Performance Dashboard
Athlete analytics & progression tracking
1600m
899
Points
4:13.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | Minnesota State Track and Field Meet | 4:13.42 | 5 | 899 | |
| June 9, 2012 | Minnesota State Track and Field Meet | 4:17.59 | 4 | 853 | |
| May 30, 2013 | MSHSL Section 6AA T&F Finals | 4:20.26 | 1 | 824 | 75° |
| May 4, 2012 | Edina Invite | 4:21.46 | 3 | 811 | |
| April 20, 2013 | Armstrong Invitational | 4:22.26 | 1 | 802 | |
| May 17, 2013 | Edina Invite | 4:27.19 | 1 | 750 | |
| March 31, 2012 | Minnesota High School Indoor Classic | 4:27.73 | 3 | 745 | |
| June 4, 2010 | MSHSL Section 6AA T&F Finals | 4:35.34 | 16 | 669 | 82° |
| March 30, 2013 | Minnesota High School Indoor Classic | 4:38.58 | 3 | 637 | |
| May 10, 2011 | Section 7AAA True Team Meet | 4:39.49 | 7 | 629 | |
| May 6, 2011 | Edina Invite | 10:11.96 | 7 | 1 |
3000m
943
Points
8:19.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2016 | Notre Dame Invitational | 8:19.89 | 14 | 943 | |
| Jan. 23, 2015 | Doug Hansen Open | 8:22.61 | 1 | 928 | |
| Feb. 6, 2016 | Meyo Invitational | 8:22.89 | 14 | 926 | |
| Jan. 31, 2015 | Michigan vs. Michigan State | 8:25.50 | 9 | 912 | |
| Jan. 17, 2015 | Simmons-Harvey Invitational | 8:34.04 | 4 | 866 |
3000m_cc
299
Points
10:48.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2007 | Jaguar All Terrain Challenge | 10:48.50 | 2 | 299 | 67° |
3200m
901
Points
9:03.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | Minnesota State Track and Field Meet | 9:03.47 | 6 | 901 | |
| May 30, 2013 | MSHSL Section 6AA T&F Finals | 9:13.26 | 2 | 852 | 75° |
| April 27, 2012 | Hamline Elite Meet | 9:19.41 | 5 | 822 | |
| May 8, 2013 | Section 7AAA True Team Meet | 9:21.09 | 1 | 813 | |
| April 26, 2013 | Hamline Elite Meet | 9:25.32 | 7 | 793 | |
| May 30, 2012 | MSHSL Section 6AA T&F Finals | 9:45.50 | 5 | 700 | 59° |
| June 4, 2010 | MSHSL Section 6AA T&F Finals | 9:52.60 | 16 | 669 | 82° |
| May 15, 2012 | Lake Conference Championship | 9:57.21 | 1 | 649 | |
| May 29, 2009 | MSHSL Section 6AA T&F Finals | 10:12.42 | 21 | 585 | 76° |
3200m_cc
297
Points
11:34.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2007 | Milaca Mega Meet | 11:34.90 | 3 | 297 | |
| Sept. 14, 2007 | Lakeville Applejack Invite | 11:41.40 | 7 | 278 |
5000m
894
Points
14:32.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2016 | Iowa State Classic | 14:32.86 | 50 | 894 | |
| Feb. 7, 2015 | Meyo Invitational | 14:50.11 | 23 | 840 |
5000m_cc
728
Points
15:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2015 | Eastern Michigan Fall Classic | 15:28.00 | 14 | 728 | |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 15:29.20 | 4 | 725 | |
| Aug. 29, 2014 | Michigan Open | 15:34.70 | 14 | 709 | |
| Oct. 11, 2012 | Lake Conference Championships | 15:41.90 | 3 | 689 | |
| Oct. 4, 2011 | Victoria Lions Invitational | 15:50.50 | 6 | 666 | 81° |
| Oct. 24, 2012 | MSHSL Section 6AA Championships | 15:51.80 | 3 | 662 | |
| Oct. 26, 2011 | MSHSL Section 6AA Championships | 15:55.10 | 4 | 653 | |
| Oct. 5, 2010 | Victoria Lions Invitational | 15:57.10 | 11 | 648 | 70° |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 15:57.39 | 13 | 647 | |
| Sept. 1, 2012 | Spartan Invitational | 15:59.00 | 1 | 643 | 77° |
| Sept. 15, 2012 | Heartland Classic | 16:01.00 | 2 | 637 | |
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 16:01.60 | 12 | 636 | |
| Sept. 24, 2011 | Roy Griak Invitational | 16:07.39 | 7 | 620 | 63° |
| Sept. 29, 2012 | Roy Griak Invitational | 16:08.87 | 7 | 617 | 79° |
| Nov. 13, 2011 | Nike Cross Nationals Heartland Regional | 16:09.09 | 31 | 616 | |
| Oct. 14, 2010 | Lake Conference Championships | 16:10.40 | 6 | 613 | |
| Nov. 14, 2010 | Nike Cross Nationals Heartland Regional | 16:11.00 | 0 | 611 | |
| Oct. 13, 2011 | Lake Conference Championships | 16:11.90 | 3 | 609 | |
| Sept. 17, 2010 | Lakeville Applejack Invitational | 16:20.40 | 12 | 587 | |
| Sept. 2, 2016 | Michigan Open | 16:20.90 | 26 | 586 | 73° |
