Vera de Jong

Mount Greylock Regional High School • Class of 2025 • MA

Youth

5K XC

338

24:13.40

400H

325

1:30.52

1600m

203

7:25.49

100H

232

22.36

Peak: 633 • 1.04x • 3 groups

Vera de Jong

Mount Greylock Regional High School • Class of 2025 • MA

657

RANGE

2Mile

634

12:34.15

5K XC

628

20:18.08

400m

627

1:06.74

1600m

594

5:52.17

Peak: 633 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#3606

Nation

#225

State
Distance

2mile • 12:34.15

#1467

Nation

#112

State
Cross Country

5000m • 20:18.08

#1539

Nation

#103

State
Long Sprints

400m • 1:06.74

#1339

Nation

#34

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

100h

232

Points

22.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2021 HS	Pittsfield vs Greylock Dual	22.36	6	232
June 2, 2021 HS	Wahconah vs Mr. Greylock Dual Meet	22.94	9	198	73°
May 22, 2021 HS	Monument vs. Greylock Dual	23.04	7	192
May 14, 2021 HS	Greylock vs Lenox Dual	39.71	7	1

1600m

594

Points

5:52.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2025 HS	Berkshire County 4	5:52.17	2	594	52°
May 8, 2025 HS	MG, PHS, MM Triple Duals	5:56.97	4	568	66°
May 8, 2025 HS	Berkshire County 12	5:56.97	4	568	68°
May 17, 2025 HS	Berkshire County Individuals	5:59.49	4	555	73°
May 1, 2025 HS	Berkshire County 8	6:01.38	1	546	67°
May 1, 2024 HS	Berkshire County 4A	6:05.33	2	526	70°
April 27, 2024 HS	Berkshire County 1B	6:15.72	4	476	60°
March 28, 2025 HS	1,1,1, Invitational	6:18.70	4	462	50°
April 23, 2024 HS	Berkshire County 3A	6:25.75	3	429	62°
May 25, 2021 HS	Pittsfield vs Greylock Dual	7:25.49	9	203

2mile

634

Points

12:34.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2025 HS	MIAA Division 6 Track & Field Championship	12:34.15	22	634	61°
May 24, 2025 HS	WMASS Small School Championship	12:54.71	6	587	53°
May 25, 2023 HS	MIAA Division 6 Track & Field Championship	12:55.20	12	586	68°
June 6, 2022 HS	MIAA Division 6 Championships	13:00.49	19	574	82°
May 13, 2023 HS	Berkshire County Individuals	13:37.38	3	495	73°

2000msc

564

Points

8:58.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	Niskayuna Spring Classic	8:58.02	18	564	60°
April 23, 2022 HS	Niskayuna Warrior Track and Field Classic	9:00.87	11	556	55°

2800m_cc

350

Points

12:50.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2021 HS	Queensbury Invite	12:50.14	37	350

3200m

560

Points

13:01.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2025 HS	Berkshire County 2	13:01.92	3	560	73°
May 6, 2022 HS	Mt Greylock vs Hoosac	13:08.22	1	546
May 9, 2022 HS	Monument vs Pittsfield and Greylock vs Lenox	13:09.50	4	543
May 10, 2023 HS	Pittsfield, Mount Greylock, Monument	13:16.50	1	528	68°
May 5, 2023 HS	Greylock, Lenox, Hoosac, Wahconah	13:18.56	1	524	57°
April 27, 2024 HS	Berkshire County 1B	13:43.63	2	471	60°
April 29, 2023 HS	Berkshire Distance Carnival	14:17.44	2	405	48°
April 9, 2024 HS	Berkshire County 2A	14:25.21	3	391	69°
April 11, 2022 HS	Monument, Mt Greylock vs Wahconah	14:27.96	3	386
April 27, 2023 HS	Monument vs Greylock	14:43.07	3	358

400m

627

Points

1:06.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2024 HS	Berkshire Distance Series	1:06.74	5	627	67°
May 11, 2024 HS	Berkshire County Individuals	1:07.79	7	597	56°

400h

325

Points

1:30.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 22, 2021 HS	Monument vs. Greylock Dual	1:30.52	6	325
May 25, 2021 HS	Pittsfield vs Greylock Dual	1:35.11	6	254
June 2, 2021 HS	Wahconah vs Mr. Greylock Dual Meet	1:35.75	5	245	73°

