Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
843
Points
31:21.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 31:21.90 | 83 | 843 | 67° |
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 31:29.60 | 107 | 832 | 51° |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 32:54.60 | 108 | 724 | 61° |
10000m
756
Points
32:29.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | Mid-American Conference Championships | 32:29.24 | 8 | 756 | 72° |
1000m
634
Points
2:42.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2020 | TCITLL Ed Cepiel Invite | 2:42.33 | 3 | 634 | 36° |
| Feb. 17, 2020 | Section 2 Division II Championship | 2:45.39 | 4 | 584 | 39° |
| Jan. 12, 2019 | Dartmouth Relays | 2:47.91 | 38 | 544 | |
| Feb. 24, 2019 | Section 2 State Qualifier | 2:49.72 | 11 | 516 | 43° |
| Dec. 16, 2018 | Section 2 League Meets 2 | 2:57.70 | 3 | 402 | |
| Dec. 16, 2017 | Section 2 League Meets 3 | 3:19.00 | 12 | 166 |
1500m
751
Points
4:09.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2021 | University at Buffalo Mid-Week Invite | 4:09.09 | 12 | 751 | |
| April 10, 2021 | Geneseo Roundtable Invitational | 4:09.85 | 8 | 743 | 77° |
| April 13, 2019 | Warrior Track and Field Classic | 4:20.59 | 8 | 629 | 73° |
1600m
781
Points
4:24.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 7, 2020 | NYSPHSAA -NY State Champs | 4:24.24 | 10 | 781 | |
| Feb. 17, 2020 | Section 2 Division II Championship | 4:32.42 | 2 | 697 | 39° |
| Feb. 23, 2020 | Section 2 State Qualifier | 4:33.35 | 2 | 688 | 53° |
| April 27, 2019 | Luciano Memorial Invitational | 4:40.85 | 5 | 616 | 47° |
| Dec. 21, 2019 | Section 2 League Meets 3 | 4:45.20 | 2 | 576 | |
| Dec. 24, 2017 | Section 2 League Meets 4 | 5:32.90 | 22 | 225 | |
| Dec. 9, 2017 | Section 2 League Meets 2 | 5:34.50 | 7 | 216 |
3000m
935
Points
8:21.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:21.37 | 14 | 935 | 58° |
| Jan. 27, 2024 | Penn State National Open | 8:26.67 | 15 | 906 | 45° |
| Feb. 24, 2024 | Mid-American Conference Championship | 8:35.96 | 6 | 856 | |
| Jan. 21, 2022 | YSU College Indoor Invitational | 8:37.13 | 8 | 850 | |
| Jan. 28, 2023 | Penn State National | 8:37.50 | 8 | 848 | 46° |
| Jan. 14, 2023 | BGSU-Falcon Early Bird Collegiate Open | 8:48.21 | 3 | 792 | 30° |
3000msc
948
Points
9:11.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | Cardinal Classic (St John Fisher) | 9:11.38 | 2 | 948 | 59° |
| May 11, 2024 | MAC Conference Outdoor Championships | 9:21.40 | 6 | 908 | 69° |
| April 17, 2021 | University at Buffalo Invitational | 9:55.35 | 3 | 778 | 47° |
| May 22, 2019 | Section 2 Group 2 Sectional Championships | 9:59.50 | 2 | 763 | 63° |
| May 31, 2019 | Section 2 State Qualifier | 10:06.16 | 5 | 739 | |
| May 14, 2019 | Section 2 Suburban Council Boys Varsity Championships | 10:17.60 | 5 | 699 | 46° |
3200m
676
Points
9:50.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2020 | Suburban Council Boys Champs | 9:50.88 | 1 | 676 | 38° |
| May 18, 2019 | Eddy Games | 9:51.58 | 6 | 673 | 68° |
| May 31, 2019 | Section 2 State Qualifier | 9:54.07 | 7 | 663 | |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 9:55.03 | 4 | 658 | |
| Feb. 3, 2019 | Section 2 Suburban Council Boys Champs | 10:46.91 | 8 | 453 |
4500m_cc
502
Points
15:07.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 15:07.60 | 8 | 502 |
5000m
762
Points
15:16.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2023 | Mid-American Indoor Championship | 15:16.40 | 9 | 762 | 43° |
| Feb. 5, 2022 | Akron Invitational | 15:17.59 | 2 | 758 | 23° |
5000m_cc
549
Points
16:35.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 7, 2019 | Team Cross Country Nationals | 16:35.60 | 131 | 549 | 46° |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 16:37.40 | 16 | 544 | |
| Nov. 23, 2019 | NY Federation Championships | 16:53.10 | 38 | 506 |
6000m_cc
659
Points
19:40.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2023 | Harry Lang Invitational | 19:40.60 | 13 | 659 | 81° |
800m
628
Points
2:05.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2021 | University at Buffalo Mid-Week Invite | 2:05.69 | 10 | 628 |
8000m_cc
848
Points
24:42.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | MAC Cross Country Championships | 24:42.10 | 25 | 848 | 65° |
| Oct. 28, 2023 | Mid American Conference XC Championships | 24:55.10 | 20 | 827 | 67° |
