Performance Dashboard
Athlete analytics & progression tracking
10000m
814
Points
31:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2007 | Lake To Lake Classic | 31:44.00 | 0 | 814 |
10000m_cc
680
Points
33:31.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2003 | NCAA Division II South Region | 33:31.00 | 0 | 680 | |
| Nov. 9, 2002 | NCAA Division II South Region | 33:47.80 | 0 | 660 | 69° |
| Sept. 14, 2002 | UAH/Bob Jones Invitational | 33:57.00 | 0 | 649 | 80° |
| Nov. 19, 2005 | NCAA Divison II Cross Country Championships | 34:02.30 | 75 | 643 | 72° |
1500m
933
Points
3:53.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2005 | Florida Relays | 3:53.51 | 0 | 933 | |
| April 8, 2005 | UT Distance Carnival | 3:53.59 | 0 | 932 | 73° |
| May 7, 2005 | Seminole Twilight | 3:54.59 | 0 | 920 | |
| April 2, 2005 | USF Invitational | 3:55.81 | 0 | 905 | |
| April 30, 2005 | UCF Invitational | 3:58.23 | 0 | 876 | |
| April 5, 2003 | USF Invitational | 4:01.36 | 0 | 839 | |
| Feb. 14, 2003 | Florida Southern Invitational | 4:02.85 | 0 | 822 | |
| March 23, 2002 | FIU Invitational | 4:03.71 | 0 | 812 |
1600m
976
Points
4:06.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2007 | Embry-Riddle Indoor Last Chance | 4:06.76 | 2 | 976 | |
| Jan. 27, 2007 | Diet Pepsi Gator Invitational | 4:10.44 | 8 | 933 | 68° |
| Jan. 15, 2006 | Florida Intercollegiate Indoors | 4:18.99 | 8 | 837 | |
| March 30, 2002 | Florida Relays | 4:19.85 | 0 | 828 | |
| March 16, 2002 | Bob Hayes Invitational | 4:22.94 | 0 | 795 | |
| May 12, 2001 | FHSAA 3A-4A Outdoor State Finals | 4:24.03 | 5 | 783 | |
| May 4, 2001 | FHSAA 3A Region 1 | 4:26.60 | 0 | 756 | |
| Feb. 18, 2006 | Winter Sun #2 Track and Field Meet | 4:29.44 | 0 | 727 |
3200m
794
Points
9:25.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2002 | Bradford Invitational | 9:25.07 | 0 | 794 | |
| May 11, 2002 | FHSAA 3A-4A Outdoor State Finals | 9:32.13 | 0 | 761 | |
| May 2, 2002 | FHSAA 3A Region 2 | 9:41.32 | 0 | 719 |
5000m
843
Points
14:49.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 5, 2006 | Pepsi Invitational | 14:49.16 | 1 | 843 | 56° |
| Dec. 16, 2006 | Jingle Bell 5K | 14:52.00 | 0 | 834 | 74° |
| Aug. 19, 2006 | Watermelon Series thru #4 | 14:54.00 | 0 | 828 | 88° |
| March 6, 2004 | Snowbird Invitational | 14:56.64 | 0 | 820 | |
| Nov. 22, 2007 | Times Turkey Trot | 15:00.00 | 0 | 810 | 74° |
| Sept. 10, 2006 | AFS Tuition Trot | 15:03.00 | 0 | 801 | |
| Aug. 5, 2006 | Tour De Pain | 15:04.00 | 0 | 798 | 94° |
| March 28, 2004 | Florida Relays | 15:05.43 | 0 | 794 | |
| Dec. 31, 2005 | Gator Bowl 5K | 15:06.00 | 0 | 792 | 72° |
| July 4, 2006 | Celebration Pace 5K | 15:10.00 | 0 | 780 | 87° |
| March 19, 2005 | FSU Relays | 15:10.52 | 0 | 779 | |
| Aug. 31, 2002 | Red Mule 5K | 15:11.00 | 0 | 777 | |
| March 29, 2003 | Florida Relays | 15:12.90 | 0 | 772 | |
