Performance Dashboard
Athlete analytics & progression tracking
1000m
786
Points
3:06.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 6, 2014 | Jack Pyrah Invitational | 3:06.58 | 5 | 786 |
400m
959
Points
56.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | Penn Challenge | 56.50 | 1 | 959 | |
| Feb. 25, 2017 | Big East Conference Championships | 56.99 | 4 | 941 | |
| Feb. 10, 2017 | Fastrack National Invite | 57.24 | 1 | 932 | |
| Jan. 20, 2017 | Gotham Cup | 57.26 | 1 | 932 | |
| Feb. 4, 2017 | Villanova Wildcat Invitational | 57.89 | 4 | 909 | |
| May 18, 2013 | Nepsta Division I Championship Meet | 57.94 | 2 | 908 | |
| May 23, 2013 | NEPSTA Division I Track and Field Championship 2013- F | 57.94 | 2 | 908 | |
| Jan. 23, 2015 | Metro Team Challenge | 59.83 | 5 | 843 |
400h
997
Points
1:00.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | Hurricane Alumni Invitational | 1:00.87 | 4 | 997 | 78° |
| April 1, 2017 | 2017 Colonial Relays | 1:01.26 | 1 | 985 | 65° |
| May 14, 2016 | Big East Championship | 1:01.26 | 1 | 985 | 72° |
| May 9, 2015 | Big East Championship | 1:01.35 | 2 | 983 | 74° |
| May 14, 2016 | Big East Championship | 1:01.46 | 2 | 980 | 72° |
| April 14, 2016 | Princeton Outdoor Invite | 1:01.47 | 2 | 979 | |
| April 29, 2017 | The Penn Relays Carnival | 1:01.49 | 3 | 979 | |
| March 25, 2017 | Penn Challenge | 1:01.62 | 2 | 975 | |
| April 22, 2017 | Larry Ellis Invitational | 1:01.91 | 3 | 967 | |
| April 9, 2016 | Miami Hurricane Invitational | 1:02.12 | 3 | 961 | 78° |
| April 30, 2016 | The Penn Relays Carnival | 1:02.26 | 25 | 957 | |
| May 13, 2017 | Big East Championship | 1:02.38 | 1 | 954 | 50° |
| May 13, 2017 | Big East Championship | 1:02.38 | 3 | 954 | 50° |
| April 4, 2015 | Colonial Relays | 1:02.96 | 8 | 937 | 68° |
| May 9, 2015 | Big East Championship | 1:03.50 | 1 | 922 | 74° |
| April 11, 2015 | Hurricane Alumni Invitational | 1:03.53 | 8 | 921 | |
| April 25, 2015 | The Penn Relays Carnival | 1:03.56 | 6 | 921 | |
| May 11, 2014 | Big East Championship | 1:04.23 | 5 | 902 | 76° |
| April 12, 2014 | Delaware Outdoor Open | 1:04.26 | 2 | 901 | 69° |
| April 5, 2014 | Colonial Relays | 1:04.59 | 13 | 892 | 65° |
| March 21, 2015 | Philadelphia College Classic | 1:04.70 | 1 | 889 | |
| May 11, 2014 | Big East Championship | 1:07.22 | 7 | 822 | 76° |
500m
946
Points
1:14.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2016 | Big East Conference Championships | 1:14.48 | 1 | 946 | |
| Jan. 30, 2016 | Penn State National | 1:14.70 | 1 | 940 | 39° |
| Feb. 27, 2016 | Big East Conference Championships | 1:15.28 | 1 | 925 | |
| March 1, 2015 | Big East Conference Championships | 1:15.60 | 2 | 916 | |
| Jan. 16, 2016 | Great Dane Classic | 1:16.18 | 9 | 901 | |
| March 1, 2015 | Big East Conference Championships | 1:16.48 | 3 | 894 | |
| Jan. 31, 2015 | Penn State National | 1:16.82 | 3 | 885 | 21° |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 1:16.87 | 20 | 883 | |
| Feb. 22, 2014 | Big East Conference Championships | 1:17.10 | 9 | 878 | |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 1:17.67 | 26 | 863 | |
| Jan. 10, 2014 | Gotham Cup | 1:18.31 | 12 | 847 | |
| Jan. 16, 2015 | Gotham Cup | 1:18.43 | 26 | 844 | |
| Jan. 17, 2014 | Great Dane Classic | 1:18.49 | 6 | 842 | |
| Feb. 1, 2014 | Penn State National Invitational | 1:18.68 | 15 | 837 | 40° |
