Performance Dashboard
Athlete analytics & progression tracking
1000m
543
Points
2:47.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2011 | Bishop Loughlin Games | 2:47.93 | 46 | 543 |
1500m
729
Points
4:11.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2013 | Centennial Conference Track & Field Championships | 4:11.09 | 27 | 729 | |
| April 17, 2013 | Gwynedd-Mercy Mid-Week Invitational | 4:11.58 | 4 | 724 | 69° |
| April 2, 2011 | Council Rock Kiwanis Invitational | 4:21.85 | 8 | 617 | |
| Feb. 1, 2012 | The Poreda Invitational | 4:24.11 | 1 | 594 | |
| May 4, 2014 | Centennial Conference Championships | 4:27.10 | 25 | 565 | 61° |
| April 4, 2015 | Muhlenberg Spring Invitational | 4:28.15 | 19 | 555 | 58° |
| April 15, 2015 | 5th Annual Gwynedd-Mercy Mid-Week Twilight Invitational | 4:28.66 | 5 | 550 | 66° |
| April 3, 2010 | Council Rock Kiwanis Invitational | 4:29.66 | 13 | 541 | |
| March 29, 2014 | Danny Curran Invitational | 4:33.27 | 67 | 508 | |
| March 23, 2013 | Golden Ram Collegiate Invitational | 4:37.71 | 36 | 468 |
1600m
671
Points
4:35.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2011 | 1st Annual Bensalem Invitational (Boys) | 4:35.13 | 4 | 671 | |
| May 14, 2011 | Bicentennial Athletic League Championship | 4:42.55 | 6 | 600 | |
| May 12, 2012 | Bicentennial Athletic League Championship | 4:45.72 | 6 | 571 | |
| May 7, 2011 | The Rob Thomas Memorial Neshaminy Invitational | 4:51.36 | 16 | 522 | |
| April 23, 2011 | Twin Valley Raider Invitational | 5:04.47 | 12 | 415 |
3000m
546
Points
9:41.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2011 | Kevin Dare High School Invitational | 9:41.12 | 24 | 546 | |
| Jan. 21, 2012 | Kevin Dare High School Invitational | 9:55.38 | 21 | 488 | |
| Jan. 18, 2014 | Ramapo College Indoor Select | 9:56.71 | 24 | 482 | |
| Dec. 23, 2010 | TFCAofGP Meet #3 | 9:59.55 | 8 | 471 | |
| Jan. 6, 2010 | Haverford Holiday Invitational | 10:17.90 | 11 | 402 |
3200m
673
Points
9:51.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | Springfield Invitational | 9:51.55 | 1 | 673 | 55° |
| May 3, 2012 | Montgomery Memorial Meet | 9:52.27 | 1 | 670 | |
| May 12, 2012 | Bicentennial Athletic League Championship | 9:55.48 | 3 | 656 | |
| April 29, 2010 | Montgomery Memorial Meet | 10:26.31 | 11 | 530 | |
| April 24, 2010 | Springfield Invitational | 10:30.00 | 12 | 516 | 67° |
| May 7, 2011 | The Rob Thomas Memorial Neshaminy Invitational | 10:56.71 | 19 | 418 |
5000m
547
Points
16:36.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Muhlenberg Spring Invitational | 16:36.12 | 7 | 547 | 51° |
| March 16, 2013 | Ursinus College Invite | 16:51.82 | 2 | 509 | 41° |
| April 5, 2014 | Muhlenberg Spring Invitational | 16:55.65 | 17 | 500 | 50° |
5000m_cc
543
Points
16:38.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2011 | PIAA District 1 Championships | 16:38.00 | 47 | 543 | |
| Sept. 2, 2011 | Seventh Annual John Sharp Viking Invitational | 16:45.64 | 21 | 524 | 77° |
| Oct. 21, 2010 | Bicentennial Athletic League Championships | 16:47.00 | 12 | 521 | |
| Sept. 30, 2011 | Paul Short Run | 16:50.00 | 46 | 514 | |
