | 625 |
3000m_cc
629
Points
9:22.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 16, 2014 | Wake County Kickoff Classic | 9:22.10 | 8 | 629 | |
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 9:37.00 | 12 | 564 | |
| Aug. 18, 2012 | Bay Six (Wake County) Kickoff Classic | 9:54.90 | 4 | 490 | |
| Aug. 28, 2013 | Green Hope Home Meet | 10:05.00 | 1 | 450 | |
| Aug. 27, 2014 | Wakefield Home Meet | 10:10.30 | 10 | 430 | |
| Aug. 20, 2011 | Bay Six Kickoff Classic | 10:28.00 | 11 | 366 |
3200m_cc
699
Points
9:45.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 9:45.71 | 33 | 699 | |
| Nov. 10, 2012 | Reagan 2-Mile Tune-Up/Dash for Doobie | 9:59.00 | 43 | 641 | |
| Nov. 18, 2011 | Broughton Two-Mile Tune-Up | 10:32.00 | 44 | 508 |
3200m
685
Points
9:48.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2013 | Cardinal Gibbons Polar Bear | 9:48.90 | 1 | 685 | |
| April 13, 2013 | Wake County Championship | 9:52.76 | 5 | 668 | |
| March 23, 2013 | Vertklasse Meeting | 9:53.12 | 5 | 667 | 49° |
| April 11, 2015 | Wake County Championships | 9:55.70 | 1 | 655 | |
| April 12, 2014 | Wake County Championships | 10:05.73 | 7 | 613 | 77° |
| April 16, 2014 | Broughton Home Meet | 10:13.60 | 1 | 580 | |
| June 2, 2012 | NCRunners Elite Last Chance Tune-Up | 10:15.77 | 2 | 572 | 73° |
| Jan. 11, 2014 | Durham Striders Invitational | 10:17.98 | 14 | 563 | 62° |
| Feb. 9, 2013 | NCHSAA 4A Indoor State Championship | 10:25.09 | 21 | 535 | |
| Jan. 28, 2012 | JDL Fast Track High School Invitational | 10:27.84 | 35 | 524 | |
| April 18, 2012 | Broughton Home Meet | 10:30.10 | 1 | 515 | |
| May 2, 2012 | Heritage v Broughton | 10:30.30 | 1 | 514 | 90° |
| April 17, 2013 | Enloe Home Meet | 10:32.00 | 1 | 508 | 84° |
| April 11, 2012 | Broughton Home Meet | 10:38.80 | 1 | 482 | |
| March 28, 2012 | Wakefield Home Meet | 10:55.30 | 1 | 423 |
5000m_cc
677
Points
15:46.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2014 | adidas XC Challenge | 15:46.50 | 13 | 677 | |
| Oct. 25, 2014 | NCHSAA 4A Mideast Regional | 15:48.10 | 3 | 672 | |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 15:50.10 | 41 | 667 | |
| Nov. 30, 2013 | Nike Cross Nationals Southeast Regional | 15:51.40 | 41 | 663 | |
| Oct. 26, 2013 | NCHSAA 4A Mideast Regional | 16:09.23 | 17 | 616 | |
| Nov. 2, 2013 | NCHSAA State Championships | 16:11.50 | 27 | 610 | |
| Aug. 23, 2014 | Providence Invitational | 16:12.00 | 17 | 608 | |
| Sept. 13, 2014 | Knights Crossing XC Invitational | 16:12.40 | 8 | 607 | |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 16:14.50 | 13 | 602 | |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 16:17.59 | 10 | 594 | |
| Oct. 9, 2013 | Broughton Home Meet | 16:19.00 | 6 | 590 | |
| Sept. 21, 2013 | adidas Cross Country Challenge | 16:20.30 | 34 | 587 | |
| Nov. 1, 2014 | NCHSAA State Championship | 16:21.85 | 10 | 583 | |
| Sept. 7, 2013 | adidas Seahawk Invitational | 16:25.00 | 8 | 575 | 81° |
| Oct. 14, 2014 | CAP 8 Conference Championship | 16:26.40 | 2 | 572 | |
| Nov. 3, 2012 | NCHSAA State Championships | 16:32.68 | 43 | 556 | |
| Oct. 5, 2013 | Great American Cross Country Festival | 16:36.30 | 81 | 547 | |
| Oct. 15, 2013 | CAP-8 Conference Championship | 16:37.40 | 10 | 544 | |
| Aug. 25, 2012 | Providence Invitational | 16:43.00 | 36 | 530 | |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 16:45.04 | 28 | 526 | |
| Sept. 15, 2012 | Trinity/Valkyrie Invitational | 16:49.77 | 110 | 514 | |
| Oct. 16, 2012 | CAP 8 Conference Championship | 16:51.10 | 13 | 511 | |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 16:51.90 | 136 | 509 | |
| Oct. 27, 2012 | NCHSAA 4A Mideast Regional | 17:03.80 | 40 | 481 | |
