Vivienne Larson

Minnesota Flyers Track & Field Club • Class of 2023 • MN

883

3200m

853

11:03.22

1600m

831

5:11.14

5K XC

796

18:27.30

800m

620

2:35.05

Peak: 853 • 1.04x • 3 groups

Vivienne Larson

Minnesota Flyers Track & Field Club • Class of 2023 • MN

N/A

10000m

864

37:33.80

6000mCC

855

21:58.30

3000m

761

10:52.47

Mile

745

5:27.17

Peak: 853 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2023

#1296

Nation

#24

State
Distance

3200m • 11:03.22

#404

Nation

#9

State
Mile

1600m • 5:11.14

#717

Nation

#13

State
Cross Country

5000m • 18:27.30

#507

Nation

#13

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m

864

Points

37:33.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2025 HS	Washington (Mo.) Distance Carnival	37:33.80	52	864	77°
April 27, 2025 HS	2025 University Athletic Association Championship	37:42.43	4	857	57°

100m

208

Points

17.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2021 HS	Kennedy-BSM-Chaska Girls Triangular	17.42	36	208	45°

1500m

759

Points

5:02.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 18, 2023 HS	USATF Minnesota Association Junior Olympic Championships	5:02.01	1	759	75°
July 16, 2023 HS	USATF Region 8 Junior Olympic Championships	5:03.43	1	750	81°
April 13, 2024 HS	Greenville Select Meet	5:04.26	7	745	75°
March 23, 2024 HS	Wash U Triangular	5:04.73	6	742	49°

1600m

831

Points

5:11.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2023 HS	MSHSL State Track and Field Championships	5:11.14	7	831	80°
May 17, 2023 HS	Metro West Conference Championships	5:13.91	2	813	73°
June 1, 2023 HS	MSHSL Section 6AA Championship	5:17.20	1	793	85°
June 11, 2022 HS	MSHSL State Track and Field Championships	5:18.44	11	785	79°
June 2, 2022 HS	MSHSL Section 6AA Championship	5:23.91	2	753	72°
May 18, 2022 HS	Metro West Conference Championships	5:26.86	6	735	74°
May 3, 2022 HS	Providence Academy Quad	5:29.34	2	721	56°
April 11, 2023 HS	Benilde-Saint Margarets Quad	5:29.88	1	717	75°
May 11, 2023 HS	Section 4AA True Team Meet	5:32.33	1	703	75°
March 30, 2022 HS	Orono Indoor Invite	5:33.51	1	696	37°
April 8, 2023 HS	Orono Indoor Invite	5:36.06	3	682	51°
April 26, 2022 HS	Benilde-Saint Margarets Tri	5:37.10	2	676	42°
May 12, 2022 HS	Section 4AA True Team Meet	5:38.87	1	666	90°
April 22, 2022 HS	Totino-Grace Lasallian Invitational	5:42.84	1	644	54°
May 29, 2021 HS	Metro West Conference Championships	5:56.21	11	572	63°
June 2, 2021 HS	MSHSL Section 6AA Championships	6:08.40	30	511	81°

2000msc

785

Points

7:47.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
July 16, 2023 HS	USATF Region 8 Junior Olympic Championships	7:47.23	1	785	81°

3000m

817

Points

10:32.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 5, 2023 HS	USATF Minnesota All-Comers #4	10:32.87	2	817	28°
Jan. 8, 2023 HS	USATF Minnesota All-Comers #2	10:48.60	1	772	20°
Jan. 8, 2023 HS	USATF Minnesota All-Comers #2	10:48.60	1	772	20°
June 18, 2023 HS	USATF Minnesota Association Junior Olympic Championships	10:49.57	1	769	75°
Feb. 21, 2025 HS	Illinois College Hilltop Invite	10:52.47	6	761	27°
Jan. 18, 2025 HS	John Craft Invite	10:57.88	11	746	37°
July 19, 2022 HS	USATF Minnesota Summer League Meet #4	10:59.72	1	741	92°
Feb. 3, 2024 HS	IWU Keck Select Indoor Invitational	11:16.95	7	695	48°
Feb. 3, 2024 HS	Keck DIII Select	11:16.95	7	695	48°
Feb. 6, 2022 HS	USATF Minnesota Indoor Meet #4	11:23.65	21	677	24°

