Performance Dashboard
Athlete analytics & progression tracking
1000m
1066
Points
2:20.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 22, 2010 | Athletic Bridge 2010 | 2:20.05 | 9 | 1066 |
1200m
1078
Points
2:55.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2008 | Oregon/UCLA Dual | 2:55.37 | 1 | 1078 | |
| April 19, 2008 | Oregon/UCLA Dual | 2:55.37 | 1 | 1078 |
1500m
1185
Points
3:34.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 19, 2014 | KBC Night of Athletics | 3:34.26 | 1 | 1185 | |
| July 6, 2013 | Memorial Léon Buyle | 3:35.27 | 8 | 1171 | |
| July 5, 2014 | Memorial Léon Buyle | 3:35.48 | 4 | 1168 | |
| July 29, 2011 | DN Galan - Stockholm | 3:36.33 | 4 | 1157 | 75° |
| May 17, 2013 | Oxy High Performance Meet | 3:36.67 | 3 | 1152 | |
| Aug. 22, 2013 | Stockholm DN Galan | 3:36.97 | 1 | 1148 | 67° |
| May 21, 2011 | USATF High Performance Meet @ Occidental College | 3:37.01 | 5 | 1147 | |
| June 9, 2012 | adidas Grand Prix | 3:37.16 | 7 | 1145 | |
| May 22, 2010 | USATF High Performance Meet @ Occidental College | 3:37.26 | 3 | 1144 | |
| July 16, 2011 | KBC Night of Athletics | 3:37.42 | 3 | 1142 | |
| July 20, 2008 | KBC Night of Athletics | 3:37.60 | 1 | 1139 | |
| July 16, 2013 | 24th Meeting Int. di Atletica Leggera Sport Solidarieta | 3:37.80 | 4 | 1137 | |
| July 17, 2012 | 23rd Meeting Int. di Atletica Leggera Sport Solidarieta | 3:37.96 | 4 | 1134 | |
| March 9, 2014 | IAAF World Indoor Championships | 3:38.02 | 3 | 1134 | |
| March 9, 2014 | IAAF World Indoor Championships | 3:38.02 | 3 | 1134 | |
| May 18, 2008 | Adidas Track Classic | 3:38.11 | 8 | 1132 | 85° |
| May 1, 2010 | Oregon Relays | 3:38.68 | 2 | 1125 | |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 3:39.11 | 4 | 1119 | 102° |
| May 18, 2012 | Oxy Invitational | 3:39.31 | 10 | 1116 | |
| May 16, 2009 | Adidas Track Classic | 3:39.69 | 5 | 1111 | 74° |
| June 14, 2009 | Harry Jerome Classic | 3:39.76 | 1 | 1110 | 69° |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 3:40.06 | 10 | 1106 | |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 3:40.23 | 6 | 1104 | |
| July 18, 2009 | KBC Night of Athletics | 3:40.74 | 12 | 1097 | |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 3:40.79 | 2 | 1096 | |
| June 23, 2013 | USA Outdoor Track & Field Championships | 3:41.01 | 2 | 1093 | |
| May 4, 2008 | Payton Jordan Cardinal Invitational | 3:41.12 | 3 | 1092 | |
| May 3, 2014 | Jamaica International Invitational | 3:41.31 | 1 | 1089 | 87° |
| July 13, 2013 | KBC Night of Athletics | 3:41.32 | 14 | 1089 | |
| March 3, 2011 | Melbourne Track Classic | 3:41.42 | 7 | 1088 | |
| Sept. 10, 2011 | Rieti Grand Prix | 3:41.51 | 8 | 1087 | |
| July 6, 2008 | US Olympic Team Trials | 3:41.54 | 4 | 1086 | |
| Feb. 14, 2010 | IAAF World Championships Doha 2010 | 3:42.16 | 4 | 1078 | 75° |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 3:42.18 | 3 | 1078 | |
