Performance Dashboard
Athlete analytics & progression tracking
1500m
689
Points
4:14.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2023 | Essex Invitational - NE Qualifier | 4:14.79 | 7 | 689 | 79° |
| June 1, 2023 | Vermont State Outdoor TF Championship | 4:16.18 | 7 | 675 | 90° |
| May 13, 2023 | Burlington HS TF Invitational | 4:16.91 | 9 | 667 | |
| May 9, 2023 | Essex HS Host TF Meet #3 | 4:17.85 | 1 | 657 | 56° |
| May 23, 2023 | U-32 Home Meet 2 | 4:19.40 | 3 | 641 | 72° |
| May 4, 2023 | U-32 Home Meet 1 | 4:21.40 | 2 | 621 | 50° |
| May 17, 2023 | Middlebury HS Host TF Meet | 4:23.10 | 1 | 604 | 44° |
| May 11, 2022 | U32 Monster Meet | 4:23.80 | 3 | 597 | 80° |
| May 24, 2022 | CVU Host TF Meet #3 | 4:25.20 | 5 | 584 | 65° |
| May 19, 2022 | Middlebury HS Host TF Meet | 4:26.55 | 5 | 570 | 58° |
| June 3, 2022 | D2 Vermont TF State Championship | 4:27.36 | 5 | 563 | |
| April 11, 2022 | South Burl. HS Host TF Meet #1 | 4:30.93 | 2 | 529 | 57° |
| May 28, 2022 | Essex Invitational | 4:32.47 | 14 | 515 | 67° |
| May 25, 2021 | CVU Host #3 | 4:34.87 | 6 | 493 | 81° |
| Jan. 14, 2023 | VITA TF Indoor Meet #5 | 4:37.04 | 3 | 474 | 25° |
| May 6, 2023 | Twilight South Burlington TF Invitational | 4:39.09 | 25 | 456 | 67° |
| April 30, 2022 | Twilight TF Meet @ South Burlington | 4:41.41 | 19 | 436 | 53° |
| May 1, 2021 | South Burlington HS TF Meet #1 | 4:41.70 | 14 | 434 | 51° |
| May 12, 2021 | Essex HS Host #2 | 4:41.80 | 12 | 433 | 63° |
| April 20, 2021 | St Johnsbury vs U32 Dual meet | 4:42.00 | 9 | 431 | 51° |
| Feb. 4, 2023 | Vermont Indoor State Championship | 4:44.83 | 4 | 408 | 8° |
3000m
606
Points
9:27.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | Twilight South Burlington TF Invitational | 9:27.27 | 7 | 606 | 67° |
| May 13, 2023 | Burlington HS TF Invitational | 9:34.80 | 5 | 573 | |
| May 27, 2023 | Essex Invitational - NE Qualifier | 9:35.55 | 9 | 570 | 79° |
| May 28, 2022 | Essex Invitational | 9:41.86 | 14 | 543 | 67° |
| April 26, 2023 | Essex HS TF Vacational | 9:42.51 | 4 | 540 | 56° |
| June 3, 2022 | D2 Vermont TF State Championship | 9:44.56 | 3 | 532 | |
| April 11, 2022 | South Burl. HS Host TF Meet #1 | 9:48.24 | 4 | 517 | 57° |
| April 30, 2022 | Twilight TF Meet @ South Burlington | 9:48.74 | 15 | 515 | 53° |
| May 9, 2022 | MMU Track Home #4 | 9:56.10 | 5 | 485 | 71° |
| April 24, 2021 | SBHS Distance Meet | 9:59.60 | 16 | 471 | 65° |
| June 1, 2023 | Vermont State Outdoor TF Championship | 9:59.67 | 6 | 471 | 90° |
| Jan. 7, 2023 | Northeast Invitational | 9:59.75 | 2 | 470 | 33° |
| May 15, 2021 | U-32 HS (H) Track & Field Meet | 10:01.50 | 4 | 464 | 71° |
| April 20, 2021 | St Johnsbury vs U32 Dual meet | 10:07.00 | 6 | 442 | 51° |
| Dec. 17, 2022 | VITA TF Indoor Meet #1 | 10:07.39 | 1 | 441 | 34° |
| May 8, 2021 | Burlington Invitational | 10:09.46 | 23 | 433 | 81° |
5000m_cc
502
Points
16:54.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2021 | Vermont Cross-Country Run Meet of Champions | 16:54.82 | 18 | 502 | 48° |
| Nov. 5, 2022 | Vermont HS CrossCountry Run Meet of Champions Grade Championship | 17:11.36 | 11 | 464 | 72° |
| Sept. 17, 2022 | U-32 Invitational | 17:37.43 | 4 | 407 | 69° |
| Sept. 24, 2022 | Manchester Invitational | 17:47.00 | 81 | 386 | 64° |
| Oct. 29, 2022 | Vermont Cross-Country Run State Championship | 17:53.70 | 8 | 373 | 57° |
| Nov. 12, 2022 | New England Cross Country Championships | 17:54.40 | 154 | 371 | 70° |
| Oct. 1, 2022 | Woods Trail Run | 17:56.00 | 25 | 368 | 65° |
| Sept. 25, 2021 | Manchester Invitational | 18:12.00 | 88 | 336 | 73° |
| Oct. 30, 2021 | Vermont State XC Championships | 18:23.90 | 10 | 314 | 51° |
| Oct. 30, 2021 | Vermont State XC Championships | 18:23.90 | 32 | 314 | 51° |
| Oct. 9, 2021 | Harwood Cross-Country Run Invitational | 18:35.10 | 5 | 293 | 62° |
| Sept. 3, 2022 | Essex HS Cross-Country Run Invitational | 18:39.00 | 30 | 286 | 79° |
| Oct. 9, 2021 | 2021 Woods Trail Run | 18:39.60 | 83 | 285 | |