| Oct. 20, 2011 | Bicentennial Athletic League Championships | 16:52.00 | 7 | 509 | |
| Oct. 29, 2010 | PIAA District 1 Championships | 17:06.00 | 127 | 476 | |
| Sept. 11, 2010 | 32nd Annual Centaur Invitational | 17:08.40 | 12 | 471 | 79° |
| Oct. 22, 2009 | Bicentennial Athletic League Championships | 17:16.00 | 13 | 453 | |
| Sept. 3, 2010 | Sixth Annual John Sharp Viking Invitational | 17:16.94 | 32 | 451 | 86° |
| Oct. 10, 2009 | William Tennent Invitational | 17:24.00 | 33 | 436 | |
| Nov. 5, 2011 | PIAA State Championships | 17:26.00 | 112 | 431 | 50° |
| Oct. 30, 2009 | PIAA District 1 Championships | 17:33.00 | 132 | 416 | |
| Sept. 24, 2011 | 19th Carlisle High School Invitational | 17:37.65 | 88 | 406 | 74° |
| Sept. 10, 2011 | 32nd Annual Centaur Invitational | 17:38.80 | 14 | 404 | 77° |
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 17:47.21 | 149 | 386 | 64° |
| Oct. 2, 2010 | Salesianum Invitational | 18:06.15 | 4 | 348 | 66° |
| Oct. 3, 2009 | Salesianum Invitational: Presented by PUMA | 18:49.57 | 24 | 268 | 72° |
| Sept. 25, 2010 | 18th Carlisle High School Invitational | 19:33.11 | 194 | 198 | 83° |
6000m_cc
548
Points
20:37.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2014 | Lehigh Invitational | 20:37.86 | 32 | 548 | |
| Aug. 31, 2013 | Lehigh Invitational | 20:57.38 | 71 | 513 |
800m
687
Points
2:03.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2013 | Grizzly Invitational | 2:03.10 | 2 | 687 | 76° |
| Feb. 14, 2014 | Ursinus Open | 2:05.02 | 7 | 643 | |
| Dec. 1, 2012 | Bow-Tie Track Classic | 2:05.02 | 7 | 643 | |
| April 11, 2015 | Bill Butler Collegiate Invitational | 2:05.49 | 22 | 632 | |
| April 24, 2015 | Lions' Invitational | 2:06.58 | 52 | 608 | 51° |
| Feb. 8, 2013 | Ursinus Open | 2:09.04 | 11 | 555 | |
| Jan. 24, 2014 | Collegeville Indoor Classic | 2:09.87 | 11 | 538 | |
| March 23, 2013 | Golden Ram Collegiate Invitational | 2:16.40 | 38 | 412 | |
| March 16, 2013 | Ursinus College Invite | 2:16.69 | 8 | 406 | 41° |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 2:17.45 | 136 | 393 | |
| Feb. 2, 2013 | Frank Colden Invitational | 2:19.30 | 29 | 361 | |
| Jan. 26, 2013 | Thomson Invitational at University of Delaware | 2:19.34 | 47 | 360 |
8000m_cc
568
Points
27:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 16, 2013 | NCAA D3 Mid-East Regional | 27:45.00 | 164 | 568 | 57° |
| Nov. 2, 2013 | Centennial Conference Championship | 28:17.00 | 46 | 524 | 61° |
| Nov. 10, 2012 | NCAA DIII Mid-East Regional | 29:26.20 | 214 | 436 | 59° |
| Oct. 18, 2014 | Gettysburg Invitational | 29:35.00 | 186 | 426 | 61° |
| Oct. 5, 2013 | Paul Short Run | 29:38.00 | 146 | 422 | |
| Oct. 27, 2012 | Centennial Conference Championship | 30:11.60 | 86 | 383 | |
| Sept. 28, 2012 | Paul Short Run | 30:12.00 | 175 | 383 | |
| Nov. 15, 2014 | NCAA DIII Mideast Regional | 30:23.80 | 269 | 369 | 40° |
| Nov. 1, 2014 | Centennial Conference Championship | 30:51.70 | 92 | 339 | |
| Sept. 6, 2014 | Highlander XC Invitational | 31:30.97 | 33 | 298 | 91° |
mile
694
Points
4:34.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | Frank Colden Invitational | 4:34.38 | 4 | 694 | |
