Performance Dashboard
Athlete analytics & progression tracking
1000m
752
Points
2:35.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 2:35.68 | 16 | 752 | |
| March 2, 2024 | NEICAAA Indoor Championships | 2:35.77 | 9 | 750 | 48° |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 2:36.19 | 56 | 742 | 58° |
| Feb. 17, 2024 | Little East Conference Championship | 2:37.14 | 5 | 725 | |
| Feb. 25, 2023 | New England Division III Indoor Track & FieldChampionships | 2:38.01 | 20 | 709 | |
| Feb. 2, 2024 | CGA Winter Invite #2 | 2:40.17 | 3 | 671 | 46° |
| Jan. 7, 2023 | USM II | 2:41.02 | 1 | 657 | |
| Feb. 12, 2022 | Gordon Kelly Invitational | 2:41.23 | 4 | 653 | 60° |
| Feb. 19, 2022 | Little East Conference Indoor T&F Championship | 2:41.48 | 4 | 649 | |
| Jan. 15, 2022 | Tufts Jumbo Invitational | 2:41.76 | 5 | 644 | 13° |
| Jan. 20, 2024 | Branwen Smith-King Invitational | 2:42.11 | 7 | 638 | 20° |
| Feb. 22, 2020 | Little East Indoor Track and Field Championships | 2:42.60 | 5 | 630 | |
| Feb. 9, 2019 | Sweeney Elite Race - Last Chance Qualifier | 2:43.41 | 10 | 616 | |
| Jan. 18, 2020 | Tufts Jumbo Invitational | 2:43.69 | 10 | 612 | 30° |
| Jan. 25, 2020 | Wheaton College Invitational | 2:43.74 | 10 | 611 | |
| Jan. 26, 2019 | Boys Southern and Northern Division Championship | 2:44.50 | 3 | 598 | |
| Feb. 2, 2019 | RIIL Class Championships | 2:44.95 | 4 | 591 | |
| Feb. 1, 2020 | Branwen Smith-King Invitational | 2:45.20 | 14 | 587 | 40° |
| Dec. 28, 2018 | Boston Holiday Challenge | 2:45.37 | 6 | 584 | |
| Dec. 22, 2018 | RITCA Invitational | 2:46.38 | 8 | 568 | |
| Feb. 18, 2023 | Little East Conference Indoor T&F Championship | 2:47.72 | 10 | 547 | 36° |
| Jan. 6, 2018 | Dartmouth Relays | 2:47.96 | 28 | 543 | |
| Feb. 8, 2018 | Headley-Sweeney Elite Meet | 2:48.06 | 12 | 541 | |
| Feb. 3, 2018 | Class Championships | 2:49.65 | 7 | 517 | |
| Jan. 23, 2018 | Southern Division Championships | 2:49.76 | 5 | 515 | |
| Feb. 13, 2019 | Junior Varsity Boys State Championships | 2:50.42 | 7 | 505 | |
| Jan. 9, 2019 | RI Boys League Meets Week 3 | 2:50.68 | 5 | 501 | |
| Dec. 10, 2018 | RI Boys League Meets, Week 1 | 2:52.39 | 6 | 476 | |
| Jan. 15, 2018 | RIIL Boys League Meets | 2:54.78 | 11 | 442 | |
| Dec. 18, 2017 | RI Boys League Meets Week 2 | 2:55.03 | 6 | 438 | |
| Feb. 11, 2017 | Junior Varsity State Championships | 3:01.74 | 23 | 349 | |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 3:03.46 | 20 | 328 | |
| Jan. 28, 2017 | RI Divisional Championships | 3:04.48 | 17 | 316 | |
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 3:05.69 | 15 | 301 | |
| Jan. 18, 2016 | RIIL boys dual meets | 3:10.39 | 31 | 249 | |
| Jan. 4, 2016 | Northern, Southern | 3:12.04 | 22 | 232 | |
| Jan. 11, 2016 | RIIL boys dual meets | 3:15.20 | 43 | 201 |
1500m
710
Points
4:12.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Tufts Sunshine Classic | 4:12.83 | 11 | 710 | 50° |
| May 20, 2021 | Tufts National Qualifying Meet | 4:13.92 | 10 | 699 | 68° |