| Sept. 13, 2011 | Zagreb | 3:42.31 | 9 | 1076 | 88° |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 3:42.37 | 3 | 1075 | 102° |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 3:43.21 | 2 | 1064 | |
| July 6, 2008 | US Olympic Team Trials | 3:43.79 | 11 | 1057 | |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 3:44.13 | 2 | 1052 | |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 3:44.20 | 10 | 1051 | |
| June 28, 2009 | USATF Outdoor Track & Field Championships | 3:44.28 | 5 | 1050 | |
| April 13, 2013 | Pomona-Pitzer Invitational | 3:44.96 | 1 | 1041 | |
| June 11, 2011 | adidas Grand Prix | 3:45.14 | 11 | 1039 | |
| June 12, 2010 | adidas Grand Prix | 3:45.20 | 13 | 1038 | |
| June 23, 2013 | USA Outdoor Track & Field Championships | 3:45.95 | 5 | 1029 | |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 3:46.00 | 9 | 1028 | |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 3:46.75 | 12 | 1018 | |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 3:48.20 | 5 | 1000 | |
| March 31, 2007 | Stanford Invitational | 3:48.90 | 4 | 991 | |
| Feb. 28, 2010 | USATF Indoor National Championship | 3:49.31 | 2 | 986 | |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 3:50.92 | 27 | 965 | |
| June 27, 2010 | USATF Outdoor Track & Field Championships | 3:51.63 | 3 | 956 | |
| Feb. 14, 2015 | Millrose Games | 3:51.73 | 12 | 955 | |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 3:54.31 | 30 | 923 | |
| June 18, 2016 | adidas Boost Boston Games | 3:58.82 | 18 | 869 | 76° |
2mile
1157
Points
8:19.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2011 | Nike Prefontaine Classic | 8:19.11 | 9 | 1157 | 77° |
| Feb. 16, 2013 | Millrose Games | 8:21.50 | 5 | 1143 | |
| Aug. 24, 2014 | Birmingham Aviva British Grand Prix | 8:27.15 | 5 | 1112 |
3000m
1181
Points
7:39.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2013 | IAAF World Challenge Zagreb | 7:39.38 | 7 | 1181 | 79° |
| Feb. 8, 2014 | New Balance Grand Prix | 7:42.95 | 8 | 1159 | |
| Aug. 26, 2013 | Gugl Games | 7:46.69 | 2 | 1136 | |
| Feb. 7, 2015 | New Balance Indoor Grand Prix | 7:48.80 | 4 | 1123 | |
| July 21, 2011 | Spitzen Leichtathletik Luzern | 7:50.54 | 3 | 1112 | |
| July 8, 2014 | István Memorial - Hungarian Athletics Grand Prix | 7:52.83 | 10 | 1099 | |
| Jan. 26, 2019 | New Balance Indoor Grand Prix | 7:54.00 | 8 | 1092 | |
| March 3, 2013 | USATF Indoor Track & Field Championships | 8:07.84 | 1 | 1011 | |
| Jan. 25, 2014 | NAU Invitational | 8:08.69 | 1 | 1006 |
5000m
1132
Points
13:21.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Mt. SAC Relays | 13:21.55 | 1 | 1132 | |
| May 15, 2014 | USATF High Performance Distance Classic | 13:23.94 | 5 | 1124 | |
| April 7, 2013 | Carlsbad 5000 | 13:36.00 | 4 | 1082 | |
| March 3, 2012 | Melbourne Track Classic | 13:36.15 | 6 | 1081 | |