5000m_cc

628

Points

20:18.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2024 HS	MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)	20:18.08	28	628	70°
Oct. 14, 2023 HS	MSTCA Bob Glennon Twilight Invitational	20:19.28	29	627	61°
Nov. 9, 2024 HS	MIAA Division 3A-3B-3C Cross Country Championship	20:29.53	17	612	49°
Oct. 27, 2024 HS	WMASS XC Championship	20:34.10	12	606	54°
Nov. 20, 2021 HS	MIAA State Championships	20:47.88	49	587
Nov. 19, 2022 HS	MIAA Division Cross Country State Championships	21:12.71	31	553	41°
Nov. 16, 2024 HS	MIAA Meet of Champions	21:24.06	37	538
Oct. 30, 2022 HS	Berkshire League Championships	21:31.70	6	528	63°
Nov. 13, 2021 HS	MIAA Division 3 State Qualifier	21:34.00	19	525	59°
Sept. 23, 2023 HS	Queensbury Invitational	21:46.50	13	509
Oct. 16, 2021 HS	Bob McIntyre Twilight Invitational	21:55.50	98	497	72°
Nov. 18, 2023 HS	MIAA All State Championship	21:56.67	60	496
Nov. 15, 2022 HS	MIAA 3A, 3B, 3C Championships	22:12.80	14	476	44°
Sept. 14, 2024 HS	Queensbury Invitational	22:56.50	63	423	81°
Nov. 11, 2023 HS	MIAA Division 3 State Qualifier	23:10.94	50	406	45°
Oct. 24, 2020 HS	Monument Mountain vs. Mount Greylock	24:13.40	15	338
Sept. 17, 2022 HS	Queensbury Invite	24:24.00	6	327

800m

547

Points

2:40.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2025 HS	Berkshire County 4	2:40.83	2	547	52°
May 8, 2025 HS	Berkshire County 12	2:40.97	4	545	68°
May 8, 2025 HS	MG, PHS, MM Triple Duals	2:40.97	4	545	66°
May 17, 2025 HS	Berkshire County Individuals	2:54.31	12	394	73°

hj

Points

3-10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2022 HS	Mt Greylock vs Hoosac	3-10	7	1
March 28, 2025 HS	1,1,1, Invitational	4-0	10	1	50°
April 11, 2022 HS	Monument, Mt Greylock vs Wahconah	4-2	10	1

lj

Points

12-9

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2025 HS	Berkshire County 4	12-9	9	1	52°

mile

558

Points

6:01.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	Berkshire County Individuals	6:01.15	7	558	56°
May 17, 2024 HS	WMASS D2 Championship	6:01.28	13	557	73°
May 1, 2025 HS	MG, WAH, HV Triple Duals	6:01.38	1	557	67°
April 4, 2025 HS	Mount Greylock Tack and Field Invitational	6:10.38	3	512	58°
March 30, 2024 HS	Berkshire County Kick Off Meet	6:32.32	6	410	49°

3mile_cc

471

Points

21:27.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2022 HS	Burnt Hills Cross County Invitational	21:27.50	23	471	66°

Hurdles

Event Group

325

Points

1:30.52

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
May 22, 2021 HS	400H	Monument vs. Greylock Dual	1:30.52	6	325
May 25, 2021 HS	400H	Pittsfield vs Greylock Dual	1:35.11	6	254
June 2, 2021 HS	400H	Wahconah vs Mr. Greylock Dual Meet	1:35.75	5	245	73°
May 25, 2021 HS	100H	Pittsfield vs Greylock Dual	22.36	6	232
June 2, 2021 HS	100H	Wahconah vs Mr. Greylock Dual Meet	22.94	9	198	73°
May 22, 2021 HS	100H	Monument vs. Greylock Dual	23.04	7	192
May 14, 2021 HS	100H	Greylock vs Lenox Dual	39.71	7	1

