Performance Dashboard
Athlete analytics & progression tracking
1600m
830
Points
4:19.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2010 | NCHSAA 3A State Track Championships | 4:19.68 | 3 | 830 | |
| April 17, 2010 | Apex Relays | 4:20.27 | 9 | 824 | |
| April 17, 2011 | VertKlasse Meeting | 4:20.35 | 0 | 823 | 68° |
| March 19, 2011 | Phoenix High School Classic | 4:20.72 | 1 | 819 | 70° |
| Feb. 12, 2011 | 1A/2A/3A NCHSAA State Indoor Championships | 4:26.46 | 1 | 758 | |
| March 20, 2010 | 4th Annual Phoenix High School Classic | 4:27.18 | 2 | 750 | 72° |
| March 5, 2011 | Jaguar Invitational | 4:31.20 | 1 | 710 | |
| May 15, 2010 | NCHSAA 3A East Regional | 4:34.20 | 1 | 680 | |
| Jan. 17, 2009 | Eastern High School Challenge | 4:34.82 | 16 | 674 | |
| Feb. 14, 2009 | NCHSAA 1A/2A/3A Indoor Track and Field State Championship | 4:35.90 | 6 | 663 | |
| May 10, 2008 | NCHSAA 3A East Regional | 4:37.00 | 3 | 652 | |
| May 16, 2008 | NCHSAA 3A State Championships | 4:39.06 | 14 | 633 |
3200m_cc
858
Points
9:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2010 | Reagan Tune-Up | 9:12.00 | 4 | 858 | |
| Nov. 14, 2008 | Reagan High School 3200m Tune-Up | 9:43.70 | 8 | 708 |
3200m
855
Points
9:12.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2011 | Raleigh Relays | 9:12.49 | 4 | 855 | 47° |
| March 19, 2011 | Phoenix High School Classic | 9:25.01 | 1 | 795 | 70° |
| May 21, 2010 | NCHSAA 3A State Track Championships | 9:35.39 | 6 | 746 | |
| Feb. 20, 2010 | 1A/2A/3A NCHSAA State Indoor Championships | 9:41.51 | 4 | 718 | |
| March 20, 2010 | 4th Annual Phoenix High School Classic | 9:49.76 | 1 | 681 | 72° |
| Jan. 16, 2010 | Durham Striders HS Invitational | 9:51.08 | 8 | 676 | |
| Feb. 12, 2011 | 1A/2A/3A NCHSAA State Indoor Championships | 9:53.18 | 1 | 666 | |
| May 15, 2010 | NCHSAA 3A East Regional | 9:54.06 | 1 | 663 | |
| Jan. 17, 2009 | Eastern High School Challenge | 9:54.70 | 11 | 660 | |
| March 6, 2010 | Jaguar Invitational | 9:59.90 | 1 | 637 | |
| Feb. 14, 2009 | NCHSAA 1A/2A/3A Indoor Track and Field State Championship | 10:04.12 | 7 | 620 | |
| May 16, 2008 | NCHSAA 3A State Championships | 10:04.43 | 9 | 618 | |
| May 10, 2008 | NCHSAA 3A East Regional | 10:07.00 | 2 | 608 | |
| Feb. 9, 2008 | 1A/2A/3A NCHSAA State Indoor Championship | 10:25.71 | 6 | 532 | |
| Jan. 26, 2008 | Eastern High School Challenge | 10:30.34 | 7 | 514 |
5000m_cc
717
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | Wendy's Invitational | 15:32.00 | 2 | 717 | |
| Sept. 18, 2010 | adidas Wolfpack Cross Country Invitational | 15:34.80 | 4 | 709 | |
| Nov. 27, 2010 | Foot Locker South Regional | 15:35.00 | 38 | 708 | |
| Nov. 6, 2010 | NCHSAA 3A State Championships | 15:48.57 | 3 | 671 | |
| Oct. 30, 2010 | NCHSAA 3A East Regional | 15:57.29 | 1 | 647 | |
| Aug. 28, 2010 | Wendell Park Early Bird Invitational | 15:57.48 | 1 | 647 | |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 15:58.80 | 2 | 643 | |
| Nov. 29, 2008 | Foot Locker South Regional | 16:06.00 | 83 | 624 | |
| Sept. 27, 2008 | 25th Greensboro XC Invitational | 16:11.70 | 0 | 609 | |