3200m

853

Points

11:03.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 10, 2023 HS	MSHSL State Track and Field Championships	11:03.22	5	853	80°
April 28, 2023 HS	Hamline Elite Meet	11:19.67	15	809	51°
June 11, 2022 HS	MSHSL State Track and Field Championships	11:21.80	8	803	79°
April 25, 2023 HS	Benilde-Saint Margarets Quad	11:23.45	3	799	48°
June 1, 2023 HS	MSHSL Section 6AA Championship	11:26.00	1	792	85°
May 2, 2023 HS	Providence Academy Invitational	11:30.96	1	779	57°
June 2, 2022 HS	MSHSL Section 6AA Championship	11:34.76	1	769	72°
May 17, 2023 HS	Metro West Conference Championships	11:38.72	2	759	73°
May 11, 2023 HS	Section 4AA True Team Meet	11:44.73	1	744	75°
May 18, 2022 HS	Metro West Conference Championships	11:59.66	2	706	74°
May 3, 2022 HS	Providence Academy Quad	12:06.60	1	689	56°
May 12, 2022 HS	Section 4AA True Team Meet	12:11.55	1	677	90°

3200m_cc

692

Points

12:05.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 27, 2022 HS	BSM Ron Kretsch Invitational	12:05.20	1	692	84°
Aug. 28, 2021 HS	BSM Ron Kretsch Invitational	13:01.90	1	560

400m

524

Points

1:10.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2023 HS	USATF Minnesota All-Comers #5	1:10.44	12	524	35°

5000m

862

Points

17:46.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2025 HS	St. Francis Fighting Chance Invite	17:46.90	2	862	77°
April 12, 2025 HS	UW-Platteville Invitational	17:47.61	34	861	60°
April 20, 2024 HS	Meet of Champions	18:44.57	3	769	46°
Feb. 14, 2025 HS	Midwest ELITE Invitational (5,000m & Weight Throw)	18:54.32	33	753
March 29, 2024 HS	Wash U Distance Carnival	18:56.95	97	749	72°
Jan. 31, 2025 HS	Friday Night Spikes Meet #3	18:57.97	3	748	56°

5000m_cc

796

Points

18:27.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 13, 2022 HS	Team Heartland Regional Championships	18:27.30	50	796	30°
Sept. 10, 2022 HS	Nike Heartland Preview	18:37.30	7	780
Sept. 6, 2025 HS	Gabby Reuveni Invite	18:47.30	7	764	71°
Nov. 5, 2022 HS	MSHSL State Cross Country Championships	18:53.56	11	755	45°
Oct. 27, 2022 HS	MSHSL Section 6AA XC Championships	18:53.70	1	754	52°
Oct. 18, 2022 HS	Metro West Conference Championships	19:06.10	4	735	39°
Sept. 27, 2022 HS	Dassel-Cokato Invitational	19:09.20	1	730	57°
Oct. 6, 2022 HS	Litchfield Invite	19:19.30	2	715	58°
Sept. 14, 2022 HS	DeLaSalle Islander Invitational	19:24.85	1	707	78°
Nov. 14, 2021 HS	NXR Heartland Regional Championships	19:46.40	59	674
Sept. 23, 2022 HS	Roy Griak Invitational	19:53.00	42	665	63°
Nov. 6, 2021 HS	MSHSL State Cross Country Championships	19:54.74	28	662
Oct. 11, 2022 HS	Jordan Invitational	20:01.10	3	653	79°
Oct. 29, 2021 HS	MSHSL Section 6AA XC Championships (postponed)	20:06.10	6	646	56°
Oct. 4, 2021 HS	STMA Invite	20:11.40	15	638	70°
Sept. 11, 2021 HS	Nike Heartland Preview	20:21.93	28	623
Sept. 28, 2021 HS	Dassel-Cokato Invitational	20:36.90	4	602	79°
Oct. 19, 2021 HS	Metro West Conference Championships	21:02.65	13	567	71°
Sept. 16, 2021 HS	DeLaSalle Invitational	21:11.40	2	555	83°

6000m_cc

855

Points

21:58.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 11, 2023 HS	NCAA DIII Midwest Region Championships	21:58.30	16	855	48°
Nov. 18, 2023 HS	NCAA Division III National Championships	22:18.30	79	829	55°
Oct. 14, 2023 HS	Augustana Interregional Invite	22:37.20	25	804	56°
Oct. 28, 2023 HS	UAA Cross Country Championships	22:51.80	16	786	64°
Sept. 20, 2025 HS	John McNichols Invitational	23:02.20	23	773	84°
Sept. 16, 2023 HS	Gil Dodds Invitational	23:04.20	27	770
Sept. 29, 2023 HS	Gans Creek Classic College	23:14.50	21	758
Oct. 19, 2024 HS	Interregional Invitational	23:20.00	5	751	71°
Oct. 4, 2024 HS	NCAA DIII Twilight	23:46.20	12	719	78°
Sept. 21, 2024 HS	John McNichols Invitational	24:34.00	131	662