| Nov. 2, 2013 | NYRR Dash to the Finish Line 5-K | 14:11.00 | 10 | 964 | |
| April 2, 2017 | Carlsbad 5000 | 14:14.00 | 9 | 954 |
5000m_cc
579
Points
16:23.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2002 | MSHSL Section 6AA Championships | 16:23.30 | 11 | 579 | |
| Sept. 13, 2002 | Lakeville Applejack Invite | 16:37.20 | 8 | 545 | |
| Oct. 9, 2002 | Classic Lake Conference Championships | 16:46.90 | 7 | 521 | |
| Nov. 30, 1999 | Roy Griak Invitational | 16:52.10 | 43 | 509 |
800m
1093
Points
1:47.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2009 | Nike Mile | 1:47.69 | 3 | 1093 | 83° |
| July 16, 2008 | Meeting international de la province de Liège | 1:48.20 | 6 | 1078 | 64° |
| Aug. 7, 2010 | Ninove Memorial Geert Rasschaert | 1:48.48 | 4 | 1070 | 73° |
| July 21, 2012 | Ninove Memorial Geert Rasschaert | 1:48.96 | 3 | 1056 | 64° |
| Feb. 13, 2010 | Washington Husky Invitational | 1:49.00 | 6 | 1055 | |
| May 9, 2009 | Oregon Twilight | 1:49.23 | 5 | 1048 | |
| Sept. 7, 2014 | Rieti IAAF World Challenge | 1:49.25 | 5 | 1048 | |
| Feb. 2, 2008 | UW Invitational | 1:49.90 | 5 | 1029 | |
| Sept. 3, 2010 | Meeting Citta Di Padova | 1:50.03 | 10 | 1025 | 71° |
| Aug. 30, 2009 | Meeting Citta Di Padova | 1:50.59 | 9 | 1010 | 75° |
| June 8, 2002 | Minnesota State Track and Field Meet | 1:56.39 | 3 | 852 | 78° |
| June 8, 2002 | Minnesota State Track and Field Meet | 1:56.59 | 2 | 847 | 78° |
8000m_cc
881
Points
24:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2005 | Stanford Invitational | 24:23.00 | 16 | 881 | |
| Sept. 27, 2003 | Stanford Invitational | 26:16.00 | 78 | 697 |
mile
1178
Points
3:51.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 11, 2014 | Morton Games | 3:51.82 | 1 | 1178 | 68° |
| Feb. 15, 2014 | Millrose Games | 3:52.47 | 1 | 1169 | |
| Sept. 22, 2013 | Fifth Avenue Mile | 3:54.00 | 5 | 1150 | 69° |
| Sept. 26, 2010 | 5th Avenue Mile | 3:55.02 | 7 | 1137 | 75° |
| Feb. 6, 2010 | Reebok Boston Indoor Games | 3:55.66 | 2 | 1129 | |
| Feb. 2, 2013 | New Balance Grand Prix | 3:56.35 | 2 | 1120 | |
| July 25, 2012 | Morton Games | 3:56.39 | 1 | 1120 | 64° |
| June 1, 2013 | Prefontaine Classic | 3:56.39 | 4 | 1120 | 71° |
| Sept. 26, 2009 | 5th Avenue Mile | 3:56.60 | 11 | 1117 | 61° |
| June 7, 2009 | Nike Prefontaine Classic | 3:56.63 | 12 | 1117 | |
| May 30, 2014 | Prefontaine Classic | 3:56.72 | 14 | 1116 | 70° |
| Jan. 31, 2015 | Hilton Garden Innvitational | 3:57.54 | 2 | 1105 | |
| June 8, 2008 | Prefontaine Classic | 3:58.16 | 9 | 1098 | |
| June 2, 2012 | Prefontaine Classic | 3:58.65 | 10 | 1092 | 62° |
| April 26, 2008 | Oregon Relays | 3:59.46 | 2 | 1082 | |
| Jan. 19, 2008 | DEMPSEY University of Washington Indoor Preview | 3:59.83 | 1 | 1077 | |
| Feb. 5, 2011 | New Balance Grand Prix | 4:00.01 | 6 | 1075 | |
