Performance Dashboard
Athlete analytics & progression tracking
10000m
864
Points
31:05.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | Virginia Challenge | 31:05.81 | 13 | 864 | |
| March 26, 2016 | adidas Raleigh Relays | 31:51.34 | 32 | 804 | 66° |
1600m
754
Points
4:26.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | Brian Jaeger Elite Classic | 4:26.79 | 3 | 754 | |
| April 14, 2010 | Metro Conference West Prelims | 4:28.71 | 2 | 735 | |
| March 5, 2011 | Lake Brantley Invitational | 4:31.77 | 7 | 704 | |
| March 11, 2011 | Lake Brantley Classic | 4:32.08 | 2 | 701 | |
| March 27, 2010 | Lake Mary Invitational | 4:32.31 | 2 | 698 | |
| March 13, 2010 | Highlander Elite Classic | 4:33.67 | 3 | 685 | |
| April 21, 2010 | FHSAA 3A District 6 | 4:34.31 | 2 | 679 | |
| April 29, 2010 | FHSAA 3A Region 2 | 4:35.09 | 6 | 671 | |
| March 6, 2010 | Lake Brantley Open | 4:35.10 | 8 | 671 | |
| March 17, 2010 | Lake Brantley JV Meet #3 | 4:35.65 | 3 | 666 | |
| April 11, 2009 | Brian Jaeger Elite Classic | 4:37.03 | 1 | 652 | |
| Feb. 26, 2011 | Lake Brantley Open | 4:37.38 | 5 | 649 | |
| March 21, 2009 | Lake Highland Track & Field Classic | 4:40.02 | 5 | 624 | |
| April 24, 2009 | FHSAA 4A District 3 | 4:40.16 | 6 | 622 | |
| April 17, 2009 | Metro Conference Finals | 4:40.26 | 8 | 621 | |
| March 14, 2009 | Lake Mary Invitational | 4:40.50 | 3 | 619 | |
| April 3, 2009 | Lyman Invitational | 4:40.59 | 6 | 618 | 82° |
| April 20, 2011 | FHSAA 3A District 6 | 4:41.24 | 2 | 612 | |
| March 27, 2009 | Metro Conference Fresh/Soph Championship | 4:41.32 | 3 | 612 | |
| March 7, 2009 | Lake Brantley Open | 4:41.90 | 7 | 606 | |
| April 18, 2008 | FHSAA 4A District 3 | 4:47.33 | 6 | 557 | |
| April 4, 2008 | TFA Royal Invitational | 4:48.89 | 4 | 543 | |
| March 26, 2008 | Metro Conference Fresh-Soph Championship | 4:50.83 | 9 | 526 | |
| April 10, 2010 | Brian Jaeger Elite Classic | 4:54.30 | 19 | 497 | |
| March 8, 2008 | Brian Jaeger Relays | 5:05.51 | 5 | 407 |
3000m
840
Points
8:38.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2013 | Samford Multi and Invitational | 8:38.90 | 17 | 840 |
3200m
787
Points
9:26.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | FSU Relays | 9:26.68 | 10 | 787 | |
| April 28, 2011 | FHSAA 3A Region 2 | 9:28.58 | 1 | 778 | |
| May 6, 2011 | FHSAA 3A Outdoor State Finals | 9:34.72 | 6 | 749 | |
| April 15, 2011 | Metro Conference Championship | 9:38.13 | 2 | 734 | |
| May 7, 2010 | FHSAA 3A Outdoor State Finals | 9:38.23 | 6 | 733 | |
| April 3, 2010 | Pepsi Florida Relays | 9:38.92 | 6 | 730 | |
| April 14, 2010 | Metro Conference West Prelims | 9:41.47 | 3 | 718 | |
| April 29, 2009 | FHSAA 4A Region 1 | 9:43.38 | 6 | 710 | |
| March 11, 2011 | Lake Brantley Classic | 9:46.96 | 1 | 694 | |
| April 17, 2009 | Metro Conference Finals | 9:47.56 | 2 | 691 | |
| April 10, 2010 | Brian Jaeger Elite Classic | 9:48.81 | 4 | 686 | |
| April 29, 2010 | FHSAA 3A Region 2 | 9:50.91 | 3 | 676 | |
| April 20, 2011 | FHSAA 3A District 6 | 9:51.20 | 2 | 675 | |
| May 29, 2010 | 34th Annual Golden South Classic | 9:52.21 | 1 | 671 | |
| March 17, 2010 | Lake Brantley JV Meet #3 | 9:53.55 | 1 | 665 | |
| April 3, 2009 | Lyman Invitational | 9:55.55 | 1 | 656 | 82° |
| April 11, 2009 | Brian Jaeger Elite Classic | 9:55.98 | 3 | 654 | |
| Feb. 26, 2011 | Lake Brantley Open | 9:58.35 | 2 | 644 | |
| April 24, 2009 | FHSAA 4A District 3 | 9:59.71 | 2 | 638 | |
| March 6, 2010 | Lake Brantley Open | 9:59.90 | 4 | 637 | |
| April 21, 2010 | FHSAA 3A District 6 | 10:01.95 | 1 | 629 | |