| Sept. 4, 2021 | Essex Cross-Country Run Invitational | 18:45.40 | 50 | 275 | |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 18:49.00 | 145 | 269 | |
| Oct. 16, 2021 | NVAC Mountain Division Championship Meet | 18:56.00 | 12 | 257 | 69° |
| Sept. 12, 2020 | Burlington Cross-Country Run Inventational | 18:57.40 | 48 | 254 | |
| Oct. 6, 2021 | Craftsbury Invitational | 19:02.80 | 8 | 245 | 66° |
| Sept. 7, 2021 | U-32 XC Invitational 2021 | 19:04.22 | 7 | 243 | 71° |
| Aug. 31, 2019 | Essex Cross Country Invitational | 20:00.90 | 34 | 159 | |
| Sept. 28, 2019 | U-32 Invitational | 20:24.77 | 20 | 129 | 78° |
| Oct. 19, 2019 | NVAC Mountain Division Championships | 20:27.00 | 3 | 126 | |
| Oct. 5, 2019 | Woods Trail Run | 20:29.30 | 258 | 123 | 55° |
| Oct. 26, 2019 | Vermont State Championship Meet | 20:36.10 | 8 | 115 | 53° |
| Sept. 17, 2019 | NVAC MTN meet at STJ | 20:50.00 | 16 | 100 | |
| Sept. 24, 2019 | NVAC Mountain Division All League Meet | 20:57.40 | 36 | 93 | 61° |
600m
372
Points
1:38.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2023 | Northeast Invitational | 1:38.42 | 3 | 372 | 33° |
| Dec. 17, 2022 | VITA TF Indoor Meet #1 | 1:38.80 | 7 | 363 | 34° |
800m
599
Points
2:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2023 | U-32 Home Meet 2 | 2:07.00 | 3 | 599 | 72° |
| May 4, 2023 | U-32 Home Meet 1 | 2:08.10 | 3 | 575 | 50° |
| May 17, 2023 | Middlebury HS Host TF Meet | 2:08.37 | 2 | 569 | 44° |
| April 26, 2023 | Essex HS TF Vacational | 2:10.74 | 7 | 520 | 56° |
| May 24, 2022 | CVU Host TF Meet #3 | 2:13.55 | 8 | 465 | 65° |
| May 19, 2022 | Middlebury HS Host TF Meet | 2:14.54 | 7 | 446 | 58° |
| May 25, 2021 | CVU Host #3 | 2:19.33 | 9 | 360 | 81° |
| May 1, 2021 | South Burlington HS TF Meet #1 | 2:23.09 | 13 | 300 | 51° |
| May 12, 2021 | Essex HS Host #2 | 2:24.75 | 17 | 275 | 63° |
3mile_cc
448
Points
16:40.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 16:40.30 | 36 | 448 | 66° |
Mile
Event Group
689
Points
4:14.79
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2023 | 1500m | Essex Invitational - NE Qualifier | 4:14.79 | 7 | 689 | 79° |
| June 1, 2023 | 1500m | Vermont State Outdoor TF Championship | 4:16.18 | 7 | 675 | 90° |
| May 13, 2023 | 1500m | Burlington HS TF Invitational | 4:16.91 | 9 | 667 | |
| May 9, 2023 | 1500m | Essex HS Host TF Meet #3 | 4:17.85 | 1 | 657 | 56° |
| May 23, 2023 | 1500m | U-32 Home Meet 2 | 4:19.40 | 3 | 641 | 72° |
Distance
Event Group
606
Points
9:27.27
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2023 | 3000m | Twilight South Burlington TF Invitational | 9:27.27 | 7 | 606 | 67° |
| May 13, 2023 | 3000m | Burlington HS TF Invitational | 9:34.80 | 5 | 573 | |
| May 27, 2023 | 3000m | Essex Invitational - NE Qualifier | 9:35.55 | 9 | 570 | 79° |
| May 28, 2022 | 3000m | Essex Invitational | 9:41.86 | 14 | 543 | 67° |
| April 26, 2023 | 3000m | Essex HS TF Vacational | 9:42.51 | 4 | 540 | 56° |
Cross Country
Event Group
502
Points
16:54.82
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 6, 2021 | 5K XC | Vermont Cross-Country Run Meet of Champions | 16:54.82 | 18 | 502 | 48° |
| Nov. 5, 2022 | 5K XC | Vermont HS CrossCountry Run Meet of Champions Grade Championship | 17:11.36 | 11 | 464 | 72° |
| Oct. 15, 2022 | 3 Mile XC | Burnt Hills Cross County Invitational | 16:40.30 | 36 | 448 | 66° |
| Sept. 17, 2022 | 5K XC | U-32 Invitational | 17:37.43 | 4 | 407 | 69° |
| Sept. 24, 2022 | 5K XC | Manchester Invitational | 17:47.00 | 81 | 386 | 64° |
Mid-D
Event Group
599
Points
2:07.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2023 | 800m | U-32 Home Meet 2 | 2:07.00 | 3 | 599 | 72° |
| May 4, 2023 | 800m | U-32 Home Meet 1 | 2:08.10 | 3 | 575 | 50° |
| May 17, 2023 | 800m | Middlebury HS Host TF Meet | 2:08.37 | 2 | 569 | 44° |
| April 26, 2023 | 800m | Essex HS TF Vacational | 2:10.74 | 7 | 520 | 56° |
| May 24, 2022 | 800m | CVU Host TF Meet #3 | 2:13.55 | 8 | 465 | 65° |