Performance Dashboard
Athlete analytics & progression tracking
10000m
823
Points
31:36.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2022 | Flames Invitational | 31:36.62 | 55 | 823 | |
| May 15, 2021 | OVC championship | 31:59.29 | 14 | 794 | |
| May 13, 2022 | OVC Outdoor Track and Field Championships | 32:20.93 | 6 | 766 | 87° |
10000m_cc
785
Points
32:06.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 32:06.20 | 85 | 785 | 64° |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 32:09.00 | 174 | 781 | 42° |
| Nov. 19, 2022 | NCAA DII Southeast Regional | 32:38.10 | 34 | 744 | 56° |
| Nov. 19, 2022 | NCAA Division II Southeast Region Cross Country Championships | 32:38.10 | 34 | 744 | 56° |
| Nov. 15, 2019 | NCAA D1 South Regional | 33:35.80 | 125 | 674 | |
| Nov. 9, 2018 | NCAA D1 South Regional | 34:15.00 | 105 | 628 |
1500m
816
Points
4:03.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2021 | 2021 Joey Haines Invite | 4:03.34 | 20 | 816 | 63° |
| April 27, 2019 | Memphis Tiger Invite | 4:17.93 | 31 | 656 | 75° |
| March 15, 2019 | MSU Margaret Simmons Invitational | 4:21.75 | 9 | 618 | 50° |
1600m
701
Points
4:32.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2016 | AHSAA State Track and Field 1A-3A | 4:32.06 | 2 | 701 | |
| April 16, 2016 | Huntsville Big Cat Invitational | 4:33.39 | 2 | 688 | 73° |
| April 6, 2017 | 2017 Metro H.S. Track & Field Championships | 4:34.32 | 3 | 679 | |
| Jan. 28, 2017 | Last Chance Invitational | 4:35.51 | 4 | 667 | |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 4:36.07 | 3 | 661 | |
| March 18, 2017 | 1A-4A Cullman Classic | 4:36.10 | 2 | 661 | |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 4:36.33 | 6 | 659 | |
| April 5, 2016 | Huntsville Metro Championships | 4:36.44 | 2 | 658 | |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 4:37.54 | 4 | 647 | |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 4:38.43 | 6 | 639 | 72° |
| Jan. 9, 2016 | Ice Breaker Invitational | 4:39.32 | 3 | 630 | |
| April 29, 2017 | AHSAA 4A - Section 4 | 4:39.96 | 2 | 624 | |
| March 19, 2016 | Cullman Classic Small School (1A-4A) | 4:40.21 | 3 | 622 | |
| April 30, 2016 | AHSAA 3A - Section 4 | 4:44.18 | 1 | 585 | |
| April 25, 2015 | AHSAA 3A - Section 4 | 4:47.50 | 2 | 555 | |
| May 2, 2015 | AHSAA State Track and Field 1A-3A | 4:48.00 | 8 | 551 | |
| April 11, 2015 | Bob Jones Invitational | 4:48.14 | 4 | 550 | |
| March 28, 2015 | James Clemens Invitational | 4:59.73 | 6 | 452 | |
| March 7, 2015 | Redcoat Invitational | 5:02.32 | 6 | 431 | |
| Dec. 14, 2013 | Holiday Invitational | 5:17.11 | 86 | 323 |
2mile
661
Points
9:58.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | Mountain Brook Invitational | 9:58.18 | 12 | 661 |
2mile_cc
203
Points
12:15.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2013 | Huntsville City Cross Country Championship | 12:15.00 | 9 | 203 | 78° |
| Sept. 18, 2012 | Randolph School Cross Country Classic | 12:50.60 | 19 | 127 |