800m

620

Points

2:35.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2023 HS	Benilde-Saint Margarets Quad	2:35.05	3	620	75°
Jan. 29, 2023 HS	USATF Minnesota All-Comers #3	2:35.40	4	616	5°
Feb. 6, 2022 HS	USATF Minnesota Indoor Meet #4	2:49.65	31	444	24°

mile

762

Points

5:24.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2023 HS	USATF Minnesota All-Comers #3	5:24.19	3	762	5°
Feb. 21, 2025 HS	Illinois College Hilltop Invite	5:27.17	7	745	27°
Feb. 19, 2023 HS	USATF Minnesota All-Comers #5	5:28.17	5	739	35°
Dec. 11, 2022 HS	USATF Minnesota All-Comers #1	5:34.72	1	701	32°
Feb. 16, 2024 HS	Illinois College Hilltop Invite	5:36.80	14	689	35°
Aug. 2, 2022 HS	USATF Minnesota Summer League Meet #5	5:40.47	1	668	91°

3mile_cc

813

Points

17:36.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 7, 2024 HS	North Central Red White Open	17:36.70	4	813	55°
Nov. 7, 2024 HS	NCC Red/White	17:36.70	4	813	55°

Long-Distance

Event Group

864

Points

37:33.80

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2025 HS	10000m	Washington (Mo.) Distance Carnival	37:33.80	52	864	77°
May 10, 2025 HS	5000m	St. Francis Fighting Chance Invite	17:46.90	2	862	77°
April 12, 2025 HS	5000m	UW-Platteville Invitational	17:47.61	34	861	60°
April 27, 2025 HS	10000m	2025 University Athletic Association Championship	37:42.43	4	857	57°
April 20, 2024 HS	5000m	Meet of Champions	18:44.57	3	769	46°
Feb. 14, 2025 HS	5000m	Midwest ELITE Invitational (5,000m & Weight Throw)	18:54.32	33	753
March 29, 2024 HS	5000m	Wash U Distance Carnival	18:56.95	97	749	72°
Jan. 31, 2025 HS	5000m	Friday Night Spikes Meet #3	18:57.97	3	748	56°

Short Sprints

Event Group

208

Points

17.42

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2021 HS	100m	Kennedy-BSM-Chaska Girls Triangular	17.42	36	208	45°

Mile

Event Group

831

Points

5:11.14

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 10, 2023 HS	1600m	MSHSL State Track and Field Championships	5:11.14	7	831	80°
May 17, 2023 HS	1600m	Metro West Conference Championships	5:13.91	2	813	73°
June 1, 2023 HS	1600m	MSHSL Section 6AA Championship	5:17.20	1	793	85°
June 11, 2022 HS	1600m	MSHSL State Track and Field Championships	5:18.44	11	785	79°
Jan. 29, 2023 HS	Mile	USATF Minnesota All-Comers #3	5:24.19	3	762	5°
June 18, 2023 HS	1500m	USATF Minnesota Association Junior Olympic Championships	5:02.01	1	759	75°
June 2, 2022 HS	1600m	MSHSL Section 6AA Championship	5:23.91	2	753	72°
July 16, 2023 HS	1500m	USATF Region 8 Junior Olympic Championships	5:03.43	1	750	81°
Feb. 21, 2025 HS	Mile	Illinois College Hilltop Invite	5:27.17	7	745	27°
April 13, 2024 HS	1500m	Greenville Select Meet	5:04.26	7	745	75°
March 23, 2024 HS	1500m	Wash U Triangular	5:04.73	6	742	49°
Feb. 19, 2023 HS	Mile	USATF Minnesota All-Comers #5	5:28.17	5	739	35°
May 18, 2022 HS	1600m	Metro West Conference Championships	5:26.86	6	735	74°
May 3, 2022 HS	1600m	Providence Academy Quad	5:29.34	2	721	56°
April 11, 2023 HS	1600m	Benilde-Saint Margarets Quad	5:29.88	1	717	75°
May 11, 2023 HS	1600m	Section 4AA True Team Meet	5:32.33	1	703	75°
Dec. 11, 2022 HS	Mile	USATF Minnesota All-Comers #1	5:34.72	1	701	32°
March 30, 2022 HS	1600m	Orono Indoor Invite	5:33.51	1	696	37°
Feb. 16, 2024 HS	Mile	Illinois College Hilltop Invite	5:36.80	14	689	35°
April 8, 2023 HS	1600m	Orono Indoor Invite	5:36.06	3	682	51°
April 26, 2022 HS	1600m	Benilde-Saint Margarets Tri	5:37.10	2	676	42°
Aug. 2, 2022 HS	Mile	USATF Minnesota Summer League Meet #5	5:40.47	1	668	91°
May 12, 2022 HS	1600m	Section 4AA True Team Meet	5:38.87	1	666	90°
April 22, 2022 HS	1600m	Totino-Grace Lasallian Invitational	5:42.84	1	644	54°
May 29, 2021 HS	1600m	Metro West Conference Championships	5:56.21	11	572	63°
June 2, 2021 HS	1600m	MSHSL Section 6AA Championships	6:08.40	30	511	81°

Steeple

Event Group

785

Points

7:47.23

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
July 16, 2023 HS	2000mSC	USATF Region 8 Junior Olympic Championships	7:47.23	1	785	81°

Distance

Event Group

853

Points

11:03.22

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 10, 2023 HS	3200m	MSHSL State Track and Field Championships	11:03.22	5	853	80°
Feb. 5, 2023 HS	3000m	USATF Minnesota All-Comers #4	10:32.87	2	817	28°
April 28, 2023 HS	3200m	Hamline Elite Meet	11:19.67	15	809	51°
June 11, 2022 HS	3200m	MSHSL State Track and Field Championships	11:21.80	8	803	79°
April 25, 2023 HS	3200m	Benilde-Saint Margarets Quad	11:23.45	3	799	48°
June 1, 2023 HS	3200m	MSHSL Section 6AA Championship	11:26.00	1	792	85°
May 2, 2023 HS	3200m	Providence Academy Invitational	11:30.96	1	779	57°
Jan. 8, 2023 HS	3000m	USATF Minnesota All-Comers #2	10:48.60	1	772	20°
Jan. 8, 2023 HS	3000m	USATF Minnesota All-Comers #2	10:48.60	1	772	20°
June 18, 2023 HS	3000m	USATF Minnesota Association Junior Olympic Championships	10:49.57	1	769	75°
June 2, 2022 HS	3200m	MSHSL Section 6AA Championship	11:34.76	1	769	72°
Feb. 21, 2025 HS	3000m	Illinois College Hilltop Invite	10:52.47	6	761	27°
May 17, 2023 HS	3200m	Metro West Conference Championships	11:38.72	2	759	73°
Jan. 18, 2025 HS	3000m	John Craft Invite	10:57.88	11	746	37°
May 11, 2023 HS	3200m	Section 4AA True Team Meet	11:44.73	1	744	75°
July 19, 2022 HS	3000m	USATF Minnesota Summer League Meet #4	10:59.72	1	741	92°
May 18, 2022 HS	3200m	Metro West Conference Championships	11:59.66	2	706	74°
Feb. 3, 2024 HS	3000m	IWU Keck Select Indoor Invitational	11:16.95	7	695	48°
Feb. 3, 2024 HS	3000m	Keck DIII Select	11:16.95	7	695	48°
May 3, 2022 HS	3200m	Providence Academy Quad	12:06.60	1	689	56°
Feb. 6, 2022 HS	3000m	USATF Minnesota Indoor Meet #4	11:23.65	21	677	24°
May 12, 2022 HS	3200m	Section 4AA True Team Meet	12:11.55	1	677	90°