| June 5, 2004 | Run For The Pies | 15:14.00 | 0 | 769 | 87° |
| June 17, 2006 | Run for the Pies 5k | 15:20.00 | 0 | 751 | 83° |
| June 3, 2006 | DAVIDSON REALTY 5K 06 | 15:21.00 | 0 | 748 | |
| May 10, 2003 | FSU Twighlight | 15:24.77 | 0 | 737 | |
| Aug. 30, 2008 | Faster with Fitniche 5k | 15:29.01 | 1 | 725 | 85° |
| May 29, 2006 | Memorial Day 5K 06 | 15:37.00 | 0 | 703 | 86° |
| July 8, 2006 | Citrus Summer Showdown | 15:40.00 | 0 | 694 | |
| Feb. 26, 2006 | Gasparilla Distance Classic | 15:45.00 | 0 | 681 | 68° |
| June 1, 2002 | Run For the Pies | 15:46.00 | 0 | 678 | 91° |
| July 6, 2002 | Citrus Summer Showdown | 16:04.00 | 0 | 629 | |
| Aug. 30, 2003 | Red Mule 5k | 16:06.00 | 0 | 624 | |
| July 9, 2005 | Citrus Summer Showdown | 16:07.00 | 0 | 622 | |
| July 10, 2004 | Citrus Summer Showdown | 16:11.00 | 0 | 611 | |
| June 7, 2003 | Run for the Pies | 16:13.00 | 0 | 606 | 81° |
| June 2, 2001 | Race for the Pies | 16:17.00 | 0 | 596 | 88° |
5000m_cc
716
Points
15:32.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2004 | flrunners.com Invitational V | 15:32.33 | 1 | 716 | 83° |
| None | Citrus Summer Showdown | 15:34.00 | 0 | 711 | |
| Nov. 24, 2001 | Foot Locker South Regional | 15:50.05 | 0 | 667 | |
| Oct. 4, 2003 | flrunners.com Invitational IV | 15:52.31 | 5 | 661 |
800m
877
Points
1:55.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2005 | USF Invitational | 1:55.43 | 0 | 877 | |
| March 6, 2004 | Snowbird Invitational | 1:58.45 | 0 | 800 | |
| May 12, 2001 | FHSAA 3A-4A Outdoor State Finals | 2:02.40 | 12 | 703 |
8000m_cc
811
Points
25:04.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2005 | flrunners.com Invitational VI (Prestate) | 25:04.66 | 1 | 811 | 89° |
| Sept. 9, 2005 | UF Mountain Dew Classic | 25:05.05 | 10 | 810 | |
| Sept. 13, 2003 | FSU Invitational | 25:06.98 | 0 | 807 | |
| Oct. 8, 2004 | Disney Classic | 25:19.09 | 0 | 787 | |
| Sept. 17, 2005 | FSU Invitational | 25:31.11 | 7 | 768 | 93° |
| Oct. 11, 2003 | Disney Classic | 25:39.41 | 0 | 754 | |
| Oct. 8, 2005 | Disney Classic | 25:47.57 | 2 | 741 | |
| Sept. 6, 2003 | Gator Invitational | 25:53.22 | 0 | 732 | |
| Oct. 2, 2004 | Rhodes Invitational | 25:54.00 | 0 | 731 | 74° |
| None | UF Invitational | 26:01.27 | 0 | 720 | |
| Oct. 12, 2002 | Walt Disney World Classic | 26:04.90 | 0 | 714 | |
| Oct. 25, 2003 | Sunshine State Conference | 26:12.21 | 0 | 703 | |
| Oct. 19, 2002 | Sunshine State Conference | 26:14.00 | 0 | 700 | |
| Oct. 29, 2005 | Sunshine State Conference | 26:21.20 | 0 | 689 | |
| Sept. 27, 2003 | Moccasin Invitational | 26:31.00 | 0 | 674 | |
| Sept. 28, 2002 | Eckerd Invitational | 26:40.87 | 0 | 660 | |
| Oct. 5, 2002 | UF Invitational | 26:55.08 | 0 | 639 |
4mile
616
Points
21:35.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 5, 2006 | Tour De Pain | 21:35.00 | 0 | 616 | 94° |
mile
903
Points