| Oct. 29, 2011 | NCHSAA 4A Mideast Regional | 17:09.40 | 33 | 468 | |
| Oct. 18, 2011 | CAP-8 Conference Championship | 17:14.00 | 11 | 458 | |
| Nov. 5, 2011 | NCHSAA State Championship | 17:15.00 | 74 | 456 | |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 17:18.00 | 9 | 449 | |
| Sept. 17, 2011 | adidas Cross Country Challenge | 17:20.10 | 79 | 444 | |
| Oct. 1, 2011 | Great American Cross Country Festival | 17:23.10 | 73 | 438 | |
| Sept. 19, 2012 | Green Hope Home Meet | 17:27.70 | 8 | 428 | |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 17:38.70 | 220 | 404 | |
| Aug. 27, 2011 | WNC Cross Country Carnival | 18:14.76 | 19 | 331 | |
| Sept. 14, 2011 | Heritage V. Enloe | 18:45.00 | 3 | 276 | 90° |
5000m
597
Points
16:16.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2013 | NCRunners Elite Tune-Up | 16:16.50 | 1 | 597 | 88° |
800m
862
Points
1:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2015 | CAP 8 Last Chance | 1:56.00 | 1 | 862 | |
| May 1, 2014 | CAP 8 Last Chance Meet | 1:58.41 | 1 | 801 | |
| April 18, 2015 | CAP 8 Championships | 1:58.72 | 2 | 793 | |
| May 2, 2015 | NCHSAA 4A Mideast Regional | 2:01.22 | 12 | 731 | |
| March 26, 2014 | Leesville Road Home Meet | 2:03.50 | 1 | 677 | 45° |
| May 10, 2014 | NCHSAA 4A Mideast Regional | 2:04.16 | 15 | 662 | |
| April 26, 2014 | CAP 8 Championships | 2:05.34 | 7 | 636 | |
| April 27, 2013 | CAP 8 Championships | 2:05.45 | 8 | 633 |
mile
794
Points
4:24.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2015 | Dennis Craddock Carolina Relays | 4:24.56 | 4 | 794 | 64° |
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 4:35.08 | 11 | 687 | 80° |
Mid-D
Event Group
862
Points
1:56.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2015 | 800m | CAP 8 Last Chance | 1:56.00 | 1 | 862 | |
| May 1, 2014 | 800m | CAP 8 Last Chance Meet | 1:58.41 | 1 | 801 | |
| April 18, 2015 | 800m | CAP 8 Championships | 1:58.72 | 2 | 793 | |
| May 2, 2015 | 800m | NCHSAA 4A Mideast Regional | 2:01.22 | 12 | 731 | |
| March 26, 2014 | 800m | Leesville Road Home Meet | 2:03.50 | 1 | 677 | 45° |
Mile
Event Group
794
Points
4:24.56
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2015 | Mile | Dennis Craddock Carolina Relays | 4:24.56 | 4 | 794 | 64° |
| May 2, 2015 | 1600m | NCHSAA 4A Mideast Regional | 4:25.56 | 3 | 767 | |
| April 18, 2015 | 1600m | CAP 8 Championships | 4:28.55 | 1 | 736 | |
| March 7, 2015 | 1600m | Cardinal Gibbons Opener | 4:32.20 | 1 | 700 | |
| Feb. 14, 2015 | 1600m | NCHSAA 4A Indoor State Championship | 4:32.44 | 5 | 697 |
Distance
Event Group
685
Points
9:48.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2013 | 3200m | Cardinal Gibbons Polar Bear | 9:48.90 | 1 | 685 | |
| April 13, 2013 | 3200m | Wake County Championship | 9:52.76 | 5 | 668 | |
| March 23, 2013 | 3200m | Vertklasse Meeting | 9:53.12 | 5 | 667 | 49° |
| March 15, 2014 | 3000m | Ravenscroft Early Bird Classic | 9:14.40 | 9 | 665 | |
| April 11, 2015 | 3200m | Wake County Championships | 9:55.70 | 1 | 655 |
Cross Country
Event Group
699
Points
9:45.71
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 16, 2013 | 3200mCC | Dash for Doobie 2 Mile | 9:45.71 | 33 | 699 | |
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 15:46.50 | 13 | 677 | |
| Oct. 25, 2014 | 5K XC | NCHSAA 4A Mideast Regional | 15:48.10 | 3 | 672 | |
| Nov. 29, 2014 | 5K XC | Nike Cross Nationals Southeast Regional | 15:50.10 | 41 | 667 | |
| Nov. 30, 2013 | 5K XC | Nike Cross Nationals Southeast Regional | 15:51.40 | 41 | 663 |
Long-Distance
Event Group
597
Points
16:16.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2013 | 5000m | NCRunners Elite Tune-Up | 16:16.50 | 1 | 597 | 88° |