Mile

Event Group

594

Points

5:52.17

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2025 HS	1600m	Berkshire County 4	5:52.17	2	594	52°
May 8, 2025 HS	1600m	MG, PHS, MM Triple Duals	5:56.97	4	568	66°
May 8, 2025 HS	1600m	Berkshire County 12	5:56.97	4	568	68°
May 11, 2024 HS	Mile	Berkshire County Individuals	6:01.15	7	558	56°
May 17, 2024 HS	Mile	WMASS D2 Championship	6:01.28	13	557	73°
May 1, 2025 HS	Mile	MG, WAH, HV Triple Duals	6:01.38	1	557	67°
May 17, 2025 HS	1600m	Berkshire County Individuals	5:59.49	4	555	73°
May 1, 2025 HS	1600m	Berkshire County 8	6:01.38	1	546	67°
May 1, 2024 HS	1600m	Berkshire County 4A	6:05.33	2	526	70°
April 4, 2025 HS	Mile	Mount Greylock Tack and Field Invitational	6:10.38	3	512	58°
April 27, 2024 HS	1600m	Berkshire County 1B	6:15.72	4	476	60°
March 28, 2025 HS	1600m	1,1,1, Invitational	6:18.70	4	462	50°
April 23, 2024 HS	1600m	Berkshire County 3A	6:25.75	3	429	62°
March 30, 2024 HS	Mile	Berkshire County Kick Off Meet	6:32.32	6	410	49°
May 25, 2021 HS	1600m	Pittsfield vs Greylock Dual	7:25.49	9	203

Distance

Event Group

634

Points

12:34.15

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
June 1, 2025 HS	2Mile	MIAA Division 6 Track & Field Championship	12:34.15	22	634	61°
May 24, 2025 HS	2Mile	WMASS Small School Championship	12:54.71	6	587	53°
May 25, 2023 HS	2Mile	MIAA Division 6 Track & Field Championship	12:55.20	12	586	68°
June 6, 2022 HS	2Mile	MIAA Division 6 Championships	13:00.49	19	574	82°
May 13, 2025 HS	3200m	Berkshire County 2	13:01.92	3	560	73°
May 6, 2022 HS	3200m	Mt Greylock vs Hoosac	13:08.22	1	546
May 9, 2022 HS	3200m	Monument vs Pittsfield and Greylock vs Lenox	13:09.50	4	543
May 10, 2023 HS	3200m	Pittsfield, Mount Greylock, Monument	13:16.50	1	528	68°
May 5, 2023 HS	3200m	Greylock, Lenox, Hoosac, Wahconah	13:18.56	1	524	57°
May 13, 2023 HS	2Mile	Berkshire County Individuals	13:37.38	3	495	73°
April 27, 2024 HS	3200m	Berkshire County 1B	13:43.63	2	471	60°
April 29, 2023 HS	3200m	Berkshire Distance Carnival	14:17.44	2	405	48°
April 9, 2024 HS	3200m	Berkshire County 2A	14:25.21	3	391	69°
April 11, 2022 HS	3200m	Monument, Mt Greylock vs Wahconah	14:27.96	3	386
April 27, 2023 HS	3200m	Monument vs Greylock	14:43.07	3	358

Steeple

Event Group

564

Points

8:58.02

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2024 HS	2000mSC	Niskayuna Spring Classic	8:58.02	18	564	60°
April 23, 2022 HS	2000mSC	Niskayuna Warrior Track and Field Classic	9:00.87	11	556	55°

