Performance Dashboard
Athlete analytics & progression tracking
1500m
452
Points
4:39.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2023 | Mountainside @ Westview | 4:39.52 | 9 | 452 | 71° |
| April 6, 2022 | Southridge @ Westview | 4:40.04 | 5 | 448 | 62° |
| April 19, 2023 | Westview @ Beaverton | 4:42.69 | 3 | 426 | 50° |
| March 22, 2023 | Westview @ Southridge | 4:43.42 | 4 | 420 | 61° |
| May 4, 2022 | Westview @ Mountainside | 4:44.42 | 7 | 411 | 70° |
| May 13, 2021 | Westview @ Sunset | 4:56.81 | 7 | 316 | 75° |
| May 6, 2021 | Beaverton @ Westview | 4:58.21 | 1 | 306 | 64° |
3000m
498
Points
9:52.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2022 | Chehalem Field and Track Classic | 9:52.85 | 22 | 498 | 50° |
| May 19, 2023 | 6A-2 Metro League Championships | 9:53.23 | 15 | 496 | 80° |
| April 23, 2022 | Oregon Relays | 9:56.87 | 64 | 482 | |
| March 30, 2022 | Westview @ Sunset | 10:04.16 | 7 | 453 | 56° |
| March 15, 2023 | Westview @ Jesuit | 10:06.70 | 5 | 444 | |
| April 12, 2023 | Sunset @ Westview | 10:06.92 | 2 | 443 | 51° |
| March 16, 2022 | Jesuit @ Westview | 10:07.63 | 7 | 440 | 54° |
| May 10, 2022 | 6A-2 Metro League Championships | 10:17.67 | 16 | 403 | 58° |
| April 6, 2022 | Southridge @ Westview | 10:40.16 | 3 | 325 | 62° |
3000m_cc
380
Points
10:23.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 26, 2022 | Night Meet | 10:23.99 | 74 | 380 | 87° |
| March 3, 2021 | Westview @ Aloha | 11:42.20 | 15 | 155 | 56° |
| March 24, 2021 | Southridge @ Westview | 12:02.02 | 7 | 113 | 48° |
| Aug. 30, 2019 | Night Meet | 14:27.94 | 107 | 1 | 81° |
5000m_cc
430
Points
17:26.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2022 | 6A-2 Metro League Championships | 17:26.50 | 28 | 430 | 55° |
| Sept. 17, 2022 | Oregon City XC Invitational | 17:53.00 | 31 | 374 | 70° |
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 18:02.90 | 200 | 354 | 72° |
| Oct. 27, 2021 | 6A-2 Metro League Championships | 18:07.10 | 20 | 346 | 57° |
| Sept. 24, 2022 | Nike Portland XC | 18:13.90 | 149 | 333 | 78° |
| Oct. 1, 2021 | The Harrier Classic | 18:18.48 | 24 | 324 | 64° |
| Oct. 2, 2021 | The Harrier Classic | 18:18.48 | 24 | 324 | 69° |
| Sept. 14, 2022 | Aloha, Sunset, Westview @ Southridge | 18:22.10 | 14 | 317 | 74° |
| Oct. 1, 2022 | The Harrier Classic | 18:26.10 | 76 | 310 | 83° |
| Sept. 10, 2022 | Ash Creek XC Festival | 18:29.50 | 86 | 303 | 97° |
| Oct. 6, 2021 | Sunset/Westview/Beaverton @ Mountainside | 18:54.90 | 24 | 259 | 60° |
| Sept. 18, 2021 | Oregon City Invitational | 18:55.67 | 9 | 257 | 64° |
| Sept. 25, 2021 | Nike Portland XC | 19:09.60 | 15 | 234 | 78° |
| Oct. 20, 2021 | Beaverton/Jesuit @ Westview | 19:27.90 | 24 | 206 | 60° |
| March 31, 2021 | Westview, Sunset @ Jesuit | 19:47.00 | 34 | 178 | 66° |
| March 31, 2021 | Westview, Sunset @ Jesuit | 19:47.00 | 34 | 178 | |
| March 17, 2021 | Westview at Sunset | 19:49.00 | 6 | 175 | 57° |
| Oct. 30, 2019 | 6A-2 Metro League Championships | 20:33.20 | 129 | 119 | 49° |
| Oct. 23, 2019 | Aloha, Sunset, Southridge @ Westview | 21:02.47 | 64 | 88 | 60° |
| Oct. 19, 2019 | Warner Pacific XC Classic | 21:42.83 | 370 | 52 | 56° |
| March 10, 2021 | Jesuit (Group A) (Gold) @ Westview | 21:55.40 | 24 | 43 | 53° |
| Oct. 5, 2019 | Harrier Classic | 21:57.00 | 141 | 42 | 66° |
| Sept. 28, 2019 | Nike Portland XC Invite | 22:12.70 | 222 | 32 | 57° |
| Oct. 2, 2019 | Westview/Jesuit @ Southridge | 22:22.20 | 51 | 27 | 60° |
| Sept. 20, 2019 | Meriwether Classic | 22:38.20 | 404 | 19 | 68° |
| Sept. 14, 2019 | Oregon City Invitational | 22:47.27 | 128 | 15 | |
| Sept. 11, 2019 | Southridge/Westview/Beaverton @ Mountainside | 23:27.93 | 70 | 3 |
800m
345
Points
2:20.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2023 | Westview @ Southridge | 2:20.23 | 6 | 345 | 61° |
Mile
Event Group
452
Points
4:39.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2023 | 1500m | Mountainside @ Westview | 4:39.52 | 9 | 452 | 71° |
| April 6, 2022 | 1500m | Southridge @ Westview | 4:40.04 | 5 | 448 | 62° |
| April 19, 2023 | 1500m | Westview @ Beaverton | 4:42.69 | 3 | 426 | 50° |
| March 22, 2023 | 1500m | Westview @ Southridge | 4:43.42 | 4 | 420 | 61° |
| May 4, 2022 | 1500m | Westview @ Mountainside | 4:44.42 | 7 | 411 | 70° |
Distance
Event Group
498
Points
9:52.85
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2022 | 3000m | Chehalem Field and Track Classic | 9:52.85 | 22 | 498 | 50° |
| May 19, 2023 | 3000m | 6A-2 Metro League Championships | 9:53.23 | 15 | 496 | 80° |
| April 23, 2022 | 3000m | Oregon Relays | 9:56.87 | 64 | 482 | |
| March 30, 2022 | 3000m | Westview @ Sunset | 10:04.16 | 7 | 453 | 56° |
| March 15, 2023 | 3000m | Westview @ Jesuit | 10:06.70 | 5 | 444 |
Cross Country
Event Group
430
Points
17:26.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 26, 2022 | 5K XC | 6A-2 Metro League Championships | 17:26.50 | 28 | 430 | 55° |
| Aug. 26, 2022 | 3000mCC | Night Meet | 10:23.99 | 74 | 380 | 87° |
| Sept. 17, 2022 | 5K XC | Oregon City XC Invitational | 17:53.00 | 31 | 374 | 70° |
| Oct. 8, 2022 | 5K XC | Nike Hole in the Wall XC Invitational | 18:02.90 | 200 | 354 | 72° |
| Oct. 27, 2021 | 5K XC | 6A-2 Metro League Championships | 18:07.10 | 20 | 346 | 57° |
Mid-D
Event Group
345
Points
2:20.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 22, 2023 | 800m | Westview @ Southridge | 2:20.23 | 6 | 345 | 61° |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava