Performance Dashboard
Athlete analytics & progression tracking
1600m
660
Points
4:36.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | Kent Island Invitational | 4:36.18 | 2 | 660 | 63° |
| Feb. 20, 2012 | 2A Maryland Indoor State Championship | 4:39.61 | 7 | 628 | |
| May 11, 2013 | Bayside Championship | 4:40.11 | 2 | 623 | 73° |
| Dec. 5, 2012 | Bayside League Meet | 4:45.10 | 1 | 577 | |
| May 21, 2011 | 2A East Regional Championship | 4:52.20 | 12 | 514 | 72° |
| Dec. 7, 2011 | Bayside League Meet 1 | 4:52.50 | 4 | 512 | |
| Jan. 25, 2012 | Bayside Championship | 4:53.90 | 3 | 500 | |
| Feb. 6, 2012 | 2A East Region Championship | 4:56.30 | 4 | 480 | |
| Jan. 26, 2011 | Bayside Championship | 4:56.80 | 4 | 476 | |
| Jan. 19, 2011 | Bay Side League Meet #5 | 4:57.20 | 5 | 472 | |
| Dec. 22, 2010 | Eastern Shore League Meet #3 | 4:58.00 | 6 | 466 | |
| May 12, 2011 | Bayside Championship | 5:04.20 | 8 | 417 | 69° |
| Jan. 5, 2011 | Bayside League Meet #4 | 5:07.80 | 6 | 390 | |
| Feb. 15, 2011 | 2A East Regional Championship | 5:20.50 | 9 | 301 |
200m
861
Points
22.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 22.48 | 64 | 861 | |
| April 23, 2016 | Tufts Sunshine Classic | 22.58 | 4 | 847 | |
| April 22, 2017 | Springfield College Classic | 22.60 | 5 | 845 | 51° |
| March 31, 2018 | Snowflake Classic | 22.87 | 14 | 810 | |
| Jan. 20, 2018 | Lyons Invitational | 23.78 | 2 | 697 |
300m
775
Points
36.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2014 | 2A Maryland Indoor State Championship | 36.61 | 5 | 775 | |
| Jan. 31, 2014 | Bayside Championship | 36.86 | 1 | 757 | |
| Feb. 3, 2014 | MPSSAA 2A East Region Championship | 37.22 | 3 | 730 | |
| Jan. 23, 2013 | Bayside Championship | 37.42 | 2 | 716 | |
| Feb. 4, 2013 | 2A East Region Championship | 37.69 | 6 | 696 | |
| Dec. 18, 2013 | Bayside League Meet #3 | 37.96 | 1 | 677 | |
| Dec. 11, 2013 | Bayside League Meet #2 | 38.02 | 1 | 673 | |
| Jan. 2, 2013 | Bayside League Meet | 38.57 | 6 | 635 |
3200m
584
Points
10:12.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2012 | 2A East Regional Championship | 10:12.80 | 3 | 584 | 73° |
| May 26, 2012 | Maryland State Championships | 10:18.68 | 11 | 560 | 85° |
| Jan. 25, 2012 | Bayside Championship | 10:47.60 | 2 | 450 | |
| Jan. 18, 2012 | Bayside League Meet 6 | 10:48.40 | 4 | 448 | |
| Feb. 6, 2012 | 2A East Region Championship | 11:04.50 | 4 | 392 | |
| Feb. 20, 2012 | 2A Maryland Indoor State Championship | 11:08.42 | 15 | 379 | |
| Dec. 19, 2012 | Bayside League Meet | 11:14.60 | 8 | 359 | |
| Jan. 11, 2012 | Bayside League Meet 5 | 11:18.00 | 4 | 348 | |
| Jan. 4, 2012 | Bayside League Meet #4 | 11:25.90 | 8 | 324 |
400m
957
Points
48.38
Personal Record
500m
906
Points
1:04.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Wheaton Indoor Invitational | 1:04.64 | 2 | 906 | |
| Jan. 9, 2014 | Prince George's County Indoor Invitational | 1:07.10 | 2 | 796 | |
| Feb. 17, 2014 | 2A Maryland Indoor State Championship | 1:07.29 | 3 | 788 | |
| Jan. 4, 2014 | Southern Maryland Indoor Track Classic | 1:07.43 | 3 | 782 | |
| Feb. 18, 2013 | 2A Maryland Indoor State Championship | 1:07.71 | 2 | 770 | |
| Feb. 4, 2013 | 2A East Region Championship | 1:07.95 | 1 | 760 | |
| Jan. 9, 2013 | 1st Annual Pat Russo Invitational | 1:08.44 | 1 | 740 | |
| Jan. 2, 2013 | Bayside League Meet | 1:08.67 | 1 | 730 | |
| Dec. 11, 2013 | Bayside League Meet #2 | 1:08.98 | 1 | 717 | |
| Feb. 3, 2014 | MPSSAA 2A East Region Championship | 1:09.69 | 1 | 688 | |
| Jan. 31, 2014 | Bayside Championship | 1:09.96 | 1 | 678 | |
| Dec. 18, 2013 | Bayside League Meet #3 | 1:09.98 | 1 | 677 | |
| Jan. 23, 2013 | Bayside Championship | 1:10.00 | 1 | 676 | |
| Dec. 19, 2012 | Bayside League Meet | 1:10.54 | 1 | 655 | |
| Dec. 12, 2012 | Bayside League Meet | 1:14.35 | 4 | 514 |
600m
893
Points
1:21.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2016 | New England DIII Men's Indoor Championship | 1:21.38 | 2 | 893 | |
| Jan. 20, 2018 | Lyons Invitational | 1:21.99 | 2 | 870 | |
| Jan. 14, 2017 | Bowdoin Invitational #1 | 1:22.67 | 1 | 846 | |
| Feb. 18, 2017 | New England DIII Men's Indoor Championship | 1:22.74 | 4 | 843 | |
| Dec. 6, 2014 | Springfield College Indoor T&F Meet #1 | 1:24.04 | 1 | 797 | |
| Dec. 5, 2015 | Springfield College Indoor T&F Meet #1 | 1:24.22 | 1 | 791 | |
| Jan. 31, 2015 | Tufts Stampede | 1:25.70 | 7 | 740 | |
| Jan. 31, 2015 | Middlebury Invitational | 1:25.70 | 7 | 740 | 6° |
800m
879
Points
1:55.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | Maryland State Championships | 1:55.37 | 2 | 879 | 72° |
| April 14, 2018 | Silfen Invitational | 1:56.62 | 3 | 846 | 65° |
| Feb. 17, 2014 | 2A Maryland Indoor State Championship | 1:56.77 | 1 | 842 | |
| April 26, 2014 | Viking Invitational | 1:56.88 | 2 | 840 | |
| April 2, 2016 | Coast Guard Spring Invitational | 1:57.49 | 3 | 824 | |
| April 5, 2014 | Pikesville Track Classic | 1:57.53 | 1 | 823 | |
| April 15, 2017 | Silfen Invitational | 1:57.71 | 1 | 818 | 57° |
| May 17, 2014 | MPSSAA 2A East Region Meet | 1:57.96 | 1 | 812 | |
| May 18, 2013 | 2A East Regional Championship | 1:58.19 | 2 | 806 | |
| April 16, 2016 | Silfen Invitational | 1:58.26 | 6 | 804 | 57° |
| Jan. 23, 2016 | Beynon Indoor Invitational | 1:58.90 | 1 | 788 | |
| April 22, 2017 | Springfield College Classic | 1:59.05 | 8 | 784 | 51° |
| May 11, 2013 | Bayside Championship | 1:59.78 | 1 | 766 | 73° |
| May 25, 2013 | Maryland State Championships | 1:59.97 | 3 | 762 | 65° |
| May 4, 2013 | Kent Island Invitational | 2:00.33 | 1 | 753 | 63° |
| Feb. 18, 2013 | 2A Maryland Indoor State Championship | 2:00.91 | 2 | 739 | |
| May 10, 2014 | Bayside Championships | 2:01.74 | 1 | 719 | |
| Jan. 4, 2014 | Southern Maryland Indoor Track Classic | 2:01.77 | 1 | 718 | |
| April 11, 2015 | Springfield Triangular | 2:03.35 | 3 | 681 | |
| Feb. 4, 2013 | 2A East Region Championship | 2:03.50 | 1 | 677 | |
| Jan. 9, 2014 | Prince George's County Indoor Invitational | 2:03.89 | 1 | 668 | |
