Performance Dashboard
Athlete analytics & progression tracking
3000m
723
Points
9:02.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 9:02.16 | 16 | 723 |
3200m
775
Points
9:29.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2012 | CIF - NCS Meet of Champion Finals | 9:29.29 | 5 | 775 | |
| May 12, 2012 | Marin Catholic Athletic League Finals | 9:40.30 | 3 | 724 | 71° |
| May 20, 2011 | Redwood Empire Finals (NC) | 9:47.00 | 6 | 694 | |
| May 21, 2011 | North Coast Section Championships | 9:47.00 | 6 | 694 | |
| May 28, 2011 | North Coast Section Finals | 9:54.39 | 21 | 661 | |
| May 22, 2010 | North Coast Section Redwood Empire | 10:05.47 | 13 | 614 | |
| April 23, 2011 | Viking Track Classic | 10:08.67 | 6 | 601 | |
| March 13, 2010 | K-Bell Invitational | 10:34.91 | 7 | 497 | |
| March 14, 2009 | K-Bell Invitational | 10:49.33 | 10 | 444 | |
| May 16, 2009 | MCAL Trials & Finals | 10:56.53 | 14 | 419 |
5000m
773
Points
15:12.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2016 | Portland Twilight | 15:12.66 | 23 | 773 | 57° |
5000m_cc
560
Points
16:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:31.00 | 30 | 560 | |
| Nov. 27, 2010 | CIF State Cross Country Championships | 16:46.00 | 51 | 523 |
8000m_cc
769
Points
25:30.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2014 | Portland State Viking XC Classic | 25:30.50 | 8 | 769 | 80° |
| Oct. 3, 2015 | Charles Bowles Invitational | 25:32.70 | 12 | 765 | |
| Oct. 5, 2013 | Charles Bowles Invitational | 25:33.50 | 20 | 764 | |
| Oct. 25, 2013 | Beaver Classic | 25:37.00 | 21 | 758 | |
| Sept. 20, 2014 | Oak Knoll Loop Run | 26:28.00 | 15 | 679 | |
| Oct. 24, 2014 | Beaver Classic | 26:44.80 | 26 | 654 |
3mile_cc
484
Points
16:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2011 | CIF North Coast Section Championships | 16:25.00 | 13 | 484 | |
| Oct. 22, 2011 | Mt SAC Invitational | 17:13.00 | 72 | 376 | |
| Nov. 10, 2011 | MCAL Cross Country Championships | 17:32.00 | 13 | 336 | 65° |
| Nov. 21, 2009 | CIF North Coast Section Finals | 18:10.00 | 63 | 264 | |
| Nov. 12, 2008 | MCAL Cross Country Championships | 18:32.00 | 42 | 227 |
3mile
324
Points
17:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2010 | MCAL Finals NCS | 17:38.00 | 4 | 324 |
Distance
Event Group
775
Points
9:29.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2012 | 3200m | CIF - NCS Meet of Champion Finals | 9:29.29 | 5 | 775 | |
| May 12, 2012 | 3200m | Marin Catholic Athletic League Finals | 9:40.30 | 3 | 724 | 71° |
| April 7, 2012 | 3000m | Stanford Invitational | 9:02.16 | 16 | 723 | |
| May 20, 2011 | 3200m | Redwood Empire Finals (NC) | 9:47.00 | 6 | 694 | |
| May 21, 2011 | 3200m | North Coast Section Championships | 9:47.00 | 6 | 694 |
Long-Distance
Event Group
773
Points
15:12.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2016 | 5000m | Portland Twilight | 15:12.66 | 23 | 773 | 57° |
Cross Country
Event Group
769
Points
25:30.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2014 | 8000mCC | Portland State Viking XC Classic | 25:30.50 | 8 | 769 | 80° |
| Oct. 3, 2015 | 8000mCC | Charles Bowles Invitational | 25:32.70 | 12 | 765 | |
| Oct. 5, 2013 | 8000mCC | Charles Bowles Invitational | 25:33.50 | 20 | 764 | |
| Oct. 25, 2013 | 8000mCC | Beaver Classic | 25:37.00 | 21 | 758 | |
| Sept. 20, 2014 | 8000mCC | Oak Knoll Loop Run | 26:28.00 | 15 | 679 |