| Oct. 29, 2010 | MSHSL Section 6AA Championships | 16:22.60 | 10 | 581 | |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 16:26.00 | 17 | 573 | |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 16:29.00 | 34 | 565 | |
| Sept. 17, 2009 | Lakeville Applejack Invite | 16:36.60 | 29 | 546 | |
| Sept. 25, 2010 | Roy Griak Invitational | 16:40.83 | 30 | 536 | 59° |
| Sept. 4, 2010 | Spartan Invitational | 16:43.00 | 7 | 530 | |
| Oct. 19, 2009 | Classic Lake Conference Championships | 16:54.00 | 10 | 504 | |
| Sept. 12, 2009 | Nike Heartland Pre-Regional Cross Country Meet | 17:06.90 | 10 | 474 | |
| Sept. 3, 2011 | Spartan Invitational | 17:07.00 | 17 | 474 | |
| Sept. 26, 2009 | Roy Griak Invitational | 17:17.81 | 77 | 449 | 71° |
| Dec. 4, 2010 | Nike Cross Nationals | 17:36.60 | 83 | 408 | 47° |
| Oct. 14, 2008 | Shakopee Invitational | 17:46.60 | 8 | 387 | |
| Oct. 20, 2008 | Lefty Wright Grade Level Challenge | 17:50.60 | 2 | 379 | |
| Oct. 2, 2007 | Victoria Lions Invitational | 18:30.30 | 4 | 302 | 71° |
| Oct. 10, 2007 | Classic Lake Conference Championships | 18:35.90 | 21 | 292 | |
| Oct. 16, 2007 | Shakopee Invitational | 18:48.50 | 36 | 270 |
800m
754
Points
2:00.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2013 | Lake Conference Championship | 2:00.29 | 2 | 754 | |
| April 27, 2013 | Eden Prairie Booster Invitational | 2:00.68 | 2 | 744 | |
| April 30, 2011 | Eden Prairie Booster Invitational | 2:02.20 | 5 | 708 | |
| March 31, 2012 | Minnesota High School Indoor Classic | 2:02.87 | 1 | 692 |
8000m_cc
802
Points
25:10.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 25:10.00 | 23 | 802 | 48° |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 25:14.00 | 24 | 795 | 56° |
| Feb. 2, 2013 | USA Cross Country Championships | 25:38.90 | 20 | 755 | |
| Sept. 20, 2014 | Iowa Big Ten Preview | 25:46.42 | 18 | 743 | 79° |
| Feb. 15, 2014 | USA Cross Country Championships | 26:05.00 | 8 | 714 | 42° |
mile
884
Points
4:16.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2016 | Doug Raymond Invitational | 4:16.30 | 4 | 884 |
Mile
Event Group
899
Points
4:13.42
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2013 | 1600m | Minnesota State Track and Field Meet | 4:13.42 | 5 | 899 | |
| Jan. 16, 2016 | Mile | Doug Raymond Invitational | 4:16.30 | 4 | 884 | |
| June 9, 2012 | 1600m | Minnesota State Track and Field Meet | 4:17.59 | 4 | 853 | |
| May 30, 2013 | 1600m | MSHSL Section 6AA T&F Finals | 4:20.26 | 1 | 824 | 75° |
| May 4, 2012 | 1600m | Edina Invite | 4:21.46 | 3 | 811 |
Distance
Event Group
943
Points
8:19.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2016 | 3000m | Notre Dame Invitational | 8:19.89 | 14 | 943 | |
| Jan. 23, 2015 | 3000m | Doug Hansen Open | 8:22.61 | 1 | 928 | |
| Feb. 6, 2016 | 3000m | Meyo Invitational | 8:22.89 | 14 | 926 | |
| Jan. 31, 2015 | 3000m | Michigan vs. Michigan State | 8:25.50 | 9 | 912 | |
| June 8, 2013 | 3200m | Minnesota State Track and Field Meet | 9:03.47 | 6 | 901 |
Cross Country
Event Group
802
Points
25:10.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2015 | 8000mCC | Wisconsin Adidas Invitational | 25:10.00 | 23 | 802 | 48° |
| Oct. 17, 2014 | 8000mCC | Wisconsin Adidas Invitational | 25:14.00 | 24 | 795 | 56° |
| Feb. 2, 2013 | 8000mCC | USA Cross Country Championships | 25:38.90 | 20 | 755 | |
| Sept. 20, 2014 | 8000mCC | Iowa Big Ten Preview | 25:46.42 | 18 | 743 | 79° |
| Oct. 23, 2015 | 5K XC | Eastern Michigan Fall Classic | 15:28.00 | 14 | 728 |
Long-Distance
Event Group
894
Points
14:32.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2016 | 5000m | Iowa State Classic | 14:32.86 | 50 | 894 | |
| Feb. 7, 2015 | 5000m | Meyo Invitational | 14:50.11 | 23 | 840 |
Mid-D
Event Group
754
Points
2:00.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2013 | 800m | Lake Conference Championship | 2:00.29 | 2 | 754 | |
| April 27, 2013 | 800m | Eden Prairie Booster Invitational | 2:00.68 | 2 | 744 | |
| April 30, 2011 | 800m | Eden Prairie Booster Invitational | 2:02.20 | 5 | 708 | |
| March 31, 2012 | 800m | Minnesota High School Indoor Classic | 2:02.87 | 1 | 692 |