Performance Dashboard
Athlete analytics & progression tracking
100m
854
Points
11.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2023 | Gar-Field County Meet #2 2023 | 11.11 | 1 | 854 | 84° |
| May 17, 2023 | 2023 Cardinal District Outdoor Championships | 11.13 | 2 | 848 | 75° |
| May 8, 2021 | Cardinal District Tri Meet | 11.34 | 3 | 789 | |
| April 30, 2022 | Cassel's XBC Track Experience | 11.35 | 4 | 786 | 71° |
| March 29, 2023 | Freedom (Woodbridge) County Meet #1 | 11.37 | 2 | 780 | 59° |
| May 14, 2022 | Highland Springs Invitational | 11.44 | 10 | 761 | 74° |
| April 27, 2022 | Gar-Field PWC Meet #2 | 11.46 | 2 | 755 | 61° |
| May 22, 2021 | Cardinal District #2 | 11.64 | 4 | 707 | |
| June 13, 2021 | AAU Virginia District Qualifier | 12.01 | 7 | 613 | 83° |
200m
987
Points
21.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | Puma Presents The East Coast International Showcase | 21.56 | 6 | 987 | 71° |
| March 29, 2023 | Freedom (Woodbridge) County Meet #1 | 21.70 | 1 | 967 | 59° |
| May 24, 2023 | Class 6 Region B Outdoor Track and Field Championship | 21.82 | 3 | 950 | 80° |
| May 17, 2023 | 2023 Cardinal District Outdoor Championships | 21.87 | 1 | 943 | 75° |
| June 3, 2023 | VHSL Class 6 State Championships | 22.12 | 13 | 909 | |
| April 14, 2023 | Gojekian Twilight Classic | 22.17 | 1 | 902 | 81° |
| June 18, 2023 | New Balance Nationals Outdoor | 22.24 | 58 | 893 | 84° |
| March 19, 2023 | Adidas Track Nationals | 22.25 | 9 | 891 | |
| May 26, 2022 | Class 6 Region B Outdoor Track and Field Championship | 22.42 | 5 | 869 | 73° |
| May 11, 2022 | Woodbridge County meet #3 | 22.47 | 2 | 862 | 70° |
| May 4, 2022 | Woodbridge County meet #3 | 22.47 | 2 | 862 | 77° |
| April 22, 2023 | 20th Gar-Field Invitational | 22.52 | 2 | 855 | 72° |
| Jan. 14, 2024 | The VA Showcase | 22.63 | 13 | 841 | |
| April 23, 2022 | Trojan Invitational | 22.68 | 4 | 834 | 73° |
| April 30, 2022 | Cassel's XBC Track Experience | 22.73 | 6 | 828 | 71° |
| May 14, 2022 | Highland Springs Invitational | 22.75 | 8 | 825 | 74° |
| April 8, 2022 | Gojekian Twilight Classic | 22.81 | 2 | 818 | 62° |
| May 19, 2022 | 2022 Cardinal District Championships | 22.96 | 6 | 798 | 85° |
| Jan. 28, 2023 | Bulldog Invitational | 23.23 | 4 | 764 | |
| May 8, 2021 | Cardinal District Tri Meet | 23.74 | 3 | 702 | |
| May 22, 2021 | Cardinal District #2 | 23.74 | 3 | 702 | |
| June 13, 2021 | AAU Virginia District Qualifier | 23.85 | 5 | 689 | 83° |
300m
951
Points
34.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 34.40 | 2 | 951 | |
| Feb. 7, 2024 | Cardinal District Indoor Track & Field Championships | 34.58 | 1 | 936 | 48° |
| Feb. 25, 2023 | VHSL Class 6 State Indoor T & F Championships | 34.72 | 2 | 924 | |
| Jan. 14, 2024 | The VA Showcase | 34.76 | 16 | 921 | |
| Feb. 8, 2023 | Cardinal District Indoor Championships | 34.86 | 1 | 913 | 62° |
| Jan. 24, 2024 | Colgan Weekday #3 | 35.17 | 1 | 888 | 56° |
| Feb. 16, 2024 | Class 6 Region B Indoor Track and Field Championship | 35.37 | 1 | 872 | 47° |