Cross Country

Event Group

855

Points

21:58.30

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 11, 2023 HS	6000mCC	NCAA DIII Midwest Region Championships	21:58.30	16	855	48°
Nov. 18, 2023 HS	6000mCC	NCAA Division III National Championships	22:18.30	79	829	55°
Nov. 7, 2024 HS	3 Mile XC	North Central Red White Open	17:36.70	4	813	55°
Nov. 7, 2024 HS	3 Mile XC	NCC Red/White	17:36.70	4	813	55°
Oct. 14, 2023 HS	6000mCC	Augustana Interregional Invite	22:37.20	25	804	56°
Nov. 13, 2022 HS	5K XC	Team Heartland Regional Championships	18:27.30	50	796	30°
Oct. 28, 2023 HS	6000mCC	UAA Cross Country Championships	22:51.80	16	786	64°
Sept. 10, 2022 HS	5K XC	Nike Heartland Preview	18:37.30	7	780
Sept. 20, 2025 HS	6000mCC	John McNichols Invitational	23:02.20	23	773	84°
Sept. 16, 2023 HS	6000mCC	Gil Dodds Invitational	23:04.20	27	770
Sept. 6, 2025 HS	5K XC	Gabby Reuveni Invite	18:47.30	7	764	71°
Sept. 29, 2023 HS	6000mCC	Gans Creek Classic College	23:14.50	21	758
Nov. 5, 2022 HS	5K XC	MSHSL State Cross Country Championships	18:53.56	11	755	45°
Oct. 27, 2022 HS	5K XC	MSHSL Section 6AA XC Championships	18:53.70	1	754	52°
Oct. 19, 2024 HS	6000mCC	Interregional Invitational	23:20.00	5	751	71°
Oct. 18, 2022 HS	5K XC	Metro West Conference Championships	19:06.10	4	735	39°
Sept. 27, 2022 HS	5K XC	Dassel-Cokato Invitational	19:09.20	1	730	57°
Oct. 4, 2024 HS	6000mCC	NCAA DIII Twilight	23:46.20	12	719	78°
Oct. 6, 2022 HS	5K XC	Litchfield Invite	19:19.30	2	715	58°
Sept. 14, 2022 HS	5K XC	DeLaSalle Islander Invitational	19:24.85	1	707	78°
Aug. 27, 2022 HS	3200mCC	BSM Ron Kretsch Invitational	12:05.20	1	692	84°
Nov. 14, 2021 HS	5K XC	NXR Heartland Regional Championships	19:46.40	59	674
Sept. 23, 2022 HS	5K XC	Roy Griak Invitational	19:53.00	42	665	63°
Sept. 21, 2024 HS	6000mCC	John McNichols Invitational	24:34.00	131	662
Nov. 6, 2021 HS	5K XC	MSHSL State Cross Country Championships	19:54.74	28	662
Oct. 11, 2022 HS	5K XC	Jordan Invitational	20:01.10	3	653	79°
Oct. 29, 2021 HS	5K XC	MSHSL Section 6AA XC Championships (postponed)	20:06.10	6	646	56°
Oct. 4, 2021 HS	5K XC	STMA Invite	20:11.40	15	638	70°
Sept. 11, 2021 HS	5K XC	Nike Heartland Preview	20:21.93	28	623
Sept. 28, 2021 HS	5K XC	Dassel-Cokato Invitational	20:36.90	4	602	79°
Oct. 19, 2021 HS	5K XC	Metro West Conference Championships	21:02.65	13	567	71°
Aug. 28, 2021 HS	3200mCC	BSM Ron Kretsch Invitational	13:01.90	1	560
Sept. 16, 2021 HS	5K XC	DeLaSalle Invitational	21:11.40	2	555	83°

Long Sprints

Event Group

524

Points

1:10.44

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 19, 2023 HS	400m	USATF Minnesota All-Comers #5	1:10.44	12	524	35°

Mid-D

Event Group

620

Points

2:35.05

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2023 HS	800m	Benilde-Saint Margarets Quad	2:35.05	3	620	75°
Jan. 29, 2023 HS	800m	USATF Minnesota All-Comers #3	2:35.40	4	616	5°
Feb. 6, 2022 HS	800m	USATF Minnesota Indoor Meet #4	2:49.65	31	444	24°

Season Bests

Distance event group

3200m '2022 · MSHSL State T… · 79°

11:21.80 803 pts

3200m '2023 · MSHSL State T… · 80°

11:03.22 853 pts

Mile event group

1600m '2021 · Metro West Co… · 63°

5:56.21 572 pts

1600m '2022 · MSHSL State T… · 79°

5:18.44 785 pts

1600m '2023 · MSHSL State T… · 80°

5:11.14 831 pts

Cross Country event group

5000m '2021 · NXR Heartland…

19:46.40 674 pts

5000m '2022 · Team Heartlan… · 30°

18:27.30 796 pts

Steeple event group

2000mSC '2023 · USATF Region … · 81°

7:47.23 785 pts

Mid-D event group

800m '2022 · USATF Minneso… · 24°

2:49.65 444 pts

800m '2023 · Benilde-Saint… · 75°

2:35.05 620 pts

Long Sprints event group

400m '2023 · USATF Minneso… · 35°

1:10.44 524 pts

Short Sprints event group

100m '2021 · Kennedy-BSM-C… · 45°

17.42 208 pts

Vivienne Larson

Vivienne Larson

Vivienne Larson

Vivienne Larson

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

10000m

100m

1500m

1600m

2000msc

3000m

3200m

3200m_cc

400m

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Long-Distance

Short Sprints

Mile

Steeple

Distance

Cross Country

Long Sprints

Mid-D

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