4:14.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2005 | Florida Last Chance | 4:14.63 | 0 | 903 | |
| Feb. 1, 2004 | Gator Invitational | 4:20.85 | 0 | 834 |
3mile_cc
679
Points
15:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2001 | 2nd flrunners.com Invitational | 15:11.00 | 0 | 679 | 77° |
| Sept. 8, 2001 | Ridgeview Invitational | 15:17.64 | 0 | 660 | |
| Sept. 22, 2001 | FSU Invitational | 15:25.59 | 0 | 638 | |
| Nov. 3, 2001 | FHSAA 3A District 2 | 15:28.68 | 0 | 629 | |
| Oct. 6, 2001 | 1st Ever Buchholz Bobcat CC Classic | 15:30.25 | 0 | 625 | |
| Dec. 3, 2001 | FACA All-Star Meet | 15:32.00 | 0 | 620 | |
| Nov. 17, 2001 | FHSAA CC State Finals | 15:37.29 | 7 | 606 | |
| Nov. 10, 2001 | FHSAA 3A Region 1 | 15:37.30 | 0 | 606 | 77° |
| Sept. 1, 2001 | Katie Caples Invitational | 15:49.00 | 0 | 575 | |
| Oct. 16, 2001 | Clay County Championships | 15:57.11 | 0 | 554 |
Long-Distance
Event Group
843
Points
14:49.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 5, 2006 | 5000m | Pepsi Invitational | 14:49.16 | 1 | 843 | 56° |
| Dec. 16, 2006 | 5000m | Jingle Bell 5K | 14:52.00 | 0 | 834 | 74° |
| Aug. 19, 2006 | 5000m | Watermelon Series thru #4 | 14:54.00 | 0 | 828 | 88° |
| March 6, 2004 | 5000m | Snowbird Invitational | 14:56.64 | 0 | 820 | |
| Nov. 10, 2007 | 10000m | Lake To Lake Classic | 31:44.00 | 0 | 814 |
Cross Country
Event Group
811
Points
25:04.66
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2005 | 8000mCC | flrunners.com Invitational VI (Prestate) | 25:04.66 | 1 | 811 | 89° |
| Sept. 9, 2005 | 8000mCC | UF Mountain Dew Classic | 25:05.05 | 10 | 810 | |
| Sept. 13, 2003 | 8000mCC | FSU Invitational | 25:06.98 | 0 | 807 | |
| Oct. 8, 2004 | 8000mCC | Disney Classic | 25:19.09 | 0 | 787 | |
| Sept. 17, 2005 | 8000mCC | FSU Invitational | 25:31.11 | 7 | 768 | 93° |
Mile
Event Group
976
Points
4:06.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2007 | 1600m | Embry-Riddle Indoor Last Chance | 4:06.76 | 2 | 976 | |
| Jan. 27, 2007 | 1600m | Diet Pepsi Gator Invitational | 4:10.44 | 8 | 933 | 68° |
| March 27, 2005 | 1500m | Florida Relays | 3:53.51 | 0 | 933 | |
| April 8, 2005 | 1500m | UT Distance Carnival | 3:53.59 | 0 | 932 | 73° |
| May 7, 2005 | 1500m | Seminole Twilight | 3:54.59 | 0 | 920 |
Distance
Event Group
794
Points
9:25.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2002 | 3200m | Bradford Invitational | 9:25.07 | 0 | 794 | |
| May 11, 2002 | 3200m | FHSAA 3A-4A Outdoor State Finals | 9:32.13 | 0 | 761 | |
| May 2, 2002 | 3200m | FHSAA 3A Region 2 | 9:41.32 | 0 | 719 |
Mid-D
Event Group
877
Points
1:55.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2005 | 800m | USF Invitational | 1:55.43 | 0 | 877 | |
| March 6, 2004 | 800m | Snowbird Invitational | 1:58.45 | 0 | 800 | |
| May 12, 2001 | 800m | FHSAA 3A-4A Outdoor State Finals | 2:02.40 | 12 | 703 |