| Oct. 4, 2008 | Bo Run | 16:12.15 | 2 | 608 | 76° |
| Oct. 10, 2009 | Bo Run | 16:19.76 | 2 | 588 | |
| Oct. 31, 2009 | NCHSAA 3A East Regional | 16:19.87 | 1 | 588 | |
| Nov. 1, 2008 | NCHSAA State Championships | 16:23.55 | 5 | 579 | 70° |
| Oct. 15, 2008 | NEW 6 Conference Championships | 16:27.00 | 2 | 570 | |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 16:28.00 | 14 | 568 | |
| Oct. 3, 2009 | Great American XC Festival | 16:30.00 | 7 | 563 | |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 16:31.00 | 3 | 560 | |
| Sept. 9, 2009 | Big East Conference Meet #1 | 16:37.00 | 1 | 545 | 80° |
| Nov. 7, 2009 | NCHSAA State Championship | 16:39.02 | 7 | 540 | 62° |
| Nov. 7, 2009 | NCHSAA 3A State Championship | 16:39.10 | 7 | 540 | 62° |
| Oct. 25, 2008 | NCHSAA 3A East Regional | 16:47.55 | 3 | 520 | 76° |
| Nov. 24, 2007 | Foot Locker South Regional | 17:15.00 | 0 | 456 | |
| Sept. 29, 2007 | Greensboro Invitational | 17:54.60 | 0 | 371 | |
| Nov. 3, 2007 | NCHSAA State Championships | 17:59.58 | 42 | 361 | 65° |
| Oct. 6, 2010 | Fike Meet | 19:31.00 | 15 | 201 | 64° |
| Oct. 9, 2010 | 4 Runners Only Invitational | 20:52.05 | 70 | 98 |
800m
722
Points
2:01.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2011 | Bill Carver Track & Field Classic | 2:01.60 | 4 | 722 |
mile
540
Points
4:51.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 21, 2008 | Nike Outdoor Nationals | 4:51.00 | 26 | 540 |
Mile
Event Group
830
Points
4:19.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2010 | 1600m | NCHSAA 3A State Track Championships | 4:19.68 | 3 | 830 | |
| April 17, 2010 | 1600m | Apex Relays | 4:20.27 | 9 | 824 | |
| April 17, 2011 | 1600m | VertKlasse Meeting | 4:20.35 | 0 | 823 | 68° |
| March 19, 2011 | 1600m | Phoenix High School Classic | 4:20.72 | 1 | 819 | 70° |
| Feb. 12, 2011 | 1600m | 1A/2A/3A NCHSAA State Indoor Championships | 4:26.46 | 1 | 758 |
Cross Country
Event Group
858
Points
9:12.00
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2010 | 3200mCC | Reagan Tune-Up | 9:12.00 | 4 | 858 | |
| Oct. 2, 2010 | 5K XC | Wendy's Invitational | 15:32.00 | 2 | 717 | |
| Sept. 18, 2010 | 5K XC | adidas Wolfpack Cross Country Invitational | 15:34.80 | 4 | 709 | |
| Nov. 27, 2010 | 5K XC | Foot Locker South Regional | 15:35.00 | 38 | 708 | |
| Nov. 14, 2008 | 3200mCC | Reagan High School 3200m Tune-Up | 9:43.70 | 8 | 708 |
Distance
Event Group
855
Points
9:12.49
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2011 | 3200m | Raleigh Relays | 9:12.49 | 4 | 855 | 47° |
| March 19, 2011 | 3200m | Phoenix High School Classic | 9:25.01 | 1 | 795 | 70° |
| May 21, 2010 | 3200m | NCHSAA 3A State Track Championships | 9:35.39 | 6 | 746 | |
| Feb. 20, 2010 | 3200m | 1A/2A/3A NCHSAA State Indoor Championships | 9:41.51 | 4 | 718 | |
| March 20, 2010 | 3200m | 4th Annual Phoenix High School Classic | 9:49.76 | 1 | 681 | 72° |
Mid-D
Event Group
722
Points
2:01.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2011 | 800m | Bill Carver Track & Field Classic | 2:01.60 | 4 | 722 |