3000m
866
Points
8:33.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2022 | OVC Indoor Championship | 8:33.94 | 8 | 866 | |
| May 1, 2021 | Tennessee Challenge | 8:38.45 | 7 | 843 | 76° |
| Feb. 11, 2022 | 2022 Hoosier Hills | 8:38.82 | 9 | 841 | |
| Jan. 21, 2022 | Bellarmine Open | 8:48.70 | 9 | 790 | |
| Jan. 20, 2018 | Eastern Illinois John Craft Invite | 9:06.75 | 9 | 701 | |
| March 30, 2019 | Ole Miss Classic | 9:12.96 | 11 | 671 | 74° |
| Jan. 18, 2020 | Eastern Illinois John Craft Invite | 9:15.07 | 14 | 662 |
3200m
706
Points
9:44.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 9:44.15 | 2 | 706 | |
| May 7, 2016 | AHSAA State Track and Field 1A-3A | 9:49.80 | 1 | 681 | |
| April 5, 2016 | Huntsville Metro Championships | 9:52.97 | 1 | 667 | |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 9:54.44 | 2 | 661 | |
| March 12, 2016 | 8th Annual Huntsville Panther Invitational | 9:58.37 | 3 | 644 | 73° |
| March 11, 2017 | Vestavia Hills - King of the Mountain Inv - HS | 10:05.36 | 2 | 614 | |
| March 5, 2016 | Redcoat Invitational | 10:07.02 | 1 | 607 | |
| Dec. 10, 2016 | Holiday Invitational | 10:07.32 | 1 | 606 | |
| April 30, 2016 | AHSAA 3A - Section 4 | 10:11.53 | 1 | 589 | |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 10:11.94 | 4 | 587 | 72° |
| April 6, 2017 | 2017 Metro H.S. Track & Field Championships | 10:13.38 | 3 | 581 | |
| Dec. 5, 2015 | Magic City Invitational | 10:17.57 | 1 | 564 | |
| March 19, 2016 | Cullman Classic Small School (1A-4A) | 10:19.27 | 3 | 558 | |
| May 2, 2015 | AHSAA State Track and Field 1A-3A | 10:23.47 | 4 | 541 | |
| April 29, 2017 | AHSAA 4A - Section 4 | 10:24.69 | 2 | 536 | |
| April 25, 2015 | AHSAA 3A - Section 4 | 10:26.60 | 1 | 529 | |
| April 4, 2015 | Scottsboro Invitational | 10:38.19 | 3 | 485 | |
| March 14, 2015 | 7th Annual Huntsville Panther Invitational | 10:50.25 | 13 | 441 | 61° |
| Jan. 25, 2014 | Last Chance Invitational | 11:35.44 | 70 | 295 | |
| Dec. 14, 2013 | Holiday Invitational | 11:38.62 | 37 | 286 |
5000m
833
Points
14:52.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | Vanderbilt Black & Gold Invitational | 14:52.34 | 6 | 833 | 62° |
| Feb. 24, 2022 | OVC Indoor Championship | 14:54.77 | 6 | 826 | |
| May 13, 2022 | OVC Outdoor Track and Field Championships | 15:06.96 | 7 | 789 | 87° |
| March 27, 2021 | MSU Margaret Simmons Invitational | 15:26.23 | 6 | 733 | 73° |
| March 26, 2022 | Margaret Simmons Invite | 15:32.63 | 4 | 715 | 56° |
| April 13, 2019 | APSU Governors Invitational | 15:40.63 | 10 | 693 | 62° |
| May 11, 2019 | OVC Outdoor Track and Field Championships | 15:59.10 | 18 | 642 | 75° |
5000m_cc
574
Points
16:25.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2016 | AHSAA XC State Championship | 16:25.55 | 2 | 574 | |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 16:35.78 | 47 | 548 | |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 16:43.94 | 7 | 528 | |
