Performance Dashboard
Athlete analytics & progression tracking
10000m
1059
Points
28:48.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 28:48.35 | 36 | 1059 | 79° |
10000m_cc
850
Points
31:16.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 31:16.10 | 58 | 850 | 51° |
1600m
770
Points
4:25.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2021 | Culminating Metro Meet | 4:25.26 | 4 | 770 | |
| May 13, 2021 | Ingraham, Lakeside. Lincoln S Prep | 4:30.24 | 1 | 719 | 67° |
| May 3, 2018 | Ingraham, S.Prep, W.Seattle | 5:03.89 | 9 | 419 | 71° |
| March 28, 2018 | Rainier Beach, S.Prep, Roosevelt | 5:11.03 | 10 | 366 | |
| April 26, 2018 | Ingraham/Bishop Blanchet/Franklin/Seattle Prep | 5:11.28 | 23 | 364 | |
| March 22, 2018 | Nathan Hale Triangular | 5:19.49 | 13 | 308 | 47° |
2mile_cc
426
Points
10:58.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 14, 2019 | Bellarmine Invitational | 10:58.60 | 48 | 426 | |
| Sept. 8, 2018 | The Bellarmine Invitational | 11:32.30 | 74 | 317 |
2000m
261
Points
6:58.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 15, 2018 | Juanita Jamboree | 6:58.50 | 16 | 261 | 53° |
3000m
1014
Points
8:07.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Showdown at The Heights | 8:07.20 | 1 | 1014 | 33° |
| April 12, 2024 | Friar Invitational | 8:24.85 | 6 | 915 | 60° |
3200m
820
Points
9:19.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2021 | Culminating Metro Meet | 9:19.82 | 1 | 820 | |
| May 20, 2021 | N. Hale, S. Prep, ODea/Holy Names, Lincoln | 9:39.65 | 1 | 727 | 60° |
| April 21, 2021 | Olympia Invite 3200m | 9:40.50 | 29 | 723 | |
| April 12, 2018 | Bainbridge Quad | 11:09.14 | 10 | 377 |
5000m
1023
Points
13:53.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Eagle Elite Invitational | 13:53.08 | 2 | 1023 | 28° |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 14:11.49 | 131 | 962 | 37° |
| April 20, 2024 | Sean Collier Invitational | 14:25.78 | 3 | 916 | 61° |
| April 23, 2022 | Georgia Tech Invitational | 15:13.48 | 45 | 770 | 80° |
5000m_cc
667
Points
15:50.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2021 | Metro Boys XC Culminating Event | 15:50.04 | 3 | 667 | |
| March 23, 2021 | Metro League XC - Seattle Prep vs Bishop Blanchet @ Magnuson Par | 16:06.60 | 4 | 623 | |
| Oct. 27, 2020 | Magnuson Time Trial #2 | 16:08.84 | 2 | 617 | |
| March 2, 2021 | Ballard v Seattle Prep | 16:17.47 | 1 | 594 | |
| Oct. 24, 2019 | Metro League XC Championships | 16:56.25 | 18 | 499 | |
| March 9, 2021 | Metro League XC - Roosevelt vs Seattle Prep @ Lincoln Park | 16:56.90 | 1 | 497 | |
| Oct. 3, 2019 | SP/BB/OD/HNA | 17:04.88 | 12 | 479 | |
| Sept. 28, 2019 | Bellevue Invitational | 17:06.70 | 15 | 475 | |
| Sept. 20, 2019 | Lakeside Invitational | 17:07.40 | 13 | 473 | 67° |
| Sept. 27, 2018 | Hale / HNA,O'DEA / Sea Prep | 17:30.04 | 8 | 422 | |
| Sept. 15, 2018 | Fort Steilacoom Invitational | 17:32.70 | 103 | 417 | |
| Sept. 20, 2018 | Roosevelt/Clev/Lakeside/Prep/Bainbridge/CS/RB | 17:34.00 | 12 | 414 | 62° |
| Oct. 12, 2018 | BB/LS/HNA/OD/SP/EC/Bainbridge | 17:35.05 | 15 | 412 | |
| Oct. 25, 2018 | Sea-King 3A District 2 Championships | 17:37.90 | 72 | 406 | |