| April 30, 2022 | Little East Championship | 4:14.39 | 7 | 694 | 56° |
| April 27, 2024 | Little East Championship | 4:15.57 | 7 | 681 | 61° |
| March 30, 2024 | Corsair Invitational | 4:15.69 | 11 | 680 | 54° |
| May 29, 2018 | Junior Varsity Boys State Championships | 4:19.88 | 6 | 636 | 86° |
| April 10, 2021 | UMass Dartmouth vs. Babson College | 4:20.04 | 3 | 635 | 64° |
| May 26, 2018 | Hendricken Invitational | 4:22.62 | 17 | 609 | 90° |
| Feb. 13, 2019 | Junior Varsity Boys State Championships | 4:23.81 | 4 | 597 | |
| May 20, 2017 | Class Championships | 4:26.60 | 8 | 570 | 67° |
| May 27, 2017 | Hendricken Invitational | 4:27.80 | 2 | 558 | 65° |
| Jan. 15, 2018 | RIIL Boys League Meets | 4:27.83 | 5 | 558 | |
| May 11, 2019 | Sgt. Brian St. Germaine Invitational | 4:28.18 | 13 | 555 | 65° |
| May 30, 2017 | Junior Varsity State Meet | 4:28.60 | 13 | 551 | 64° |
| May 19, 2018 | Class B Championships | 4:29.01 | 11 | 547 | 60° |
| May 9, 2017 | RI Division Championships (Boys) | 4:30.70 | 10 | 531 | 54° |
| April 1, 2023 | Corsair Classic | 4:31.59 | 7 | 523 | 54° |
| Dec. 10, 2018 | RI Boys League Meets, Week 1 | 4:33.24 | 4 | 508 | |
| May 8, 2019 | Eastern Division Girls and Boys Championships | 4:35.39 | 11 | 488 | 65° |
| Dec. 23, 2017 | RITCA Invitational | 4:36.49 | 21 | 479 | |
| Feb. 11, 2017 | Junior Varsity State Championships | 4:37.20 | 21 | 472 | |
| May 5, 2018 | Brian Moretti Invitational | 4:37.81 | 24 | 467 | 66° |
| May 24, 2016 | Boys' Freshmen State Meet | 4:39.60 | 8 | 452 | 61° |
| Feb. 4, 2017 | RI Class Championships | 4:40.00 | 10 | 448 | |
| Jan. 28, 2017 | RI Divisional Championships | 4:40.75 | 10 | 442 | |
| April 29, 2017 | Classical Classic | 4:41.60 | 27 | 435 | 80° |
| May 31, 2016 | Junior Varsity State Meet | 4:42.00 | 38 | 431 | |
| Jan. 10, 2017 | RI Boys' League Meets, Week 3 | 4:44.18 | 16 | 413 | |
| Dec. 17, 2016 | RITCA Invitational | 4:45.95 | 23 | 399 | |
| May 14, 2016 | Classical Classic | 4:46.50 | 16 | 394 | 73° |
| May 11, 2016 | Eastern Division Championships | 4:46.60 | 11 | 394 | 64° |
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 4:47.68 | 14 | 385 | |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 4:48.15 | 14 | 381 | |
| April 28, 2018 | Classical Classic | 4:48.88 | 35 | 376 | 67° |
| Jan. 18, 2016 | RIIL boys dual meets | 4:56.69 | 29 | 317 | |
| Jan. 4, 2016 | Northern, Southern | 4:58.14 | 16 | 307 | |
| Feb. 3, 2016 | Northern-Southern Division | 4:58.51 | 15 | 304 | |
| Feb. 15, 2016 | Junior Varsity State Championships | 5:01.14 | 42 | 286 | |
| Feb. 10, 2016 | Rhode Island Freshmen State Championships | 5:06.18 | 16 | 253 | |
| Dec. 14, 2015 | Northern, Southern Division - Week 1 | 5:13.50 | 21 | 208 |
3000m
463
Points
10:01.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2018 | Eastern Division Boys CHampionship | 10:01.63 | 6 | 463 | 68° |
| May 19, 2018 | Class B Championships | 10:05.25 | 11 | 449 | 60° |
