Performance Dashboard
Athlete analytics & progression tracking
100m
803
Points
11.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2007 | Cardinal District Meet | 11.29 | 4 | 803 | |
| May 13, 2008 | Cardinal District Meet | 11.33 | 3 | 791 | |
| March 29, 2008 | Brian Watkins I-95 Classic | 11.34 | 1 | 789 | |
| March 29, 2008 | Brian Watkins I-95 Classic | 11.42 | 1 | 766 | |
| April 18, 2007 | Mountain View 10 Team Qualifer | 11.62 | 5 | 712 | |
| June 7, 2008 | MileStat.com Elite Track Gala | 11.75 | 15 | 678 |
200m
921
Points
22.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2008 | Northwest Region Meet | 22.03 | 3 | 921 | |
| June 9, 2007 | MileStat.com Elite Track Gala | 22.07 | 8 | 916 | |
| May 3, 2008 | Gar-Field Invitational | 22.26 | 2 | 890 | |
| May 9, 2008 | Southern Track Classic IX | 22.34 | 3 | 879 | |
| May 16, 2007 | Cardinal District Meet | 22.36 | 3 | 877 | |
| April 5, 2008 | VA Runner Invitational | 22.43 | 3 | 867 | |
| March 29, 2008 | Brian Watkins I-95 Classic | 22.47 | 3 | 862 | |
| June 7, 2008 | MileStat.com Elite Track Gala | 22.50 | 5 | 858 | |
| May 25, 2007 | Northwest Region Meet | 22.57 | 3 | 849 | |
| May 13, 2008 | Cardinal District Meet | 22.71 | 3 | 830 | |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 22.78 | 19 | 821 | |
| April 14, 2007 | Northern Virginia Invitational | 22.84 | 10 | 814 | 54° |
| March 16, 2008 | Nike Indoor Nationals | 22.88 | 2 | 809 | |
| April 21, 2007 | Peninsula Relays | 23.45 | 5 | 737 | 70° |
| May 5, 2007 | Gar-Field Invitational | 23.96 | 12 | 676 |
300m
872
Points
35.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2008 | Virginia Tech Invitational | 35.36 | 7 | 872 | |
| March 1, 2008 | VHSL Group AAA State Indoor T&F Championships | 35.58 | 6 | 855 | |
| Feb. 16, 2008 | Cardinal District Meet | 35.59 | 2 | 854 | |
| Feb. 26, 2008 | Northwest Region Meet | 36.09 | 2 | 815 | |
| Feb. 12, 2007 | Cardinal District Meet | 36.91 | 6 | 753 |
400m
903
Points
49.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2008 | Running Store City-County Championships | 49.25 | 1 | 903 | |
| May 23, 2008 | Northwest Region Meet | 49.43 | 4 | 892 | |
| May 31, 2008 | VHSL Group AAA State Outdoor T&F Championships | 49.86 | 14 | 867 | |
| March 31, 2007 | VA Runner Invitational | 50.46 | 3 | 831 | |
| May 13, 2008 | Cardinal District Meet | 50.93 | 2 | 804 |
5000m_cc
27
Points
22:21.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2007 | Albemarle Invitational | 22:21.02 | 254 | 27 |
55h
757
Points
8.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2006 | Walt Cormack Relays | 8.33 | 0 | 757 |
lj
1
Points
18-4.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2007 | Montgomery Invitational | 18-4.25 | 35 | 1 | |
| May 5, 2007 | Gar-Field Invitational | 19-4 | 5 | 1 | |
| April 21, 2007 | Peninsula Relays | 19-10.5 | 10 | 1 | 70° |
| Jan. 26, 2008 | Virginia Tech Invitational | 20-1.75 | 16 | 1 | |
| June 2, 2007 | VHSL Group AAA State Outdoor Championships | 20-11 | 17 | 1 | |
| May 31, 2008 | VHSL Group AAA State Outdoor T&F Championships | 20-11 | 24 | 1 | |
| May 25, 2007 | Northwest Region Meet | 20-11.75 | 4 | 1 | |
| April 18, 2007 | Mountain View 10 Team Qualifer | 21-0.5 | 1 | 1 | |
| May 13, 2008 | Cardinal District Meet | 21-0.5 | 3 | 1 | |