| Dec. 7, 2013 | Bow-Tie Track Classic | 4:35.53 | 7 | 683 | |
| Feb. 22, 2014 | Keogh Invitational | 4:35.68 | 24 | 681 | |
| Dec. 7, 2012 | Lehigh University Fast Times Before Break | 4:41.38 | 14 | 627 | |
| Jan. 24, 2014 | Collegeville Indoor Classic | 4:43.39 | 13 | 608 | |
| Feb. 2, 2013 | Frank Colden Invitational | 4:45.11 | 12 | 592 | |
| Jan. 14, 2012 | TFCAofGP Meet #5 | 4:49.85 | 10 | 550 | |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 4:50.19 | 85 | 547 | |
| Feb. 10, 2012 | TFCAofGP Last Chance Meet | 4:50.66 | 23 | 543 | |
| Feb. 8, 2013 | Ursinus Open | 4:53.95 | 17 | 514 | |
| Jan. 26, 2013 | Thomson Invitational at University of Delaware | 4:55.98 | 38 | 497 | |
| Dec. 18, 2010 | Bishop Loughlin Games | 4:56.87 | 84 | 490 | |
| Dec. 1, 2012 | Bow-Tie Track Classic | 4:57.81 | 15 | 482 |
Mid-D
Event Group
687
Points
2:03.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2013 | 800m | Grizzly Invitational | 2:03.10 | 2 | 687 | 76° |
| Feb. 14, 2014 | 800m | Ursinus Open | 2:05.02 | 7 | 643 | |
| Dec. 1, 2012 | 800m | Bow-Tie Track Classic | 2:05.02 | 7 | 643 | |
| April 11, 2015 | 800m | Bill Butler Collegiate Invitational | 2:05.49 | 22 | 632 | |
| April 24, 2015 | 800m | Lions' Invitational | 2:06.58 | 52 | 608 | 51° |
Mile
Event Group
729
Points
4:11.09
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2013 | 1500m | Centennial Conference Track & Field Championships | 4:11.09 | 27 | 729 | |
| April 17, 2013 | 1500m | Gwynedd-Mercy Mid-Week Invitational | 4:11.58 | 4 | 724 | 69° |
| Feb. 8, 2014 | Mile | Frank Colden Invitational | 4:34.38 | 4 | 694 | |
| Dec. 7, 2013 | Mile | Bow-Tie Track Classic | 4:35.53 | 7 | 683 | |
| Feb. 22, 2014 | Mile | Keogh Invitational | 4:35.68 | 24 | 681 |
Distance
Event Group
673
Points
9:51.55
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2012 | 3200m | Springfield Invitational | 9:51.55 | 1 | 673 | 55° |
| May 3, 2012 | 3200m | Montgomery Memorial Meet | 9:52.27 | 1 | 670 | |
| May 12, 2012 | 3200m | Bicentennial Athletic League Championship | 9:55.48 | 3 | 656 | |
| Jan. 22, 2011 | 3000m | Kevin Dare High School Invitational | 9:41.12 | 24 | 546 | |
| April 29, 2010 | 3200m | Montgomery Memorial Meet | 10:26.31 | 11 | 530 |
Long-Distance
Event Group
547
Points
16:36.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2013 | 5000m | Muhlenberg Spring Invitational | 16:36.12 | 7 | 547 | 51° |
| March 16, 2013 | 5000m | Ursinus College Invite | 16:51.82 | 2 | 509 | 41° |
| April 5, 2014 | 5000m | Muhlenberg Spring Invitational | 16:55.65 | 17 | 500 | 50° |
Cross Country
Event Group
568
Points
27:45.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 16, 2013 | 8000mCC | NCAA D3 Mid-East Regional | 27:45.00 | 164 | 568 | 57° |
| Aug. 29, 2014 | 6000mCC | Lehigh Invitational | 20:37.86 | 32 | 548 | |
| Oct. 28, 2011 | 5K XC | PIAA District 1 Championships | 16:38.00 | 47 | 543 | |
| Nov. 2, 2013 | 8000mCC | Centennial Conference Championship | 28:17.00 | 46 | 524 | 61° |
| Sept. 2, 2011 | 5K XC | Seventh Annual John Sharp Viking Invitational | 16:45.64 | 21 | 524 | 77° |