| Dec. 18, 2017 | RI Boys League Meets Week 2 | 10:18.21 | 9 | 401 | |
| May 21, 2016 | Class B Championships | 10:33.10 | 12 | 349 | 61° |
| Jan. 11, 2016 | RIIL boys dual meets | 10:49.54 | 15 | 296 | |
| Dec. 14, 2015 | Northern, Southern Division - Week 1 | 10:57.99 | 11 | 270 | |
| Feb. 10, 2016 | Rhode Island Freshmen State Championships | 10:59.42 | 12 | 266 |
400m
546
Points
55.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Jerry Gravel Classic | 55.88 | 5 | 546 | 79° |
| April 10, 2021 | UMass Dartmouth vs. Babson College | 56.32 | 5 | 525 | 64° |
4000m_cc
312
Points
14:32.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 14:32.30 | 96 | 312 | |
| Oct. 26, 2015 | Rhode Island Freshmen State Championships | 14:56.35 | 39 | 258 | 55° |
| Oct. 14, 2017 | Manhattan HS Invitational | 15:27.60 | 127 | 195 |
500m
1
Points
4:15.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | Little East Outdoor T&F Championship | 4:15.57 | 7 | 1 | 61° |
5000m_cc
360
Points
18:00.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2018 | Rhode Island State Championships | 18:00.04 | 75 | 360 | |
| Sept. 2, 2023 | 9th Annual Wheaton & Babson Season Opener | 18:08.90 | 28 | 342 | 77° |
| Nov. 5, 2017 | Rhode Island State Championships | 18:17.02 | 106 | 327 | |
| Oct. 28, 2017 | Class Championships | 18:20.65 | 47 | 320 | |
| Sept. 1, 2018 | Injury Fund Carnival | 18:22.17 | 21 | 317 | |
| Sept. 2, 2017 | Injury Fund Carnival | 18:23.39 | 26 | 315 | |
| Oct. 28, 2018 | Class Championships | 18:36.32 | 39 | 291 | |
| Oct. 31, 2015 | RI Class Championships | 19:05.16 | 44 | 241 | |
| Oct. 29, 2016 | RI Class Championships | 19:14.00 | 48 | 227 | |
| Oct. 13, 2016 | Avenger Invitational | 19:17.28 | 77 | 222 | |
| Oct. 22, 2015 | East Bay Challenge | 19:46.98 | 41 | 178 | 63° |
600m
645
Points
1:28.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2023 | Little East Conference Indoor T&F Championship | 1:28.60 | 6 | 645 | 36° |
| Feb. 3, 2023 | CGA Winter Invite #2 | 1:29.39 | 5 | 620 | 34° |
| Feb. 7, 2020 | Coast Guard Winter Invite | 1:29.55 | 6 | 615 | |
| Jan. 22, 2019 | RI Boys League Meets Week 4 | 1:30.48 | 3 | 587 | |
| Jan. 9, 2019 | RI Boys League Meets Week 3 | 1:32.34 | 6 | 532 |
800m
722
Points
2:01.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | SILFEN INVITATIONAL | 2:01.59 | 33 | 722 | 65° |
| Jan. 28, 2023 | Wheaton Invitational | 2:02.00 | 3 | 713 | |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 2:02.07 | 254 | 711 | |
| Jan. 13, 2024 | Lyon Invitational | 2:02.52 | 2 | 700 | 59° |
| Feb. 5, 2022 | Tufts Cupid Challenge | 2:02.75 | 12 | 695 | 23° |
| April 6, 2024 | CGA Spring Invite | 2:02.76 | 13 | 695 | 47° |
| May 2, 2021 | Little East Men's Outdoor T&F Championship | 2:02.81 | 6 | 694 | |
| May 2, 2021 | Little East Men's Outdoor T&F Championship | 2:02.81 | 6 | 694 | 70° |
| Jan. 27, 2024 | Wheaton Invitational | 2:03.01 | 5 | 689 | 40° |
| April 8, 2023 | CGA Spring Invite | 2:03.04 | 12 | 688 | 49° |