| Feb. 27, 2010 | Lake Brantley Invitational | 10:04.53 | 2 | 618 | |
| April 23, 2008 | FHSAA 4A Region 1 | 10:08.41 | 7 | 602 | |
| March 28, 2008 | Winter Park Distance Carnival | 10:08.72 | 7 | 600 | |
| March 21, 2009 | Lake Highland Track & Field Classic | 10:10.92 | 2 | 591 | |
| March 27, 2009 | Metro Conference Fresh/Soph Championship | 10:12.14 | 2 | 586 | |
| April 11, 2008 | Metro Conference Championship | 10:16.87 | 5 | 567 | |
| March 27, 2010 | Lake Mary Invitational | 10:19.07 | 3 | 558 | |
| April 4, 2008 | TFA Royal Invitational | 10:19.34 | 3 | 557 | |
| April 9, 2011 | Brian Jaeger Elite Classic | 10:19.45 | 12 | 557 | |
| March 22, 2008 | Lake Mary Invitational | 10:20.00 | 4 | 555 | |
| March 26, 2008 | Metro Conference Fresh-Soph Championship | 10:21.15 | 2 | 550 | |
| March 14, 2009 | Lake Mary Invitational | 10:21.29 | 1 | 550 | |
| March 5, 2011 | Lake Brantley Invitational | 10:25.42 | 6 | 533 | |
| April 18, 2008 | FHSAA 4A District 3 | 10:28.17 | 2 | 523 | |
| March 1, 2008 | Lake Brantley Open | 10:32.37 | 4 | 507 | |
| March 15, 2008 | Bob Hayes Invitational | 11:00.50 | 22 | 405 |
5000m
805
Points
15:01.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Florida Relays | 15:01.52 | 21 | 805 | 71° |
| April 16, 2016 | FSU Seminole Invitational | 15:07.14 | 4 | 789 | |
| April 12, 2014 | FSU Seminole Invitational | 15:15.16 | 5 | 765 | 78° |
| May 4, 2016 | North Florida Twilight Invitational | 15:44.59 | 8 | 682 |
5000m_cc
741
Points
15:23.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | Little Everglades Pre-State Invitational | 15:23.69 | 7 | 741 | 86° |
| Nov. 6, 2010 | FHSAA 3A District 7 | 15:44.29 | 1 | 683 | 65° |
| Nov. 20, 2010 | FHSAA CC State Finals | 15:57.88 | 9 | 646 | 77° |
| Oct. 9, 2010 | Disney World Classic | 16:00.80 | 2 | 638 | |
| Nov. 13, 2010 | FHSAA 3A Region 4 | 16:02.77 | 2 | 633 | |
| Oct. 27, 2010 | Metro West Championship | 16:06.95 | 2 | 622 | 91° |
| Nov. 22, 2008 | FHSAA CC State Finals | 16:07.00 | 18 | 622 | 66° |
| Sept. 3, 2010 | Coach Ted Benz XC Jamboree | 16:08.62 | 3 | 617 | |
| Oct. 29, 2008 | Metro Conference Championships | 16:10.51 | 2 | 612 | |
| Nov. 8, 2008 | FHSAA 4A District 2 | 16:11.95 | 2 | 609 | 79° |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 16:13.27 | 2 | 605 | |
| Oct. 2, 2010 | flrunners.com Invitational 11 | 16:15.71 | 26 | 599 | |
| Nov. 15, 2008 | FHSAA 4A Region 1 | 16:20.22 | 8 | 587 | |
| Sept. 11, 2010 | Hagerty Open | 16:21.86 | 1 | 583 | 91° |
| Sept. 27, 2008 | Winter Springs Overbay-Monte Carlo | 16:28.00 | 2 | 568 | |
| Nov. 7, 2009 | FHSAA 3A District 7 | 16:29.00 | 5 | 565 | |
| Sept. 25, 2010 | Winter Springs Overbay-Monte Carlo Invitational | 16:32.34 | 6 | 557 | |
| Oct. 17, 2009 | Little Everglades Pre-State Invitational | 16:33.37 | 45 | 554 | 73° |
| Oct. 18, 2008 | Edgewater Invitational | 16:35.22 | 2 | 550 | |
| Sept. 18, 2010 | Mountain Dew UF Invitational | 16:38.05 | 18 | 543 | 88° |
| Nov. 14, 2009 | FHSAA 3A Region 4 | 16:44.91 | 7 | 526 | |
| Oct. 28, 2009 | Metro Conference Championships | 16:45.21 | 10 | 525 | |
| Sept. 6, 2008 | Mike Gibson Lake Mary Summertime Run | 16:48.00 | 2 | 518 | |
| Nov. 21, 2009 | FHSAA CC State Finals | 16:51.36 | 47 | 510 | 80° |
| Oct. 23, 2009 | Edgewater Invitational | 16:53.71 | 5 | 505 | |
| Oct. 11, 2008 | Cypress Creek Open | 16:57.42 | 4 | 496 | 82° |
| Oct. 25, 2007 | Metro Conference Championships | 17:00.71 | 6 | 488 | |
| Oct. 3, 2009 | flrunners.com Invitational 10 | 17:05.04 | 95 | 478 | |