| Oct. 17, 2019 | BB/LS/HNA/OD/SP/EC/Bainbridge | 17:40.64 | 16 | 400 | |
| Oct. 18, 2018 | Metro 3A Championship Meet | 17:42.30 | 52 | 396 | |
| Oct. 19, 2017 | Metro League 3A XC Championships | 18:56.72 | 1 | 256 | |
| Oct. 11, 2017 | BB/LS/HNA/OD/Prep/EC/Bainbridge | 18:59.87 | 3 | 250 | |
| Sept. 13, 2018 | Prep/Roosevelt (Boys)/ CS/Cleveland/RB HS | 19:04.76 | 12 | 242 | |
| Sept. 28, 2017 | Prep/Ing/Garfield/CS/Clev | 19:22.31 | 31 | 214 | |
| Sept. 13, 2017 | Ingraham/Franklin/SeaPrep/NHale/Clev/WS | 21:21.48 | 65 | 70 | |
| Sept. 20, 2017 | Ballard/Franklin/HNA/Odea/Prep/Lakesd/Clev | 21:44.67 | 111 | 51 |
8000m_cc
954
Points
23:41.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 23:41.20 | 63 | 954 | |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 25:15.30 | 50 | 793 | 59° |
| Oct. 9, 2021 | NEICAAA Championships | 26:24.30 | 9 | 684 | |
| Oct. 29, 2021 | ACC Cross Country Championships | 27:37.00 | 128 | 579 |
3mile_cc
584
Points
15:45.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | 51st Annual Max Jensen Richland Invitational | 15:45.37 | 25 | 584 | 56° |
| Oct. 6, 2018 | Richland Invitational | 16:42.39 | 74 | 443 | 62° |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 18:11.20 | 48 | 262 | 81° |
Long-Distance
Event Group
1059
Points
28:48.35
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2025 | 10000m | Raleigh Relays | 28:48.35 | 36 | 1059 | 79° |
| Feb. 15, 2025 | 5000m | Eagle Elite Invitational | 13:53.08 | 2 | 1023 | 28° |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 14:11.49 | 131 | 962 | 37° |
| April 20, 2024 | 5000m | Sean Collier Invitational | 14:25.78 | 3 | 916 | 61° |
| April 23, 2022 | 5000m | Georgia Tech Invitational | 15:13.48 | 45 | 770 | 80° |
Cross Country
Event Group
954
Points
23:41.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 23:41.20 | 63 | 954 | |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:16.10 | 58 | 850 | 51° |
| Sept. 23, 2022 | 8000mCC | Coast-to-Coast Battle in Beantown | 25:15.30 | 50 | 793 | 59° |
| Oct. 9, 2021 | 8000mCC | NEICAAA Championships | 26:24.30 | 9 | 684 | |
| April 14, 2021 | 5K XC | Metro Boys XC Culminating Event | 15:50.04 | 3 | 667 |
Mile
Event Group
770
Points
4:25.26
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2021 | 1600m | Culminating Metro Meet | 4:25.26 | 4 | 770 | |
| May 13, 2021 | 1600m | Ingraham, Lakeside. Lincoln S Prep | 4:30.24 | 1 | 719 | 67° |
| May 3, 2018 | 1600m | Ingraham, S.Prep, W.Seattle | 5:03.89 | 9 | 419 | 71° |
| March 28, 2018 | 1600m | Rainier Beach, S.Prep, Roosevelt | 5:11.03 | 10 | 366 | |
| April 26, 2018 | 1600m | Ingraham/Bishop Blanchet/Franklin/Seattle Prep | 5:11.28 | 23 | 364 |
Distance
Event Group
1014
Points
8:07.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Showdown at The Heights | 8:07.20 | 1 | 1014 | 33° |
| April 12, 2024 | 3000m | Friar Invitational | 8:24.85 | 6 | 915 | 60° |
| June 11, 2021 | 3200m | Culminating Metro Meet | 9:19.82 | 1 | 820 | |
| May 20, 2021 | 3200m | N. Hale, S. Prep, ODea/Holy Names, Lincoln | 9:39.65 | 1 | 727 | 60° |
| April 21, 2021 | 3200m | Olympia Invite 3200m | 9:40.50 | 29 | 723 |