| Jan. 19, 2023 | Gar-Field Weekday Meet | 35.84 | 1 | 835 | 53° |
| Dec. 2, 2023 | Liberty High School Opener | 35.85 | 5 | 834 | 63° |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 36.85 | 11 | 757 | |
| Dec. 18, 2021 | Grant Holloway Holiday Invitational | 37.25 | 33 | 728 |
400m
940
Points
48.65
Personal Record
500m
781
Points
1:07.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2023 | Liberty High School Opener | 1:07.46 | 2 | 781 | 63° |
| Feb. 17, 2023 | Class 6 Region B Indoor Track and Field Championship | 1:07.78 | 4 | 767 | 60° |
| Jan. 14, 2023 | Montgomery Invitational | 1:07.94 | 2 | 760 | |
| Dec. 3, 2022 | Liberty High School Opener | 1:07.98 | 2 | 759 | |
| Jan. 28, 2023 | Bulldog Invitational | 1:08.25 | 10 | 747 | |
| Jan. 20, 2024 | St. Christopher's Indoor Track & Field Invitational | 1:09.07 | 5 | 714 | 30° |
| Feb. 17, 2022 | Class 6 Region B Indoor Track and Field Championship | 1:09.69 | 5 | 688 | 67° |
| Dec. 6, 2021 | Woodbridge Polar Bear Meet | 1:09.94 | 1 | 678 | 70° |
| Feb. 12, 2022 | 2022 Cardinal District Championships | 1:12.32 | 6 | 587 | 60° |
5000m_cc
2
Points
23:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2021 | 2021 Cardinal District XC Championship | 23:33.00 | 29 | 2 | 65° |
| Sept. 24, 2022 | Oatlands Invitational | 24:14.00 | 330 | 1 | |
| Sept. 11, 2021 | Oatlands Invitational | 25:11.00 | 262 | 1 | |
| April 10, 2021 | Cardinal District Championship | 26:32.00 | 30 | 1 | 68° |
| Sept. 30, 2023 | 2023 Glory Days Grill Invitational | 29:34.00 | 160 | 1 | 76° |
55m
972
Points
6.49
Personal Record
60m
924
Points
7.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 7.03 | 7 | 924 | |
| March 17, 2024 | adidas Track Nationals | 7.06 | 21 | 908 |
800m
515
Points
2:11.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2024 | Cardinal District Mini | 2:11.02 | 3 | 515 | 76° |
| April 27, 2022 | Gar-Field PWC Meet #2 | 2:19.55 | 2 | 357 | 61° |
| April 17, 2024 | Cardinal District #3 | 2:27.97 | 9 | 229 | 73° |
lj
1
Points
14-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2021 | Cardinal District #2 | 14-5 | 6 | 1 | |
| April 23, 2022 | Trojan Invitational | 15-7 | 38 | 1 | 73° |
| May 14, 2022 | Highland Springs Invitational | 16-9 | 45 | 1 | 74° |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 18-8.25 | 27 | 1 | |
| April 27, 2022 | Gar-Field PWC Meet #2 | 19-0.5 | 7 | 1 | 61° |
| Jan. 19, 2023 | Gar-Field Weekday Meet | 19-4 | 1 | 1 | 53° |
| May 24, 2023 | Class 6 Region B Outdoor Track and Field Championship | 19-4.25 | 18 | 1 | 80° |
| Jan. 14, 2023 | Montgomery Invitational | 19-6 | 7 | 1 | |
| Jan. 25, 2022 | Garfield Weekday Meet | 19-6 | 1 | 1 | 49° |
| Jan. 19, 2022 | Woodbridge Weekday Meet | 19-9.5 | 2 | 1 | 51° |
| Feb. 17, 2023 | Class 6 Region B Indoor Track and Field Championship | 19-11 | 8 | 1 | 60° |
| April 8, 2022 | Gojekian Twilight Classic | 20-1.5 | 5 | 1 | 62° |