| Nov. 14, 2015 | AHSAA XC State Championship | 16:46.23 | 4 | 523 | |
| Nov. 26, 2016 | Foot Locker South Regional | 16:46.40 | 144 | 522 | |
| Sept. 3, 2016 | Brooks Memphis Twilight Classic | 16:50.69 | 36 | 512 | 85° |
| Oct. 18, 2016 | Huntsville Metro Cross Country Championships | 16:51.90 | 1 | 509 | |
| Nov. 5, 2015 | AHSAA 3A Section 4 | 16:53.63 | 1 | 505 | |
| Oct. 10, 2015 | Dew it On the Trails | 16:56.10 | 3 | 499 | 70° |
| Nov. 3, 2016 | AHSAA 4A Section 4 | 17:03.86 | 1 | 481 | 81° |
| Sept. 19, 2015 | Scottsboro Invitational | 17:14.69 | 3 | 456 | |
| Oct. 8, 2016 | Good Hope Invitational | 17:24.75 | 1 | 434 | 79° |
| Nov. 9, 2013 | AHSAA XC State Championship | 17:24.80 | 14 | 434 | |
| Sept. 26, 2015 | Bob Jones Invitational | 17:31.23 | 4 | 420 | |
| Sept. 24, 2016 | Arab Invitational | 17:33.68 | 1 | 415 | 91° |
| Sept. 16, 2014 | Randolph School Cross Country Classic | 17:33.90 | 7 | 414 | 85° |
| Oct. 4, 2014 | 16th Annual Jesse Owens Classic | 17:35.54 | 31 | 411 | |
| Sept. 27, 2014 | Arab Invitational | 17:35.94 | 12 | 410 | 74° |
| Nov. 8, 2014 | AHSAA XC State Championship | 17:36.45 | 9 | 409 | |
| Oct. 22, 2015 | Athens Bible School Invitational | 17:38.97 | 7 | 403 | 77° |
| Oct. 16, 2014 | Athens Bible School Invitational | 17:44.40 | 2 | 392 | 67° |
| Sept. 5, 2015 | Pisgah Invitational | 17:45.97 | 1 | 389 | 86° |
| Oct. 30, 2014 | AHSAA 3A Section 4 | 17:46.80 | 1 | 387 | |
| Sept. 20, 2014 | Scottsboro Invitational | 17:48.77 | 2 | 383 | |
| Oct. 24, 2013 | Robin Gaines Team Trial | 17:49.71 | 21 | 381 | |
| Oct. 31, 2013 | AHSAA Section 5, Site A (1A-5A) | 17:59.08 | 8 | 362 | |
| Sept. 28, 2013 | Cold Springs Kudzu Hills Invitational 9th Annual | 18:01.41 | 20 | 357 | |
| Oct. 17, 2013 | Athens Bible School Invitational | 18:10.60 | 24 | 339 | 66° |
| Sept. 17, 2013 | Randolph School Cross Country Classic | 18:52.30 | 19 | 263 | 87° |
| Nov. 1, 2012 | AHSAA Section 5, Site A (1A-5A) | 19:04.06 | 9 | 243 | |
| Sept. 7, 2013 | Chickasaw Trails Inv | 19:07.79 | 50 | 237 | |
| Aug. 30, 2014 | Pisgah Invitational | 19:12.56 | 3 | 230 | 88° |
| Oct. 25, 2012 | Robin Gaines Team Trial | 19:15.05 | 40 | 226 | |
| Sept. 2, 2014 | Mustang Invitational | 19:23.70 | 5 | 212 | 91° |
| Sept. 29, 2012 | Cold Springs Kudzu Hills Invitational | 19:37.20 | 39 | 192 | |
| Oct. 18, 2012 | Athens Bible School Invitational | 19:49.60 | 31 | 174 | 67° |
| Sept. 3, 2013 | Mustang Invitational | 19:51.10 | 14 | 172 | 86° |
| Sept. 22, 2012 | Fairview Invitational | 19:51.74 | 40 | 171 | 81° |
| Nov. 10, 2012 | AHSAA XC State Championship | 19:57.94 | 70 | 163 | |
| Oct. 6, 2012 | Jesse Owens Classic | 20:09.44 | 124 | 148 | |
| Aug. 29, 2013 | Elkmont Invitational | 20:13.00 | 10 | 143 | |
| Sept. 8, 2012 | Chickasaw Trails Invitational | 20:28.42 | 98 | 124 | |
| Nov. 3, 2011 | AHSAA Section 5, Site A (1A-5A) | 20:40.22 | 23 | 111 | |
| Nov. 12, 2011 | AHSAA XC State Championship | 20:42.61 | 87 | 108 | |
| Oct. 1, 2011 | Jesse Owens Classic | 20:59.51 | 183 | 90 | |