Cross Country

Event Group

628

Points

20:18.08

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 12, 2024 HS	5K XC	MSTCA Bob Glennon Twilight XC Invitational (Small/Medium School)	20:18.08	28	628	70°
Oct. 14, 2023 HS	5K XC	MSTCA Bob Glennon Twilight Invitational	20:19.28	29	627	61°
Nov. 9, 2024 HS	5K XC	MIAA Division 3A-3B-3C Cross Country Championship	20:29.53	17	612	49°
Oct. 27, 2024 HS	5K XC	WMASS XC Championship	20:34.10	12	606	54°
Nov. 20, 2021 HS	5K XC	MIAA State Championships	20:47.88	49	587
Nov. 19, 2022 HS	5K XC	MIAA Division Cross Country State Championships	21:12.71	31	553	41°
Nov. 16, 2024 HS	5K XC	MIAA Meet of Champions	21:24.06	37	538
Oct. 30, 2022 HS	5K XC	Berkshire League Championships	21:31.70	6	528	63°
Nov. 13, 2021 HS	5K XC	MIAA Division 3 State Qualifier	21:34.00	19	525	59°
Sept. 23, 2023 HS	5K XC	Queensbury Invitational	21:46.50	13	509
Oct. 16, 2021 HS	5K XC	Bob McIntyre Twilight Invitational	21:55.50	98	497	72°
Nov. 18, 2023 HS	5K XC	MIAA All State Championship	21:56.67	60	496
Nov. 15, 2022 HS	5K XC	MIAA 3A, 3B, 3C Championships	22:12.80	14	476	44°
Oct. 15, 2022 HS	3 Mile XC	Burnt Hills Cross County Invitational	21:27.50	23	471	66°
Sept. 14, 2024 HS	5K XC	Queensbury Invitational	22:56.50	63	423	81°
Nov. 11, 2023 HS	5K XC	MIAA Division 3 State Qualifier	23:10.94	50	406	45°
Sept. 18, 2021 HS	2800mCC	Queensbury Invite	12:50.14	37	350
Oct. 24, 2020 HS	5K XC	Monument Mountain vs. Mount Greylock	24:13.40	15	338
Sept. 17, 2022 HS	5K XC	Queensbury Invite	24:24.00	6	327

Long Sprints

Event Group

627

Points

1:06.74

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2024 HS	400m	Berkshire Distance Series	1:06.74	5	627	67°
May 11, 2024 HS	400m	Berkshire County Individuals	1:07.79	7	597	56°

Mid-D

Event Group

547

Points

2:40.83

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2025 HS	800m	Berkshire County 4	2:40.83	2	547	52°
May 8, 2025 HS	800m	Berkshire County 12	2:40.97	4	545	68°
May 8, 2025 HS	800m	MG, PHS, MM Triple Duals	2:40.97	4	545	66°
May 17, 2025 HS	800m	Berkshire County Individuals	2:54.31	12	394	73°

Jump

Event Group

Points

3-10

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2022 HS	HJ	Mt Greylock vs Hoosac	3-10	7	1
March 28, 2025 HS	HJ	1,1,1, Invitational	4-0	10	1	50°
April 11, 2022 HS	HJ	Monument, Mt Greylock vs Wahconah	4-2	10	1
May 20, 2025 HS	LJ	Berkshire County 4	12-9	9	1	52°

Season Bests

Distance event group

2Mile '2022 · MIAA Division… · 82°

13:00.49 574 pts

2Mile '2023 · MIAA Division… · 68°

12:55.20 586 pts

3200m '2024 · Berkshire Cou… · 60°

13:43.63 471 pts

2Mile '2025 · MIAA Division… · 61°

12:34.15 634 pts

Cross Country event group

5000m '2021 · MIAA State Ch…

20:47.88 587 pts

5000m '2022 · MIAA Division… · 41°

21:12.71 553 pts

5000m '2023 · MSTCA Bob Gle… · 61°

20:19.28 627 pts

5000m '2024 · MSTCA Bob Gle… · 70°

20:18.08 628 pts

Long Sprints event group

400m '2024 · Berkshire Dis… · 67°

1:06.74 627 pts

Mile event group

Mile '2024 · Berkshire Cou… · 56°

6:01.15 558 pts

1600m '2025 · Berkshire Cou… · 52°

5:52.17 594 pts

Steeple event group

2000mSC '2022 · Niskayuna War… · 55°

9:00.87 556 pts

2000mSC '2024 · Niskayuna Spr… · 60°

8:58.02 564 pts

Mid-D event group

800m '2025 · Berkshire Cou… · 52°

2:40.83 547 pts

Jump event group

HJ '2022 · Mt Greylock v…

3-10 1 pts

HJ '2025 · 1,1,1, Invita… · 50°

4-0 1 pts

Vera de Jong

Vera de Jong

Vera de Jong

Vera de Jong

Trophy Case

Class Rankings

Distance

Cross Country

Long Sprints

Wins Against

Projected Conference Points (Lifetime)

100h

1600m

2mile

2000msc

2800m_cc

3200m

400m

400h

5000m_cc

800m

hj

lj

mile

3mile_cc

Hurdles

Mile

Distance

Steeple

Cross Country

Long Sprints

Mid-D

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