Performance Dashboard
Athlete analytics & progression tracking
10000m
914
Points
30:29.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | Raleigh Relays | 30:29.40 | 6 | 914 | 47° |
| April 23, 2011 | Southern Conference Championships | 30:52.21 | 4 | 883 | 80° |
| April 22, 2012 | Southern Conference Championships | 32:09.78 | 6 | 780 | |
| April 21, 2013 | Southern Conference Championships | 32:17.15 | 11 | 771 | 71° |
10000m_cc
888
Points
30:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 30:48.00 | 64 | 888 | |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 31:53.89 | 42 | 801 | |
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 32:05.60 | 77 | 786 |
1600m
758
Points
4:26.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2009 | TSSAA D-II East Sectional Championships | 4:26.44 | 4 | 758 | |
| May 22, 2009 | TSSAA State Track & Field Championships | 4:30.30 | 6 | 719 | |
| April 17, 2008 | Walker Valley Home Meet #2 | 4:32.00 | 2 | 702 | |
| May 15, 2008 | D-II East Region | 4:36.54 | 4 | 657 | |
| March 29, 2008 | FSU Relays | 4:37.07 | 19 | 652 | |
| April 25, 2008 | Chattanooga area Best of Preps | 4:37.25 | 6 | 650 |
3000m
927
Points
8:22.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2012 | SoCon Indoor Championship | 8:22.65 | 6 | 927 | |
| Feb. 11, 2012 | Vulcan Invitational 2012 | 8:26.63 | 7 | 906 | |
| Jan. 29, 2011 | Rod McCravy Invitational | 8:32.21 | 13 | 876 | |
| April 9, 2011 | Beaches vs.Mountains | 8:36.63 | 1 | 852 | |
| Jan. 28, 2012 | Niswonger Invitational | 8:38.46 | 4 | 843 | 50° |
| April 10, 2010 | Carolinas Cup Invitational | 8:40.93 | 3 | 830 | |
| Feb. 8, 2013 | Liberty Quad | 8:45.40 | 3 | 807 | |
| April 3, 2010 | Beaches vs.Mountains | 8:46.24 | 3 | 802 | |
| Jan. 30, 2010 | Liberty Open | 8:48.69 | 6 | 790 | |
| Feb. 27, 2011 | Southern Conference Championships | 8:52.08 | 16 | 773 | |
| March 30, 2013 | Beaches vs Mountains | 8:56.97 | 3 | 748 | |
| Jan. 8, 2010 | Tar Heel Invitational | 8:57.85 | 4 | 744 |
3200m
739
Points
9:37.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2009 | TSSAA D-II East Sectional Championships | 9:37.02 | 3 | 739 | |
| May 22, 2009 | TSSAA State Track & Field Championships | 9:37.27 | 3 | 737 | |
| May 15, 2008 | D-II East Region | 9:44.12 | 3 | 706 | |
| March 29, 2008 | FSU Relays | 9:44.80 | 13 | 703 | |
| April 14, 2007 | McCallie Mid-South Invitational | 9:44.87 | 1 | 703 | |
| May 23, 2008 | TSSAA State Track & Field Championships | 9:46.44 | 3 | 696 | |
| April 7, 2007 | Florida Relays | 9:52.86 | 15 | 668 | |
| April 4, 2009 | McCallie MidSouth Classic | 9:58.67 | 3 | 643 | 68° |
| April 5, 2008 | McCallie Mid-South Inv. | 10:01.01 | 5 | 633 |
5000m
901
Points
14:30.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2012 | SoCon Indoor Championship | 14:30.43 | 3 | 901 | |
| March 17, 2012 | Wake Forest Open | 14:46.84 | 1 | 850 | 77° |
| May 12, 2011 | Virginia Tech- Roanoke Twilight Meet | 14:49.38 | 3 | 842 | 73° |
| April 23, 2011 | Southern Conference Championships | 14:54.57 | 1 | 826 | 80° |
| March 9, 2013 | Coastal Carolina Invitational | 14:57.00 | 4 | 819 | |
| March 20, 2010 | Wake Forest Open | 15:11.29 | 13 | 777 | 70° |
| Jan. 19, 2013 | Niswonger Invitational | 15:18.67 | 9 | 755 | 43° |
| April 22, 2012 | Southern Conference Championships | 15:37.66 | 10 | 701 | |
| Jan. 23, 2010 | Niswonger Invite. / KTC HS Indoor Classic | 15:44.96 | 24 | 681 | |
| April 16, 2010 | Appalachian Open | 15:56.03 | 1 | 651 |
5000m_cc
708
Points
15:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 28, 2009 | Foot Locker South Regional | 15:35.00 | 0 | 708 | |
| Sept. 20, 2008 | McCallie Invitational | 16:22.10 | 9 | 582 | 76° |
| Nov. 25, 2006 | Foot Locker South Regional | 16:24.00 | 0 | 578 | |
| Oct. 7, 2008 | Chattanooga XC League @ River Park | 16:28.23 | 1 | 567 | 80° |
| Oct. 27, 2007 | DII-A East/Middle Region Championship | 16:41.00 | 11 | 535 | 65° |
| Oct. 16, 2008 | Front Runner Athletics' Area XC Championship | 16:42.28 | 6 | 532 | |
| Nov. 1, 2008 | TSSAA State Cross-Country Championships | 16:46.96 | 4 | 521 | |
| Oct. 19, 2006 | Chattanooga Area XC League Optimist Championship | 16:52.00 | 0 | 509 | |
| Sept. 15, 2007 | Tennessee Classic | 16:52.18 | 12 | 508 | |
| Sept. 22, 2007 | McCallie XC Invitational | 16:52.72 | 22 | 507 | 85° |