| Sept. 24, 2011 | Cold Springs Kudzu Hills Invitational | 21:03.02 | 49 | 87 | |
| Sept. 17, 2011 | Scottsboro Invitational | 21:16.24 | 49 | 74 | |
| Oct. 15, 2011 | St Bernard Oktoberfest Inv. | 21:19.64 | 66 | 71 |
800m
658
Points
2:04.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2016 | AHSAA State Track and Field 1A-3A | 2:04.36 | 5 | 658 | |
| March 11, 2017 | Vestavia Hills - King of the Mountain Inv - HS | 2:05.12 | 3 | 640 | |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 2:05.28 | 7 | 637 | |
| Feb. 10, 2018 | Samford Invitational and Open | 2:05.47 | 6 | 633 | |
| Jan. 28, 2017 | Last Chance Invitational | 2:05.96 | 9 | 622 | |
| March 18, 2017 | 1A-4A Cullman Classic | 2:06.06 | 1 | 619 | |
| April 5, 2016 | Huntsville Metro Championships | 2:06.16 | 8 | 617 | |
| April 2, 2016 | Scottsboro Invitational | 2:06.65 | 7 | 606 | |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 2:06.79 | 10 | 603 | |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 2:06.92 | 15 | 601 | 72° |
| April 29, 2017 | AHSAA 4A - Section 4 | 2:07.16 | 4 | 595 | |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 2:07.47 | 5 | 589 | |
| April 30, 2016 | AHSAA 3A - Section 4 | 2:07.65 | 1 | 585 | |
| April 9, 2016 | Bob Jones Invitational | 2:07.76 | 5 | 582 | |
| March 5, 2016 | Redcoat Invitational | 2:07.81 | 5 | 581 | |
| Jan. 9, 2016 | Ice Breaker Invitational | 2:10.64 | 7 | 522 | |
| April 25, 2015 | AHSAA 3A - Section 4 | 2:15.35 | 7 | 431 | |
| April 11, 2015 | Bob Jones Invitational | 2:17.71 | 15 | 388 | |
| March 7, 2015 | Redcoat Invitational | 2:22.96 | 10 | 302 |
8000m_cc
808
Points
25:06.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 25:06.10 | 99 | 808 | 76° |
| Jan. 23, 2021 | Redhawks XC Invite | 25:31.80 | 13 | 766 | 42° |
| Oct. 18, 2019 | Bradley Pink Classic | 25:40.90 | 58 | 752 | 61° |
| Oct. 30, 2021 | OVC championship | 25:52.60 | 19 | 733 | 57° |
| Sept. 23, 2022 | 39th Annual Queen City Invitational | 25:58.00 | 23 | 725 | |
| Sept. 17, 2022 | Converse Kick-Off | 26:08.00 | 11 | 709 | 83° |
| Nov. 5, 2022 | South Atlantic Conference Championships (SAC) | 26:15.60 | 13 | 698 | 77° |
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 26:19.40 | 169 | 692 | 82° |
| Sept. 29, 2018 | Greater Louisville Classic | 26:23.50 | 189 | 686 | |
| Nov. 2, 2019 | Ohio Valley Conference Championships | 26:24.50 | 41 | 684 | 51° |
| Sept. 13, 2019 | SIUE John Flamer Invite | 26:52.60 | 14 | 642 | 82° |
| Oct. 27, 2018 | OVC Championship | 27:00.40 | 60 | 631 | 67° |
| Oct. 6, 2018 | Fast Cats Classic | 27:48.00 | 15 | 563 |
4mile_cc
745
Points
20:27.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2021 | Soybean Invitational | 20:27.20 | 12 | 745 | 84° |
| Sept. 1, 2018 | Brooks Memphis Twilight XC Classic | 21:52.46 | 57 | 584 | 90° |
mile
700
Points
4:33.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2018 | Don Denoon Invitational | 4:33.81 | 12 | 700 | 40° |
