Performance Dashboard
Athlete analytics & progression tracking
1600m
844
Points
4:18.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 4:18.38 | 5 | 844 | 76° |
| April 22, 2023 | GearUp Eason Invitational | 4:26.35 | 11 | 759 | 52° |
| March 15, 2024 | Mukilteo-Everett Jamboree | 4:28.00 | 1 | 742 | 57° |
| May 10, 2024 | 4A WESCO League Championship | 4:28.83 | 9 | 734 | 77° |
| March 30, 2023 | Kamiak @Lake Stevens | 4:31.89 | 3 | 703 | 53° |
| May 11, 2022 | Wesco 4A League Championship | 4:33.86 | 5 | 683 | 52° |
| April 21, 2022 | Kamiak/Mtlake Terrace @ Cedarcrest | 4:37.29 | 1 | 650 | 55° |
| April 8, 2023 | Birger Solberg Invitational | 4:38.33 | 10 | 640 | |
| May 18, 2022 | Wesco-Kingco Bi-District Championship - Day 1 | 4:38.69 | 13 | 636 | 56° |
| May 21, 2022 | Wesco-Kingco Bi-District Championship - Day 2 | 4:38.69 | 13 | 636 | 62° |
| May 5, 2022 | Shoreline vs. Mukilteo @ Shoreline Stadium | 4:39.25 | 3 | 631 | |
| April 9, 2022 | Birger Solberg Invitational | 4:41.31 | 12 | 612 | |
| March 31, 2022 | Jackson v Kamiak | 4:42.33 | 3 | 602 | 50° |
| April 27, 2023 | Kamiak, Mountlake Terrace @ Jackson | 4:54.83 | 7 | 492 | 62° |
| May 6, 2021 | Mariner @ Kamiak | 5:19.88 | 13 | 305 | 64° |
| April 29, 2021 | Kamiak @ Cedarcrest | 5:26.18 | 16 | 265 | 71° |
| April 22, 2021 | Lynnwood at Kamiak | 5:30.41 | 10 | 240 | 60° |
2mile
649
Points
10:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Washington XC Senior All-Star Race | 10:01.00 | 2 | 649 | 50° |
2mile_cc
599
Points
10:13.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2022 | Gear Up Northwest XC Preview | 10:13.01 | 4 | 599 | 83° |
| Sept. 9, 2023 | Gear Up Northwest XC Preview hosted by Sehome | 10:24.59 | 7 | 552 | 74° |
3200m
731
Points
9:38.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 9:38.61 | 8 | 731 | 76° |
| May 4, 2023 | Shoreline vs. Mukilteo @ Shoreline Stadium | 9:40.65 | 1 | 722 | 55° |
| April 6, 2023 | Shorecrest & Kamiak @ Cedarcrest | 10:04.65 | 1 | 617 | 53° |
| March 23, 2023 | Cedacrest & Meadowdale @ Kamiak | 10:07.00 | 4 | 608 | 45° |
| April 30, 2022 | Lakewood Sunny and 70! Invitational | 10:27.75 | 6 | 524 | 59° |
| April 7, 2022 | Shorecrest/Cedarcrest @ Kamiak | 10:35.30 | 3 | 496 | 69° |
| April 29, 2021 | Kamiak @ Cedarcrest | 12:36.30 | 6 | 145 | 71° |
400m
564
Points
55.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2023 | Edmonds-Woodway @ Kamiak | 55.50 | 5 | 564 | 49° |
| April 28, 2022 | Kamiak @ Lake Stevens | 56.99 | 9 | 494 | 54° |
4000m_cc
637
Points
12:38.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2022 | Kamiak @ Edmonds-Woodway | 12:38.70 | 1 | 637 | |
| Sept. 21, 2023 | Kam/Lynn hosted by Cedarcrest | 13:35.81 | 3 | 459 | 67° |
5000m_cc
676
Points
15:46.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2022 | Nike - 15th Annual Twilight XC Invitational | 15:46.70 | 11 | 676 | 69° |
| Oct. 28, 2023 | District 1 XC Championships | 15:48.20 | 5 | 672 | 48° |
| Nov. 4, 2023 | WIAA State XC Championships | 15:49.50 | 4 | 668 | 59° |
| Sept. 30, 2023 | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 15:50.50 | 8 | 666 | 61° |
| Oct. 21, 2023 | Wesco/Emerald Sound XC Championships | 15:53.50 | 1 | 657 | 58° |
| Oct. 29, 2022 | District 1 and 2 XC Championships | 16:11.10 | 6 | 611 | 58° |
| Oct. 7, 2023 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 16:28.70 | 16 | 566 | 79° |
| Sept. 16, 2023 | South Whidbey 44th Carl Westling Invite | 16:39.41 | 3 | 539 | 65° |
| Nov. 5, 2022 | Washington State Cross Country Championships | 16:43.30 | 24 | 530 | 58° |
| Oct. 8, 2022 | Nike Hole in the Wall XC Invitational | 16:48.30 | 47 | 518 | 72° |