| Feb. 16, 2008 | Cardinal District Meet | 21-2.5 | 1 | 1 | |
| May 16, 2007 | Cardinal District Meet | 21-6.25 | 2 | 1 | |
| Feb. 26, 2008 | Northwest Region Meet | 21-8 | 3 | 1 | |
| April 12, 2008 | Running Store City-County Championships | 21-10.25 | 2 | 1 | |
| May 23, 2008 | Northwest Region Meet | 22-0.5 | 4 | 1 | |
| May 3, 2008 | Gar-Field Invitational | 22-1.5 | 1 | 1 | |
| March 1, 2008 | VHSL Group AAA State Indoor T&F Championships | 22-3.25 | 10 | 1 | |
| March 29, 2008 | Brian Watkins I-95 Classic | 22-4.25 | 1 | 1 | |
| April 5, 2008 | VA Runner Invitational | 22-8.5 | 1 | 1 |
tj
1
Points
40-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2007 | Gar-Field Invitational | 40-0 | 2 | 1 | |
| April 21, 2007 | Peninsula Relays | 41-1 | 6 | 1 | 70° |
| March 31, 2007 | VA Runner Invitational | 41-1.25 | 5 | 1 | |
| April 18, 2007 | Mountain View 10 Team Qualifer | 41-10.75 | 2 | 1 | |
| Feb. 12, 2007 | Cardinal District Meet | 41-11 | 2 | 1 | |
| Feb. 26, 2008 | Northwest Region Meet | 43-1.5 | 5 | 1 | |
| May 25, 2007 | Northwest Region Meet | 43-3 | 7 | 1 | |
| April 14, 2007 | Northern Virginia Invitational | 43-3.75 | 4 | 1 | 54° |
| May 23, 2008 | Northwest Region Meet | 43-9.25 | 6 | 1 | |
| Jan. 26, 2008 | Virginia Tech Invitational | 44-0 | 14 | 1 | |
| Jan. 12, 2008 | Montgomery Invitational | 44-0.25 | 6 | 1 | |
| Feb. 16, 2008 | Cardinal District Meet | 44-6.5 | 1 | 1 | |
| May 16, 2007 | Cardinal District Meet | 44-7 | 1 | 1 | |
| April 12, 2008 | Running Store City-County Championships | 44-9.75 | 2 | 1 | |
| May 13, 2008 | Cardinal District Meet | 45-0 | 2 | 1 | |
| May 3, 2008 | Gar-Field Invitational | 45-4 | 2 | 1 |
Short Sprints
Event Group
921
Points
22.03
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2008 | 200m | Northwest Region Meet | 22.03 | 3 | 921 | |
| June 9, 2007 | 200m | MileStat.com Elite Track Gala | 22.07 | 8 | 916 | |
| May 3, 2008 | 200m | Gar-Field Invitational | 22.26 | 2 | 890 | |
| May 9, 2008 | 200m | Southern Track Classic IX | 22.34 | 3 | 879 | |
| May 16, 2007 | 200m | Cardinal District Meet | 22.36 | 3 | 877 |
Long Sprints
Event Group
903
Points
49.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2008 | 400m | Running Store City-County Championships | 49.25 | 1 | 903 | |
| May 23, 2008 | 400m | Northwest Region Meet | 49.43 | 4 | 892 | |
| Jan. 26, 2008 | 300m | Virginia Tech Invitational | 35.36 | 7 | 872 | |
| May 31, 2008 | 400m | VHSL Group AAA State Outdoor T&F Championships | 49.86 | 14 | 867 | |
| March 1, 2008 | 300m | VHSL Group AAA State Indoor T&F Championships | 35.58 | 6 | 855 |
Cross Country
Event Group
27
Points
22:21.02
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2007 | 5K XC | Albemarle Invitational | 22:21.02 | 254 | 27 |
Hurdles
Event Group
757
Points
8.33
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 9, 2006 | 55H | Walt Cormack Relays | 8.33 | 0 | 757 |
Jump
Event Group
1
Points
40-0
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2007 | TJ | Gar-Field Invitational | 40-0 | 2 | 1 | |
| April 21, 2007 | TJ | Peninsula Relays | 41-1 | 6 | 1 | 70° |
| March 31, 2007 | TJ | VA Runner Invitational | 41-1.25 | 5 | 1 | |
| April 18, 2007 | TJ | Mountain View 10 Team Qualifer | 41-10.75 | 2 | 1 | |
| Feb. 12, 2007 | TJ | Cardinal District Meet | 41-11 | 2 | 1 |