| April 29, 2023 | Little East Conference | 2:03.46 | 8 | 678 | 56° |
| April 24, 2021 | UMass Dartmouth vs. Brandeis | 2:04.86 | 1 | 646 | 64° |
| May 25, 2019 | Bishop Hendricken Invitational | 2:05.24 | 18 | 638 | 72° |
| April 27, 2024 | Little East Championship | 2:06.01 | 15 | 621 | 61° |
| April 27, 2024 | Little East Outdoor T&F Championship | 2:06.01 | 15 | 621 | 61° |
| May 29, 2018 | Junior Varsity Boys State Championships | 2:06.38 | 5 | 612 | 86° |
| April 13, 2024 | Silfen Invitational | 2:07.07 | 46 | 597 | 52° |
| May 4, 2019 | Brian Moretti Invitational | 2:07.77 | 18 | 582 | 64° |
| April 3, 2021 | UMass Dartmouth vs. Worcester Polytech | 2:08.18 | 3 | 573 | 48° |
| May 18, 2019 | Rhode Island Class B State Championships | 2:08.95 | 4 | 557 | 68° |
| May 8, 2019 | Eastern Division Girls and Boys Championships | 2:11.98 | 11 | 495 | 65° |
| May 31, 2016 | Junior Varsity State Meet | 2:17.70 | 31 | 388 | |
| May 24, 2016 | Boys' Freshmen State Meet | 2:18.90 | 8 | 368 | 61° |
8000m_cc
633
Points
26:58.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2022 | KSC Invitational | 26:58.90 | 25 | 633 | 64° |
| Oct. 2, 2021 | Keene State Invitational | 27:53.40 | 36 | 556 | |
| Nov. 2, 2019 | Little East Conference Championship | 27:59.60 | 43 | 548 | 50° |
| Sept. 30, 2023 | KSC Invitational | 28:07.60 | 69 | 537 | 70° |
| Oct. 29, 2022 | Little East Conference X-C Championship | 28:10.30 | 28 | 533 | 55° |
| Oct. 15, 2022 | Suffolk Invite | 28:14.80 | 48 | 527 | 70° |
| Oct. 28, 2023 | LEC Cross-Country Run Championships @ Owl Athletic Complex | 28:16.20 | 34 | 525 | 76° |
| Oct. 28, 2023 | Little East XC Championship | 28:16.20 | 34 | 525 | 76° |
| Nov. 11, 2023 | NCAA Division III East Regional | 28:27.70 | 127 | 510 | 41° |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 28:41.13 | 184 | 493 | 75° |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 28:47.70 | 93 | 484 | |
| Nov. 16, 2019 | NCAA D3 New England Regional | 28:48.40 | 235 | 483 | |
| Oct. 19, 2019 | Connecticut College XC Invitational | 28:52.90 | 328 | 478 | 58° |
| Oct. 16, 2021 | Suffolk Invite | 29:18.00 | 88 | 446 | |
| Oct. 14, 2023 | Suffolk Invite | 29:22.10 | 132 | 441 | 60° |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 29:31.70 | 113 | 430 | 56° |
| Sept. 7, 2019 | Jim Sheehan Memorial Invitational | 29:55.50 | 48 | 402 | 70° |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 30:54.89 | 166 | 335 | 61° |
5mile_cc
599
Points
27:32.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2021 | UMass Dartmouth Invitational | 27:32.60 | 128 | 599 | 77° |
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 27:34.20 | 132 | 596 | 70° |
| Oct. 5, 2019 | Keene State College Cross Country Invitational 2019 | 28:25.70 | 64 | 526 | 56° |
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 28:44.91 | 121 | 501 | 80° |
j
1
Points
88-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2019 | Rhode Island Class B State Championships | 88-0 | 18 | 1 | 68° |
mile
701