| Dec. 18, 2013 | Bayside League Meet #3 | 2:04.90 | 1 | 645 | |
| Dec. 12, 2012 | Bayside League Meet | 2:06.20 | 1 | 616 | |
| Jan. 31, 2014 | Bayside Championship | 2:07.12 | 1 | 596 | |
| Dec. 11, 2013 | Bayside League Meet #2 | 2:07.40 | 1 | 590 | |
| Jan. 23, 2013 | Bayside Championship | 2:07.80 | 1 | 582 | |
| May 21, 2011 | 2A East Regional Championship | 2:08.00 | 9 | 577 | 72° |
| Feb. 3, 2014 | MPSSAA 2A East Region Championship | 2:09.37 | 1 | 548 | |
| May 26, 2012 | Maryland State Championships | 2:09.86 | 18 | 538 | 85° |
| May 12, 2011 | Bayside Championship | 2:12.40 | 12 | 487 | 69° |
Mile
Event Group
660
Points
4:36.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2013 | 1600m | Kent Island Invitational | 4:36.18 | 2 | 660 | 63° |
| Feb. 20, 2012 | 1600m | 2A Maryland Indoor State Championship | 4:39.61 | 7 | 628 | |
| May 11, 2013 | 1600m | Bayside Championship | 4:40.11 | 2 | 623 | 73° |
| Dec. 5, 2012 | 1600m | Bayside League Meet | 4:45.10 | 1 | 577 | |
| May 21, 2011 | 1600m | 2A East Regional Championship | 4:52.20 | 12 | 514 | 72° |
Short Sprints
Event Group
861
Points
22.48
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2018 | 200m | David Hemery Valentine Invitational | 22.48 | 64 | 861 | |
| April 23, 2016 | 200m | Tufts Sunshine Classic | 22.58 | 4 | 847 | |
| April 22, 2017 | 200m | Springfield College Classic | 22.60 | 5 | 845 | 51° |
| March 31, 2018 | 200m | Snowflake Classic | 22.87 | 14 | 810 | |
| Jan. 20, 2018 | 200m | Lyons Invitational | 23.78 | 2 | 697 |
Long Sprints
Event Group
957
Points
48.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2018 | 400m | New England (NEICAAA) Championships | 48.38 | 4 | 957 | |
| Feb. 6, 2016 | 400m | Scarlet and White Invitational | 48.60 | 3 | 943 | |
| May 6, 2017 | 400m | New England DIII Outdoor Track & Field Championships | 48.74 | 2 | 935 | 67° |
| Feb. 10, 2018 | 400m | David Hemery Valentine Invitational | 48.87 | 37 | 927 | |
| April 28, 2018 | 400m | NEWMAC Championship | 48.89 | 2 | 925 | 68° |
Distance
Event Group
584
Points
10:12.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2012 | 3200m | 2A East Regional Championship | 10:12.80 | 3 | 584 | 73° |
| May 26, 2012 | 3200m | Maryland State Championships | 10:18.68 | 11 | 560 | 85° |
| Jan. 25, 2012 | 3200m | Bayside Championship | 10:47.60 | 2 | 450 | |
| Jan. 18, 2012 | 3200m | Bayside League Meet 6 | 10:48.40 | 4 | 448 | |
| Feb. 6, 2012 | 3200m | 2A East Region Championship | 11:04.50 | 4 | 392 |
Mid-D
Event Group
893
Points
1:21.38
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2016 | 600m | New England DIII Men's Indoor Championship | 1:21.38 | 2 | 893 | |
| May 24, 2014 | 800m | Maryland State Championships | 1:55.37 | 2 | 879 | 72° |
| Jan. 20, 2018 | 600m | Lyons Invitational | 1:21.99 | 2 | 870 | |
| April 14, 2018 | 800m | Silfen Invitational | 1:56.62 | 3 | 846 | 65° |
| Jan. 14, 2017 | 600m | Bowdoin Invitational #1 | 1:22.67 | 1 | 846 |