| Oct. 27, 2006 | D-II East Sectional | 16:53.00 | 4 | 506 | 62° |
| Oct. 18, 2007 | Chattanooga Optimist Cross Country Championship | 16:55.00 | 0 | 502 | |
| Oct. 7, 2006 | McCallie Invitational | 16:57.00 | 0 | 497 | 70° |
| Nov. 4, 2006 | TSSAA State Cross Country Championship | 17:01.92 | 11 | 486 | |
| Sept. 27, 2008 | A.F. Bridges Invitational | 17:06.58 | 11 | 475 | |
| Oct. 13, 2007 | Great American XC Festival | 17:17.60 | 84 | 450 | |
| Oct. 4, 2007 | Chattanooga Area XC League Meet (Baylor) | 17:18.00 | 3 | 449 | |
| Nov. 3, 2007 | TSSAA State Cross Country Championship | 17:28.36 | 15 | 426 |
800m
493
Points
2:12.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2009 | Chattanooga OPTIMIST Southeastern Track & Field Invitational | 2:12.12 | 9 | 493 | |
| April 17, 2008 | Walker Valley Home Meet #2 | 2:14.20 | 6 | 452 |
8000m_cc
849
Points
24:41.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | Southern Conference Championships | 24:41.49 | 9 | 849 | 66° |
| Oct. 1, 2010 | Paul Short Run | 25:04.00 | 72 | 812 | |
| Oct. 30, 2010 | Southern Conference Championship | 25:05.29 | 8 | 810 | |
| Oct. 15, 2010 | Blue Ridge Open | 25:10.30 | 10 | 801 | |
| Oct. 18, 2013 | Blue Ridge Open | 25:21.23 | 25 | 784 | 63° |
| Nov. 2, 2013 | Southern Conference Championship | 25:40.76 | 14 | 752 | 66° |
| Sept. 21, 2013 | Winthrop Invitational | 25:42.84 | 7 | 749 | |
| Oct. 5, 2013 | Paul Short Run | 25:45.00 | 152 | 745 | |
| Sept. 2, 2011 | Covered Bridge Run | 26:10.60 | 13 | 705 | |
| Aug. 30, 2013 | Covered Bridge Open | 26:45.85 | 21 | 652 | |
| Sept. 30, 2011 | Paul Short Run | 26:55.00 | 299 | 639 |
4mile_cc
820
Points
19:50.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2011 | Mountaineer Open | 19:50.24 | 7 | 820 | |
| Sept. 3, 2010 | Covered Bridge Open | 20:13.87 | 15 | 772 | |
| Sept. 4, 2009 | Covered Bridge Open | 21:00.00 | 27 | 681 |
mile
756
Points
4:28.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2010 | ASU Mountaineer Indoor Open Track Meet | 4:28.25 | 4 | 756 | 35° |
| Feb. 16, 2013 | Mountaineer Split Indoor Open | 4:28.30 | 4 | 755 | 31° |
Long-Distance
Event Group
914
Points
30:29.40
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2011 | 10000m | Raleigh Relays | 30:29.40 | 6 | 914 | 47° |
| Feb. 24, 2012 | 5000m | SoCon Indoor Championship | 14:30.43 | 3 | 901 | |
| April 23, 2011 | 10000m | Southern Conference Championships | 30:52.21 | 4 | 883 | 80° |
| March 17, 2012 | 5000m | Wake Forest Open | 14:46.84 | 1 | 850 | 77° |
| May 12, 2011 | 5000m | Virginia Tech- Roanoke Twilight Meet | 14:49.38 | 3 | 842 | 73° |
Cross Country
Event Group
888
Points
30:48.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 15, 2013 | 10000mCC | NCAA D1 Southeast Regional | 30:48.00 | 64 | 888 | |
| Oct. 29, 2011 | 8000mCC | Southern Conference Championships | 24:41.49 | 9 | 849 | 66° |
| Sept. 16, 2011 | 4MileCC | Mountaineer Open | 19:50.24 | 7 | 820 | |
| Oct. 1, 2010 | 8000mCC | Paul Short Run | 25:04.00 | 72 | 812 | |
| Oct. 30, 2010 | 8000mCC | Southern Conference Championship | 25:05.29 | 8 | 810 |
Mile
Event Group
758
Points
4:26.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2009 | 1600m | TSSAA D-II East Sectional Championships | 4:26.44 | 4 | 758 | |
| Feb. 18, 2010 | Mile | ASU Mountaineer Indoor Open Track Meet | 4:28.25 | 4 | 756 | 35° |
| Feb. 16, 2013 | Mile | Mountaineer Split Indoor Open | 4:28.30 | 4 | 755 | 31° |
| May 22, 2009 | 1600m | TSSAA State Track & Field Championships | 4:30.30 | 6 | 719 | |
| April 17, 2008 | 1600m | Walker Valley Home Meet #2 | 4:32.00 | 2 | 702 |
Distance
Event Group
927
Points
8:22.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2012 | 3000m | SoCon Indoor Championship | 8:22.65 | 6 | 927 | |
| Feb. 11, 2012 | 3000m | Vulcan Invitational 2012 | 8:26.63 | 7 | 906 | |
| Jan. 29, 2011 | 3000m | Rod McCravy Invitational | 8:32.21 | 13 | 876 | |
| April 9, 2011 | 3000m | Beaches vs.Mountains | 8:36.63 | 1 | 852 | |
| Jan. 28, 2012 | 3000m | Niswonger Invitational | 8:38.46 | 4 | 843 | 50° |
Mid-D
Event Group
493
Points
2:12.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2009 | 800m | Chattanooga OPTIMIST Southeastern Track & Field Invitational | 2:12.12 | 9 | 493 | |
| April 17, 2008 | 800m | Walker Valley Home Meet #2 | 2:14.20 | 6 | 452 |