Points
4:33.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2022 | Little East Conference Indoor T&F Championship | 4:33.71 | 6 | 701 | |
| Jan. 21, 2022 | Lyons Invitational - Wheaton College | 4:36.56 | 7 | 673 | |
| Jan. 14, 2023 | Tufts Jumbo Invitational | 4:39.59 | 8 | 644 | 36° |
| Jan. 6, 2024 | USM Open II | 4:42.00 | 6 | 621 | |
| Jan. 11, 2020 | Reggie Poyau Memorial Invitational | 4:48.56 | 17 | 561 | 63° |
| Jan. 24, 2016 | GBTC Invitational | 5:20.60 | 25 | 313 |
Mid-D
Event Group
752
Points
2:35.68
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2024 | 1000m | New England Division III Indoor T&F Championship | 2:35.68 | 16 | 752 | |
| March 2, 2024 | 1000m | NEICAAA Indoor Championships | 2:35.77 | 9 | 750 | 48° |
| Feb. 10, 2023 | 1000m | 2023 Boston University David Hemery Valentine Invite | 2:36.19 | 56 | 742 | 58° |
| Feb. 17, 2024 | 1000m | Little East Conference Championship | 2:37.14 | 5 | 725 | |
| April 15, 2023 | 800m | SILFEN INVITATIONAL | 2:01.59 | 33 | 722 | 65° |
Mile
Event Group
710
Points
4:12.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2023 | 1500m | Tufts Sunshine Classic | 4:12.83 | 11 | 710 | 50° |
| Feb. 19, 2022 | Mile | Little East Conference Indoor T&F Championship | 4:33.71 | 6 | 701 | |
| May 20, 2021 | 1500m | Tufts National Qualifying Meet | 4:13.92 | 10 | 699 | 68° |
| April 30, 2022 | 1500m | Little East Championship | 4:14.39 | 7 | 694 | 56° |
| April 27, 2024 | 1500m | Little East Championship | 4:15.57 | 7 | 681 | 61° |
Distance
Event Group
463
Points
10:01.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2018 | 3000m | Eastern Division Boys CHampionship | 10:01.63 | 6 | 463 | 68° |
| May 19, 2018 | 3000m | Class B Championships | 10:05.25 | 11 | 449 | 60° |
| Dec. 18, 2017 | 3000m | RI Boys League Meets Week 2 | 10:18.21 | 9 | 401 | |
| May 21, 2016 | 3000m | Class B Championships | 10:33.10 | 12 | 349 | 61° |
| Jan. 11, 2016 | 3000m | RIIL boys dual meets | 10:49.54 | 15 | 296 |
Long Sprints
Event Group
546
Points
55.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2023 | 400m | Jerry Gravel Classic | 55.88 | 5 | 546 | 79° |
| April 10, 2021 | 400m | UMass Dartmouth vs. Babson College | 56.32 | 5 | 525 | 64° |
| April 27, 2024 | 500m | Little East Outdoor T&F Championship | 4:15.57 | 7 | 1 | 61° |
Cross Country
Event Group
633
Points
26:58.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2022 | 8000mCC | KSC Invitational | 26:58.90 | 25 | 633 | 64° |
| Sept. 18, 2021 | 5MileCC | UMass Dartmouth Invitational | 27:32.60 | 128 | 599 | 77° |
| Sept. 17, 2022 | 5MileCC | UMass Dartmouth Cross Country Invitational | 27:34.20 | 132 | 596 | 70° |
| Oct. 2, 2021 | 8000mCC | Keene State Invitational | 27:53.40 | 36 | 556 | |
| Nov. 2, 2019 | 8000mCC | Little East Conference Championship | 27:59.60 | 43 | 548 | 50° |
Throws
Event Group
1
Points
88-0
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2019 | J | Rhode Island Class B State Championships | 88-0 | 18 | 1 | 68° |