| Dec. 7, 2013 | Jack Pyrah Invitational | 1:18.95 | 2 | 831 | |
| Feb. 22, 2014 | Big East Conference Championships | 1:19.63 | 9 | 814 |
600m
968
Points
1:33.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2017 | Nittany Lion Challenge | 1:33.35 | 1 | 968 |
800m
908
Points
2:15.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 3, 2016 | Jack Pyrah Invitational | 2:15.10 | 2 | 908 | |
| May 23, 2013 | NEPSTA Division I Track and Field Championship 2013- F | 2:18.89 | 2 | 849 | |
| May 18, 2013 | Nepsta Division I Championship Meet | 2:18.89 | 2 | 849 | |
| Dec. 5, 2015 | Jack Pyrah Invitational | 2:19.25 | 1 | 844 | |
| Feb. 17, 2013 | USATF New England Championship | 2:24.17 | 10 | 770 |
j
1
Points
106-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2013 | Nepsta Division I Championship Meet | 106-5 | 3 | 1 | |
| May 13, 2017 | Big East Championship | 119-2.75 | 6 | 1 | 50° |
| May 11, 2014 | Big East Championship | 120-1 | 3 | 1 | 76° |
| May 9, 2015 | Big East Championship | 122-3 | 4 | 1 | 74° |
| May 14, 2016 | Big East Championship | 124-1 | 2 | 1 | 72° |
s
1
Points
30-6.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2013 | USATF New England Championship | 30-6.5 | 9 | 1 |
3mile_cc
530
Points
20:42.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2016 | Main Line Invitational | 20:42.90 | 31 | 530 |
Mid-D
Event Group
968
Points
1:33.35
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 14, 2017 | 600m | Nittany Lion Challenge | 1:33.35 | 1 | 968 | |
| Dec. 3, 2016 | 800m | Jack Pyrah Invitational | 2:15.10 | 2 | 908 | |
| May 23, 2013 | 800m | NEPSTA Division I Track and Field Championship 2013- F | 2:18.89 | 2 | 849 | |
| May 18, 2013 | 800m | Nepsta Division I Championship Meet | 2:18.89 | 2 | 849 | |
| Dec. 5, 2015 | 800m | Jack Pyrah Invitational | 2:19.25 | 1 | 844 |
Long Sprints
Event Group
959
Points
56.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2016 | 400m | Penn Challenge | 56.50 | 1 | 959 | |
| Feb. 27, 2016 | 500m | Big East Conference Championships | 1:14.48 | 1 | 946 | |
| Feb. 25, 2017 | 400m | Big East Conference Championships | 56.99 | 4 | 941 | |
| Jan. 30, 2016 | 500m | Penn State National | 1:14.70 | 1 | 940 | 39° |
| Feb. 10, 2017 | 400m | Fastrack National Invite | 57.24 | 1 | 932 |
Hurdles
Event Group
997
Points
1:00.87
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2017 | 400H | Hurricane Alumni Invitational | 1:00.87 | 4 | 997 | 78° |
| April 1, 2017 | 400H | 2017 Colonial Relays | 1:01.26 | 1 | 985 | 65° |
| May 14, 2016 | 400H | Big East Championship | 1:01.26 | 1 | 985 | 72° |
| May 9, 2015 | 400H | Big East Championship | 1:01.35 | 2 | 983 | 74° |
| May 14, 2016 | 400H | Big East Championship | 1:01.46 | 2 | 980 | 72° |
Throws
Event Group
1
Points
106-5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2013 | J | Nepsta Division I Championship Meet | 106-5 | 3 | 1 | |
| May 13, 2017 | J | Big East Championship | 119-2.75 | 6 | 1 | 50° |
| May 11, 2014 | J | Big East Championship | 120-1 | 3 | 1 | 76° |
| May 9, 2015 | J | Big East Championship | 122-3 | 4 | 1 | 74° |
| May 14, 2016 | J | Big East Championship | 124-1 | 2 | 1 | 72° |
Cross Country
Event Group
530
Points
20:42.90
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 16, 2016 | 3 Mile XC | Main Line Invitational | 20:42.90 | 31 | 530 |