| Dec. 2, 2017 | Vanderbilt Opener | 4:35.97 | 9 | 678 | |
| Feb. 24, 2018 | Ohio Valley Conference Indoor Championship | 4:36.63 | 5 | 672 | |
| April 15, 2017 | Mountain Brook Invitational | 4:37.98 | 20 | 659 |
3mile_cc
483
Points
16:25.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 20, 2015 | Metro Cross Country Championships | 16:25.40 | 7 | 483 | |
| Oct. 21, 2014 | Huntsville Metro Cross Country Championship | 16:38.00 | 10 | 454 | |
| Sept. 15, 2015 | Randolph School Cross Country Classic | 16:52.00 | 4 | 421 | 80° |
Long-Distance
Event Group
833
Points
14:52.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Vanderbilt Black & Gold Invitational | 14:52.34 | 6 | 833 | 62° |
| Feb. 24, 2022 | 5000m | OVC Indoor Championship | 14:54.77 | 6 | 826 | |
| April 9, 2022 | 10000m | Flames Invitational | 31:36.62 | 55 | 823 | |
| May 15, 2021 | 10000m | OVC championship | 31:59.29 | 14 | 794 | |
| May 13, 2022 | 5000m | OVC Outdoor Track and Field Championships | 15:06.96 | 7 | 789 | 87° |
Cross Country
Event Group
808
Points
25:06.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 22, 2022 | 8000mCC | UAH DII Festival Year Showcase | 25:06.10 | 99 | 808 | 76° |
| Nov. 12, 2021 | 10000mCC | NCAA Division I South Region Cross Country Championships | 32:06.20 | 85 | 785 | 64° |
| Dec. 2, 2022 | 10000mCC | NCAA Division II Cross Country Championships | 32:09.00 | 174 | 781 | 42° |
| Jan. 23, 2021 | 8000mCC | Redhawks XC Invite | 25:31.80 | 13 | 766 | 42° |
| Oct. 18, 2019 | 8000mCC | Bradley Pink Classic | 25:40.90 | 58 | 752 | 61° |
Mile
Event Group
816
Points
4:03.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2021 | 1500m | 2021 Joey Haines Invite | 4:03.34 | 20 | 816 | 63° |
| May 7, 2016 | 1600m | AHSAA State Track and Field 1A-3A | 4:32.06 | 2 | 701 | |
| Feb. 3, 2018 | Mile | Don Denoon Invitational | 4:33.81 | 12 | 700 | 40° |
| April 16, 2016 | 1600m | Huntsville Big Cat Invitational | 4:33.39 | 2 | 688 | 73° |
| April 6, 2017 | 1600m | 2017 Metro H.S. Track & Field Championships | 4:34.32 | 3 | 679 |
Distance
Event Group
866
Points
8:33.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2022 | 3000m | OVC Indoor Championship | 8:33.94 | 8 | 866 | |
| May 1, 2021 | 3000m | Tennessee Challenge | 8:38.45 | 7 | 843 | 76° |
| Feb. 11, 2022 | 3000m | 2022 Hoosier Hills | 8:38.82 | 9 | 841 | |
| Jan. 21, 2022 | 3000m | Bellarmine Open | 8:48.70 | 9 | 790 | |
| Feb. 4, 2017 | 3200m | AHSAA State Indoor 1A-7A Championship | 9:44.15 | 2 | 706 |
Mid-D
Event Group
658
Points
2:04.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2016 | 800m | AHSAA State Track and Field 1A-3A | 2:04.36 | 5 | 658 | |
| March 11, 2017 | 800m | Vestavia Hills - King of the Mountain Inv - HS | 2:05.12 | 3 | 640 | |
| Feb. 4, 2017 | 800m | AHSAA State Indoor 1A-7A Championship | 2:05.28 | 7 | 637 | |
| Feb. 10, 2018 | 800m | Samford Invitational and Open | 2:05.47 | 6 | 633 | |
| Jan. 28, 2017 | 800m | Last Chance Invitational | 2:05.96 | 9 | 622 |