| May 26, 2022 | Class 6 Region B Outdoor Track and Field Championship | 20-4 | 14 | 1 | 73° |
| May 4, 2022 | PWCS Qualifier #3 | 20-4.5 | 1 | 1 | 80° |
| Dec. 6, 2021 | Woodbridge Polar Bear Meet | 20-7.5 | 1 | 1 | 70° |
| April 14, 2023 | Gojekian Twilight Classic | 20-7.5 | 3 | 1 | 81° |
| Feb. 12, 2022 | 2022 Cardinal District Championships | 20-7.5 | 2 | 1 | 60° |
| May 19, 2022 | 2022 Cardinal District Championships | 20-10.5 | 9 | 1 | 85° |
| May 3, 2023 | FHS County meet #5 | 20-11 | 3 | 1 | 55° |
| Feb. 8, 2023 | Cardinal District Indoor Championships | 20-11.5 | 4 | 1 | 62° |
| May 17, 2023 | 2023 Cardinal District Outdoor Championships | 21-2 | 4 | 1 | 75° |
Short Sprints
Event Group
987
Points
21.56
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2023 | 200m | Puma Presents The East Coast International Showcase | 21.56 | 6 | 987 | 71° |
| Feb. 7, 2024 | 55m | Cardinal District Indoor Track & Field Championships | 6.49 | 1 | 972 | 48° |
| March 29, 2023 | 200m | Freedom (Woodbridge) County Meet #1 | 21.70 | 1 | 967 | 59° |
| Feb. 16, 2024 | 55m | Class 6 Region B Indoor Track and Field Championship | 6.52 | 2 | 955 | 47° |
| May 24, 2023 | 200m | Class 6 Region B Outdoor Track and Field Championship | 21.82 | 3 | 950 | 80° |
Long Sprints
Event Group
951
Points
34.40
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 27, 2024 | 300m | VHSL Class 6 State Indoor T & F Championships | 34.40 | 2 | 951 | |
| May 24, 2023 | 400m | Class 6 Region B Outdoor Track and Field Championship | 48.65 | 1 | 940 | 80° |
| June 18, 2023 | 400m | New Balance Nationals Outdoor | 48.66 | 3 | 940 | 84° |
| June 3, 2023 | 400m | VHSL Class 6 State Championships | 48.68 | 2 | 938 | |
| Feb. 7, 2024 | 300m | Cardinal District Indoor Track & Field Championships | 34.58 | 1 | 936 | 48° |
Cross Country
Event Group
2
Points
23:33.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2021 | 5K XC | 2021 Cardinal District XC Championship | 23:33.00 | 29 | 2 | 65° |
| Sept. 24, 2022 | 5K XC | Oatlands Invitational | 24:14.00 | 330 | 1 | |
| Sept. 11, 2021 | 5K XC | Oatlands Invitational | 25:11.00 | 262 | 1 | |
| April 10, 2021 | 5K XC | Cardinal District Championship | 26:32.00 | 30 | 1 | 68° |
| Sept. 30, 2023 | 5K XC | 2023 Glory Days Grill Invitational | 29:34.00 | 160 | 1 | 76° |
Mid-D
Event Group
515
Points
2:11.02
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2024 | 800m | Cardinal District Mini | 2:11.02 | 3 | 515 | 76° |
| April 27, 2022 | 800m | Gar-Field PWC Meet #2 | 2:19.55 | 2 | 357 | 61° |
| April 17, 2024 | 800m | Cardinal District #3 | 2:27.97 | 9 | 229 | 73° |
Jump
Event Group
1
Points
14-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2021 | LJ | Cardinal District #2 | 14-5 | 6 | 1 | |
| April 23, 2022 | LJ | Trojan Invitational | 15-7 | 38 | 1 | 73° |
| May 14, 2022 | LJ | Highland Springs Invitational | 16-9 | 45 | 1 | 74° |
| Dec. 18, 2022 | LJ | Grant Holloway Holiday Invitational | 18-8.25 | 27 | 1 | |
| April 27, 2022 | LJ | Gar-Field PWC Meet #2 | 19-0.5 | 7 | 1 | 61° |