| Oct. 15, 2022 | Canisius Alumni Classic | 25:16.30 | 9 | 792 | |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:16.40 | 133 | 791 | 69° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:20.10 | 175 | 785 | 66° |
| Oct. 30, 2021 | MAC Cross Country Championships | 25:54.50 | 37 | 730 | |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 26:51.00 | 123 | 645 |
5mile_cc
789
Points
25:26.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 25:26.70 | 44 | 789 | 64° |
| Sept. 16, 2022 | Iona Br. Paddy Doyle Meet of Champions | 26:24.00 | 18 | 699 |
4mile_cc
686
Points
20:57.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2022 | Harry Lang Invitational | 20:57.44 | 13 | 686 | 73° |
mile
848
Points
4:19.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2024 | Akron Campbell Invitational | 4:19.53 | 18 | 848 | 35° |
| Jan. 20, 2024 | SPIRE Midwest Collegiate Invitational 2024 | 4:20.61 | 10 | 837 | |
| Jan. 14, 2022 | Akron Quad Meet | 4:20.92 | 9 | 833 | 35° |
| Jan. 14, 2022 | Akron Indoor Quad | 4:20.92 | 9 | 833 | 34° |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 4:27.56 | 21 | 763 | |
| Jan. 11, 2020 | Yale Track Classic | 4:28.25 | 8 | 756 | 58° |
| Jan. 12, 2019 | Dartmouth Relays | 4:54.45 | 22 | 510 | |
| May 12, 2018 | Queensbury Invite | 5:00.22 | 19 | 462 |
3mile_cc
623
Points
15:31.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | Baldwinsville Invitational | 15:31.20 | 5 | 623 | 80° |
| Oct. 26, 2019 | Suburban Council Championships | 15:35.74 | 9 | 610 | |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 15:42.70 | 15 | 592 | 77° |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 15:44.49 | 13 | 587 | |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 15:49.33 | 2 | 574 |
Cross Country
Event Group
848
Points
24:42.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2022 | 8000mCC | MAC Cross Country Championships | 24:42.10 | 25 | 848 | 65° |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:21.90 | 83 | 843 | 67° |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 31:29.60 | 107 | 832 | 51° |
| Oct. 28, 2023 | 8000mCC | Mid American Conference XC Championships | 24:55.10 | 20 | 827 | 67° |
| Oct. 15, 2022 | 8000mCC | Canisius Alumni Classic | 25:16.30 | 9 | 792 |
Long-Distance
Event Group
762
Points
15:16.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2023 | 5000m | Mid-American Indoor Championship | 15:16.40 | 9 | 762 | 43° |
| Feb. 5, 2022 | 5000m | Akron Invitational | 15:17.59 | 2 | 758 | 23° |
| May 13, 2023 | 10000m | Mid-American Conference Championships | 32:29.24 | 8 | 756 | 72° |
Mid-D
Event Group
634
Points
2:42.33
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 5, 2020 | 1000m | TCITLL Ed Cepiel Invite | 2:42.33 | 3 | 634 | 36° |
| March 24, 2021 | 800m | University at Buffalo Mid-Week Invite | 2:05.69 | 10 | 628 | |
| Feb. 17, 2020 | 1000m | Section 2 Division II Championship | 2:45.39 | 4 | 584 | 39° |
| Jan. 12, 2019 | 1000m | Dartmouth Relays | 2:47.91 | 38 | 544 | |
| Feb. 24, 2019 | 1000m | Section 2 State Qualifier | 2:49.72 | 11 | 516 | 43° |
Mile
Event Group
848
Points
4:19.53
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2024 | Mile | Akron Campbell Invitational | 4:19.53 | 18 | 848 | 35° |
| Jan. 20, 2024 | Mile | SPIRE Midwest Collegiate Invitational 2024 | 4:20.61 | 10 | 837 | |
| Jan. 14, 2022 | Mile | Akron Quad Meet | 4:20.92 | 9 | 833 | 35° |
| Jan. 14, 2022 | Mile | Akron Indoor Quad | 4:20.92 | 9 | 833 | 34° |
| March 7, 2020 | 1600m | NYSPHSAA -NY State Champs | 4:24.24 | 10 | 781 |
Distance
Event Group
935
Points
8:21.37
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:21.37 | 14 | 935 | 58° |
| Jan. 27, 2024 | 3000m | Penn State National Open | 8:26.67 | 15 | 906 | 45° |
| Feb. 24, 2024 | 3000m | Mid-American Conference Championship | 8:35.96 | 6 | 856 | |
| Jan. 21, 2022 | 3000m | YSU College Indoor Invitational | 8:37.13 | 8 | 850 | |
| Jan. 28, 2023 | 3000m | Penn State National | 8:37.50 | 8 | 848 | 46° |
Steeple
Event Group
948
Points
9:11.38
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2024 | 3000mSC | Cardinal Classic (St John Fisher) | 9:11.38 | 2 | 948 | 59° |
| May 11, 2024 | 3000mSC | MAC Conference Outdoor Championships | 9:21.40 | 6 | 908 | 69° |
| April 17, 2021 | 3000mSC | University at Buffalo Invitational | 9:55.35 | 3 | 778 | 47° |
| May 22, 2019 | 3000mSC | Section 2 Group 2 Sectional Championships | 9:59.50 | 2 | 763 | 63° |
| May 31, 2019 | 3000mSC | Section 2 State Qualifier | 10:06.16 | 5 | 739 |