| Oct. 13, 2022 | Everett - Mukilteo Championship | 16:57.30 | 2 | 496 | 71° |
| Oct. 30, 2021 | District 1 XC Championships | 17:02.10 | 40 | 485 | |
| Oct. 23, 2021 | Wesco League Cross Country Championships | 17:21.70 | 17 | 441 | 56° |
| Nov. 6, 2021 | 4A WIAA State XC Meet | 17:37.20 | 111 | 407 | 55° |
| Oct. 5, 2023 | WESCO League XC - Snohomish, Kamiak @ GP | 17:50.30 | 3 | 380 | 67° |
| Oct. 2, 2021 | NIKE -- 14TH ANNUAL TWILIGHT XC INVITATIONAL | 18:39.60 | 18 | 285 | 62° |
| Sept. 18, 2021 | South Whidbey - Westling Invite | 18:52.20 | 4 | 263 | 62° |
800m
765
Points
1:59.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2024 | 4A District 1 & 2 Championships | 1:59.85 | 8 | 765 | 58° |
| May 10, 2024 | 4A WESCO League Championship | 2:01.59 | 8 | 722 | 77° |
| April 20, 2023 | Edmonds-Woodway @ Kamiak | 2:05.70 | 1 | 627 | 49° |
| April 28, 2022 | Kamiak @ Lake Stevens | 2:08.17 | 1 | 574 | 54° |
| May 2, 2024 | Shoreline vs. Mukilteo @ Shoreline Stadium | 2:08.58 | 4 | 565 | 59° |
| March 31, 2022 | Jackson v Kamiak | 2:12.83 | 4 | 479 | 50° |
| April 22, 2021 | Lynnwood at Kamiak | 2:29.10 | 14 | 214 | 60° |
| May 6, 2021 | Mariner @ Kamiak | 2:38.91 | 11 | 106 | 64° |
3mile_cc
479
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2023 | Everett - Mukilteo Championships | 16:27.00 | 1 | 479 | 64° |
| Oct. 14, 2021 | Everett - Mukilteo Championships | 17:05.60 | 10 | 391 | 53° |
Mile
Event Group
844
Points
4:18.38
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2023 | 1600m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 4:18.38 | 5 | 844 | 76° |
| April 22, 2023 | 1600m | GearUp Eason Invitational | 4:26.35 | 11 | 759 | 52° |
| March 15, 2024 | 1600m | Mukilteo-Everett Jamboree | 4:28.00 | 1 | 742 | 57° |
| May 10, 2024 | 1600m | 4A WESCO League Championship | 4:28.83 | 9 | 734 | 77° |
| March 30, 2023 | 1600m | Kamiak @Lake Stevens | 4:31.89 | 3 | 703 | 53° |
Distance
Event Group
731
Points
9:38.61
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2023 | 3200m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 9:38.61 | 8 | 731 | 76° |
| May 4, 2023 | 3200m | Shoreline vs. Mukilteo @ Shoreline Stadium | 9:40.65 | 1 | 722 | 55° |
| Dec. 2, 2023 | 2Mile | Washington XC Senior All-Star Race | 10:01.00 | 2 | 649 | 50° |
| April 6, 2023 | 3200m | Shorecrest & Kamiak @ Cedarcrest | 10:04.65 | 1 | 617 | 53° |
| March 23, 2023 | 3200m | Cedacrest & Meadowdale @ Kamiak | 10:07.00 | 4 | 608 | 45° |
Cross Country
Event Group
676
Points
15:46.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2022 | 5K XC | Nike - 15th Annual Twilight XC Invitational | 15:46.70 | 11 | 676 | 69° |
| Oct. 28, 2023 | 5K XC | District 1 XC Championships | 15:48.20 | 5 | 672 | 48° |
| Nov. 4, 2023 | 5K XC | WIAA State XC Championships | 15:49.50 | 4 | 668 | 59° |
| Sept. 30, 2023 | 5K XC | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 15:50.50 | 8 | 666 | 61° |
| Oct. 21, 2023 | 5K XC | Wesco/Emerald Sound XC Championships | 15:53.50 | 1 | 657 | 58° |
Long Sprints
Event Group
564
Points
55.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2023 | 400m | Edmonds-Woodway @ Kamiak | 55.50 | 5 | 564 | 49° |
| April 28, 2022 | 400m | Kamiak @ Lake Stevens | 56.99 | 9 | 494 | 54° |
Mid-D
Event Group
765
Points
1:59.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2024 | 800m | 4A District 1 & 2 Championships | 1:59.85 | 8 | 765 | 58° |
| May 10, 2024 | 800m | 4A WESCO League Championship | 2:01.59 | 8 | 722 | 77° |
| April 20, 2023 | 800m | Edmonds-Woodway @ Kamiak | 2:05.70 | 1 | 627 | 49° |
| April 28, 2022 | 800m | Kamiak @ Lake Stevens | 2:08.17 | 1 | 574 | 54° |
| May 2, 2024 | 800m | Shoreline vs. Mukilteo @ Shoreline Stadium | 2:08.58 | 4 | 565 | 59° |