| April 25, 2015 | Drake Relays | 4:02.23 | 5 | 1048 | |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 4:02.94 | 9 | 1039 | |
| July 20, 2018 | GNC Live Well Liberty Mile | 4:06.00 | 9 | 1002 | 84° |
| July 2, 2013 | Cork City Sports | 4:07.20 | 12 | 988 | |
| July 3, 2010 | Nike Prefontaine Classic | 4:08.45 | 11 | 974 | 68° |
| Aug. 16, 2014 | Falmouth Mile | 4:09.82 | 11 | 958 | |
| Feb. 14, 2015 | Millrose Games | 4:10.21 | 12 | 953 | |
| Sept. 24, 2011 | 5th Avenue Mile | 4:10.80 | 17 | 946 | 77° |
| Feb. 7, 2015 | New Balance Indoor Grand Prix | 4:15.26 | 1 | 896 |
Mid-D
Event Group
1093
Points
1:47.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2009 | 800m | Nike Mile | 1:47.69 | 3 | 1093 | 83° |
| July 16, 2008 | 800m | Meeting international de la province de Liège | 1:48.20 | 6 | 1078 | 64° |
| Aug. 7, 2010 | 800m | Ninove Memorial Geert Rasschaert | 1:48.48 | 4 | 1070 | 73° |
| Aug. 22, 2010 | 1000m | Athletic Bridge 2010 | 2:20.05 | 9 | 1066 | |
| July 21, 2012 | 800m | Ninove Memorial Geert Rasschaert | 1:48.96 | 3 | 1056 | 64° |
Mile
Event Group
1185
Points
3:34.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 19, 2014 | 1500m | KBC Night of Athletics | 3:34.26 | 1 | 1185 | |
| July 11, 2014 | Mile | Morton Games | 3:51.82 | 1 | 1178 | 68° |
| July 6, 2013 | 1500m | Memorial Léon Buyle | 3:35.27 | 8 | 1171 | |
| Feb. 15, 2014 | Mile | Millrose Games | 3:52.47 | 1 | 1169 | |
| July 5, 2014 | 1500m | Memorial Léon Buyle | 3:35.48 | 4 | 1168 |
Distance
Event Group
1181
Points
7:39.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 3, 2013 | 3000m | IAAF World Challenge Zagreb | 7:39.38 | 7 | 1181 | 79° |
| Feb. 8, 2014 | 3000m | New Balance Grand Prix | 7:42.95 | 8 | 1159 | |
| June 4, 2011 | 2Mile | Nike Prefontaine Classic | 8:19.11 | 9 | 1157 | 77° |
| Feb. 16, 2013 | 2Mile | Millrose Games | 8:21.50 | 5 | 1143 | |
| Aug. 26, 2013 | 3000m | Gugl Games | 7:46.69 | 2 | 1136 |
Long-Distance
Event Group
1132
Points
13:21.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2013 | 5000m | Mt. SAC Relays | 13:21.55 | 1 | 1132 | |
| May 15, 2014 | 5000m | USATF High Performance Distance Classic | 13:23.94 | 5 | 1124 | |
| April 7, 2013 | 5000m | Carlsbad 5000 | 13:36.00 | 4 | 1082 | |
| March 3, 2012 | 5000m | Melbourne Track Classic | 13:36.15 | 6 | 1081 | |
| Nov. 2, 2013 | 5000m | NYRR Dash to the Finish Line 5-K | 14:11.00 | 10 | 964 |
Cross Country
Event Group
881
Points
24:23.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 24, 2005 | 8000mCC | Stanford Invitational | 24:23.00 | 16 | 881 | |
| Sept. 27, 2003 | 8000mCC | Stanford Invitational | 26:16.00 | 78 | 697 | |
| Oct. 23, 2002 | 5K XC | MSHSL Section 6AA Championships | 16:23.30 | 11 | 579 | |
| Sept. 13, 2002 | 5K XC | Lakeville Applejack Invite | 16:37.20 | 8 | 545 | |
| Oct. 9, 2002 | 5K XC | Classic Lake Conference Championships | 16:46.90 | 7 | 521 |