| Sept. 29, 2007 | Southern Stars Invitational | 17:08.00 | 2 | 472 | 87° |
| Nov. 10, 2007 | FHSAA 4A Region 1 | 17:11.94 | 34 | 463 | |
| Nov. 3, 2007 | FHSAA 4A District 2 | 17:13.96 | 14 | 458 | 73° |
| Oct. 17, 2007 | Metro Freshman/Sophomore Championship | 17:22.66 | 2 | 439 | |
| Oct. 6, 2007 | flrunners.com Invitational 8 | 17:28.90 | 17 | 425 | |
| Oct. 11, 2007 | Trinity Prep October Series Meet 2 | 17:29.00 | 4 | 425 | |
| Oct. 10, 2009 | Disney World Classic | 17:37.40 | 23 | 407 | |
| Sept. 22, 2007 | Edgewater Invitational | 18:19.79 | 60 | 322 |
8000m_cc
852
Points
24:40.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2012 | ACC Championships | 24:40.10 | 27 | 852 | |
| Oct. 13, 2012 | NCAA Pre-Nationals | 24:43.20 | 18 | 846 | |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 25:09.00 | 193 | 804 | |
| Sept. 28, 2012 | Notre Dame Invitational | 25:16.00 | 115 | 792 | |
| Oct. 6, 2012 | FSU Invitational (Pre-State) | 25:18.30 | 4 | 788 | |
| Sept. 14, 2012 | Virginia Tech Invitational | 25:20.96 | 8 | 784 | |
| Sept. 1, 2012 | Covered Bridge Run | 25:25.60 | 5 | 776 | |
| Sept. 20, 2013 | Wake Forest Invitational | 25:25.77 | 10 | 776 | |
| Nov. 1, 2013 | ACC Championship | 25:28.00 | 62 | 773 | |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 25:48.00 | 102 | 741 | |
| Oct. 16, 2015 | University of Alabama Crimson Classic | 25:53.00 | 62 | 733 | 80° |
| Aug. 30, 2013 | Covered Bridge Open | 25:59.03 | 4 | 723 | |
| Oct. 30, 2015 | ACC Championship | 26:22.30 | 111 | 688 | 79° |
3mile_cc
543
Points
16:01.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2009 | Disney's Pre-Season Jamboree | 16:01.20 | 4 | 543 |
Long-Distance
Event Group
864
Points
31:05.81
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 10000m | Virginia Challenge | 31:05.81 | 13 | 864 | |
| April 6, 2013 | 5000m | Florida Relays | 15:01.52 | 21 | 805 | 71° |
| March 26, 2016 | 10000m | adidas Raleigh Relays | 31:51.34 | 32 | 804 | 66° |
| April 16, 2016 | 5000m | FSU Seminole Invitational | 15:07.14 | 4 | 789 | |
| April 12, 2014 | 5000m | FSU Seminole Invitational | 15:15.16 | 5 | 765 | 78° |
Mile
Event Group
754
Points
4:26.79
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2011 | 1600m | Brian Jaeger Elite Classic | 4:26.79 | 3 | 754 | |
| April 14, 2010 | 1600m | Metro Conference West Prelims | 4:28.71 | 2 | 735 | |
| March 5, 2011 | 1600m | Lake Brantley Invitational | 4:31.77 | 7 | 704 | |
| March 11, 2011 | 1600m | Lake Brantley Classic | 4:32.08 | 2 | 701 | |
| March 27, 2010 | 1600m | Lake Mary Invitational | 4:32.31 | 2 | 698 |
Distance
Event Group
840
Points
8:38.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2013 | 3000m | Samford Multi and Invitational | 8:38.90 | 17 | 840 | |
| March 26, 2011 | 3200m | FSU Relays | 9:26.68 | 10 | 787 | |
| April 28, 2011 | 3200m | FHSAA 3A Region 2 | 9:28.58 | 1 | 778 | |
| May 6, 2011 | 3200m | FHSAA 3A Outdoor State Finals | 9:34.72 | 6 | 749 | |
| April 15, 2011 | 3200m | Metro Conference Championship | 9:38.13 | 2 | 734 |
Cross Country
Event Group
852
Points
24:40.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2012 | 8000mCC | ACC Championships | 24:40.10 | 27 | 852 | |
| Oct. 13, 2012 | 8000mCC | NCAA Pre-Nationals | 24:43.20 | 18 | 846 | |
| Oct. 19, 2013 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:09.00 | 193 | 804 | |
| Sept. 28, 2012 | 8000mCC | Notre Dame Invitational | 25:16.00 | 115 | 792 | |
| Oct. 6, 2012 | 8000mCC | FSU Invitational (Pre-State) | 25:18.30 | 4 | 788 |